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  • Alejandro Pérez Ovalles de 10-5

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    Alejandro Pérez Ovalles de 10-5

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    Alejandro

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    © All Rights Reserved
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    of 1

    Alejandro Pérez Ovalles de 10-5

    Semana Hombres FEX. DE BRAZOS ABDOMINAES SENTADIAS


    1 Lunes 3TANDAS DE 10 3T DE 8 3T DE 20
    Jueves 3T DE 15 3T DE 8 3T DE 30
    2 Lunes 3T DE 15 3T DE 10 3T DE 40
    Jueves 3T DE 15 3T DE 10 3T DE 25
    3 Lunes 3T DE 20 3T DE20 3T DE 50
    Jueves 3T DE 20 3 T DE 20 3T DE 50
    4 Domingo 3T DE 25 3T DE 20 3T DE 50
    Lunes 3T DE 28 3T DE 30 3T DE 65

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