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In response to your request regarding the benefits of natural products to hair thinning, the
following information is provided.
Products similar to Nutrafol® currently available in the market are hypothesized to aid in the
prevention of hair thinning. The majority of ingredients contained in Nutrafol® can be taken
individually for the treatment of hair thinning. The vitamin ingredients found in Nutrafol® will only
produce results in patients deficient in that vitamin. In general, there is a lack of evidence
indicating the overall benefit of these ingredients in the treatment of hair thinning, but they are
considered safe when taken in recommended daily amounts.
Additionally, there is an overall lack of literature in regards to the use of topical biotin and any
potential benefit in the treatment of hair thinning.
Vitamin A works to produce sebum, an oil necessary to keep the scalp moisturized to provide a
healthy environment for hair to grow.1 Vitamin A has been found to be important to the
maintenance of follicle growth and health, but taken in larger quantities can actually increase
hair loss.2 Therefore, a patient that is deficient in vitamin A, may benefit from the
supplementation of vitamin A, but a patient without a vitamin deficiency may experience hair
loss.
Vitamin C, otherwise known as ascorbic acid, is necessary for the production of collagen
precursors, known as hydroxyproline.1 Collagen production decreases due to aging, leading to
brittle hair and hair loss. Vitamin C has the potential to increase the amount of collagen and
therefore hair growth. Vitamin C is also a potent antioxidant, and is involved in the intestinal
absorption of iron.3 Hair loss associated with iron deficiency may be treated with vitamin C,
however there is a lack of data of its use for this indication.
Vitamin D maintains serum calcium levels in the body and is involved in the activity of
parathyroid hormone, phosphate, and calcitonin.1 Additionally, vitamin D helps maintain calcium
levels in the body. Low levels of calcium and vitamin D can lead to hyperparathyroidism, which
causes hair thinning or loss. Vitamin D deficiency has been associated with androgenic
alopecia. Therefore, supplementation of vitamin D when an individual is deficient may be
beneficial in the prevention of hair thinning or loss.
Vitamin E is an antioxidant with the potential to reduce the number of free radicals that
ultimately lead to the breakdown of hair follicle cells.1 Therefore, the supplementation of vitamin
E when a patient is known to be deficient may prevent hair shedding, leading to an increase of
hairs maintained in the scalp.
Iodine is essential in the production of T4 and T3 from the thyroid.1 Without iodine,
hypothyroidism eventually develops leading to hair loss. Thus, if an individual is deficient in
iodine, supplementation may help in the prevention of hair loss.
Zinc functions as a cofactor involved in the synthesis of DNA and RNA, and works to mobilize
vitamin A from the liver.1 When mobilized, vitamin A is then capable of moving from the liver to
tissues where it is needed. A zinc deficiency may lead to hair thinning.4 Therefore,
supplementation of zinc in a deficient patient may aid in the treatment of hair thinning. However,
when studied in patients with normal baseline zinc levels, some studies have shown no benefit
in hair regrowth while others have shown benefit. These studies were conducted over periods of
3 months, therefore longer studies and studies in zinc deficient patients would be useful to
determine the true impact of zinc on hair growth.
Japanese knotweed has been shown to have some antioxidant effects in animal data, however,
there is a lack of information linking its use and benefit to human hair loss.12
group and 14 participants in the placebo group. Of note, the mean age was 48.3 土 10.5 years
in the treatment group and 53.14 土 5.7 years in the placebo group. Women with Fitzpatrick skin
types I to IV were included, limiting the results to lighter skin types. Additionally, both the
inclusion and exclusion criteria were subjected to procedure selection bias due to investigator
involvement in the confirmation of self-perceived thinning hair, skin type, as well as any health
conditions that may have been a safety concern for the patient to be enrolled in the study. A
statistically significant difference in the levels of stress was increased in participants that
received placebo compared to the treatment group, respectively (78.6% vs 42.3%), p-
value=0.028. Though stated as significant, the method by which stress was measured and
determined was not provided. In regard to the results from this study, the mean number of
terminal (coarse, pigmented, and long) and vellus (fine, thin, short) hairs as well as total hair
count were calculated as the primary endpoint. Participants randomized to the Nutrafol® group
had a total hair count of 155 at baseline, 166 at day 90, and 171.8 at day 180. Participants
randomized to the placebo group had a total hair count of 150 at baseline, 150.6 at day 90, and
154.5 at day 180. At day 90, there was a statistically significant difference in total hair count of
Nutrafol® compared to placebo, p-value=0.003 and at day 180, p-value=0.002. No treatment-
related adverse events were reported.
In Ablon G, et al., 2022, an open-label, six month extension study of Ablon G, et al., 2021,
researchers aimed to determine the continued safety and efficacy of Nutrafol® in promoting hair
growth.15 After continuing Nutrafol® for twelve months, the total hair count increased from a
baseline of 78.4 from day 0 to 87.6 at day 360, p-value<0.0001. In addition, at one year there
was improvement in the amount of hair shed from day 0, 38.2 hairs shed to one year, 22.3 hairs
shed, p-value<0.001. No adverse events were reported in Phase II of this study.
Medline was searched for literature using the following search terms:
● (MH “alopecia”) AND (MH “dietary supplements”) AND woman OR female - 46 results
● (MH “administration, topical”) AND biotin - 21 results
Thank you for contacting the Christy Houston Foundation Drug Information Center at the
Belmont University College of Pharmacy. Please do not hesitate to contact the Drug Information
Center at 615-460-8382 or druginfo@belmont.edu with any additional questions.
References:
1. Bridgeman MM, Rollins CJ. Essential and Conditionally Essential Nutrients. In: Krinsky
DL, Ferreri SP, Hemstreet BA, Hume AL, Rollins CJ, Tietze KJ, eds. Handbook of
Nonprescription Drugs: An Interactive Approach to Self-Care. 20th ed. American
Pharmacists Association; 2021:chap 23. Accessed March 7, 2023.
https://pharmacylibrary.com/doi/full/10.21019/9781582123172.ch23
2. Everts HB. Endogenous retinoids in the hair follicle and sebaceous gland. Biochim
Biophys Acta. 2012;1821(1):222-229. doi:10.1016/j.bbalip.2011.08.017
3. Almohanna HM, Ahmed AA, Tsatalis JP, Tosti A. The role of vitamins and minerals in
hair loss: a review. Dermatol Ther (Heidelb). 2018;9:51-70. doi:10.1007/s13555-018-
0278-6
4. Drake L, Reyes-Hadsall S, Martinez J, Heinrich C, Huang K, Mostaghimi A. Evaluation
of the safety and effectiveness of nutritional supplements for treating hair loss a
systematic review. JAMA Dermatol. 2023;159(1):79-86.
doi:10.1001/jamadermatol.2022.4867
5. Sharquei KE, Noaimi AA, Shwail ER. Oral zinc sulphate in treatment of alopecia areata
(double blind; cross-over study). J Clin Exp Dermatol Res. 2012;3(150).
doi:10.4172/2155-9554.1000150
6. Le Floc’h C, Cheniti A, Connétable S, Piccardi N, Vincenzi C, Tosti A. Effect of a
nutritional supplement of hair loss in women. J Cosmet Dermatol. 2015;14(1):76-82.
doi:10.1111/jocd.12127
7. Harada N, Okajima K, Arai M, Kurihara H, Nakagata N. Administration of capsaicin and
isoflavone promotes hair growth by increasing insulin-like growth factor-I production in
mice and in humans with alopecia. Growth Horm IGF Res. 2007;17(5):408-415.
doi:10.1016/j.ghir.2007.04.009
8. Prager N, Bickett K, French N, Marcovici G. A randomized, double-blind, placebo-
controlled trial to determine the effectiveness of botanically derived inhibitors of 5-α-
reductase in the treatment of androgenetic alopecia. J Altern Complement Med.
2002;8(2):143-152. doi:10.1089/107555302317371433
9. Rossi A, Mari E, Scarno M, et al. Comparative effectiveness of finasteride vs Serenoa
repens in male androgenetic alopecia: a two-year study. Int J Immunopathol Pharmacol.
2012;25(4):1167-1173. doi:10.1177/039463201202500435
10. Turmeric. Natural Products Database. Lexicomp. UpToDate, Inc.; 2023. Updated
November 21, 2022. Accessed March 8, 2023. https://online.lexi.com
11. Mohammadi A, Sadeghnia HR, Saberi-Karimian M, et al. Effects of curcumin of serum
vitamin E concentrations in individuals with metabolic syndrome. Phytother Res.
2017;31(4):657-662. doi:10.1002/ptr.5779
12. Japanese Knotweed. Natural Products Database. Lexicomp. UpToDate, Inc.; 2023.
Updated August 5, 2022. Accessed March 8, 2023. https://online.lexi.com
13. Ablon G, Kogan S. A six-month, randomized, double-blind, placebo-controlled study
evaluating the safety and efficacy of a nutraceutical supplement for promoting hair
growth in women with self-perceived thinning hair. J Drugs Dermatol. 2018;17(5):558-
565.
14. Ablon G, Kogan S. A randomized, double-blind, placebo-controlled study of a
nutraceutical supplement for promoting hair growth in perimenopausal, menopausal, and
postmenopausal women with thinning hair. J Drugs Dermatol. 2021;20(1):55-61.
doi:10.36849/JDD.2021.5701
15. Ablon G, Kogan S, Raymond I. A long-term study of the safety and efficacy of a
nutraceutical supplement for promoting hair growth in perimenopausal, menopausal, and
postmenopausal women. J Drugs Dermatol. 2022;21(7):776-783.
doi:10.36849/JDD.6912