SKINNY LEMON CHICKEN - SLOW COOKER

 3 tablespoons coconut oil
 4 boneless and skinless chicken breasts cubed
 2 garlic cloves finely chopped
 1 teaspoon sea salt
 2 cups vegetable broth
 3 lemons juiced and zested
  tablespoon lite soy sauce 
  tablespoon corn flour
 4 tablespoons honey
 1/2 teaspoon poppy seeds
 1/2 teaspoon sesame seeds
 1/4 cup green onions diced

1. Melt coconut oil in a large skillet over high heat. Add chicken and
brown quickly--you don't need to cook each piece through, just add
a little colour to the outside.
2. Place in a slow cooker. Sprinkle with chopped garlic, salt, and drizzle
1 1/4 cups of vegetable broth over the chicken. Cover and cook on
low for 4-6 hours, or until very tender.
3. 30-40 minutes before serving, whisk together remaining vegetable
broth, lemon juice and zest, soy sauce, corn flour, and honey. Pour
this mixture into the slow cooker, stir to coat. Turn slow cooker to
high and cook for 30 minutes, or until the sauce thickens.
4. Sprinkle with poppy seeds, sesame seeds and green onions. Serve
and enjoy!