Exercise equipment includes machines, devices, and apparatus used to enhance strength, conditioning, and the exercise experience. It ranges from simple spring devices to complex electronic machines and incorporates ergometers to measure work exerted. Weight machines use gravity for resistance conveyed through pulleys and levers, while cardio equipment includes cross-country skiing, elliptical, and rowing machines as well as stair-steppers, stationary bikes, and treadmills to improve endurance. Strength equipment uses weights, bands, tubing, and mats to build muscle through resistance training.
Exercise equipment includes machines, devices, and apparatus used to enhance strength, conditioning, and the exercise experience. It ranges from simple spring devices to complex electronic machines and incorporates ergometers to measure work exerted. Weight machines use gravity for resistance conveyed through pulleys and levers, while cardio equipment includes cross-country skiing, elliptical, and rowing machines as well as stair-steppers, stationary bikes, and treadmills to improve endurance. Strength equipment uses weights, bands, tubing, and mats to build muscle through resistance training.
Exercise equipment includes machines, devices, and apparatus used to enhance strength, conditioning, and the exercise experience. It ranges from simple spring devices to complex electronic machines and incorporates ergometers to measure work exerted. Weight machines use gravity for resistance conveyed through pulleys and levers, while cardio equipment includes cross-country skiing, elliptical, and rowing machines as well as stair-steppers, stationary bikes, and treadmills to improve endurance. Strength equipment uses weights, bands, tubing, and mats to build muscle through resistance training.
physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine. Exercise machine
>any machine used for physical exercise.
These range from simple spring-like devices to computerized electromechanical rides to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer. An ergometer is an apparatus for measuring the work a person exerts while exercising as used in training or cardiac stress tests or other medical tests. Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Training Equipment Cardio Equipment Cross-country ski machine Elliptical trainers Rowing machines Stair-steppers Stationary bicycle Treadmill Strength Equipment
Ankle Weights Exercise mat Hand weights Resistance bands and tubing Bands Tubing