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  • Create Your Own Meal Plan: Monday Tuesday Wednesday Thursday Friday Saturday Sunday

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    Kelly Robinson
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    This document provides a template for creating a weekly meal plan organized by day of the week and meal (breakfast, lunch, dinner). For each meal, the template includes sections to list the protein, carb, veggie, and fat components to build balanced and nutritious meals for each day of the week to follow for life.

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    This document provides a template for creating a weekly meal plan organized by day of the week and meal (breakfast, lunch, dinner). For each meal, the template includes sections to list the protein, carb, veggie, and fat components to build balanced and nutritious meals for each day of the week to follow for life.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    2 views1 page

    Create Your Own Meal Plan: Monday Tuesday Wednesday Thursday Friday Saturday Sunday

    Uploaded by

    Kelly Robinson
    This document provides a template for creating a weekly meal plan organized by day of the week and meal (breakfast, lunch, dinner). For each meal, the template includes sections to list the protein, carb, veggie, and fat components to build balanced and nutritious meals for each day of the week to follow for life.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    GOLO Create Your Own Meal Plan

    for Life
    I'
    Monday
    ......,,
    Tuesday
    ,
    .......
    Wednesday
    ,
    .....
    Thursday
    'I,
    Friday
    /
    .......
    Saturday
    /
    .......
    Sunday
    .......

    Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast

    Protein

    Protein

    Carb

    Veggie
    (optional)

    Fat

    Lunch Lunch Lunch Lunch Lunch Lunch Lunch

    Protein

    Protein

    Carb

    Veggie

    Veggie

    Fat

    Dinner Dinner Dinner Dinner Dinner Dinner Dinner

    Protein

    Protein

    Carb

    Veggie

    Veggie

    Fat
    '- '- ,)\... ,.1\... \... '- '-

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