Personal 360 Assessment

I’m currently participating in a personal growth process with a research study group where we are supporting
each other on our paths of self-discovery and personal development. One way that would help us to
understand where we’re at right now is to reach out for feedback from those we respect.

I’m asking you because I value your opinion and believe that you’ll be thoughtful and honest with me. I also
believe that you support what’s best for me and my life. Please take the time to respond to the following
questions. Please be honest, this is all in the spirit of helpful feedback. I cannot change what I cannot see or
am unaware of. I’ll use all responses as tools for growth and encouragement.

Thanks in advance! Your feedback is very important to me and will contribute to my ongoing growth and
development.

(1) What is the one thing that you would never want to see changed about me and why?

(2) What is the one thing that you would change about me and why?

(3) What do you think are my greatest assets or traits?

(4) What do you think hinders me from being the best I can be?

(5) What additional comments or suggestions do you have for me about myself, my life, or anything
else that would help me grow and move forward with living my best life?
Adapted from Smith, L (2016)