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  • The BEST WAY TO KEEP YOU'RE CHILD TO NOT BECOME OBSES

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    Goerge Sapnap Dream
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    This brochure provides information on keeping children at a healthy weight through diet and exercise. It recommends eating fruits and vegetables while limiting protein intake and having three meals per day. Daily exercises like sit-ups, jogging, and jumping jacks are encouraged. The risks of obesity are outlined, including disorders and potential cancer. Live exercise classes like Zumba are streamed online. Obesity is linked to over 50 disorders such as high blood pressure, diabetes, and heart disease.

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    This brochure provides information on keeping children at a healthy weight through diet and exercise. It recommends eating fruits and vegetables while limiting protein intake and having three meals per day. Daily exercises like sit-ups, jogging, and jumping jacks are encouraged. The risks of obesity are outlined, including disorders and potential cancer. Live exercise classes like Zumba are streamed online. Obesity is linked to over 50 disorders such as high blood pressure, diabetes, and heart disease.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    11 views1 page

    The BEST WAY TO KEEP YOU'RE CHILD TO NOT BECOME OBSES

    Uploaded by

    Goerge Sapnap Dream
    This brochure provides information on keeping children at a healthy weight through diet and exercise. It recommends eating fruits and vegetables while limiting protein intake and having three meals per day. Daily exercises like sit-ups, jogging, and jumping jacks are encouraged. The risks of obesity are outlined, including disorders and potential cancer. Live exercise classes like Zumba are streamed online. Obesity is linked to over 50 disorders such as high blood pressure, diabetes, and heart disease.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    THE BEST WAY TO

    KEEP YOU'RE CHILD


    TO NOT BECOME
    OBSES
    This brochure will be about a Childs diet and what he will eat to keep
    him at a normal weight.

    HEALTHY DAILY
    FOODS TO EXERCISES
    EAT
    Daily exercises are important to start your
    Fruits and Vegetables are very helpful day and to lessen fats.
    in not being fat but sometimes you can
    eat some protein aswell but keep it to a
    limit.

    RISK OF DIET
    BEING OBESE Dieting is important when your obese and
    you have to limit you're children to three
    The risks are a lot and it will be shown at meals a day.
    the bottom of this brochure and some of the
    risks are some disorders but it could reach
    up to having cancer.

    OUR FUN LIVE ON TV


    ACTIVITES AND LIVE
    AND FACE TO FACE
    EXERCISES We have live zumba and face to face
    zumba as well. we live stream it in
    We have exercises for you're children to
    facebook, youtube, and instagram so come
    indulge in for example sit ups jogging
    and join us.
    jumping jacks and etc.

    OBESITY IS LINKED TO
    MORE THAN 50 DISORDERS

    The Most Common Obesity-Related Conditions Include:


    High blood pressure, High cholesterol, Type 2 diabetes ,Heart disease,
    Stroke, Gallbladder disease, Osteoarthritis, Sleep apnea, Respiratory problems,
    Fatty Liver disease, Venous disease, Acid reflux, Menstrual irregularities and
    infertility

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