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CLINICAL REPORT Guidance for the Clinician in Rendering Pediatric Care

The Power of Play: A Pediatric


Role in Enhancing Development
in Young Children
Michael Yogman, MD, FAAP,​a Andrew Garner, MD, PhD, FAAP,​b Jeffrey Hutchinson, MD, FAAP,​c
Kathy Hirsh-Pasek, PhD,​d Roberta Michnick Golinkoff, PhD,​e COMMITTEE ON PSYCHOSOCIAL
ASPECTS OF CHILD AND FAMILY HEALTH, COUNCIL ON COMMUNICATIONS AND MEDIA

Children need to develop a variety of skill sets to optimize their development abstract
and manage toxic stress. Research demonstrates that developmentally
appropriate play with parents and peers is a singular opportunity to
promote the social-emotional, cognitive, language, and self-regulation
skills that build executive function and a prosocial brain. Furthermore, play aDepartment of Pediatrics, Harvard Medical School, Harvard University
and Mount Auburn Hospital, Cambridge, Massachusetts; bDepartment
supports the formation of the safe, stable, and nurturing relationships with of Pediatrics, School of Medicine, Case Western Reserve University and
University Hospitals Medical Practices, Cleveland, Ohio; cDepartment
all caregivers that children need to thrive. of Pediatrics, F. Edward Hebert School of Medicine, Uniformed Services
University, Bethesda, Maryland; dDepartment of Psychology, Brookings
Play is not frivolous: it enhances brain structure and function and promotes Institution and Temple University, Philadelphia, Pennsylvania; and
executive function (ie, the process of learning, rather than the content), eSchool of Education, University of Delaware, Newark, Delaware

which allow us to pursue goals and ignore distractions. Dr Yogman prepared the first draft of this report and took the lead in
reconciling the numerous edits, contributions, and suggestions from
When play and safe, stable, nurturing relationships are missing in a child’s the other authors; Drs Garner, Hutchinson, Hirsh-Pasek, and Golinkoff
made significant contributions to the manuscript by revising multiple
life, toxic stress can disrupt the development of executive function and the drafts and responding to all reviewer concerns; and all authors
learning of prosocial behavior; in the presence of childhood adversity, play approved the final manuscript as submitted.
becomes even more important. The mutual joy and shared communication This document is copyrighted and is property of the American
Academy of Pediatrics and its Board of Directors. All authors have
and attunement (harmonious serve and return interactions) that parents filed conflict of interest statements with the American Academy
and children can experience during play regulate the body’s stress response. of Pediatrics. Any conflicts have been resolved through a process
approved by the Board of Directors. The American Academy of
This clinical report provides pediatric providers with the information they Pediatrics has neither solicited nor accepted any commercial
need to promote the benefits of play and and to write a prescription for involvement in the development of the content of this publication.

play at well visits to complement reach out and read. At a time when early Clinical reports from the American Academy of Pediatrics benefit from
expertise and resources of liaisons and internal (AAP) and external
childhood programs are pressured to add more didactic components and reviewers. However, clinical reports from the American Academy of
less playful learning, pediatricians can play an important role in emphasizing Pediatrics may not reflect the views of the liaisons or the organizations
or government agencies that they represent.
the role of a balanced curriculum that includes the importance of playful
The guidance in this report does not indicate an exclusive course of
learning for the promotion of healthy child development. treatment or serve as a standard of medical care. Variations, taking
into account individual circumstances, may be appropriate.

To cite: Yogman M, Garner A, Hutchinson J, et al; AAP


INTRODUCTION COMMITTEE ON PSYCHOSOCIAL ASPECTS OF CHILD AND FAMILY
Since the publication of the American Academy of Pediatrics (AAP) HEALTH, AAP COUNCIL ON COMMUNICATIONS AND MEDIA. The
Power of Play: A Pediatric Role in Enhancing Development in
Clinical Reports on the importance of play in 2007,​‍1,​2‍ newer research
Young Children. Pediatrics. 2018;142(3):e20182058
has provided additional evidence of the critical importance of play in

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PEDIATRICS Volume 142, number 3, September 2018:e20182058 FROM THE AMERICAN ACADEMY OF PEDIATRICS
facilitating parent engagement; private reality, contains elements of that the teaching methods of the past
promoting safe, stable, and make believe, and is nonliteral. 2 centuries, such as memorization, be
nurturing relationships; encouraging replaced by innovation, application,
Depending on the culture of the
the development of numerous and transfer.‍18
adults in their world, children
competencies, including executive
learn different skills through play.
functioning skills; and improving life
Sociodramatic play is when children
course trajectories.‍3–5
‍ An increasing NATURE OF LEARNING AND PLAY
act out the roles of adulthood from
societal focus on academic readiness
having observed the activities of their
(promulgated by the No Child Left Bruner et al‍20 stressed the fact that
elders. Extensive studies of animal
Behind Act of 2001) has led to a play is typically buffered from real-
play suggest that the function of play
focus on structured activities that life consequences. Play is part of
is to build a prosocial brain that can
are designed to promote academic our evolutionary heritage, occurs
interact effectively with others.‍11
results as early as preschool, with a in a wide spectrum of species, is
corresponding decrease in playful Play is fundamentally important for fundamental to health, and gives
learning. Social skills, which are learning 21st century skills, such us opportunities to practice and
part of playful learning, enable as problem solving, collaboration, hone the skills needed to live in a
children to listen to directions, and creativity, which require the complex world.‍21 Although play is
pay attention, solve disputes with executive functioning skills that are present in a large swath of species
words, and focus on tasks without critical for adult success. The United within the animal kingdom, from
constant supervision.‍6 By contrast, a Nations Convention on the Rights of invertebrates (such as the octopus,
recent trial of an early mathematics the Child has enshrined the right to lizard, turtle, and honey bee) to
intervention in preschool showed engage in play that is appropriate to mammals (such as rats, monkeys,
almost no gains in math achievement the age of the child in Article 21.‍12 and humans),​‍22 social play is more
in later elementary school.‍7 Despite In its 2012 exhibit “The Century of prominent in animals with a large
criticism from early childhood the Child: 1900–2000,​” the Museum neocortex.‍23 Studies of animal
experts, the 2003 Head Start Act of Modern Art noted, “Play is to behavior suggests that play provides
reauthorization ended the program the 21st century what work was to animals and humans with skills
evaluation of social emotional skills industrialization. It demonstrates a that will help them with survival
and was focused almost exclusively way of knowing, doing, and creating and reproduction.24 Locomotor
on preliteracy and premath skills.‍8 value.”‍13 Resnick‍14 has described 4 skills learned through rough-and-
The AAP report on school readiness guiding principles to support creative tumble play enables escape from
includes an emphasis on the learning in children: projects, predators. However, animals play
importance of whole child readiness passion, peers, and play. Play is not even when it puts them at risk of
(including social–emotional, just about having fun but about predation.‍25 It is also suggested that
attentional, and cognitive skills).‍9 taking risks, experimenting, and play teaches young animals what
Without that emphasis, children’s testing boundaries. Pediatricians they can and cannot do at times
ability to pay attention and behave can be influential advocates by when they are relatively free from
appropriately in the classroom is encouraging parents and child care the survival pressures of adult life.‍26
disadvantaged. providers to play with children and to Play and learning are inextricably
allow children to have unstructured linked.‍27 A Russian psychologist
time to play as well as by recognized that learning occurs when
The definition of play is elusive. encouraging educators to recognize children actively engage in practical
However, there is a growing playful learning as an important activities within a supportive social
consensus that it is an activity that is complement to didactic learning. context. The accumulation of new
intrinsically motivated, entails active Some studies‍15–‍ 18
‍ note that the new knowledge is built on previous
engagement, and results in joyful information economy, as opposed learning, but the acquisition of new
discovery. Play is voluntary and to the older industrial 1, demands skills is facilitated by social and
often has no extrinsic goals; it is fun more innovation and less imitation, often playful interactions. He was
and often spontaneous. Children are more creativity and less conformity. interested in what he called the
often seen actively engaged in and Research on children’s learning “zone of proximal development,​”
passionately engrossed in play; this indicates that learning thrives when which consists of mastering skills
builds executive functioning skills children are given some agency that a child could not do alone but
and contributes to school readiness (control of their own actions) to play could be developed with minimal
(bored children will not learn well).‍10 a role in their own learning.‍19 The assistance.‍28 Within the zone of
Play often creates an imaginative demands of today’s world require proximal development, the “how” of

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2 FROM THE AMERICAN ACADEMY OF PEDIATRICS
learning occurs through a reiterative solving, and creativity, according to healthy risks out of childhood: new
process called scaffolding, in which the 2010 IBM’s Global CEO Study.‍33 guidelines on play by the national
new skills are built on previous skills commission state, “The goal is not to
and are facilitated by a supportive eliminate risk.”41
social environment. The construct CATEGORIES OF PLAY
of scaffolding has been extrapolated Outdoor Play
Play has been categorized in a
to younger children. Consider how variety of ways, each with its own Outdoor play provides the
a social smile at 6 to 8 weeks of age developmental sequence.‍32,​34
‍ opportunity to improve sensory
invites cooing conversations, which integration skills.‍36,​37,​
‍ 39
‍ These
leads to the reciprocal dance of Object Play activities involve the child as an
social communication even before active participant and address motor,
language emerges, followed by social This type of play occurs when an
cognitive, social, and linguistic
referencing (the reading of a parent’s infant or child explores an object
domains. Viewed in this light, school
face for nonverbal emotional and learns about its properties.
recess becomes an essential part of
content). The balance between Object play progresses from early
a child’s day.‍42 It is not surprising
facilitating unstructured playtime sensorimotor explorations, including
that countries that offer more
for children and encouraging the use of the mouth, to the use of
recess to young children see greater
adult scaffolding of play will vary symbolic objects (eg, when a child
academic success among the children
depending on the competing needs uses a banana as a telephone) for
as they mature.42,​43‍ Supporting
in individual families, but the “serve- communication, language, and
and implementing recess not only
and-return” aspect of play requires abstract thought.
sends a message that exercise is
caregiver engagement.29 fundamentally important for physical
Physical, Locomotor, or Rough-and-
Tumble Play health but likely brings together
Early learning and play are children from diverse backgrounds to
fundamentally social activities‍30 and This type of play progresses from develop friendships as they learn and
fuel the development of language pat-a-cake games in infants to the grow.‍42
and thought. Early learning also acquisition of foundational motor
combines playful discovery with the skills in toddlers‍35 and the free Social or Pretend Play Alone or With
development of social–emotional play seen at school recess. The Others
skills. It has been demonstrated that development of foundational motor
This type of play occurs when
children playing with toys act like skills in childhood is essential to
children experiment with different
scientists and learn by looking and promoting an active lifestyle and the
social roles in a nonliteral fashion.
listening to those around them.‍15–‍ 17
‍ prevention of obesity.‍36–39‍‍ Learning
Play with other children enables
However, explicit instructions limit to cooperate and negotiate promotes
them to negotiate “the rules” and
a child’s creativity; it is argued that critical social skills. Extrapolation
learn to cooperate. Play with adults
we should let children learn through from animal data suggests that
often involves scaffolding, as when
observation and active engagement guided competition in the guise of
an adult rotates a puzzle to help
rather than passive memorization rough-and-tumble play allows all
the child place a piece. Smiling and
or direct instruction. Preschool participants to occasionally win
vocal attunement, in which infants
children do benefit from learning and learn how to lose graciously.‍40
learn turn taking, is the earliest
content, but programs have many Rough-and-tumble play, which is akin
example of social play. Older children
more didactic components than to the play seen in animals, enables
can develop games and activities
they did 20 years ago.31 Successful children to take risks in a relatively
through which they negotiate
programs are those that encourage safe environment, which fosters
relationships and guidelines with
playful learning in which children the acquisition of skills needed for
other players. Dress up, make believe,
are actively engaged in meaningful communication, negotiation, and
and imaginary play encourage the
discovery.‍32 To encourage learning, emotional balance and encourages
use of more sophisticated language
we need to talk to children, let them the development of emotional
to communicate with playmates
play, and let them watch what we intelligence. It enables risk taking
and develop common rule-bound
do as we go about our everyday and encourages the development of
scenarios (eg, “You be the teacher,
lives. These opportunities foster the empathy because children are guided
and I will be the student”).
development of executive functioning not to inflict harm on others.‍25,​30,​
‍ 40

skills that are critically important The United Kingdom has modified its Play has also been grouped as self-
for the development of 21st century guidelines on play, arguing that the directed versus adult guided. Self-
skills, such as collaboration, problem culture has gone too far by leaching directed play, or free play, is crucial

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PEDIATRICS Volume 142, number 3, September 2018 3
to children’s exploration of the children’s active engagement and conversations in which the parents
world and understanding of their previous experiences. Scaffolding is utter pleasantries (“Oh, you had a
preferences and interests.‍19,​32,​
‍ 44
‍ a part of guided play; caregivers are good lunch!”), and the child responds
Guided play retains the child agency, needed to provide the appropriate by vocalizing back. Uncontrollable
such that the child initiates the play, amount of input and guidance for crying as a response to stress in a
but it occurs either in a setting that children to develop optimal skills. 1-year-old is replaced as the child
an adult carefully constructs with a reaches 2 to 3 years of age with the
learning goal in mind (eg, a children’s use of words to self-soothe, building
museum exhibit or a Montessori DEVELOPMENT OF PLAY on caregivers scaffolding their
task) or in an environment where emotional responses. Already by 6
How does play develop? Play
adults supplement the child-led months of age, the introduction of
progresses from social smiling
exploration with questions or solid foods requires the giving and
to reciprocal serve-and-return
comments that subtly guide the child receiving of reciprocal signals and
interactions; the development of
toward a goal. Board games that have communicative cues. During these
babbling; games, such as “peek-a-
well-defined goals also fit into this activities, analyses of physiologic
boo”; hopping, jumping, skipping,
category.‍45 For example, if teachers heart rate rhythms of infants with
and running; and fantasy or rough-
want children to improve executive both their mothers and fathers have
and-tumble play. The human
functioning skills (see the “Tools of shown synchrony.‍49,​52

infant is born immature compared
the Mind” curriculum),​46 they could
with infants of other species, with By 9 months of age, mutual
create drum-circle games, in which
substantial brain development regulation is manifested in the way
children coregulate their behavior.
occurring after birth. Infants are infants use their parents for social
Familiar games such as “Simon
entirely dependent on parents referencing.‍53,​54
‍ In the classic visual
Says” or “Head, Shoulders, Knees,
to regulate sleep–wake rhythms, cliff experiment, it was demonstrated
and Toes” ask children to control
feeding cycles, and many social that an infant will crawl across
their individual actions or impulses
interactions. Play facilitates the a Plexiglas dropoff to explore if
and have been shown to improve
progression from dependence to the mother encourages the infant
executive functioning skills.‍47 Guided
independence and from parental but not if she frowns. Nonverbal
play has been defined as a child-
regulation to self-regulation. It communication slowly leads to
led, joyful activity in which adults
promotes a sense of agency in the formal verbal language skills through
craft the environment to optimize
child. This evolution begins in the which emotions such as happiness,
learning.‍4,​48
‍ This approach harkens
first 3 months of life, when parents sadness, and anger are identified for
back to Vygotsky‍28 and the zone
(both mothers and fathers) interact the child via words. Uncontrollable
of proximal development, which
reciprocally with their infants by crying in the 1-year-old then
represents the skills that children are
reading their nonverbal cues in a becomes whining in the 2-year-old
unable to master on their own but are
responsive, contingent manner.‍49 and verbal requests for assistance
able to master in the context of a safe,
Caregiver–infant interaction is in the 3-year-old as parents scaffold
stable, and nurturing relationship
the earliest form of play, known the child’s emotional responses and
with an adult. The guidance and
as attunement,​‍50 but it is quickly help him or her develop alternative,
dialogue provided by the adult allow
followed by other activities that more adaptive behaviors. Repetitive
the child to master skills that would
also involve the taking of turns. games, such as peek-a-boo and “this
take longer to master alone and help
These serve-and-return behaviors little piggy,​” offer children the joy of
children focus on the elements of
promote self-regulation and impulse being able to predict what is about
the activity to guide learning. One
control in children and form a strong to happen, and these games also
way to think about guided play is
foundation for understanding their enhance the infants’ ability to solicit
as “constrained tinkering.”14,​48
‍ This
interaction with adults. The back- social stimulation.
logic also characterizes Italy’s Emilio
and-forth episodes also feed into the
Reggio approach, which emphasizes By 12 months of age, a child’s
development of language.
the importance of teaching children experiences are helping to lay
to listen and look. Reciprocal games occur with both the foundation for the ongoing
mothers and fathers‍51 and often development of social skills. The
According to Vygotsky,​‍28 the most begin in earnest with the emergence expression of true joy and mastery
efficient learning occurs in a social of social smiles at 6 weeks of on children’s faces when they take
context, where learning is scaffolded age. Parents mimic their infant’s their first step is truly a magical
by the teacher into meaningful “ooh” and “ah” in back-and-forth moment that all parents remember.
contexts that resonate with verbal games, which progress into Infant memory, in Piagetian terms,

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4 FROM THE AMERICAN ACADEMY OF PEDIATRICS
develops as infants develop object and cannot be directly extrapolated suggesting that play deprivation
permanence through visible and to humans. interfered with the process of
invisible displacements, such as Jaak Panksepp,​‍11 a neuroscientist synaptogenesis and pruning.‍72 Rat
repetitive games like peek-a-boo. and psychologist who has extensively pups that were isolated during peak
With the advent of locomotor skills, studied the neurologic basis of play periods after birth (weeks 4 and
rough-and-tumble play becomes emotion in animals, suggests that 5) are much less socially active when
increasingly available. During the play is 1 of 7 innate emotional they encounter other rats later in
second year, toddlers learn to systems in the midbrain.‍58 Rats love life.‍73,​74
explore their world, develop the rough-and-tumble play and produce
beginnings of self-awareness, and a distinctive sound that Panksepp Play-deprived rats also showed
use their parents as a home base labeled “rat laughter.”‍42,​59
‍ –‍‍‍ 64
‍ When impaired problem-solving skills,
(secure attachment), frequently rats are young, play appears to suggesting that through play, animals
checking to be sure that the world initiate lasting changes in areas of the learn to try new things and develop
they are exploring is safe.‍55 As brain that are used for thinking and behavioral flexibility.‍73 Socially
children become independent, processing social interaction. reared rats with damage to their
their ability to socially self-regulate PFC mimic the social deficiencies of
becomes apparent: they can focus The dendritic length, complexity,
rats with intact brains but who were
their attention and solve problems and spine density of the medial
deprived of play as juveniles.‍66 The
efficiently, they are less impulsive, prefrontal cortex (PFC) are refined
absence of the play experience leads
and they can better manage the by play.‍64–‍‍ 67
‍ The brain-derived
to anatomically measurable changes
stress of strong emotions.‍56 With neurotrophic factor (BDNF) is
in the neurons of the PFC. By refining
increased executive functioning skills, a member of the neurotrophin
the functional organization of the
they can begin to reflect on how they family of growth factors that acts
PFC, play enhances the executive
should respond to a situation rather to support the survival of existing
functioning skills derived from
than reacting impulsively. With neurons and encourage the growth
this part of the brain.‍66 Whether
the development of language and and differentiation of new neurons
these effects are specific to play
symbolic functioning, pretend play and synapses. It is known to be
deprivation or merely reflect the
now becomes more prominent.‍57 important for long-term memory and
generic effect of a lack of stimulation
Fantasy play, dress up, and fort social learning. Play stimulates the
requires further study. Rats that
building now join the emotional and production of BDNF in RNA in the
were raised in experimental toy-filled
social repertoire of older children amygdala, dorsolateral frontal cortex,
cages had bigger brains and thicker
just as playground activities, tag, hippocampus, and pons.65,​68 ‍ –‍ 70

cerebral cortices and completed
and hide and seek develop motor Gene expression analyses indicate
mazes more quickly.‍67,​75
skills. In play, children are also that the activities of approximately
solving problems and learning to one-third of the 1200 genes in the
Brain neurotransmitters, such
focus attention, all of which promote frontal and posterior cortical regions
as dopamine made by cells in
the growth of executive functioning were significantly modified by play
the substantia nigra and ventral
skills. within an hour after a 30-minute
tegmentum, are also related to the
play session.‍69,​70 The gene that
reward quality of play: drugs that
showed the largest effect was BDNF.
activate dopamine receptors increase
EFFECTS ON BRAIN STRUCTURE AND Conversely, rat pup adversity,
play behavior in rats.‍76
FUNCTIONING depression, and stress appear
Play is not frivolous; it is brain to result in the methylation and Play and stress are closely linked.
building. Play has been shown downregulation of the BDNF gene in High amounts of play are associated
to have both direct and indirect the PFC.‍71 with low levels of cortisol, suggesting
effects on brain structure and Two hours per day of play with either that play reduces stress or
functioning. Play leads to changes objects predicted changes in brain that unstressed animals play more.‍23
at the molecular (epigenetic), weight and efficiency in experimental Play also activates norepinephrine,
cellular (neuronal connectivity), and animals.‍11,​66
‍ Rats that were deprived which facilitates learning at synapses
behavioral levels (socioemotional of play as pups (kept in sparse cages and improves brain plasticity.
and executive functioning skills) devoid of toys) not only were less Play, especially when accompanied
that promote learning and adaptive competent at problem solving later by nurturing caregiving, may
and/or prosocial behavior. Most of on (negotiating mazes) but the indirectly affect brain functioning by
this research on brain structure and medial PFC of the play-deprived rats modulating or buffering adversity
functioning has been done with rats was significantly more immature, and by reducing toxic stress to levels

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PEDIATRICS Volume 142, number 3, September 2018 5
that are more compatible with coping improvements in executive more sophisticated language when
and resilience.‍77,​78
‍ functioning, language, early math playing with peers.‍95,​96

skills (numerosity and spatial
In human children, play usually Play in a variety of forms (active
concepts), social development, peer
enhances curiosity, which facilitates physical play, pretend play, and
relations, physical development
memory and learning. During states play with traditional toys and
and health, and enhanced sense of
of high curiosity, functional MRI shape sorters [rather than digital
agency.‍13,​32,​
‍ 56,​‍ 84–‍‍‍ 88
‍ 57,​ ‍ The opposite
results showed enhanced activity in toys]) improves children’s skills.
is also likely true; Panksepp89
healthy humans in their early 20s in When children were given blocks
suggested that play deprivation
the midbrain and nucleus accumbens to play with at home with minimal
is associated with the increasing
and functional connectivity to the adult direction, preschool children
prevalence of attention-deficit/
hippocampus, which solidifies showed improvements in language
hyperactivity disorder.‍90
connections between intrinsic acquisition at a 6-month follow-up,
motivation and hippocampus- Executive functioning, which is particularly low-income children.
dependent learning.‍79 Play helps described as the process of how we The authors suggest that the
children deal with stress, such as learn over the content of what we benefits of Reach Out and Play
life transitions. When 3- to 4-year- learn, is a core benefit of play and can may promote development just as
old children who were anxious be characterized by 3 dimensions: Reach Out and Read does.‍97 When
about entering preschool were cognitive flexibility, inhibitory playing with objects under minimal
randomly assigned to play with toys control, and working memory. adult direction, preschool children
or peers for 15 minutes compared Collectively, these dimensions named an average of 3 times as
with listening to a teacher reading allow for sustained attention, the many nonstandard uses for an
a story, the play group showed a filtering of distracting details, object compared with children who
twofold decrease in anxiety after the improved self-regulation and self- were given specific instructions.‍98
intervention.‍24,​80
‍ In another study, control, better problem solving, In Jamaica, toddlers with growth
preschool children with disruptive and mental flexibility. Executive retardation who were given weekly
behavior who engaged with teachers functioning helps children switch play sessions to improve mother–
in a yearlong 1-to-1 play session gears and transition from drawing child interactions for 2 years were
designed to foster warm, caring with crayons to getting dressed for followed to adulthood and showed
relationships (allowing children school. The development of the PFC better educational attainment,
to lead, narrating the children’s and executive functioning balances less depression, and less violent
behavior out loud, and discussing the and moderates the impulsiveness, behavior.‍3
children’s emotions as they played) emotionality, and aggression of
Children who were in active play
showed reduced salivary cortisol the amygdala. In the presence of
for 1 hour per day were better able
stress levels during the day and childhood adversity, the role of
to think creatively and multitask.‍22
improved behavior compared with play becomes even more important
Randomized trials of physical play in
children in the control group.‍81 The in that the mutual joy and shared
7- to 9-year-olds revealed enhanced
notable exception is with increased attunement that parents and
attentional inhibition, cognitive
stress experienced by children with children can experience during play
flexibility, and brain functioning
autism spectrum disorders in new downregulates the body’s stress
that were indicative of enhanced
or social circumstances.82 Animal response.‍91–‍‍ 94
‍ Hence, play may be
executive control.‍99 Play with
studies suggest the role of play an effective antidote to the changes
traditional toys was associated with
as a social buffer. Rats that were in amygdala size, impulsivity,
an increased quality and quantity
previously induced to be anxious aggression, and uncontrolled
of language compared with play
became relaxed and calm after rough- emotion that result from significant
with electronic toys,​‍100 particularly
and-tumble play with a nonanxious childhood adversity and toxic stress.
if the video toys did not encourage
playful rat.‍83 Extrapolating from Future research is needed to clarify
interaction.‍101 Indeed, it has been
these animal studies, one can suggest this association.
shown that play with digital shape
that play may serve as an effective
Opportunities for peer engagement sorters rather than traditional shape
buffer for toxic stress.
through play cultivate the ability to sorters stunted the parent’s use of
negotiate. Peer play usually involves spatial language.102 Pretend play
problem solving about the rules of encourages self-regulation because
BENEFITS OF PLAY
the game, which requires negotiation children must collaborate on the
The benefits of play are extensive and cooperation. Through these imaginary environment and agree
and well documented and include encounters, children learn to use about pretending and conforming to

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6 FROM THE AMERICAN ACADEMY OF PEDIATRICS
roles, which improves their ability favorite childhood books, parents be contrasted with interactions in
to reason about hypothetical learn to see the world from their which adults direct children’s play.
‍ –105
events.‍56,​57,​
‍ 103‍ Social–emotional child’s perspective and are likely It has been shown that if a caregiver
skills are increasingly viewed as to communicate more effectively instructs a child in how a toy works,
related to academic and economic with their child, even appreciating the child is less likely to discover
success.‍106 Third-grade prosocial and sharing their child’s sense of other attributes of the toy in contrast
behavior correlated with eighth- humor and individuality. Play enables to a child being left to explore the toy
grade reading and math better children and adults to be passionately ‍ –‍ 118
without direct input.‍38,​116 ‍ Adults
than with third-grade reading and and totally immersed in an activity who facilitate a child’s play without
math.‍17,​107
‍ of their choice and to experience being intrusive can encourage the
intense joy, much as athletes do child’s independent exploration and
The health benefits of play involving
when they are engaging in their learning.
physical activity are many. Exercise
optimal performance. Discovering
not only promotes healthy weight
their true passions is another critical
and cardiovascular fitness but
strategy for helping both children IMPLICATIONS FOR PRESCHOOL
also can enhance the efficacy
and adults cope with adversity. One EDUCATION
of the immune, endocrine, and
study documented that positive
cardiovascular systems.‍37 Outdoor Scaffolding play activities facilitated
parenting activities, such as playing
playtime for children in Head Start by adults enable children to work in
and shared reading, result in
programs has been associated with groups: to share, negotiate, develop
decreases in parental experiences
decreased BMI.‍39 Physical activity decision-making and problem-
of stress and enhancement in the
is associated with decreases in solving skills, and discover their own
parent–child relationship, and these
concurrent depressive symptoms.‍108 interests. Children learn to resolve
effects mediate relations between
Play decreases stress, fatigue, injury, conflicts and develop self-advocacy
the activities and social–emotional
and depression and increases range skills and their own sense of agency.
development.‍111–‍ 113

of motion, agility, coordination, The false dichotomy between play
balance, and flexibility.‍109 Children Most importantly, play is an versus formal learning is now
pay more attention to class lessons opportunity for parents to engage being challenged by educational
after free play at recess than they do with their children by observing and reformers who acknowledge the
after physical education programs, understanding nonverbal behavior in value of playful learning or guided
which are more structured.43 Perhaps young infants, participating in serve- play, which captures the strengths
they are more active during free play. andreturn exchanges, or sharing the of both approaches and may be
joy and witnessing the blossoming of essential to improving executive
Play also reflects and transmits
the passions in each of their children. functioning.‍18,​19,​
‍ 34,​
‍ 119
‍ Hirsh-Pasek
cultural values. In fact, recess 34
Play not only provides opportunities et al report a similar finding:
began in the United States as a way
for fostering children’s curiosity,​‍14 children have been shown to discover
to socially integrate immigrant
self-regulation skills,​‍46 language causal mechanisms more quickly
children. Parents in the United States
development, and imagination but when they drive their learning as
encourage children to play with toys
also promotes the dyadic reciprocal opposed to when adults display
and/or objects alone, which is typical
interactions between children solutions for them.
of communities that emphasize
the development of independence. and parents, which is a crucial Executive functioning skills are
Conversely, in Japan, peer social play element of healthy relationships.‍114 foundational for school readiness and
with dolls is encouraged, which is Through the buffering capacity of academic success, mandating a frame
typical of cultures that emphasize caregivers, play can serve as an shift with regard to early education.
interdependence.‍110 antidote to toxic stress, allowing The goal today is to support
the physiologic stress response to interventions that cultivate a range of
return to baseline.‍77 Adult success skills, such as executive functioning,
BENEFITS TO ADULTS OF PLAYING WITH in later life can be related to the in all children so that the children
CHILDREN experience of childhood play that enter preschool and kindergarten
Playing with children adds value not cultivated creativity, problem curious and knowing how to learn.
only for children but also for adult solving, teamwork, flexibility, and Kindergarten should provide children
caregivers, who can reexperience innovations.18,​52,​
‍ 115
‍ with an opportunity for playful
or reawaken the joy of their own Successful scaffolding (new skills collaboration and tinkering,​‍14
childhood and rejuvenate themselves. built on previous skills facilitated by a different approach from the model
Through play and rereading their a supportive social environment) can that promotes more exclusive

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PEDIATRICS Volume 142, number 3, September 2018 7
didactic learning at the expense is an alternative and innovative way of homes are located within a
of playful learning. The emerging of thinking about early childhood half-mile of a park.‍129,​130
‍ Cultural
alternative model is to prevent education. Instead of focusing solely changes have also jeopardized the
toxic stress and build resilience by on academic skills, such as reciting opportunities children have to play.
developing executive functioning the alphabet, early literacy, using From 1981 to 1997, children’s
skills. Ideally, we want to protect the flash cards, engaging with computer playtime decreased by 25%.
brain to enable it to learn new skills, toys, and teaching to tests (which has Children 3 to 11 years of age have
and we want to focus on learning been overemphasized to promote lost 12 hours per week of free time.
those skills that will be used to buffer improved test results), cultivating Because of increased academic
the brain from any future adversity.‍18 the joy of learning through play is pressure, 30% of US kindergarten
The Center on the Developing Child likely to better encourage long-term children no longer have recess.42,​129

at Harvard University offers an academic success. Collaboration, An innovative program begun in
online resource on play and executive negotiation, conflict resolution, self- Philadelphia is using cities (on
functioning with specific activities advocacy, decision-making, a sense everyday walks and in everyday
suggested for parents and children of agency, creativity, leadership, neighborhoods) as opportunities
(http://​developingchild.​harvard.​ and increased physical activity are for creating learning landscapes
edu/​wp-​content/​uploads/​2015/​05/​ just some of the skills and benefits that provide opportunities
Enhancing-​and-​Practicing-​Executive-​ children gain through play. for parents and children to
Function-​Skills-​with-​Children-​from-​ spark conversation and playful
Infancy-​to-​Adolescence-​1.​pdf).‍120 learning.‍131,​132
‍ For example, Ridge
Specific curricula have now been MODERN CHALLENGES et al‍132 have placed conversational
developed and tested in preschools prompts throughout supermarkets
to help children develop executive For many families, there are and laundromats to promote
functioning skills. Many innovative risks in the current focus only language and lights at bus stops
programs are using either the on achievement, after-school to project designs on the ground,
Reggio Emilia philosophy or enrichment programs, increased enabling children to play a game
curricula such as Tools of the Mind homework, concerns about of hopscotch that is specifically
(developed in California)‍121 or test performance, and college designed to foster impulse control.
Promoting Alternative Thinking acceptance. The stressful effects By promoting the learning of
Strategies–Preschool and/or of this approach often result in social and emotional skills,
Kindergarten.‍122 Caregivers need to the later development of anxiety the development of emotional
provide the appropriate amount of and depression and a lack of intelligence, and the enjoyment of
input and guidance for children to creativity. Parental guilt has led to active learning, protected time for
develop optimal problem-solving competition over who can schedule free play and guided play can be
skills through guided play and more “enrichment opportunities” used to help children improve their
scaffolding. Optimal learning can for their children. As a result, there social skills, literacy, and school
be depicted by a bell-shaped curve, is little time left in the day for readiness. Children can then enter
which illustrates the optimal zone children’s free play, for parental school with a stronger foundation
of arousal and stress for complex reading to children, or for family for attentional disposition based
learning.‍123 meal times. Many schools have on the skills and attitudes that
cut recess, physical education, art, are critical for academic success
Scaffolding is extensively used to and music to focus on preparing and the long-term enjoyment of
support skills such as buddy reading, children for tests. Unsafe local learning and love of school.
in which children take turns being neighborhoods and playgrounds
lips and ears and learn to read and have led to nature deficit disorder ROLE OF MEDIA IN CHILDREN’S PLAY
listen to each other as an example for many children.‍127 A national
of guided play. A growing body of survey of 8950 preschool children Media (eg, television, video
research shows that this curriculum and parents found that only 51% games, and smartphone and tablet
not only improves executive of children went outside to walk applications) use often encourages
functioning skills but also shows or play once per day with either passivity and the consumption
improvement in brain functioning on parent.‍128 In part, this may reflect of others’ creativity rather than
‍ –‍ 126
functional MRI.‍6,​124 ‍ the local environment: 94% of active learning and socially
Focusing on cultivating executive parents have expressed safety interactive play. Most importantly,
functioning and other skills through concerns about outdoor play, and immersion in electronic media
playful learning in these early years access may be limited. Only 20% takes away time from real play,

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8 FROM THE AMERICAN ACADEMY OF PEDIATRICS
either outdoors or indoors. Real In the 2015 symposium,​‍137 the provide for their families, but a warm
learning happens better in person- AAP clarified recommendations caregiver or extended family as well
to-person exchanges rather than acknowledging the ubiquity and as a dynamic community program
machine-to-person interactions. transformation of media from can help support parents’ efforts.‍144
Most parents are eager to do the primarily television to other The importance of playtime with
right thing for their children. modalities, including video chatting. children cannot be overemphasized
However, advertisers and the media In 2016, the AAP published 2 new to parents as well as schools and
can mislead parents about how to policies on digital media affecting community organizations. Many
best support and encourage their young children, school-aged children do not have safe places
children’s growth and development children, and adolescents. These to play.‍145 Neighborhood threats,
as well as creativity. Parent surveys policies included recommendations such as violence, guns, drugs, and
have revealed that many parents for parents, pediatricians, and traffic, pose safety concerns in
see media and technology as the researchers to promote healthy many neighborhoods, particularly
best way to help their children media use.‍139,​140
‍ The AAP has also low-income areas. Children in low-
learn.‍133 However, researchers launched a Family Media Use Plan income, urban neighborhoods also
contradict this. Researchers have to help parents and families create may have less access to quality public
compared preschoolers playing healthy guidelines for their children’s spaces and recreational facilities
with blocks independently with media use so as to avoid displacing in their communities.145 Parents
preschoolers watching Baby activities such as active play, and who feel that their neighborhoods
Einstein tapes and have shown that guidelines can also be found on the are unsafe may also not permit
the children playing with blocks HealthyChildren.org and Common their children to play outdoors or
independently developed better Sense Media (commonsensemedia. independently.
language and cognitive skills than org) Web sites.
their peers watching videos.‍34,​134
‍ Public health professionals are
Although active engagement with increasingly partnering with
age-appropriate media, especially if BARRIERS TO PLAY other sectors, such as parks and
supported by cowatching or coplay recreation, public safety, and
with peers or parents, may have There are barriers to encouraging community development, to advocate
some benefits,​‍135 real-time social play. Our culture is preoccupied for safe play environments in all
interactions remain superior to with marketing products to young communities. This includes efforts
digital media for home learning.136 children.‍142 Parents of young to reduce community violence,
children who cannot afford expensive improve physical neighborhood
It is important for parents to toys may feel left out.‍143 Parents infrastructure, and support planning
understand that media use often who can afford expensive toys and and design decisions that foster safe,
does not support their goals of electronic devices may think that clean, and accessible public spaces.
encouraging curiosity and learning allowing their children unfettered
for their children.‍137–141
‍‍‍ Despite access to these objects is healthy
research that reveals an association and promotes learning. The reality ROLE OF PEDIATRICIANS
between television watching and a is that children’s creativity and play
sedentary lifestyle and greater risks is enhanced by many inexpensive Pediatricians can advocate for
of obesity, the typical preschooler toys (eg, wooden spoons, blocks, the importance of all forms of
watches 4.5 hours of television per balls, puzzles, crayons, boxes, and play as well as for the role of play
day, which displaces conversation simple available household objects) in the development of executive
with parents and the practice of joint and by parents who engage with functioning, emotional intelligence,
attention (focus by the parent and their children by reading, watching, and social skills (‍Table 1).
child on a common object) as well as playing alongside their children, Pediatricians have a critical role
physical activity. For economically and talking with and listening to to play in protecting the integrity
challenged families, competing their children. It is parents’ and of childhood by advocating for all
pressures make it harder for parents caregivers’ presence and attention children to have the opportunity to
to find the time to play with children. that enrich children, not elaborate express their innate curiosity in the
Encouraging outdoor exercise may be electronic gadgets. One-on-one play world and their great capacity for
more difficult for such families given is a time-tested way of being fully imagination. For children with special
unsafe playgrounds. Easy access to present. Low-income families may needs, it is especially important to
electronic media can be difficult for have less time to play with their create safe opportunities for play.
parents to compete with. children while working long hours to A children’s museum may offer

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PEDIATRICS Volume 142, number 3, September 2018 9
TABLE 1 Recommendations From Pediatricians to Parents of how to promote early
Use play to help meet milestones. From birth, infants use play to explore the world around them as learning);
well as to learn and develop important life skills.
0–6 mo 2. Advocate for the protection of
  Show your infant interesting objects, such as a brightly colored mobile or toy.
children’s unstructured playtime
  Talk to your infant often to familiarize him or her with your voice, and respond when he or she coos
and babbles. because of its numerous benefits,
  Place your infant in different positions so he or she can see the world from different angles. including the development of
  Let your infant bring safe objects to his or her mouth to explore and experience new textures. foundational motor skills that
  Vary facial expressions and gestures so that your infant can imitate them. Imitate your infant’s may have lifelong benefits
sounds and engage in a back-and-forth conversation using your infant’s sounds as a prompt.
for the prevention of obesity,
7–12 mo
  Use a mirror to show faces to your infant. hypertension, and type 2 diabetes;
  Provide your infant with a safe environment to crawl and explore. 3. Advocate with preschool
  Place your infant in a variety of positions, such as on his or her tummy, side, etc.
educators to do the following:
  Give your infant opportunities to learn that his or her actions have effects (for example, when he or
she drops a toy and it falls to the ground). Put a few toys within the reach of your infant so he or focus on playful rather than
she can take toys out and play with them. didactic learning by letting
  Play peek-a-boo. children take the lead and
1–3 y follow their own curiosity;
  Allow your child to spend time with objects and toys that he or she enjoys.
put a premium on building
  Give your child pens, markers, or crayons and paper to practice scribbling.
  Encourage your child to interact with peers. social–emotional and executive
  Help your child explore his or her body through different movements (for example, walking, functioning skills throughout the
jumping, and standing on 1 leg). school year; and protect time for
  Provide opportunities to create make-believe situations with objects (for example, pretending to recess and physical activity;
drink out of an empty cup or offering toys that enable pretend play).
  Respond when your child speaks, answer questions, and provide verbal encouragement. 4. Emphasize the importance of
  Provide blocks, plastic containers, wooden spoons, and puzzles. playful learning in preschool
  Read regularly to and with your child. Encourage pretend play based on these stories. curricula for fostering stronger
  Sing songs and play rhythms so that your child can learn and join in the fun.
caregiver–infant relationships
4–6 y
  Provide opportunities for your child to sing and dance. and promoting executive
  Tell stories to your child and ask questions about what he or she remembers. functioning skills. Communicating
  Give your child time and space to act out imaginary scenes, roles, and activities. this message to policy makers,
  Allow your child to move between make-believe games and reality (for example, playing house and legislators, and educational
helping you with chores).
administrators as well as
  Schedule time for your child to interact with friends to practice socializing and building friendships.
  Encourage your child to try a variety of movements in a safe environment (for example, hopping, the broader public is equally
swinging, climbing, and doing somersaults). important; and
Adapted from www.​pathway.​org. 5. Just as pediatricians support
Reach Out and Read, encourage
playful learning for parents and
special mornings when it is open For example, encouraging parents infants by writing a “prescription
only to children with special needs. to recognize their children’s for play” at every well-child visit
Extra staffing enables these children emerging social smile and to in the first 2 years of life.
and their siblings to play in a safe respond with a smile of their
environment because they may not own is a form of play that also A recent randomized controlled
be able to participate during crowded teaches the infants a critical trial of the Video Interaction Project
routine hours. social–emotional skill: “You can (an enhancement of Reach Out
The AAP recommends that get my attention and a smile from and Read) has demonstrated that
pediatricians: me anytime you want just by the promotion of reading and play
smiling yourself.” By encouraging during pediatric visits leads to
1. Encourage parents to observe parents to observe the behavior enhancements in social–emotional
and respond to the nonverbal of their children, pediatricians development.‍112 In today’s world,
behavior of infants during their create opportunities to engage many parents do not appreciate the
first few months of life (eg, parents in discussions that are importance of free play or guided
responding to their children’s nonjudgmental and free from play with their children and have
emerging social smile) to help criticism (because they are come to think of worksheets and
them better understand this grounded in the parents’ own other highly structured activities as
unique form of communication. observations and interpretations play.‍146 Although many parents feel

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10 FROM THE AMERICAN ACADEMY OF PEDIATRICS
that they do not have time to play versus seeking to encourage active CONTRIBUTOR
with their children, pediatricians engagement in learning through Virginia Keane, MD, FAAP
can help parents understand that play. With our understanding
playful learning moments are of early brain development, we COMMITTEE ON PSYCHOSOCIAL ASPECTS
everywhere, and even daily chores suggest that learning is better OF CHILD AND FAMILY HEALTH, 2017–2018
alongside parents can be turned into fueled by facilitating the child’s Michael Yogman, MD, FAAP, Chairperson
playful opportunities, especially if intrinsic motivation through play Rebecca Baum, MD, FAAP
the children are actively interacting rather than extrinsic motivations, Thresia Gambon, MD, FAAP
with parents and imitating chores. such as test scores; Arthur Lavin, MD, FAAP
Young children typically seek more Gerri Mattson, MD, FAAP
attention from parents.‍46 Active play •• An alternative model for learning Lawrence Wissow, MD, MPH, FAAP
stimulates children’s curiosity and is for teachers to develop a safe,
LIAISONS
helps them develop the physical and stable, and nurturing relationship
with the child to decrease stress, Sharon Berry, PhD, LP – Society of Pediatric
social skills needed for school and Psychology
later life.‍32 increase motivation, and ensure Amy Starin, PhD, LCSW – National Association of
receptivity to activities that Social Workers
promote skills within each child’s Edward Christophersen, PhD, FAAP – Society of
CONCLUSIONS zone of proximal development. The Pediatric Psychology
emphasis in this preventive and Norah Johnson, PhD, RN, CPNP-BC – National
•• Cultural shifts, including less developmental model is to promote
Association of Pediatric Nurse Practitioners
parent engagement because of Abigail Schlesinger, MD – American Academy of
resilience in the presence of Child and Adolescent Psychiatry
parents working full-time, fewer adversity by enhancing executive
safe places to play, and more functioning skills with free play STAFF
digital distractions, have limited and guided play; Karen S. Smith
the opportunities for children
COUNCIL ON COMMUNICATIONS AND
to play. These factors may •• Play provides ample opportunities
MEDIA, 2017–2018
negatively affect school readiness, for adults to scaffold the foundational
children’s healthy adjustment, motor, social–emotional, language, David L Hill, MD, FAAP, Chairperson
Nusheen Ameenuddin, MD, MPH, FAAP
and the development of important executive functioning, math, and Yolanda (Linda) Reid Chassiakos, MD, FAAP
executive functioning skills; self-regulation skills needed to be Corinn Cross, MD, FAAP
successful in an increasingly complex Rhea Boyd, MD, FAAP
•• Play is intrinsically motivated and and collaborative world. Play helps Robert Mendelson, MD, FAAP
leads to active engagement and to build the skills required for our Megan A Moreno, MD, MSEd, MPH, FAAP
joyful discovery. Although free Jenny Radesky, MD, FAAP
changing world; and Wendy Sue Swanson, MD, MBE, FAAP
play and recess need to remain Jeffrey Hutchinson, MD, FAAP
integral aspects of a child’s day, •• Play provides a singular Justin Smith, MD, FAAP
the essential components of play opportunity to build the executive
can also be learned and adopted functioning that underlies adaptive LIAISONS
by parents, teachers, and other behaviors at home; improve Kristopher Kaliebe, MD – American Academy of
caregivers to promote healthy language and math skills in school; Child and Adolescent Psychiatry
child development and enhance build the safe, stable, and nurturing Jennifer Pomeranz, JD, MPH – American Public
relationships that buffer against Health Association Health Law Special Interest
learning; Group
toxic stress; and build social– Brian Wilcox, PhD – American Psychological
•• The optimal educational model emotional resilience. Association
for learning is for the teacher to
engage the student in activities that For more information, see Kearney
et al’s Using Joyful Activity To Build STAFF
promote skills within that child’s
zone of proximal development, Resiliency in Children in Response to Thomas McPheron
which is best accomplished Toxic Stress.‍147
through dialogue and guidance, ABBREVIATIONS
not via drills and passive rote LEAD AUTHORS
AAP: American Academy of
learning. There is a current debate, Michael Yogman, MD, FAAP Pediatrics
particularly about preschool Andrew Garner, MD, PhD, FAAP BDNF: brain-derived neuro-
curricula, between an emphasis on Jeffrey Hutchinson, MD, FAAP trophic factor
content and attempts to build skills Kathy Hirsh-Pasek, PhD
PFC: prefrontal cortex
by introducing seat work earlier Roberta Golinkoff, PhD

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PEDIATRICS Volume 142, number 3, September 2018 11
All clinical reports from the American Academy of Pediatrics automatically expire 5 years after publication unless reaffirmed, revised, or retired at or before that time.

DOI: https://​doi.​org/​10.​1542/​peds.​2018-​2058

Address correspondence to Michael Yogman, MD, FAAP. E-mail: myogman@massmed.org

PEDIATRICS (ISSN Numbers: Print, 0031-4005; Online, 1098-4275).

Copyright © 2018 by the American Academy of Pediatrics

FINANCIAL DISCLOSURE: The authors have indicated they have no financial relationships relevant to this article to disclose.

FUNDING: No external funding.

POTENTIAL CONFLICT OF INTEREST: The authors have indicated they have no potential conflicts of interest to disclose.

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16 FROM THE AMERICAN ACADEMY OF PEDIATRICS
The Power of Play: A Pediatric Role in Enhancing Development in Young
Children
Michael Yogman, Andrew Garner, Jeffrey Hutchinson, Kathy Hirsh-Pasek, Roberta
Michnick Golinkoff, COMMITTEE ON PSYCHOSOCIAL ASPECTS OF CHILD
AND FAMILY HEALTH and COUNCIL ON COMMUNICATIONS AND MEDIA
Pediatrics 2018;142;
DOI: 10.1542/peds.2018-2058 originally published online August 20, 2018;

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The Power of Play: A Pediatric Role in Enhancing Development in Young
Children
Michael Yogman, Andrew Garner, Jeffrey Hutchinson, Kathy Hirsh-Pasek, Roberta
Michnick Golinkoff, COMMITTEE ON PSYCHOSOCIAL ASPECTS OF CHILD
AND FAMILY HEALTH and COUNCIL ON COMMUNICATIONS AND MEDIA
Pediatrics 2018;142;
DOI: 10.1542/peds.2018-2058 originally published online August 20, 2018;

The online version of this article, along with updated information and services, is
located on the World Wide Web at:
http://pediatrics.aappublications.org/content/142/3/e20182058

Pediatrics is the official journal of the American Academy of Pediatrics. A monthly publication, it
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