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Exercise Equipment

 any apparatus or device used during


physical activity to enhance the strength
or conditioning effects of that exercise by
providing either fixed or adjustable
amounts of resistance, or to otherwise
enhance the experience or outcome of
an exercise routine.
Exercise machine

>any machine used for physical exercise.


These range from simple spring-like devices
to computerized electromechanical rides to
recirculating-stream swimming pools. Most
exercise machines incorporate an
ergometer.
An ergometer is an apparatus for measuring
the work a person exerts while exercising as
used in training or cardiac stress tests or other
medical tests.
Weight machines use gravity as the primary
source of resistance, and a combination of
simple machines to convey that resistance, to
the person using the machine.
Training Equipment
Cardio Equipment
 Cross-country ski machine
 Elliptical trainers
 Rowing machines
 Stair-steppers
 Stationary bicycle
 Treadmill
Strength
Equipment

Ankle Weights
Exercise mat
Hand weights
Resistance bands and
tubing Bands
Tubing

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