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3 Amazing Salads You'll Actually Want To Eat: Super 7 Salad
3 Amazing Salads You'll Actually Want To Eat: Super 7 Salad
Super 7 Salad
Salad
1 cup finely chopped kale
1 cup finely sliced red cabbage
1 cup finely shredded Brussels sprouts
1 cup finely chopped broccoli
1/2 cup blueberries
1/3 cup slivered almonds
Dressing
1/2 cup plain yogurt
3 tablespoons apple cider vinegar
2 tablespoons honey
1 teaspoon poppy seeds
Salt and freshly ground black pepper
In a small bowl, whisk the yogurt, vinegar, honey, poppy seeds, salt and pepper.
In a larger bowl, toss together the kale, cabbage, Brussels sprouts, blueberries
and the poppy seed dressing. Top the salad with the blueberries and almonds.
Dressing
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 lime, juice
1 tablespoon sesame oil
1 tablespoon agave
1 garlic clove, grated
1 teaspoon freshly grated ginger
In a small bowl, whisk all of the dressing ingredients. In a large bowl, toss
together the cucumber, carrot, and pepper. Pour the dressing over the salad and
garnish with sesame seeds and green onion.
Dressing
3 tablespoons olive oil
2 tablespoons white wine vinegar
1-2 teaspoons agave
1 teaspoon Dijon mustard
1/2 shallot, minced
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh basil or tarragon
Salt and freshly ground black pepper
In a small bowl, whisk all of the dressing ingredients. Toss the dressing with the
asparagus and snap peas. On a large serving platter, arrange the arugula and top
with the dressed asparagus and snap peas.