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RECOMMENDATIONS TO STRENGTHEN THE IMMUNE

SYSTEM
the immune system protects the body from foreign invaders such as bacteria viruses fungi and toxins chemicals produced
by microbes is made up of different organs cells and proteins that work together

It is the body's natural We must follow the


a. Consume vitamins a c and d. recommendations since the
defense that helps protect
against different diseases b. Do a daily exercise. immune system protects us
and infections. It is also from viruses, bacteria,
c. Drink plenty of wáter.
made up of cells, toxins, among others; it is
proteins, tissues and d. Eat fruits and vegetables and Avoid smoking. made up of different organs,
organs. It attacks cells, proteins and tissues; It
F. It requires proper hygiene.
organisms and substances is also the body's defense
that invade the body and against infectious
cause severe, mild or organisms and other
chronic diseases. invading agents.

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