Peripheral Arterial Disease

(PAD)
Peripheral Arterial Disease (PAD) is a condition where fatty deposits in the ar-
teries make them narrower than normal. This is called atherosclerosis. PAD
usually happens in the legs. It can happen in the arms but is not so common.

Signs and symptoms

Pain in the legs during exercise is the most
common symptom. Just walking can cause
this. You may get aches and pains in the
buttocks, hip, thigh or calf areas. The pain
may stop once you stop walking.
You may experience muscle weakness or loss of muscle mass, hair
loss, smooth shiny skin, skin cool to the touch, sores or ulcers in
the legs or feet that won’t heal or cold or numb toes.
All these are signs that the blood flow is reduced.

Sources: https://www.nhs.uk/conditions/peripheral-arterial-disease-pad/
https://www.cdc.gov/heartdisease/PAD.htm
https://www.syeda.org.uk/list-of-resources/the-eatwell-plate
https://www.futurefit.co.uk/blog/eat-well-guide-uk-government/
https://apprhs.org/peripheral-arterial-disease-an-under-recognized-slow-burning-emergency/
 Risk factors
When to see a doctor
Pain can vary form mild to severe and
often goes away after a few minutes
High cholesterol rest. Both legs are usually affected but
it may be worse in one leg.
If you experience recurring leg pain
when exercising you should be exam-
ined by a doctor.
They will compare your blood pressure
Smoking in your arm and ankle to see the differ-
ence.

High Blood Pressure
Treating PAD
It can be treated by taking aspirin or
similar tablets to prevent serious
complications. Medication for reduc-
ing cholesterol may be prescribed if
necessary. At its worst surgery may be
needed to bypass blocked arteries.

What can YOU do to help PAD

Diabetes If you smoke QUIT!
Control high blood pressure and cholesterol
by looking at your DIET to ensure it is
healthy.

Above 60 years