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TOP 5 Reasons More

Women Are Using Green
Smoothies To Lose
Weight, Boost Energy,
And Look Years Younger

It seems life just keeps moving faster and faster these days. As
a woman, you juggle so many different tasks and
responsibilities, it sometimes seems unending. You manage
your family, work, errands, school, social responsibilities and so
much more. When you are taking care of everyone else and on
the go all the time, taking care of your body and maintaining a
healthy diet often falls to the wayside.
You rush about to meet the demands of your life each day.
Who has time to cook healthy, well-balanced meals every day
when you are juggling all that? Unfortunately, the ‘quick and
easy’ food choices are often the worst options for your body,
but they are so convenient when you’re on the run. Couple that
with all the stress, and extra weight shows up all too easily.
What’s worse is that all the nutrition advice out there gets
overwhelming and confusing, so most people have no idea how
to eat healthy and lose weight.
The great news is that just about everyone who drinks green
smoothies loses weight. In fact, most people who follow my
Smoothie Diet Weight Loss Program report up to 3-8
pounds weight loss in their first week!

1. Green Smoothies for

Weight Loss:
A major benefit of Green Smoothies is weight loss. Keep in
mind, not all smoothies are created equal however. Some are
very healthy while others, not so much. A proper green
smoothie for weight loss includes lots of leafy greens and other
vegetables, whole fruits such as a banana or apple, and water.
Avoid adding dairy, such as milk or yogurt, as these add
unnecessary fats and calories, and can irritate your digestive
system.
One major weight loss guideline is to increase your intake of
vegetables, healthy fiber and fruits. Green smoothies offer a
quick and convenient method for this AND they are super quick
and easy to make. Just throw everything in a blender for a few
seconds, pour it in a travel cup and you are ready to go. The
fiber helps you feel full, reducing the urge for unhealthy snacks
between meals.
Mother Of 2 Loses Over 70 Lbs By
Drinking Green Smoothies
Watch Her Video Here

Healthy Meal Replacement

If you make it right, your smoothie is a perfect meal
replacement. To do this, you need to add healthy fats and plant
based proteins, which helps you feel full and get the nutrients
your body needs with fewer calories. Click here for some
helpful guidelines and recipes for boosters to turn your green
smoothie into a healthy meal replacement option that will help
you shed those extra pounds.
Detox Your Body
The fruits and vegetables alkalinize your system, cleansing
toxins from your organs and blood. As your body releases
toxins, you not only feel better, but you’re your organs run at
optimum level. Your body processes and digests more
effectively. You absorb nutrients better, helping you feel more
satisfied and reduce cravings.
Feel More Energized!
Adding the right nutrients into your body while releasing toxins
will give you a serious energy booth. You feel better. More
energy also boosts your metabolism so you burn more calories.
With all the responsibilities you juggle every day, won’t it be
great to have the energy to manage it all and still have some
left over for fun? You can play with the kids, have some fun
with your spouse, or add in some quality time for yourself.
Boost Your Self Confidence
What? How is a smoothie going to do that? Well, first, you are
making a conscious choice to do something good for you. It is a
decision you can feel good about. Instead of grabbing
something quick that you know is bad for you and is going to
make you feel icky, you can make a quick smoothy and drink it
on the go, knowing you are nourishing yourself by putting
healthy food into your body. Second, as your body releases all
the toxins it’s been storing up, you feel better in your body. And,
of course, as you drop excess weight, you will feel better about
yourself and your body. It’s an all-around win-win.
2. Beautiful skin, hair and
nails:

Antioxidants are natures magic pill for bringing out your natural
beauty. Fresh fruits and vegetables are a powerhouse of
nutrients and antioxidants. This, combined with the
detoxification benefits of green smoothies leads to clear,
glowing skin, stronger nails and lustrous, healthy hair. They
help reduce or eliminate eczema and other skin conditions.

3. Anti-Aging:
You not only get clearer skin, but the nutrients in green
smoothies also help boost production of collagen, creating
firmer, younger looking skin. Apples, strawberries and oranges
are great choices to add to your smoothie for this. Do you ever
buy those super expensive anti-aging lotions with CoQ10? Try
a green smoothie instead! It’s cheaper and you know exactly
what is in it. Q10 is a naturally occurring coenzyme that helps
your skin stay firm and smooth. As you age, the Q10 in your
body decreases. Green smoothies are a great source of these
anti-aging enzymes.

4. Chronic Disease
Prevention:
You do all this running around for a reason. You love your
family and you want to take care of them. More than anything,
you want to be around to enjoy them as you get older.

Green smoothies not only provide the energy to manage all the
responsibilities and stress, but also help prevent chronic
disease. Proper nutrition and diet is one of the best measures
for preventing heart disease, cancer, diabetes and many other
health conditions. Green smoothies are a wonderful source of
these life-saving antioxidants and nutrients. They also support
the body’s natural cleansing and detoxification processes,
helping you release toxins and decrease health risks.

5. Improved Digestion And

Gut Health:
All that fiber is great for clearing out your digestive tract. This
alone has wonderful health benefits as your health starts in
your gut. A clear and healthy digestive tract brings less
bloating, reduced weight, improved toxin elimination, stronger
immune system, increased mental clarity, and more energy.
Ready To Get Healthy And Lose Some
Serious Weight Fast?
Adding healthy green smoothies into your diet is a quick and
easy, all-natural way for busy women to improve their health
and lose weight. There are lots of delicious recipes that are
quick and easy to make and won’t break the bank. Whether you
are just trying to lose the last 5-10 lbs or you want to lose 30 lbs
or more, I encourage you to watch this FREE video
presentation and try my Smoothie Diet Program to see how
effective detox smoothies for weight loss can be.
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It is common knowledge that Alpha males are those at the top
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So As a kid, I was extremely skinny and really had no upper-

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It seemed as if nature wanted me to be skinny. Have you felt

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However, the hype lasted only a year, because I landed a job

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