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Moreno
Alyssa Moreno
ENGL 1302-223
3 March 2023
Introduction
Depression is one of the most common mental disorders globally in which individuals
suffer from (Klein 96). According to Xavier, “More than 264 million people suffer from this
disease”, and causes difficulty in normal day-to-day activities (Xavier, et al. 385). In most cases,
depression is seen as a weakness; therefore, it ends up being hidden in most people (Addis). This
leads to individuals going untreated. When depression is left untreated and undiagnosed, it can
lead to many dangerous symptoms such as suicidal ideations and unhealthy lifestyle habits (Berk
et al.). Some experts may or may not agree that the cause of depression is caused due to external
environmental factors, and others may argue that it can also be a chemical imbalance in the brain
that decreases one's mood (Berk et al., Dailly et al.). The aim of this essay is to examine how
different experts discuss depression symptoms, causes, and treatments. For the most part, even
though the authors of the sources used in this writing all agree with the types of depression and
how it influences an individual’s lifestyle, especially by having similar data, there were a couple
experts who simply didn’t mention their certain opinion societal influences on depression or the
Societal viewpoint
Most scholars agree that societal attitudes can influence depression and the way it
(153). In other words, A man’s mental health has been shown to be “masked” while experiencing
major depression due to a sense of “unmanliness” or societal pressure (Addis, 154-155). Gender
roles in which a man should not show emotion or weakness play a large role in why depression is
often hidden (Addis). Addis presents evidence from his sources such as medical research and
studies that prove that men who suffer from depression often go undiagnosed or without
treatment. On the other hand, Addis also mentions that “women are twice as likely to get
diagnosed with major depression” (Addis, 154). In some cases, low self-esteem can directly
correlate with the etiology of mental disorders such as depression (Orth et al., 455). For the most
part, depression can not only be triggered by low self-esteem but the other way as well (Orth et
al.). Analyzing Orth’s models (fig. 1) on the different situations where low self-esteem and
depression show a correlation proves that low self-esteem can cause depression as well as be a
symptom for depressive patients (457). “The core of personality pathology is dysfunction in the
dimensions of self-functioning (identity, self-esteem, and affect regulation) and function with
To compare both Michael E. Addis and Ulrich Orth’s opinions on depression and the
connection between societal pressure, they share similar views in the sense that environmental
factors can cause depression. Depression can affect the mental stability of an individual and can
greatly affect how likely depression can make depressive symptoms worse. Once an individual
develops a negative mentality, it may increase risks for any type of mental disorder (Addis., Orth
et al.).
Treatments
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Several scholars discuss and have differing opinions and evidence to claim which
treatment is best for those suffering from depression. While depression may seem scary and
difficult to conquer, there are many treatment options that allow patients to choose what will fit
them best. According to the research done by Eric Dailly et al., depression has a direct
correlation with a deficiency in dopamine transmission in the brain (Dailly et al. 603). This
means that the brain requires a set amount of dopamine to feel normal; however, when the brain
experiences a lack or deficiency of the hormone dopamine, it can lead to symptoms of depression
appetite and sleep,” (Xavier et al., 386). The most common method of treatment for depression is
SSRIs (selective serotonin reuptake inhibitors) medications, also called antidepressant drugs
(Dailly et al.). It is suggested that adolescents and adults who are diagnosed with mild depression
take CBT (cognitive behavior therapy) and antidepressant drugs to reduce the symptoms
(Thapar, et al. 255). As a result, this will make treatment go smoother and make it less stressful
Dailly et al. and Thapar, et al. both agree with the use of antidepressants to cure and
lessen depression; however, Dailly did not mention the use of CBT or any type of therapy as a
treatment for the mental disorder due to the fact that the author only focuses on biochemicals in
the brain during depression and medications to help adjust dopamine levels. The focus of Dailly
et al.’s study was to compare drugs with their reaction with depressed individuals. Dailly et al.
seems to prefer the use of antidepressant drugs to treat the dopamine deficiency that causes
depression. Antidepressants (SSRIs) are accepted by both authors because they allow for mood
uplifting and may get rid of any negative (and suicidal) thoughts a person with a depressive
Scholars tend to disagree on if lifestyles prior to being diagnosed with depression can
affect or cause depression, however, Berk, et al. explains that depression is a mental illness that
causes difficulty in doing even the easiest tasks (Berk, et al. 39). Depression is a mental disorder
that may cause a person to end up on a path of unhealthy lifestyle habits. When an individual
experiences depression, they start to feel mood swings which eventually causes them to have a
“poor diet, sedentary lifestyle, [develop] smoking and substance abuse [habits]”, (Berk, et al.
38). Berk et al. conducts this clinical overview to study if lifestyle factors directly contribute to
depression. In the results section, it is confirmed that children experienced certain external
stimuli (Berk et al.). Contradictory to Dailly et al. and Thapar, et al., Berk M. Sarris et al. believe
that SSRIs and CBT play a role in the abuse of substance abuse and the lack of physical activity
(38). A study in North India (rural Haryana, India) was conducted to determine what
biochemicals play a part in depression, data showed that 67% of females were depressed
compared to the 32% of males also diagnosed (Chaudhary et al., 3). It is very easy for
individuals with depressive disorders to pay very little attention to their unhealthy lifestyle habits
(Berk et al.). Studies mentioned by Berk, et al. show that PA (physical activity) can lessen
depressive symptoms greatly than not doing PA (Berk, et al. 39). As a result, the author aims to
identify why bad habits are made and how to fix them by creating lifestyle management plans
(Berk et al.).
Berk et al. as one of the most unique perspectives out of all the other authors by talking
about the lifestyle changes that go on with a person diagnosed with a depressive disorder. Most
experts reveal that medications and therapy will aid in curing depression; however, Berk et al.
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believe that changing habits and helping the person become healthy will greatly lower their
symptoms of depression (and overall risk of suicidal ideation) (Berk et al. 38).
Conclusion
To conclude, scholarship shows that depression can lead to many different symptoms and
the causes of an individual’s depression may not be the same as another person's (Klein).
Depression is a mental disorder that many people around the world suffer from (Klein, 96).
Individuals who suffer from such an illness are “often considered to be a strong risk factor for
suicidal thinking, suicide attempt, and suicide deaths.” (Batterham, et al. 321). Many people fall
prey to depressive symptoms that end up making them feel lost (Berk et al.). Authors such as
Berk, et al. and Ulrich, et al. understand that depression is something that can be difficult to
overcome especially without help or the right treatment; nevertheless, they each have their own
opinions on treatment plans and how depression develops. Depressive lifestyles as mentioned in
“Lifestyle management of unipolar depression”, illustrates that people end up damaging their
bodies with substance abuse and poor lifestyles (Berk, et al.). The overall goal of all these
experts is to relieve the world of suffering from such an illness that injures and takes many
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Clarkin, John, et al. “Complex depression: The treatment of major depression and severe
personality pathology.” Journal of Clinical Psychology, vol. 75, no. 5, 2019, pp. 824-833.
Dailly, Eric, et al. “Dopamine, depression and antidepressants.” Fundamental & Clinical
Pharmacology, vol. 18, no. 6, 2004, pp. 601-721. Wiley Online Library,
https://doi.org/10.1111/j.1472-8206.2004.00287.x
https://www.jstor.org/stable/41038548
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Orth, Ulrich, et al. “Understanding the link between Low Self-Esteem and Depression.” Current
Directions in Psychological Science, vol. 22, no. 6, 2013, pp. 455-460. JSTOR,
https://www.jstor.org/stable/44318705
Thapar, Anita, et al. “Managing and Preventing depression in adolescents” BMJ: British Medical
https://www.jstor.org/stable/25673877
Xavier, Janaína, et al. “Interaction between COMT Val158Met polymorphism and childhood
Neuroscience, vol. 82, no. 5, 2022, pp. 373,462, Wiley Online Library,
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