Professional Documents
Culture Documents
OF
TAEKWON-DO
VOLUME IX
TABLE OF CONTENTS (Mokcha)
6
GEN. CHOI H O N G H I
Presid en t
8
9
EXPLANATION OF TENETS
10
INTEGRITY (Yom Chi)
In Taekwon- Do, the word integrity assumes a looser definition than the
one usually presented in Webster's dictionary. One must be able to define right
and wrong, and have the conscience, if wrong, to feel guilt. Listed are some
examples, where integrity is lacking:
1. The instructor w ho misrepresents himself and his art by presenting
improper techniques to his students because of a lack of knowledge or
apathy.
2. The student who misrepresents himself by " fixing" breaking materials
before demonstrations.
3. The instructor who camouflages bad techniques with luxurious
trai ning halls and false flattery to his students.
4. The student who requests rank from an instructor, or attempts to
purchase it.
5. The student who gains rank for ego purposes or the feeling of power.
6. The instructor that teaches and promotes his art for materialistic gains.
7. The student whose actions do not live up the words.
8. The student who feels ashamed to seek opinions from his j uniors.
There is an old Oriental saying, " Patience leads to virtue or merit" "One
can make a peaceful home by being patient for 100 times." Certainly,
happiness and prosperity are most likely brought to the patient person. To
achieve something, whether it is ; ,·higher degree or the perfection of a
technique. one must set his goal, then constantly persevere. Robert Bruce
learned his lesson of perseverance from the persistant efforts of a lowly spider.
lt was this perseverence and tenacity that final ly enabled him to free Scotland
in the fourteenth century. One of the most important secrets in becoming a
leader of Taekwon-Do is to overcome every difficulty by perseverance.
Confucious said; "one who is impatient in trivial matters can seldom
achieve success in matters of great importance."
11
SELF-CONTROL (Guk Gi)
12
PATTERNS (TuiJ
The ancient law in the Orient was similar to the law of Hamurabi, "an eye
for an eye, a tooth for a tooth," and was rigorously enforced even if death was
caused accidenta lly.
In this type of environment, and since the present system of free sparring
had not yet been developed, it was impossible for a student of the martial arts to
practise or test his individual skill of attack and defense against actual moving
opponents.
Individual advancement was certainly hindered until an imaginative
practitioner created the first patterns.
Patterns are various fundamental movements, most of which represent
either attack or defense techniques, set to a fixed and logical sequence.
The student systematically deals with several imaginary opponents under
various assumptions, using every available attacking and blocking tool from
different d irections. Thus pattern practice enables the student to go through
many fundamental movements in series, to develop sparring techniques,
improve flexibility of movements. master body shifting, build muscles and
breath contro l, develop fluid and smooth motions, and gain rythmical
movements.
it also enables a srudent to acquire certain special techniques wh ich
cannot be obtained from either fundamental exercises o r sparring. In short, a
pattern can be compared w ith a unit tactic or a word, if fundamental
. movement
is an individual soldier's training or alphabet. According ly, pattern, the ledger
of every movement, is a series of sparring, power tests, feats and characteristic
beauty.
Though sparring may merely indicate that an opponent is more or less
advanced, patterns are a more critical barometer in evaluating an individual's
technique.
The following points should be considered w hile performing patterns:
1. Pattern should beg in and end at exactly the same spot. This will
indicate the performer's accuracy.
13
2. Correct posture and facing must be maintained at all times.
3. Muscles of the body should be either tensed or relaxed at the proper
critical moments in the exercise.
4. The exercise should be performed in a rhythmic movement with an
absence of stiffness.
5. Movement should be accelerated or decelerated according to the
instructions in this book.
6. Each pattern should be perfected before moving to the next.
7. Students should know the purpose of each movement.
8. Students should perform each movement with realism.
9 . Attack and defense techniques should be equally distributed among
right and left hands and feet.
All patterns in this book are performed under the assumption the student is
facing "0" (see pattern diagrams).
There are a total of twentv -four patterns in Taekwon -Do.
The reason for 24 Patterns:
The life of a human being. perhaps 100 years. can be considered as a day
when compared w ith eternity. Therefore, we mortals are no more than simple
travellers who pass by the eternal years of an aeon in a day.
it is evident that no one can live more than a limited amount of time.
Nevertheless, most people foolishly enslave themselves to materi alism as if
they could live for thousands of years. And some people strive to bequeath a
good spiritual legacy for coming generations. in this way, gaining immortality.
Obviously, the spirit is perpetual while material is not. Therefore, what we can
do to leave behind something for the welfare of mankind is, perhaps, the most
important thing in our lives.
Here I leave Taekwon-Do for mank ind as a trace of man of the late 20th
century.
The 24 patterns represent 24 hours, one day, or all my life.
14
TRE INTERPRETATIONS OF PATTERNS
The name of the pattern, the number of movements. and the d iagrammatic
symbol of each pattern symbolizes either heroic figures in Korean history or
instances relating to historical events.
CHON-JI: means literally '"the Heaven the Earth". lt is, in the Orient,
interpreted as the creation of the world or the beginning of
human history, therefore, it is the initial pattern played by the
beginner. This pattern consists of two similar parts; one to
represent the Heaven and the other the Earth.
DAN -GUN: is named after the holy Dan -Gun, the legendary founder of
Korea in the year of 2,333 B.C.
DO-SAN: is the pseudonym of the patriot Ahn Chang - Ho (1876 -1938) .
The 24 movements represent his entire life which he devoted to
furthering the education of Korea and its independence
movement.
WON - HYO: was the noted monk who introduced Buddhism to the Silla
Dynasty in the year of 686 A.D .
YUL -GOK: is the pseudonym of a great philosopher and scholar Yi I (1536-
1584) nicknamed the "Confucius of Korea··. The 38 movements
of this pattern refer to his birthplace on 380 latitude and the
diagram (r) represents ··scholar"·.
JOONG-GUN: is named after the patriot Ahn Joong-Gun who assassinated
Hiro-Bumi lto, the first Japanese governor-general of Korea,
known as the man who played the leading part in the Korea -
Japan merger. There are 32 movements in this pattern to
represent Mr. Ahn's age w hen he was executed at Lui-Shung
prison (1910) .
TOI-GYE: is the pen name of the noted scholar Yi Hwang (16th century),
an authority on neo-Confucianism. The 37 movements of the
pattern refer to his birthplace on 370 latitude, the diagram (-±-)
represents "scholar".
15
HWA-RANG: is named after the Hwa-Rang youth group which originated in
the Silla Dynasty in the early 7th century. The 29 movements
refer to the 29th Infantry Division, where Taekwon-Do de-
veloped into maturity.
CHOONG -MOO: was the name given to the great Admiral Vi Soon -Sin of the Vi
Dynasty. He was reputed to have invented the first armoured
battleship (Kobukson) in 1592, which is said to be the precursor
of the present day subma rine. The reason why this pattern ends
with a left hand attack is to symbolize his regrettable death,
havi ng no chance to show his unrestrained potentiality checked
by the forced reservation of his loyalty to the king.
KWANG -GAE: is named after the famous Gwang-Gae-Toh-Wang, the 19th
King of the Koguryo Dynasty, who regained all the lost
territories including the greater part of Manchuria. The diagram
(.±.) represents the expansion and recovery of lost territory. The
39 movements refer to the first two fiqures of391 A. D., the year
he came to the throne .
PO-EUN: is the pseudonym of a loyal subject Chong Mong-Chu (1400)
who was a famous poet and whose poem "I would not serve a
second master though I might be crucified a hundred tunes" is
known to every Korean. He was also a pioneer in the field of
physics. The diagram ( -) represents his unerring loyalty to the
king and country towards the end of the Koryo Dynasty.
GE-BAEK: is named after Ge-Baek. a great general in the Baek J e Dynasty
(660 A .D.). The diagram (I) represents his severe and strict
military discipline.
EUI-AM: is the pseudonym of Son Byong Hi, leader of the Korean
independence movement on March 1. 1919. The 45 movements
refer to his age when he changed the name of Dong Hak
(Oriental Culture) to Chondo Kyo (Heavenly Way Religion) in
1905. The diagram (I) represents his indomitable spirit, dis-
played while dedicating himself to the prosperity of his nation.
16
CHOONG-JANGis the pseudonym given to General Kim Duk Ryang who lived
during the Yi Dynasty, 14th century. This pattern ends with a
left-hand attack to symbolize the tragedy of his death at 27 in
prison before he was able to reach full maturity.
JUCHE: is a ph ilosophica l idea that man is the master of everything and
decides everything, in other words, the idea that man is the
master of the world and his own destiny. lt is said that th is idea
was rooted in Baekdu Mountain which symbolizes the spirit of
the Korean people. The diagram (W) represents Baekdu
Mountain.
SAM -IL: denotes the historical date of the independence movement of
Korea w hich began througho ut the country on March 1, 1919.
The 33 movements in the pattern stand for the 33 patriots who
planned the movement.
·YOO -SI N: is named after General Kim Yoo Sin, a commanding general
during the Silla Dynasty. The 68 movements refer to the last two
fig ures of 668 A.D ., the year Korea was united. The ready
posture signifies a sword drawn on the right rather than left side.
symbolizing Yoo Sin's mistake of following his king's orders to
fight with foreign forces against his own nation.
CHOI-YONG: is named after General Choi Yong, Prem ier and Commander- in-
Chief of the Armed forces during the 14th century Koryo
Dynasty. Choi Yo ng was greatly respected for his loyalty,
patriotism. and humility. He was executed by his subordinate
commanders headed by General Yi Sung Gae, who later
become the first king of t he Yi Dynasty.
YON-GAE: is named after a famous general during the Koguryo Dynasty,
Yon Gae Somoon. The 49 movements refer to the last two
figures of649 A .D., the year he forced the Tang Dynasty to quit
Korea after destroying nearly 300,000 of their troops at Ansi
Sung.
t7
UL-JI: is named after general UI-Ji Moon Dok who successfully
defended Korea against a Tang 's invasion force of nearly one
million soldiers led by Yang Je in 612 A. D.. UI-Ji employing hit
and run guerilla tactics, was able to decimate a large percentage
of the force. The diagram Cll represents his surname. The 42
movements represents the author's age when he designed the
pattern.
MOON -MOO: honors the 30th king of the Silla Dynasty. His body was buried
near Dae Wang Am (Great King 's Rock) . According to his will,
the body was placed in the sea " Where my soul shall forever
defend my land against the Japanese."lt is said that the Sok Gul
Am (Stone Cave) was built to guard his tomb. The Sok Gul Am
is a fine example of the culture of the Silla Dynasty. The 61
movements in this pattern symbolize the last two figures of 661
A. D. when Moon Moo came to the throne.
SO-SAN: is the pseudonym of the great monk Choi Hyong Ung (1520 -
1604) during the Yi Dynasty. The 72 movements refer to his age
when he organized a corps of monk soldiers with the assistance
of his pupil Sa Myung Dang. The monk soldiers helped repulse
the Japanese pirates who overran most of the Korean peninsula
in 1592.
SE -JONG: is named after the greatest Korean k ing, Se-Jong, who invented
the Korean alphabet in 1443, and was also a noted meteorol-
ogist. The diagram CB represents the king, while the 24
movements refer to the 24 letters of the Korean alphabet.
TONG -IL: denotes the resolution of the unification of Korea which has
been divided since 1945. The diagram (I) symbolizes the
homogenous race.
Since each pattern has a close relationship with the fundamental excercise,
students, therefore, should practice the patterns according to the following
graduation to attain the maximum results w ith the least effort.
18
NAME OF TUL RANK ORDER OF BELT
KWANG - GAE
PO-EUN . . . . . . . . 1ST DAN . . . . . . . BLACK
GE-BAEK
EUI -AM
CHOONG -JANG . . . 2ND DAN . . . . . . . BLACK
JUCHE
SAM -IL
YOO -SI N . . . . . . . 3RD DAN . .. • . . . BLACK
CHOI -YONG
YONG-GAE
UL-JI. . . . . . . . . . 4TH DAN . . . • . . . BLACK
MOON - MOO
19
GENERAL INFORMATION
The purpose of this volume is to teach the beginner students (1Oth grade
to 7th grade) to perform their patterns with effective technique and realistic
feeling. The student is, therefore. advised to pay special attention to the correct
execution and application of each movement before he attempts to practise his
pattern.
Obviously, the pattern cannot be performed correctly without sufficient
knowledge of the fundamental movements involved. The student should refer
to the relevant volume in this encyclopedia for more detailed information on
each motion. This book is also strongly recommended as a review for all levels
advanced beyond this stage.
The illustrations for all 24 of the patterns contained in this encyclopedia
assume that the student is standing on line AB and facing D.
LEGEND:
21
lllPORTANT:
Due to the distortion of distance apparent in photographs, the angle of
the feet in stances may appear slightly out of position. T he student·,
t.herefore. is encouraged to refer to the feet. iUustrations rather than the
photograph itself.
Parallel ,1-ance
Sining IS&ancc
'
22
Walking Stance (0.."'""' &gi)
Pf'Oot View
Back View
Front View
Dock View
23
Close Stance ( 111oo Sogi)
Fron1 View
Side \'iew
Side View
Fronl View
24
Fixed Stance (GojufUJ &gi)
Side Vlt••
Fronl View
Fronl View
25
Bending Stance (Goobooryo Sogi)
26
L-Slance Knit~- hand Ri«h Inward Strik~
(Niv"jo So Smtkal NOf*'Mk ..411111'0 Tcurigi)
Side View
Fronl View
DICk \ 'iew
27
Fixed S&ance Midd.le Punch (Ooju'ltf & Kavruk Jirvgi)
.Front View
28
Forea.rm Circular Block (P almoJ: Dollimyo M al:gi)
8iclo Voew
Pronl View
.
Top View
29
L-Stance Forearm Middle Guarding Block
(Niunja So Palmolc Kaunde Daebi Makgi)
Side View
Front VIew
Back VIew
30
Middle Side Piercing Kick ( Kaun.de Yopcha Jin~~~i)
Side View
Side View
iil
•
Toelcwon·Do
In Korean Ch.,.acl«
....
32
~k. Kumllanll whue monk Woo-Byo 1au~hl
Rucldhism .
34
DIAGRAM ( Y on Moo Son)
c
A- - -- - - ; ¥ - - - - -- B
36
Ready Poeture ( Junbi Jcue)
37
l.
Move t.he left foot &o B, forming a right L-stanee
&owacd B while executing a twin foreacm block.
__~
..,
-- -- --
38
Keep forearms cro...,d al lhe
cenleroflhe chcsl, placiD~ lhe
sido blockin~ o~ inside or Ule
oUter with both under fore.-
arm• facing lhe defender.
Ready Post=
Application
39
%. Exeeule a high inw&rd strike to B wilh lhe rigM
knife-hand while bringing ihe Jell side flllt in
front of lhe right shoulder.
\.
40
Knife·b""d readies t.he ume
lenl u lobe ooek ar~ery of lhe
Previous Pos~ure Raioo t.he body oli~hlly. auaclc.er.
41
3. Execute a middle punch lo B wi1h lhe left fis~
while formint; a left fixed s&ance IOwanl B,
slipping lhe left foo~ lo B.
\.
42
Applicotlon
43
<l. Bring the left foot to the right foot,
and then move the right foot to A,
forming a left L-stance toward A
while executing a. twin forea.rm
block.
45
5. Execute a high inward strike lo A with a left.
knife-hand while bringing t.be rigM side lis' in
fron' of t.be let\ shoulder.
48
Knll'o· hiUid reaehea lho aamo
level u lhe oeclr. -ry of lhe
oUA<:I.er.
Appticalion
47
6. ExecUie a middle punch 10 A wilh Che right fls&
while forming a ri,ht fiXed staooe toward A,
slipping Che right foot 10 A.
48
Prt~ viout Poal-ure
AppUoation
49
Previoas Postun>
£/=:> - -- -------~ ~
11
60
Side View
51
8. Execute a middle side piercing kick to 0 with the
left foot.
52
Applicalioo
Previous Posture
Side View
Side \ 'i@w
&3
9. Lower &he leftfoouo D, forming a rightL-s&ance
toward D while executing a m.iddle guarding
block to D with a knife-band.
54
Application
Previous Pc>sture
Side View ·
Side View
.I
Side View
55
10. 1\tove the right foot to D, forming a left L-
stanoe toward D while executing a middle
guarding block to D with a knife -hand.
~
''I
I
I
I
:
I
I
..
~
I
I
I
I
(
l,dl. L·•'"""" knife·hand middle
tuardlng block toward D.
66
J
Application
Side Vioew
57
11. !\l ove the Ien foot to D, forming s. right L-
stanoe toward D while executing s. middle
guarding block to D with a knife -hand.
~I
I
I
I
I
I
r
I
~
'
I
I
I1
1
1
~
.I
58
~vious Poature
Appticalioft
I
I
I
-\,
59
1%. Mo"e the r ight Coo~ w D, formi!JK a righ~
walking s~ce ww&<d D while executing a
middle thrusl w D with the right slo'aight
fingerup .
~ I
I
I
I
I
I
I
'~ ~
I
I
I
I
I
I
I
I
i
~hl w alkiu& s&a.uee a&raisll&
fi n,..-tip thn ...t 10wanl D.
60
Previou.1 Po.sture
l~
I
Top View
Application
''I
J
I
~
61
13. l\love the let\ fool 10 E , lurning COWI~r
clockwlse 10 form a rir;hl L-stanoe IOward E, al
~obe same lime executing a lwin forearm block.
~ I
I
I
I '
I
/
/
/
--- n
,.-- ----- M.
1
--k:
62
Olbcr V'10w
~•iouo Posture
~ I
I
I
63
14. Execute a high inward sc.-ike toE with the right
knife-hand, a~ the same time bringing the left
s.ide (is~ in &ont of the right shoulder.
64
Apptio"'ion
'l'op Viow
AppUcation
65
15. Execute a middle punch to E widl dle left fist
while forming a left fixed s&ance toward E,
slipping dle Jet\ foo& to E.
66
Previous Posture
,I
AppUeation
67
Pre,·ioua Posture
,I
~-----
---~(1) --------- ~
68
Other \'iew
.
tS'-- I
Applioalion
69
17. Execu&e a high inward strike lo F wit.h t.he left
knife-hand while bringing t.he righl side fis' in
&on' of t.he left shoulder.
70
P~vioWi Poahn
, ,
11
18. Exooule a middle puncll w F with &be ri~blfis~
while forming a rigbt fixed s~ce wward F,
slipping &be rigb~ foo~ w F.
,
72
Applic:alion
73
Previous Poe:twoe
19. Bring ihe righ' foot lo ihe lel\ foo,, and ihen
move ihe lel\ foot lo C, forming a left walking
stance toward C while executing a circular
block lo CF wiih the right inner forearm.
..1
f
~\
\
\
''\ .
rJt~----------
21
Let\ walking .tanee loward C
wi&h the inner forearm circular
bloek to CE.
74
Keep the ri~ht heel
ali,blly ofTihe ~und.
f,.,
\ I
'
Side Voew
75
Top View
76
Sid• VIew
Applicalion of No. 19
77
Previou.'J Pos&ure
78
Appliea.Lioo
79
21. Lower the right foot to C, forming a right
walking s tance toward C while e xecuting a
middle punch to C with t.he lef& fiSt.
80
Previous Poslure
Side Vlow
Side Vlow
81
22. Execu&e a circular block to CE
with the let\ inner forearm
while maintaining a right wal-
king stance toward C.
82
Pnrrlo .. Pootuno
Side View
83
Previoua Poalure
,
23. Execu1e a low front snap
kiek to C with the let\ foot,
keeping lhe position ohhe
hands as they were in 22.
,
Side View
85
U . Lower U.e left fool to C, formin~ a left walking
slaooe toward C while executing a middk
punch to C wilh lhe righl fist.
'
'
Side View
87
25. Turn the face toward C, forming a left bending
ready stance A toward C.
88
P~vious Pos&ure
Top View
...
89
26. Execute a middJe side pier-
cing kick to C with the
right foot.
90
Sicle View
91
Application of No. 26
Side View
Side View
Side View
92
27. Lower the right foot on line CD, and then move
the left foot &o 8 , turning counter-clockwise to
form a right L-stance &oward 8 , at the same
time executing a middle guarding block &o 8
with the forearm.
--~-.
\ /
,,.."
/
/
/
/
93
K.,.;p che righc heel slir;blly
ofT'"~ smund.
94
Top View
Application
Application
95
28. Bring the left foot to the right foot, and then
move the right foot to A, forming a left L-
stance toward A while executing a middle
guarding block to A with the foreann.
96
AppUcatioo
Prcvio~» Potlu:te
97
END. Bring the right foot back to a ready posture.
e ______JJ
98
,.
Side View
Top View
99
100
ADDITIONAL TECHNIQUES
FOR
PATTERN VUL-GOK
101
Si"iog Stance Middle Punch ( .d"'"'" & Kar.'llik J irugi)
Side View
l'r<>nt VIew
Top VIew
102
L-Stance Twin Knife-hand Block (NW.nja So Sa"ff Stmlcal Malcgi)
Side View
Back View
103
Walkin& Ssaoce Pahn Hookin& Block
(Qoo.,.,.,. & ~ Ooldo M a¥)
Front View
104
Reverse Hooking Block ( &ndae Ook!IQ !J!akgi)
Side View
Fronl View
Top View
105
W alkin' Slanoe Fronl Elbow S&rike
(011_,,. & .Ap Palhtp Tamgi)
Side VIew
Front View
Top View
106
X-Stance Back Fist High Side Strike
(Kyocha So Dung Joomuk Nopund~ Yop Taerigi)
S ide View
Fronl VIew
Top View
107
Walkins Slance Double Forearm Kigh Block
(Gauuncll & Doo PaJ,wlc Nopw.nde Malu;i)
Side Viow
Top View
108
109
11 0
c
A --/-~-- 8
E -------t------- F
112
Parallel ready stance toward D.
J
'
113
1. Move lhe left !oo' kl 8 , forming a 1iUing sl.ance
kiWU'd D while eriending the le!\. fill 10 D
borizoo~y.
l ~--~ l
114
' '
.~·
Jl- ., ..
••
·~
-1{"
t•
~ ~" '\•
'
115
2. Execute a middle punch to D wi~h the ri~ht
fist while maintaining a si~g s~ee
toward D.
l J
,, 6
Previo110 Posture Rai.., the body •li&blly
' J I I
117
3. Execute a middle punch to D with &he left
fist while maintaining & sitting stance
toward D.
Perform 2 and 3 in a f&st molion.
J
'
118
Previous Po~t.ure Rai"' the body oUsblly
-t-r·--ll- ' J
119
4. Bring lhe left foot &o lhe right foo&, and lhen
move lhe rigb& foot &o A, forming a si"ing slanoe
&oward J) while e:neoding lhe right fist &o D
horizontally.
l .r---------aJ ~--------1)
120
Keep the leR heel •li«hlly
Provio\10 Poii~Ue o£1' the &ronnd
(------
121
IS. Execu*e a middle punch &o D wilh &he left
6s& while mainlainin« a silting s&ance
&owud D.
'
Sill in~ olanee middle pun<h with I he
left n~tloward 0 .
122
Previous Poll"W"e lhioe &h• body alighlly
l
' Jl
123
6. Execute a middle punch lo D wilb lbe
r igbl fist while maiolaioiog a siuiog
~&oward D.
Perfonn 5 and 6 io a fast mocion .
' '
124
Pro,·iom Posture Raise lhe body slishtly
126
7. Mo,·e Ibe right foot la A0 , forming
a rigbl walking aance 10ward A 0
while executing a high side block la
AD wilb lhc right inner forearm.
-- - ~
(L__ _.._,
I
I
/
~ k."
126
Previou." Pu!tture
Applioation
127
8. Execu te a low front map k ick Co AD
with the lef\ foot, lceepin~ Cbe po-
sition ofthe hands as they were in 7.
1-o" r...,,,
anap kielt 10 AJ) wllh the
J.fi fool.
128
129
9. Lower &he left Coo• to AD, forming a left walking
atanee toward AD while execuling a m.idd1e
punch to AD wil.b l.be lef\ r..,.
.I
130
Previous Posture
Applicalion
I
Side View
131
10. Exeeuse a middle punch to AD with tbe
ri&M fist while mainlainin& a let\ walk·
ing stance toward AD.
Perform 9 a.nd J0 in a fasl mOiion.
132
Previous Posu.-e
Application
Side v... w
133
ll. Move lhe leftfoos to BD, forming a left walking
s~ce toward BD, as lhe same sime executing a
high side block to BD wilh lhe left inner
forearm.
. . .- ----
I
I
I
I /
/ '~
'
I
I
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Applieal.lon
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Side View
135
I!. Bueule & low fronl sn&p kick 10 BD with dle
ri~l foot, keeping the posilion of the bMIH u
they were in ll.
138
Applicalioo
137
13. Lower lhe right fool 1o BD, forming a right
walking SUJice loward BD, while uecuting a
middle punch 10 BD wilh lhe right f~l.
138
Previous Posture
Application
Side View
139
14. Execu:&eamiddlcpUDcb lo DE with lhelel\fu;t
while mainlainin,; a ri,;ht walkin,; stance
&owan:l BD.
l'uform 13 and 14 in a fasl mo&ion.
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140
Keep the left b.. l ali&hlly
oft the croon d.
Appllea&ion
Siclo View
141
15. Execule a hi~b hooking block to D wilh lhe
rigbl palm while forming a right walking
slance toward D, pivotin~ wilh lhe left fool.
142
Applleallon
Side View
Appli..U.n
Front Vi&w
143
16. Execo1e a hi&h hookins bloek &o D wilb
lhe left palm while mainlaining a righl
walldng stance klw&rd D.
144
Application
Pre•ious Posture
Bloeku•g
'
146
I 7. Execuie a middle punch io D wi&b ihe
rig M fist while maintaining aright walk-
ing stance toward D.
146
Previo,. Poot""'
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I 8. Move the left foot to D, forming a
left walking stance toward D while
executing a high hooking block to
D with the left palm.
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148
Applloallon
Siclo VIew
Top Vie• ·
149
19. E:recule a high booking block
&o 0 ,.;&h the r igM pabn while
maintaining a lea walking
3ianee.
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walklo~ ....,.., hl&h hooltlos
Lt.ft bloclt
•ilb d~ ri1ht pahn Wward D.
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Application
161
%0. Execule a middle punch to D with the left
fist while maintaining a left walking
stance towa.rd D. P erform 19 and %0 in a
continuous m otion.
152
AppiM-.a&ion
Side View
153
21. Move the rigM foot w D, forming a right
walking stance wward D, at the same time
executing a middle punch w D with the right
fist.
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154
Previous Posture
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Applie&tion
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Side View
166
!2. Turn the face toward D, forming a righl
bending ready stance A IOward D.
166
""''io"' Posture
167
Previo1011 Post.ure
'
168
Side \ 'lew
Application
Side View
159
24. Lower the left foot to D, forming a. left wa.lking
stance toward D while striking lbe left pa.lm
with the right front elbow.
160
l"reviol.t& Posture
Applic&lion
Top Viow
Side View
182
Previous Poscure
{j
Top View
-
163
26. Execute a middle side piercing kick to C with
the rigM foo~.
164
Applica&ioo
l)ide View
•
1 66
!7. Lo"·6r lb6 r ighl fool lo C, formi.ag a righl
walking 1'-<lce lowa.rd C while »lrikiog &be
ri&fll pabn wUb lhe let\ frool elbow.
188
Application
Prt'lvlou~ Pouure
Sille Vi6w
Top View
167
28. Mo,·e lhe lef\ foouo E, forming a right L-s'ance
toward E while executing a $win knife-band
bloelr.
~-- ----,
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188
Applicatiou
Top View
Sld! View
Top View
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29. Move the righl fool w E, formin,~; a righl
walking s~nce wward E while execuling a
middle thrusl w B with the righl draighl
rw~rlip.
,.. ~--
---- ---------- -~u
~
170
Appliealion
Top View
Top V"10w
Top View
,... ~-
----..,
171
30. Mo"Ve ihe right foot to F, turning clockwise to
form & left L-s&&nce toward F while executing a
twin knife-hand block.
C?................. _
--------
r --
172
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Application
173
31. l\love the let\ foot to F, forming a left walking
st.anoe toward F while ex.e cuting a middle
thrWit to F with the left. slraigM fmger&.ip.
~~
~
~., ..
~- - - - - - - - -
(.! ----- -~
174
Previous Posture
____ , ,.,-
f .. -
> .....
Applicalion
175
32. lltove Ule left foot to C, forming a left walking
uanoe toward C while executing a high side
block to C wiili ilie left. ouler forearm.
176
}'
177
Applieation of No. 3%.
Top View
Side Vie"'
Ot.her View
178
33. Ell:eoute a middle punch &o C with the
right fiAt while maintaining & left walk·
ing stance toward C.
179
Preriom Poshue
180
Application
Side View
181
34. :\love lhe right foot k> C, forming a
righl walking slaoce loward C
while executing a high side block
to C with the right outer forearm.
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182
Previous Pos&-ttte Applica&ion
Side View
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Keep baclt forearms cros..d in
frool of the chest, plaeing the
I striking one w>d•r the other.
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Side View
Koop lhc body half facinK
the opponenl.
183
Previous Postun
35. Execuie a middle punch &o C wi'h
&he left rm while maintaining a
right walking siance toward C.
184
AppUcation
Side View
186
36. Jump to C, forming a lefi X-stance
toward B while executing a high
side strike to C with the lea back
fis~.
~,.
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LeR X-otance toward B with tbe
JeR back 6"' hi'h !lido Skikoto C.
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186
Application
Side View
187
37. Move the r i&M fool la A, forming a righl
walkin& Alance laward A, at the same time
exeeulin& a hi&h bloclt la A with the r ight
double forearm .
188
Prtvio111 Posture
r
Applieatioo
189
38. Bring lhe righl fool 10 lhe left fool, aDd then
move lhe let\ foot 10 B, forming a let\ walking
sguce IOward B while executing a bigh side
block 10 B wilh lhe left d.ouble forearm.
190
,
Appliealion
Top View
191
END. Bring the left foo' b&(lk to a ready posture.
192
Previoa:J Postl.ll"e
-
llackVIcw Side \ 'i<w
193
ADDITIONAL TECHNIQUES
FOR
PATTERN JOONG-GUN
196
Close Ready Slance U (Moo Junbi 8ogi B)
Side View
Front Viow
Top View
The fiS&J reach the same level as &he navel.
196
Rear Fool Sunce Palm Upward Bloek
( Dwilbdl & S~mbadal: 0/lyo M alr:gi)
~---~
Ono shoulder width
197
Low Sta.nce (Ncwlnw Sogi)
Front Vie"'
Fronl View
Side Vie-..·
198
L-Stance R~vcrsc Knife-hand Outward Block
( Niunja So Soda/ 0 11.ng &thtro llt akgl)
Frooc View
199
Rear Foot Stance Palm Upward Block
( DwiJbal So Stmbadak Ollyo Makgi)
Back View
Fronl View
Top \ 'iew
Side View
200
Walking Stance Upper Elbow Str ike
(Gunnun So Wipalgup Taerigi)
Side View
:Front V~w
Back \ t)ew
Top View
201
Walkin~ S'ance Twin Filii High Vertical Punch
(Gum•un So Sa"'' Joom"k Sewo Jirugi.)
Side View
Front View
zoz
Walking Stance Twin Fis~ Upset Punch
(Gun1lun So Sang Joomuk Dooijibo Jirugi)
Side View
Front \'iew
Top \"iew
203
Walking Stance X-Fist Rising Block
(Gunnun So Kyocha Joom1tk Ohul:yo 111akgi)
Front View
Side View
Side View
The fist reaches the eye
l~ vel of '-be uUucku.
Front View
204
L-Stance Reverse Punch (Nivnja So Bandtu Jirugo)
Sido View
Fronl View
Top View
205
Walking Stance Pabn Pressing Block
( Gur..,•un So &nbatlak. Noollo Jl nkgi)
Side View
206
Fixed S'ance U-Shape Block ( Gojung So Mqngdung-i M akgi)
Top View
Side View
207
Close Stance Angle Pun ch (Moa So Kiokja Jirugi)
Fronl Viow
'rop Vie~·
208
Caligraphy of pa.triot Ahn loong·Gu.n writ.t-e;n a,t tlte ceU of Lui·Shung J•ri!f.tUI priur w his
execution in 1910. "The begr. ri\'"ers Wld mountains'' im.plies that Kore& is th~ mo51 btautiful
oountry in the world.
210
DIAGRAM (Yon M oo Son)
c
A -----------~----------- 8
E----------------L---------------- F
D
212
Ready Pos~ure ( J u.nbi ./11~e)
213
I. :Uove lhe left foot lo D, form in& a right lrst&nee
toward 8 while exeeulin& a n1iddle side block 1o
B wilh a ten uveru knife-hand.
~
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~-----
214
Keep the forearms crossed in
front ofthe chest, pltwing ~he
blocking one under the <Mher 1
Ready Po11ure both palmll facing do..., ward.
..
Applica,ion
216
2. Execule a low side fronl snap kick 10 B wit.h t.he PftriotM Poatu:re
lef\ fool , keepin~ t.he ~ilion of t.he hands aa
t.hey were in I.
216
Appliealiou
217
3. Lower the left foot to B and then
move the right foot to B, fonning a
left. rear foot stance toward B while
execut ing an upward block with a
right palm.
Prcviou; Post-ure
- \= -.----
218
Applieation
Fronl View
21 9
4. Move &he right foot to A, forming a left L-staooe
toward A, at &he same time executing a middle
side block to A wi&h a right reverse knife-hand.
220
,•
(- ~
AppUcMion
221
6. Execute a low side &oot snap kick to A with tbe
rigb& foot, keeping Ule position of tbe hands as
they weNt in 4.
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Low aide froal snap kiek lo A with 1!w ri&hl foot.
222
Previous Posture
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6. Lower the righl foot to A aod then
rnovc lbe left foot to A, forming a
righ1 rear foot s1ance toward A
while exoouling an u pward block
with the lefi palm.
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224
Applicat.lon
~~ J ...,_
~--11
225
7. Move die left foot to D, formin« a ri~t L·staoce
toward D while exeeurin« a middle guarding
block to D wil.b a knife-hand .
226
Siolo View
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8. Execute a high strike to D with the right upper
elbow while forming a let\ walking stance
toward D, slipping lbe Jef\ foot to D.
228
l~rtous Posture
Application
Top View
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230
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A'pliu&;on
•
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l'·•tt~
232
Side View
Top View
233
11. Move &he lef\ foot to U, fonninr; a
left walkinr; s&anc:e loward 0 wh ile
exec:u&inr; a hir;h vertical punch 10
0 with a twin fiSI.
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Loci\ walkinJIIIiUI.., hl~h Vtrllt al
punch whh a l'kirt li~ &o-.ud 0 .
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234
Side View
AppUcatioo
Top View
235
12. Move the righ~ foo~ to D, fonning a
right walking st.ance towU"d D
while executing an upset punch to
D with a twin fisc..
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236
>rc,·ious Posture
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13. MovetberighHoo~on line CD, and
~ben turn counter-clockwise w
form 6 lea w61king stance toward
C while executing a rising block
wilb an X-f'W.
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238
Appli<:alion
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239
14. Move the left foot toE, forming a
right L-staoce toward E while exe-
cuting a high side strike to E with
the left back fist.
Previous Posture
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re";
--- ---
240
Application
Top View
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241
1$. Twist lbe left fist eounler-clockwise until the
baok fast faoes downward, at the same time
forming a left walking stance loward E, slip-
ping lbe left fool 1o E.
242
243
Application of No. 15.
Crabbed by an opponent
244
Top View
245
16. Execu&e a high punch &o E with &he right
fis* while maintaining a left walking
stance toward E . Perform 15 and 16 in a
fast motion.
246
f\l'(:p Ih., ri~hl hee-1 tcligbtly ofT
Previow Poshzre lh<> ground.
-
Applicalion
247
17. Bring tbe left loot to tbe right foot and lben
move the right foo\to F, forming a leftJ, -stance
loward F while executing a high s ide skike lo F
with a right back fist.
Previous Pos1u:re
__ C:::J
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-- ---
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248
Applicalion Olher View
249
18. Twiulbe right fist councer-clockwise until !he
bKk fis' (aces downwa.rd while formin« a right
walkio«sW1oe toward F, allppio« lbe right foot
to F.
250
l'revio... POStunl
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Applieal.ioo
251
19. Execme a high punch to F wi$h the left
li$t while maintaining a r ight walking
S$ance toward F.
252
K...,p &be left heel •tichllr
orr lhe ,round.
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Applical.lon
263
20. Bring the righ~ foo~ to the Jefi. fool
and then move !he lefi. foot to C,
forming a. left walking stance
toward C while executing a high
PreYious Posture
block to C with a. lefi. double
foreann .
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I Left walking stance hi~h block wilh
I \he left double foret.tm loward C.
, __----
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--cl
264
Application
Sidn View
t/1';
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21. Execute a middle pun.ch to C with the left fis~
while forming a righi I.-stance toward C,
pulling the left fool.
256
t
Top View
257
f
22. Execute a middle side piercing
kick to C wi&b the rir;ht foot.
Previous Pottu.re
258
App1.ic»;oo
269
%3. Lower the right foot~ C. forming
a right walking stance ~w11rd C
while executing a high side block
~ Cwith the right dou ble forearm.
'
Rip< ,...lk:inJ s1aooo hi&h aide bloc>lr. wilh
lbe ri«)JI double forearm loward ().
260
Application
Side View
Side View
Appliulion
261
!4. Execule a mldd.le puneh 10 C wilh &be rip&fist
while formins aiel\ L·atanoe towlll'd C, puDin&
the risht foot.
262
l'l'eviout Pooture
'
Applic.UOn
Sido View
263
Pn.wir.nu Ponure
'
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286
26. Lower the left foot to C, forming a
right L-nance towo.rd C while
executing a middle guarding block
to C with the forearm.
1'
286
l'rnio111 Pool..,..
Side View
Side View
267
27. Execute a pressin g block to C with
the right palm while forming a IeO.
low stance toward C, slipping the
left foo,.
Previous P051urc
,
•
268
Side View
289
28. Mon lhe rigbl fool to C, forming & left L-s~oce
tow&rd C while exeeudng & midclle g~
block to C wilh lhe fore&rm .
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270
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Side \'iew
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Appl.i catiou of No. 28
272
29. Execute a pre3Siog block &o C wit.h t.he le ft palm
while for ming a righ& low stance &oward C,
slipping t.he ril;M foot.
273
Pre•io,... Pooluro
,
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274
Side View
Top View
275
30. Bring the le!\ foot to tho right foot,
forming a clo~~e stance t oward A while
executing an angle punch wit h t he right
fist.
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31. Move "te right foot to A, forming a right fixed
s~oe toward A while executing a U-shape
block to A.
278
Applieac.ion
279
32. Brin~: the right fool to the IeR foot
and lhen move lhc loR foot to B,
fonning a lef\ fixed slance coward
n, at the same lime e xecuting a U-
sh ape block to B.
Blookin~
280
Application
Otbu View
ll <CE.---- -- -~
282
~ ~
' --
Side View
283
285
SYNOPSIS
287