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ENCYCLOPEDIA

OF
TAEKWON-DO

GEN. CHOI HONG HI

VOLUME IX
TABLE OF CONTENTS (Mokcha)

TENETS OF TAEKWON-DO (Taekwon-do Jungshin) 8


Explanation of Tenets . 10
Courtesy (Ye Ui) • • 10
Integrity (Yom Chi) 11
Perseverance (In Nae) 11
Self Control (Guk Gi) .... .... 12
Indomitable Spirit (Baekjul Boolgool) . . . . . . . . 12
PATTERN (TUL) . . . . . . . . . . . . . 13
Interpretation of patterns . . . . . . . 15
GENERAL INFOR M ATION . . . . . .. .. . 20
ADDITIONAL TECHNIQUES FOR PATTERN WON-HYO 21
PATTERN WON - HYO . . . . . . . . . . . . . . . . . . 35
ADDITIONAL TECHNIQUES FOR PATIERN YUL-GOK . 101
PATTERN YUL-GOK . . . . . . . . . . . . . . . . . . . . 102
ADD ITIONAL TECHN IQUES FOR PATTERN JOONG-G UN 195
PATTERN JOONG -GUN . . . . . . . . 211
SYNOPSIS . . . . . . . . . . . . . .. . . . . . . . . . . 286
Tatikwon .Oo in Korean CharacW!r

6
GEN. CHOI H O N G H I
Presid en t

InternatiOnal Taekwon - Do Federation


THE TENETS OF TAEKWON-DO
(Taekwon -Do Jungshin)

TA EKWON - DO AIMS TO ACHIEVE

Courtesy (Ye Ui)


Integrity (Yom Chi)
Perseverance (In Nae)
Self- Control (Guk Gi)
Indomitable Spirit (Baekjul Boolgool)

8
9
EXPLANATION OF TENETS

Needless to say, the success or failure of Taekwon-Do training depends


largely on how one observes and implements the tenets of Taekwon-Do which
should serve as a guide for all serious students of the art.

COU RTESY (Ye Ui)


Taekwon · Do students should attempt to practise the following elements
of courtesy to build up their noble character and to conduct the training in an
orderly manner as well.

1) To promote the spirit of mutual concessions


2) To be ashamed of one's vices, contempting those of others
3) To be polite to one another
4) To encourage the sense of justice and humanity
5) To distinguish instructor from student, senior from junior, and elder
from younger
6) To behave oneself according to etiquette
7) To respect others' possesions
8) To handle matters w ith fairness and sincerity
9) To refrain from giving or accepting any gift when in doubt

10
INTEGRITY (Yom Chi)

In Taekwon- Do, the word integrity assumes a looser definition than the
one usually presented in Webster's dictionary. One must be able to define right
and wrong, and have the conscience, if wrong, to feel guilt. Listed are some
examples, where integrity is lacking:
1. The instructor w ho misrepresents himself and his art by presenting
improper techniques to his students because of a lack of knowledge or
apathy.
2. The student who misrepresents himself by " fixing" breaking materials
before demonstrations.
3. The instructor who camouflages bad techniques with luxurious
trai ning halls and false flattery to his students.
4. The student who requests rank from an instructor, or attempts to
purchase it.
5. The student who gains rank for ego purposes or the feeling of power.
6. The instructor that teaches and promotes his art for materialistic gains.
7. The student whose actions do not live up the words.
8. The student who feels ashamed to seek opinions from his j uniors.

PERSEVERANCE (In Nae)

There is an old Oriental saying, " Patience leads to virtue or merit" "One
can make a peaceful home by being patient for 100 times." Certainly,
happiness and prosperity are most likely brought to the patient person. To
achieve something, whether it is ; ,·higher degree or the perfection of a
technique. one must set his goal, then constantly persevere. Robert Bruce
learned his lesson of perseverance from the persistant efforts of a lowly spider.
lt was this perseverence and tenacity that final ly enabled him to free Scotland
in the fourteenth century. One of the most important secrets in becoming a
leader of Taekwon-Do is to overcome every difficulty by perseverance.
Confucious said; "one who is impatient in trivial matters can seldom
achieve success in matters of great importance."

11
SELF-CONTROL (Guk Gi)

This tenet is extremely important inside and


outside the do jang, whether conducting oneself in
free sparring or in one's personal affairs. A loss of self-
control in free sparring can prove disasterous to both
'
student and opponent. An inability to live and work
within one's capability or sphere is also a lack of self -
control.
According to Lao -Tzu "the term ofstronger is the
person who wins over oneself rather than someone
else...

INDOMITABLE SPIRIT (Baekjul Boolgool)

" Here lie 300. who did their duty... a simple


epitaph for one of the g reatest acts of courage known
to mankind.
Although facing the superior forces of Xerxes,
Leonidas and his 300 Spartans at Thermopylae
showed the world the meaning of indomitable spirit. lt
is shown when a courageous person and his prin-
ciples !Ire pitted against overwhelming odds.
A serious student ofTaekwon -Do w ill at all t imes
be modest and honest.lf confronted with injustice, he
will deal with the belligerent w ithout any fear or
hesitation at all. w ith indomitable spirit. regardless of
whos08ller and however many the number may be.
Confuci us declared. "it is an act of cowardice to "Pursue one's own 10&1..

fail to ~peak out against injustice."


As history has proven those who have pursued
their dreams earnestly and strenuously w ith indomit-
able spirit have never failed to achieved their goals.

12
PATTERNS (TuiJ

The ancient law in the Orient was similar to the law of Hamurabi, "an eye
for an eye, a tooth for a tooth," and was rigorously enforced even if death was
caused accidenta lly.
In this type of environment, and since the present system of free sparring
had not yet been developed, it was impossible for a student of the martial arts to
practise or test his individual skill of attack and defense against actual moving
opponents.
Individual advancement was certainly hindered until an imaginative
practitioner created the first patterns.
Patterns are various fundamental movements, most of which represent
either attack or defense techniques, set to a fixed and logical sequence.
The student systematically deals with several imaginary opponents under
various assumptions, using every available attacking and blocking tool from
different d irections. Thus pattern practice enables the student to go through
many fundamental movements in series, to develop sparring techniques,
improve flexibility of movements. master body shifting, build muscles and
breath contro l, develop fluid and smooth motions, and gain rythmical
movements.
it also enables a srudent to acquire certain special techniques wh ich
cannot be obtained from either fundamental exercises o r sparring. In short, a
pattern can be compared w ith a unit tactic or a word, if fundamental
. movement
is an individual soldier's training or alphabet. According ly, pattern, the ledger
of every movement, is a series of sparring, power tests, feats and characteristic
beauty.
Though sparring may merely indicate that an opponent is more or less
advanced, patterns are a more critical barometer in evaluating an individual's
technique.
The following points should be considered w hile performing patterns:
1. Pattern should beg in and end at exactly the same spot. This will
indicate the performer's accuracy.
13
2. Correct posture and facing must be maintained at all times.
3. Muscles of the body should be either tensed or relaxed at the proper
critical moments in the exercise.
4. The exercise should be performed in a rhythmic movement with an
absence of stiffness.
5. Movement should be accelerated or decelerated according to the
instructions in this book.
6. Each pattern should be perfected before moving to the next.
7. Students should know the purpose of each movement.
8. Students should perform each movement with realism.
9 . Attack and defense techniques should be equally distributed among
right and left hands and feet.

All patterns in this book are performed under the assumption the student is
facing "0" (see pattern diagrams).
There are a total of twentv -four patterns in Taekwon -Do.
The reason for 24 Patterns:
The life of a human being. perhaps 100 years. can be considered as a day
when compared w ith eternity. Therefore, we mortals are no more than simple
travellers who pass by the eternal years of an aeon in a day.
it is evident that no one can live more than a limited amount of time.
Nevertheless, most people foolishly enslave themselves to materi alism as if
they could live for thousands of years. And some people strive to bequeath a
good spiritual legacy for coming generations. in this way, gaining immortality.
Obviously, the spirit is perpetual while material is not. Therefore, what we can
do to leave behind something for the welfare of mankind is, perhaps, the most
important thing in our lives.
Here I leave Taekwon-Do for mank ind as a trace of man of the late 20th
century.
The 24 patterns represent 24 hours, one day, or all my life.

14
TRE INTERPRETATIONS OF PATTERNS

The name of the pattern, the number of movements. and the d iagrammatic
symbol of each pattern symbolizes either heroic figures in Korean history or
instances relating to historical events.

CHON-JI: means literally '"the Heaven the Earth". lt is, in the Orient,
interpreted as the creation of the world or the beginning of
human history, therefore, it is the initial pattern played by the
beginner. This pattern consists of two similar parts; one to
represent the Heaven and the other the Earth.
DAN -GUN: is named after the holy Dan -Gun, the legendary founder of
Korea in the year of 2,333 B.C.
DO-SAN: is the pseudonym of the patriot Ahn Chang - Ho (1876 -1938) .
The 24 movements represent his entire life which he devoted to
furthering the education of Korea and its independence
movement.
WON - HYO: was the noted monk who introduced Buddhism to the Silla
Dynasty in the year of 686 A.D .
YUL -GOK: is the pseudonym of a great philosopher and scholar Yi I (1536-
1584) nicknamed the "Confucius of Korea··. The 38 movements
of this pattern refer to his birthplace on 380 latitude and the
diagram (r) represents ··scholar"·.
JOONG-GUN: is named after the patriot Ahn Joong-Gun who assassinated
Hiro-Bumi lto, the first Japanese governor-general of Korea,
known as the man who played the leading part in the Korea -
Japan merger. There are 32 movements in this pattern to
represent Mr. Ahn's age w hen he was executed at Lui-Shung
prison (1910) .
TOI-GYE: is the pen name of the noted scholar Yi Hwang (16th century),
an authority on neo-Confucianism. The 37 movements of the
pattern refer to his birthplace on 370 latitude, the diagram (-±-)
represents "scholar".

15
HWA-RANG: is named after the Hwa-Rang youth group which originated in
the Silla Dynasty in the early 7th century. The 29 movements
refer to the 29th Infantry Division, where Taekwon-Do de-
veloped into maturity.
CHOONG -MOO: was the name given to the great Admiral Vi Soon -Sin of the Vi
Dynasty. He was reputed to have invented the first armoured
battleship (Kobukson) in 1592, which is said to be the precursor
of the present day subma rine. The reason why this pattern ends
with a left hand attack is to symbolize his regrettable death,
havi ng no chance to show his unrestrained potentiality checked
by the forced reservation of his loyalty to the king.
KWANG -GAE: is named after the famous Gwang-Gae-Toh-Wang, the 19th
King of the Koguryo Dynasty, who regained all the lost
territories including the greater part of Manchuria. The diagram
(.±.) represents the expansion and recovery of lost territory. The
39 movements refer to the first two fiqures of391 A. D., the year
he came to the throne .
PO-EUN: is the pseudonym of a loyal subject Chong Mong-Chu (1400)
who was a famous poet and whose poem "I would not serve a
second master though I might be crucified a hundred tunes" is
known to every Korean. He was also a pioneer in the field of
physics. The diagram ( -) represents his unerring loyalty to the
king and country towards the end of the Koryo Dynasty.
GE-BAEK: is named after Ge-Baek. a great general in the Baek J e Dynasty
(660 A .D.). The diagram (I) represents his severe and strict
military discipline.
EUI-AM: is the pseudonym of Son Byong Hi, leader of the Korean
independence movement on March 1. 1919. The 45 movements
refer to his age when he changed the name of Dong Hak
(Oriental Culture) to Chondo Kyo (Heavenly Way Religion) in
1905. The diagram (I) represents his indomitable spirit, dis-
played while dedicating himself to the prosperity of his nation.

16
CHOONG-JANGis the pseudonym given to General Kim Duk Ryang who lived
during the Yi Dynasty, 14th century. This pattern ends with a
left-hand attack to symbolize the tragedy of his death at 27 in
prison before he was able to reach full maturity.
JUCHE: is a ph ilosophica l idea that man is the master of everything and
decides everything, in other words, the idea that man is the
master of the world and his own destiny. lt is said that th is idea
was rooted in Baekdu Mountain which symbolizes the spirit of
the Korean people. The diagram (W) represents Baekdu
Mountain.
SAM -IL: denotes the historical date of the independence movement of
Korea w hich began througho ut the country on March 1, 1919.
The 33 movements in the pattern stand for the 33 patriots who
planned the movement.
·YOO -SI N: is named after General Kim Yoo Sin, a commanding general
during the Silla Dynasty. The 68 movements refer to the last two
fig ures of 668 A.D ., the year Korea was united. The ready
posture signifies a sword drawn on the right rather than left side.
symbolizing Yoo Sin's mistake of following his king's orders to
fight with foreign forces against his own nation.
CHOI-YONG: is named after General Choi Yong, Prem ier and Commander- in-
Chief of the Armed forces during the 14th century Koryo
Dynasty. Choi Yo ng was greatly respected for his loyalty,
patriotism. and humility. He was executed by his subordinate
commanders headed by General Yi Sung Gae, who later
become the first king of t he Yi Dynasty.
YON-GAE: is named after a famous general during the Koguryo Dynasty,
Yon Gae Somoon. The 49 movements refer to the last two
figures of649 A .D., the year he forced the Tang Dynasty to quit
Korea after destroying nearly 300,000 of their troops at Ansi
Sung.

t7
UL-JI: is named after general UI-Ji Moon Dok who successfully
defended Korea against a Tang 's invasion force of nearly one
million soldiers led by Yang Je in 612 A. D.. UI-Ji employing hit
and run guerilla tactics, was able to decimate a large percentage
of the force. The diagram Cll represents his surname. The 42
movements represents the author's age when he designed the
pattern.
MOON -MOO: honors the 30th king of the Silla Dynasty. His body was buried
near Dae Wang Am (Great King 's Rock) . According to his will,
the body was placed in the sea " Where my soul shall forever
defend my land against the Japanese."lt is said that the Sok Gul
Am (Stone Cave) was built to guard his tomb. The Sok Gul Am
is a fine example of the culture of the Silla Dynasty. The 61
movements in this pattern symbolize the last two figures of 661
A. D. when Moon Moo came to the throne.
SO-SAN: is the pseudonym of the great monk Choi Hyong Ung (1520 -
1604) during the Yi Dynasty. The 72 movements refer to his age
when he organized a corps of monk soldiers with the assistance
of his pupil Sa Myung Dang. The monk soldiers helped repulse
the Japanese pirates who overran most of the Korean peninsula
in 1592.
SE -JONG: is named after the greatest Korean k ing, Se-Jong, who invented
the Korean alphabet in 1443, and was also a noted meteorol-
ogist. The diagram CB represents the king, while the 24
movements refer to the 24 letters of the Korean alphabet.
TONG -IL: denotes the resolution of the unification of Korea which has
been divided since 1945. The diagram (I) symbolizes the
homogenous race.

Since each pattern has a close relationship with the fundamental excercise,
students, therefore, should practice the patterns according to the following
graduation to attain the maximum results w ith the least effort.

18
NAME OF TUL RANK ORDER OF BELT

CHON-JI . . . . . . . 9TH GUP . . . .. .. WH ITE/YE LLOW ST RIPE


DAN -GUN . . . . . . . .
8TH GUP . . . . . . YELLOW
DO- SAN .. . . . . . . 7TH GUP . . ... . . YELLOW/GREEN STRIPE
WON-HYO • • 0 • 0 • 6TH GUP . .. .. .. GREEN
YU L-GOK .. . . . . . 5TH GUP .. .
... . GREEN/BLUE STRIPE
JOONG-GUN . . . . . 4TH GUP . .. .. . . BLUE
TOI -GYE . . . . . . . . 3RD GUP ... . . .. BLUE/RED STRIPE
HWA- RANG . . . . . . 2ND GUP .. . . . .. RED
CHOONG - MOO ... 1ST GUP.. . . . . . . RED/BLACK STRIPE

KWANG - GAE
PO-EUN . . . . . . . . 1ST DAN . . . . . . . BLACK
GE-BAEK

EUI -AM
CHOONG -JANG . . . 2ND DAN . . . . . . . BLACK
JUCHE

SAM -IL
YOO -SI N . . . . . . . 3RD DAN . .. • . . . BLACK
CHOI -YONG

YONG-GAE
UL-JI. . . . . . . . . . 4TH DAN . . . • . . . BLACK
MOON - MOO

SO-SAN . . . . . . . . 5TH DAN . . .. . . . BLACK


SE-JONG
TONG -IL. . .. • ... 6T H DAN BLACK

19
GENERAL INFORMATION
The purpose of this volume is to teach the beginner students (1Oth grade
to 7th grade) to perform their patterns with effective technique and realistic
feeling. The student is, therefore. advised to pay special attention to the correct
execution and application of each movement before he attempts to practise his
pattern.
Obviously, the pattern cannot be performed correctly without sufficient
knowledge of the fundamental movements involved. The student should refer
to the relevant volume in this encyclopedia for more detailed information on
each motion. This book is also strongly recommended as a review for all levels
advanced beyond this stage.
The illustrations for all 24 of the patterns contained in this encyclopedia
assume that the student is standing on line AB and facing D.

LEGEND:

f - present foot position with the exception of "'Previous Post ure"'

rr - Previo us foot position

~ - heel slightly off the ground

"' - direction of foot travel

"Previous Posture" - posture of immediate preceding movement


"Other V iew" - view of posture from the opposite side
"Front View" - the performer's front
"Top View" -reader's view from the top
"to A . B ,C ....e t c. " - direction of attack or block to A,B,C, ...etc.
"toward A, B,C, ...etc." -direction of stance toward A,B.C ....etc.
"Front foot" - refers to the foot which is advanced to the
front.
"Rear foot" - refers to the foot which is placed at t he rear.
" left chest" - refers to the left half of the chest.
" Right c hest" - refers to the right half of the chest.
20
ADDITIONAL TECHNIQUES
FOR
PATTERN WON-HYO

21
lllPORTANT:
Due to the distortion of distance apparent in photographs, the angle of
the feet in stances may appear slightly out of position. T he student·,
t.herefore. is encouraged to refer to the feet. iUustrations rather than the
photograph itself.

Parallel ,1-ance

Sining IS&ancc

'
22
Walking Stance (0.."'""' &gi)
Pf'Oot View
Back View

L-Stanoe (Niunja Sogi)

Front View
Dock View

23
Close Stance ( 111oo Sogi)

Fron1 View

Side \'iew

Close Ready S'ance A (Moa Junbi Sogi A)

Side View

Fronl View

24
Fixed Stance (GojufUJ &gi)

Ooo and a half


•boulder width
------- -

Side Vlt••

LoB lhed stao<e

ltighl fixed al&noe

Fronl View

Fronl View

25
Bending Stance (Goobooryo Sogi)

Right bending s tance

LeO bending stance

Bending Ready Stance A (Goobooryo Junbi Sogi A)

Righl bending ready st<U~ce A

Left bending reody ••11nce A

26
L-Slance Knit~- hand Ri«h Inward Strik~
(Niv"jo So Smtkal NOf*'Mk ..411111'0 Tcurigi)

Side View

Fronl View

• K nifo-hnnd nlUChes t he same level as


the neck of t he att acker.

DICk \ 'iew
27
Fixed S&ance Midd.le Punch (Ooju'ltf & Kavruk Jirvgi)

Front View Side v-.,...

Walking Stance Reverse Punch (Gunnvn So Bande ,firugi)

.Front View

28
Forea.rm Circular Block (P almoJ: Dollimyo M al:gi)

8iclo Voew

Pronl View

• l. The inner forearm is used as the


blocking tool.
2. 1'1w fi•t reach"" the same level as
t he defender's shoulder. 'l'hi•
shoultler ~hould bP slightly lower
than the opposite one .

.
Top View

29
L-Stance Forearm Middle Guarding Block
(Niunja So Palmolc Kaunde Daebi Makgi)

Side View

Front VIew

Back VIew

• 1. The forearm becomes half facing


the opponent.
2. The fult reaches the same level as
the shoulder of the defender.

30
Middle Side Piercing Kick ( Kaun.de Yopcha Jin~~~i)

• I . The footsword reaches the same


level as the shoulder of the
attacker.
2. Execute a high punch while kick·
ing unless special directions are
given.

Side View

Low Front Snap Kick (Najun.de A.pclla Boorigi)

Side View

The fool reacbos lbe same level ..


lbe lower abdomeD of lbe allacker.
l"ronl View
31
' Tad<won-Do
In Chioooe Vharoder.

iil


Toelcwon·Do
In Korean Ch.,.acl«

....
32
~k. Kumllanll whue monk Woo-Byo 1au~hl
Rucldhism .

34
DIAGRAM ( Y on Moo Son)

c
A- - -- - - ; ¥ - - - - -- B

36
Ready Poeture ( Junbi Jcue)

Close read1 sl&oce A toward D.

37
l.
Move t.he left foot &o B, forming a right L-stanee
&owacd B while executing a twin foreacm block.

Ri~hl L-at.ance lwin forearm


blcx:k toward B.

__~
..,
-- -- --

38
Keep forearms cro...,d al lhe
cenleroflhe chcsl, placiD~ lhe
sido blockin~ o~ inside or Ule
oUter with both under fore.-
arm• facing lhe defender.

Ready Post=

Application

39
%. Exeeule a high inw&rd strike to B wilh lhe rigM
knife-hand while bringing ihe Jell side flllt in
front of lhe right shoulder.

Righl L-slanco knife-hand high


inward mike 10wanl B.

\.

40
Knife·b""d readies t.he ume
lenl u lobe ooek ar~ery of lhe
Previous Pos~ure Raioo t.he body oli~hlly. auaclc.er.

Top View Applic&lion

41
3. Execute a middle punch lo B wi1h lhe left fis~
while formint; a left fixed s&ance IOwanl B,
slipping lhe left foo~ lo B.

Left tlxed SlaDOO middle punch


k>ward B.

\.

42
Applicotlon

43
<l. Bring the left foot to the right foot,
and then move the right foot to A,
forming a left L-stance toward A
while executing a. twin forea.rm
block.

Left l,shln~.,. twin forearm bloek


low&rd A.

~- --------(1J,""___ _-- ---~


44
Keep the lefl hecl llli~htly off
&he ground.

Appliealion Side VIe"

45
5. Execute a high inward strike lo A with a left.
knife-hand while bringing t.be rigM side lis' in
fron' of t.be let\ shoulder.

Loft L-ot.ance kni~-band hi~b


inwu-d aki.ke toward A.

48
Knll'o· hiUid reaehea lho aamo
level u lhe oeclr. -ry of lhe
oUA<:I.er.

Appticalion

47
6. ExecUie a middle punch 10 A wilh Che right fls&
while forming a ri,ht fiXed staooe toward A,
slipping Che right foot 10 A.

Righl fixed ssanco middle


punch lowurd A.

48
Prt~ viout Poal-ure

AppUoation

49
Previoas Postun>

7. Rring the right foot to the left foot,


and then ~um the face toward D
while forming a right bending ready
stance A 10ward D.

Ri~ht ~odtng n!ady IIUD«! A


toward D.

£/=:> - -- -------~ ~
11
60
Side View

Keep the ri~bl bee! sligblly off


lhe vound.

r;: =>--- --71'

51
8. Execute a middle side piercing kick to 0 with the
left foot.

~liddle side piercing kick to D wit.h the left foot.

52
Applicalioo

Previous Posture

Side View

' Side View

Side \ 'i@w

&3
9. Lower &he leftfoouo D, forming a rightL-s&ance
toward D while executing a m.iddle guarding
block to D with a knife-band.

Right L·••ance knife-hlllld middle


guanling block toward D.

54
Application

Previous Pc>sture

Side View ·

Side View

.I
Side View

55
10. 1\tove the right foot to D, forming a left L-
stanoe toward D while executing a middle
guarding block to D with a knife -hand.

~
''I
I
I
I

:
I
I
..
~
I
I
I
I

(
l,dl. L·•'"""" knife·hand middle
tuardlng block toward D.

66
J

Application

Side Vioew

57
11. !\l ove the Ien foot to D, forming s. right L-
stanoe toward D while executing s. middle
guarding block to D with a knife -hand.

~I
I
I
I
I
I
r
I

~
'
I
I
I1
1
1
~

.I

Right L-•tance lmife-h11J1d middle


gu arding hlook toward D.

58
~vious Poature

Appticalioft

I
I
I
-\,

59
1%. Mo"e the r ight Coo~ w D, formi!JK a righ~
walking s~ce ww&<d D while executing a
middle thrusl w D with the right slo'aight
fingerup .

~ I
I
I
I
I
I
I

'~ ~
I
I
I
I
I
I
I
I

i
~hl w alkiu& s&a.uee a&raisll&
fi n,..-tip thn ...t 10wanl D.

60
Previou.1 Po.sture

l~
I

Top View

Application
''I
J

I
~

61
13. l\love the let\ fool 10 E , lurning COWI~r­
clockwlse 10 form a rir;hl L-stanoe IOward E, al
~obe same lime executing a lwin forearm block.

~ I

I
I
I '
I
/
/
/

--- n
,.-- ----- M.
1

--k:

Ri~hl L-llaoc. lwin forearm


block lowanl E.

62
Olbcr V'10w

~•iouo Posture

~ I
I
I

63
14. Execute a high inward sc.-ike toE with the right
knife-hand, a~ the same time bringing the left
s.ide (is~ in &ont of the right shoulder.

Ri,l1i J...s:tanee knife.Jut.nd


hi&h inward st..-ike tow•rd F:.

64
Apptio"'ion

Pn'!vious P(MI,Iure llabe lbe bodr &Ji&bllr.

'l'op Viow

AppUcation
65
15. Execute a middle punch to E widl dle left fist
while forming a left fixed s&ance toward E,
slipping dle Jet\ foo& to E.

Let\ fixed fitance middle punch


&oward E.

66
Previous Posture

,I

AppUeation

67
Pre,·ioua Posture

16. Bring 1he left foollo 1he rigbt foot.,


and tben move the right fool t.u F,
forming a left 1-stance toward F
while executing a twin forearm
block.

,I

Left L·•lt.noe I win forum> block


IOWard F.

~-----
---~(1) --------- ~

68
Other \'iew

Keep l be lel\ heel sti~blly


off I be Kround.

.
tS'-- I

Applioalion

69
17. Execu&e a high inward strike lo F wit.h t.he left
knife-hand while bringing t.he righl side fis' in
&on' of t.he left shoulder.

Lefl J.,.stanct knife. hand hi~h


inward ~rik c l o~· ard f'.

70
P~vioWi Poahn

, ,

11
18. Exooule a middle puncll w F with &be ri~blfis~
while forming a rigbt fixed s~ce wward F,
slipping &be rigb~ foo~ w F.

Right fixed stance middle


puDclt toward .~.

,
72
Applic:alion

73
Previous Poe:twoe

19. Bring ihe righ' foot lo ihe lel\ foo,, and ihen
move ihe lel\ foot lo C, forming a left walking
stance toward C while executing a circular
block lo CF wiih the right inner forearm.

..1

f
~\
\
\

''\ .

rJt~----------
21
Let\ walking .tanee loward C
wi&h the inner forearm circular
bloek to CE.

74
Keep the ri~ht heel
ali,blly ofTihe ~und.

f,.,
\ I

'

Side Voew

75
Top View

Keep the riJ.:hl b«>l s ligboly


ofT lba ground.

76
Sid• VIew
Applicalion of No. 19

77
Previou.'J Pos&ure

20. Execute a low front soap kick to C


wilh the rigbl foot, keeping the
position of the hands as they were
in 19.

Low Cronl BDap kick to C with lbe right foo•.

78
Appliea.Lioo

79
21. Lower the right foot to C, forming a right
walking s tance toward C while e xecuting a
middle punch to C with t.he lef& fiSt.

Righ~ walldnr: s&anee middle punch co~·ord C.

80
Previous Poslure

Side Vlow

Side Vlow

81
22. Execu&e a circular block to CE
with the let\ inner forearm
while maintaining a right wal-
king stance toward C.

&ish& walkins ai&Dce l ow&rd C ...ilb inner


foregm cin:ular block lo CE.

82
Pnrrlo .. Pootuno

Side View

Keep lbo lol\ bool oli&blly off


lbe &round.

83
Previoua Poalure

,
23. Execu1e a low front snap
kiek to C with the let\ foot,
keeping lhe position ohhe
hands as they were in 22.

Low &ont 8ll&p kick lo c with the left root.


84
Applicalion

,
Side View

85
U . Lower U.e left fool to C, formin~ a left walking
slaooe toward C while executing a middk
punch to C wilh lhe righl fist.

Let\ walkio& •'"'""' n1icldle punch !<>ward C.


Applicalioo
Previous ro.lure

'

'

Side View

87
25. Turn the face toward C, forming a left bending
ready stance A toward C.

Let\ bending ready lrtanoe A loward C.

88
P~vious Pos&ure

Top View

...

89
26. Execute a middJe side pier-
cing kick to C with the
right foot.

90
Sicle View

91
Application of No. 26

Side View

Side View

Side View

92
27. Lower the right foot on line CD, and then move
the left foot &o 8 , turning counter-clockwise to
form a right L-stance &oward 8 , at the same
time executing a middle guarding block &o 8
with the forearm.

--~-.
\ /
,,.."
/
/
/
/

Ri&hl L-slaneo forearm middle


guarding bloek IOward 8.

93
K.,.;p che righc heel slir;blly
ofT'"~ smund.

94
Top View

Application

Application

95
28. Bring the left foot to the right foot, and then
move the right foot to A, forming a left L-
stance toward A while executing a middle
guarding block to A with the foreann.

LtR L-staoc::e forearm middle


guardin~ block loward A.

96
AppUcatioo

Prcvio~» Potlu:te

97
END. Bring the right foot back to a ready posture.

Close ready a lance


A 10ward D.

e ______JJ

98
,.

Side View
Top View

99
100
ADDITIONAL TECHNIQUES
FOR
PATTERN VUL-GOK

101
Si"iog Stance Middle Punch ( .d"'"'" & Kar.'llik J irugi)

Side View

l'r<>nt VIew

Top VIew

• 1. T he fist reaches t he same lc,·clM


~he shoulder of the attacker.
2. The list is brought to the ceuter
of t hP attAcker.

102
L-Stance Twin Knife-hand Block (NW.nja So Sa"ff Stmlcal Malcgi)

Side View

Sido View Top View

Back View

• The side blocking knife-hand nor-


mally reaches the same level as the
shouldet· of the defender.

103
Walkin& Ssaoce Pahn Hookin& Block
(Qoo.,.,.,. & ~ Ooldo M a¥)

Obverse Hooking Block (&ro Ooldo Makgi)

Front View

Side View Top VO,w

104
Reverse Hooking Block ( &ndae Ook!IQ !J!akgi)

Side View

Fronl View

Top View

• I, The palm reaches the same level


M the ehoulder of the defender.
2. The palm must reach the target
in an arc.

105
W alkin' Slanoe Fronl Elbow S&rike
(011_,,. & .Ap Palhtp Tamgi)

Side VIew

Front View

Top View

• The elbow reaches the same level liS


the solar plex"" of the attacker.

106
X-Stance Back Fist High Side Strike
(Kyocha So Dung Joomuk Nopund~ Yop Taerigi)

S ide View

Fronl VIew

Top View

• I . The body becomes flank facing


the opponent.
2. The fist reaches the eye level of
the attacker.
3. The fiSt becomea half fa.:ing the
opponent.

107
Walkins Slance Double Forearm Kigh Block
(Gauuncll & Doo PaJ,wlc Nopw.nde Malu;i)

Side Viow

Top View

* I. The bOI'Iy always becomes half


racing the opponent.
2. The fist roaches the eye le\'el of the
defender.

108
109
11 0
c
A --/-~-- 8

E -------t------- F

NO'l' l! : This di&gram is rovencOfl in nrrlor t o help the


studon~ to undorstnnclond perform from a
clcar"Cr angle.

112
Parallel ready stance toward D.

J
'
113
1. Move lhe left !oo' kl 8 , forming a 1iUing sl.ance
kiWU'd D while eriending the le!\. fill 10 D
borizoo~y.

l ~--~ l

!>iuioc - witb 1bo 1.11 r... "'""'dtcl t<>wanl D.

114
' '

.~·
Jl- ., ..
••
·~
-1{"
t•

~ ~" '\•
'

Appliea&ioa Sicle \'iew

115
2. Execute a middle punch to D wi~h the ri~ht
fist while maintaining a si~g s~ee
toward D.

Siuio, otance middle punch


toward D.

l J

,, 6
Previo110 Posture Rai.., the body •li&blly

' J I I

Side Vitw Applicalioa

117
3. Execute a middle punch to D with &he left
fist while maintaining & sitting stance
toward D.
Perform 2 and 3 in a f&st molion.

J
'

Siuin& sr.ance m_iddle punc::b


wilh lhe lef\ li-' toward D.

118
Previous Po~t.ure Rai"' the body oUsblly

-t-r·--ll- ' J

Side View AppU..OOn

119
4. Bring lhe left foot &o lhe right foo&, and lhen
move lhe rigb& foot &o A, forming a si"ing slanoe
&oward J) while e:neoding lhe right fist &o D
horizontally.

Smin~ "ance with lhe ri~h'


f11l uk!odod lowAnl D.

l .r---------aJ ~--------1)

120
Keep the leR heel •li«hlly
Provio\10 Poii~Ue o£1' the &ronnd

(------

121
IS. Execu*e a middle punch &o D wilh &he left
6s& while mainlainin« a silting s&ance
&owud D.

'
Sill in~ olanee middle pun<h with I he
left n~tloward 0 .

122
Previous Poll"W"e lhioe &h• body alighlly

l
' Jl

Side View Applieatjon

123
6. Execute a middle punch lo D wilb lbe
r igbl fist while maiolaioiog a siuiog
~&oward D.
Perfonn 5 and 6 io a fast mocion .

' '

Sill~ .taooe middle punch with


the ri«ht fist toward D.

124
Pro,·iom Posture Raise lhe body slishtly

Sido View Applicalion

126
7. Mo,·e Ibe right foot la A0 , forming
a rigbl walking aance 10ward A 0
while executing a high side block la
AD wilb lhc right inner forearm.

-- - ~

ltiKhl wd<iDK - ~b1 inDt<


rornrm hiKb aide blod: IOWaN AD.

(L__ _.._,
I
I
/
~ k."

126
Previou." Pu!tture

Keep foreannl crossed in front of the ch..t


with both *k lists focitl~ upward, placiD&
the ri~bt arm undtr the other.

Applioation

Keep the ri&ht bocl< forearm full


facing the opponent.

127
8. Execu te a low front map k ick Co AD
with the lef\ foot, lceepin~ Cbe po-
sition ofthe hands as they were in 7.

1-o" r...,,,
anap kielt 10 AJ) wllh the
J.fi fool.

128
129
9. Lower &he left Coo• to AD, forming a left walking
atanee toward AD while execuling a m.idd1e
punch to AD wil.b l.be lef\ r..,.

.I

Lffl wallcin~ Sbnce micldlo puneb


with 1be let\ IN toward AD.

130
Previous Posture

Applicalion

I
Side View

131
10. Exeeuse a middle punch to AD with tbe
ri&M fist while mainlainin& a let\ walk·
ing stance toward AD.
Perform 9 a.nd J0 in a fasl mOiion.

Lefl "'&lltinC slaooe middle punch


with the r~bt fiSt coward AD.

132
Previous Posu.-e

Keep IM ri&hl h ... l.li&h<l.r off


the p-ound.

Application

Side v... w

133
ll. Move lhe leftfoos to BD, forming a left walking
s~ce toward BD, as lhe same sime executing a
high side block to BD wilh lhe left inner
forearm.

. . .- ----
I
I
I
I /
/ '~

'
I
I

Righ • ,.alkins • lance middle punch


wHh the ri, ht. li5t toward BD.

134
Applieal.lon

,'1
/
I
I
'
...::'

Side View

135
I!. Bueule & low fronl sn&p kick 10 BD with dle
ri~l foot, keeping the posilion of the bMIH u
they were in ll.

Low front 111•p kick 10 BD with lbe ri«bl fool.

138
Applicalioo

137
13. Lower lhe right fool 1o BD, forming a right
walking SUJice loward BD, while uecuting a
middle punch 10 BD wilh lhe right f~l.

Rlpn wa.lt h" SI&MO mldclle plllleh


wllb ibe ris!JI fisc lowanl BD.

138
Previous Posture

Application

Side View

139
14. Execu:&eamiddlcpUDcb lo DE with lhelel\fu;t
while mainlainin,; a ri,;ht walkin,; stance
&owan:l BD.
l'uform 13 and 14 in a fasl mo&ion.

'

Ri1h1 walkio~ &lanoe middle punob


r,.,
" 'ilb 1bo ltf\ 1owud BD.

140
Keep the left b.. l ali&hlly
oft the croon d.

Appllea&ion

Siclo View

141
15. Execule a hi~b hooking block to D wilh lhe
rigbl palm while forming a right walking
slance toward D, pivotin~ wilh lhe left fool.

Ri&M walkin& slance high hooking block


with a right palm k>ward D.

142
Applleallon

Side View

Appli..U.n

Front Vi&w

Keep lho body half


faein& 1ho opponeol.

143
16. Execo1e a hi&h hookins bloek &o D wilb
lhe left palm while mainlaining a righl
walldng stance klw&rd D.

Ri&lll wa8cin& ........., bi&IJ booldn& block


wilb 1he lef\ palm 10wanl D

144
Application
Pre•ious Posture

Bloeku•g

'

Keep t he body half r..,ing


lhe Oppo<Wll .

146
I 7. Execuie a middle punch io D wi&b ihe
rig M fist while maintaining aright walk-
ing stance toward D.

Ri,ht walking Sl4mce middle punch


with the righ' fUit lO"'ard D.

146
Previo,. Poot""'

'

K t<op lho ten heel


oli.lhllr off the p-olll!d.

'

147
I 8. Move the left foot to D, forming a
left walking stance toward D while
executing a high hooking block to
D with the left palm.

,/)
I

,, I

,I
I
I

fl I
I

'' I
I

'
I

( •
''
' I

"''

Loft walking na.nce high hooking


block with ~ l•ft palm IOW&nl D.
'

148
Applloallon

Siclo VIew

Top Vie• ·

K eep 1be body hAU' r..,;,~


lh• oppooonl.

149
19. E:recule a high booking block
&o 0 ,.;&h the r igM pabn while
maintaining a lea walking
3ianee.

.l
I

l
walklo~ ....,.., hl&h hooltlos
Lt.ft bloclt
•ilb d~ ri1ht pahn Wward D.

l
I

160
Application

Keep the right heel


slightly ofT the ground.

Rev....., booltin11 k ick

161
%0. Execule a middle punch to D with the left
fist while maintaining a left walking
stance towa.rd D. P erform 19 and %0 in a
continuous m otion.

Keep the right heel


slightly off the ground.

Left walking stance middle puntili with the left.


ftSttoward D.

152
AppiM-.a&ion

Side View

153
21. Move the rigM foot w D, forming a right
walking stance wward D, at the same time
executing a middle punch w D with the right
fist.

ti, I
I
I
I
I
I
I
I
I
I
I \}
I
I
I
I
I
I
I
I
V/

Right walkinc S:l-ane» middle punch t.oward 0 .


'

154
Previous Posture

{j
\
\
\
\
\
t

"' l'
Applie&tion

.i
''
I
..;.
l
Side View

166
!2. Turn the face toward D, forming a righl
bending ready stance A IOward D.

166
""''io"' Posture

' Side View

167
Previo1011 Post.ure

23. Execute a middle side pier-


cing kick to D \\ith the
left foot.

'

~Uddle •ide pie..,in~ kick to D with the let\ foot.

168
Side \ 'lew

Application

Side View

159
24. Lower the left foot to D, forming a. left wa.lking
stance toward D while striking lbe left pa.lm
with the right front elbow.

LeR walking slance righl front


elbow strike k>ward 0.
I

160
l"reviol.t& Posture

Applic&lion

Top Viow

Side View

JCeep lhe bocl;r full fa<iDs lbo 0ppenen1.


161
25. Turn &be face t.o10•ard C while rormin~ a leR
beDdin~ ready seance A t.oward C.

Left bmi!D3 rud~ ,....... A IOwud C.

182
Previous Poscure

{j

Top View

-
163
26. Execute a middle side piercing kick to C with
the rigM foo~.

aliddlc side piercing kick to c wilh lhe righl root.

164
Applica&ioo

l)ide View


1 66
!7. Lo"·6r lb6 r ighl fool lo C, formi.ag a righl
walking 1'-<lce lowa.rd C while »lrikiog &be
ri&fll pabn wUb lhe let\ frool elbow.

Rich• •·alkinc u an« ltft r,.,,,.


tlbow strike t.o•·ard C.

188
Application

Prt'lvlou~ Pouure

Sille Vi6w

Top View

Keep 1be body fuU facing


the opponenl.

167
28. Mo,·e lhe lef\ foouo E, forming a right L-s'ance
toward E while executing a $win knife-band
bloelr.

Ri«hl L-alance 1"-in knife-


bond blook loward E.

~-- ----,
\
\

''
I
I
'' '
188
Applicatiou

Top View

Sld! View

Top View

"''
I
I

'

169
29. Move the righl fool w E, formin,~; a righl
walking s~nce wward E while execuling a
middle thrusl w B with the righl draighl
rw~rlip.

ni~bl wallcin& ••an•• middle


lhru&l wilh lhe rishlwaighl fin.
genip 10word E.

,.. ~--
---- ---------- -~u
~

170
Appliealion

Top View

Top V"10w

Top View

,... ~-
----..,
171
30. Mo"Ve ihe right foot to F, turning clockwise to
form & left L-s&&nce toward F while executing a
twin knife-hand block.

Lefi L-stance twin knife-hand block toward t'.

C?................. _
--------
r --
172
t -.l

Application

173
31. l\love the let\ foot to F, forming a left walking
st.anoe toward F while ex.e cuting a middle
thrWit to F with the left. slraigM fmger&.ip.

Left walking SCIUI<le middle thrust


witb tbe left "'"'ight fm~p
w~·ard F.

~~
~
~., ..
~- - - - - - - - -
(.! ----- -~

174
Previous Posture

____ , ,.,-
f .. -
> .....

Applicalion

175
32. lltove Ule left foot to C, forming a left walking
uanoe toward C while executing a high side
block to C wiili ilie left. ouler forearm.

Left walking •tonee high side


block with the lefl outer foreann
IOWard C.

Ktep boek foreu:m• crouod in


&on> or the chest. pi ICing the
bJocldng one O\•er the other.

f Ke;,p b..,k fist holf f~~<>ing lho


'\\ oppontnt.
\
\
\
\
\\ ..... ___ ___ ...-' .... c-:-\\
~

176
}'

177
Applieation of No. 3%.

Top View

Side Vie"'

Ot.her View

178
33. Ell:eoute a middle punch &o C with the
right fiAt while maintaining & left walk·
ing stance toward C.

LeR w&lking .u.n.., middle punch


wilh lho righl r... loward c.

179
Preriom Poshue

180
Application

Side View

K~p the right bee) alighlly


off I he «round .

181
34. :\love lhe right foot k> C, forming a
righl walking slaoce loward C
while executing a high side block
to C with the right outer forearm.

I
I
I
,..
I
'
I
I

,:
I
I

I
I
I
I
I
I
I
I
I
I

!)

Right walking stance high •ide block wilh lhe


ri&lll outer fort!a."'' t.ow~Jrd C.

182
Previous Pos&-ttte Applica&ion

Side View

f I
Keep baclt forearms cros..d in
frool of the chest, plaeing the
I striking one w>d•r the other.
I

I
1'
I '
\ '
Side View
Koop lhc body half facinK
the opponenl.
183
Previous Postun
35. Execuie a middle punch &o C wi'h
&he left rm while maintaining a
right walking siance toward C.

Righ• walking Olanoe middle pW>Ch


with the left fisl IOWard C.
'

184
AppUcation

Side View

Keep the leR heel •li,hlly off


llle vound.

186
36. Jump to C, forming a lefi X-stance
toward B while executing a high
side strike to C with the lea back
fis~.

~,.
A\
I
I
I
I
I

I
I
I
I
I I

~~
I
I
I
I
I
I
I
I
I

~
LeR X-otance toward B with tbe
JeR back 6"' hi'h !lido Skikoto C.

/)

186
Application

Side View

Keep lhe forearms crosotd


iD front oflbc rib,cago with
both pahn• faced dow·
nword, placing the J«.riking
one Wlder the oiheT,

Keep back r.., half facing lhc


opponent.

187
37. Move the r i&M fool la A, forming a righl
walkin& Alance laward A, at the same time
exeeulin& a hi&h bloclt la A with the r ight
double forearm .

Ri~hl walkin~ ola.>ce hi3b bloclt wilb the riglu


double forunu toward A.

188
Prtvio111 Posture

r
Applieatioo

• 'l'he body ~<lwl\ys becomes


half facing the o pponent.

189
38. Bring lhe righl fool 10 lhe left fool, aDd then
move lhe let\ foot 10 B, forming a let\ walking
sguce IOward B while executing a bigh side
block 10 B wilh lhe left d.ouble forearm.

Loft wa.lkiug SUaoo hi.oth


•ide bloc:k wllh lhe kft
iloublo fOft'arm 10w.vd B.

190
,

Appliealion

Top View

Keep lbo rill> I beelaliJ!tlly off


lbo pound.

191
END. Bring the left foo' b&(lk to a ready posture.

Parallfl roady "'""eo Inward D.

192
Previoa:J Postl.ll"e

-
llackVIcw Side \ 'i<w

193
ADDITIONAL TECHNIQUES
FOR
PATTERN JOONG-GUN

196
Close Ready Slance U (Moo Junbi 8ogi B)

Side View

Front Viow

Top View
The fiS&J reach the same level as &he navel.

196
Rear Fool Sunce Palm Upward Bloek
( Dwilbdl & S~mbadal: 0/lyo M alr:gi)

~---~
Ono shoulder width

Left - · foot olane;~ Ri«lll roar foot l!l•noe

Front Vie"' Back\'iew

197
Low Sta.nce (Ncwlnw Sogi)

LeR low stance

~ Double ~·oulder wid~h

Front Vie"'

rig.bL low slanee

Fronl View

Side Vie-..·

198
L-Stance R~vcrsc Knife-hand Outward Block
( Niunja So Soda/ 0 11.ng &thtro llt akgl)

Pnlni Vir.w Back ne..-

Side Fron~ nap Kick ( Yobap Cha Bu#igi)

Frooc View

199
Rear Foot Stance Palm Upward Block
( DwiJbal So Stmbadak Ollyo Makgi)

Back View

Fronl View

Top \ 'iew

Side View

The palm rea.ches &


he Mme &evt1 a.'\
he solar plum~ of tho de render.
&

200
Walking Stance Upper Elbow Str ike
(Gunnun So Wipalgup Taerigi)

Side View

:Front V~w

Back \ t)ew

Top View

201
Walkin~ S'ance Twin Filii High Vertical Punch
(Gum•un So Sa"'' Joom"k Sewo Jirugi.)

Side View

Front View

• I. The fi~t reuchw the same level Q>J the


Top View philtrum of tho nttocker.
l!. The clbowMform straight lines with
the ahouldtr~ of the attacker.

zoz
Walking Stance Twin Fis~ Upset Punch
(Gun1lun So Sang Joomuk Dooijibo Jirugi)

Side View

The back faS*. cornea to the sarue


le\•el a.s lhe elbow joint.

Front \'iew

Top \"iew

203
Walking Stance X-Fist Rising Block
(Gunnun So Kyocha Joom1tk Ohul:yo 111akgi)

x . fu,_-t J5:Ca)'S. at t·be c-enter of tltr


defender·s foreht-_ad.

Front View

Side View

1 -Stance BIWk Fist High Side Strike


(Niunja So Dung Joonwk Nopunde Yop Taerigi)

Side View
The fist reaches the eye
l~ vel of '-be uUucku.

Front View

204
L-Stance Reverse Punch (Nivnja So Bandtu Jirugo)

Sido View

Fronl View

Top View

205
Walking Stance Pabn Pressing Block
( Gur..,•un So &nbatlak. Noollo Jl nkgi)

Side View

• I. The pressing palm reachee t he


SAme Je,·elas t he low~r alxlum~u
of the defender.
2. The other palm reachesthPMmf'
l~v.,J a.. the solar plexus

206
Fixed S'ance U-Shape Block ( Gojung So Mqngdung-i M akgi)

Top View

The arc-hands mus&. forrn a. vcrt_icall.inc with


lhe knee.

Side View

207
Close Stance Angle Pun ch (Moa So Kiokja Jirugi)

Fronl Viow

The I1JI. reachtl up eo che che.a.

'rop Vie~·

208
Caligraphy of pa.triot Ahn loong·Gu.n writ.t-e;n a,t tlte ceU of Lui·Shung J•ri!f.tUI priur w his
execution in 1910. "The begr. ri\'"ers Wld mountains'' im.plies that Kore& is th~ mo51 btautiful
oountry in the world.

210
DIAGRAM (Yon M oo Son)

c
A -----------~----------- 8

E----------------L---------------- F
D

212
Ready Pos~ure ( J u.nbi ./11~e)

Close re.ody a-ta.nce B toward IJ.

213
I. :Uove lhe left foot lo D, form in& a right lrst&nee
toward 8 while exeeulin& a n1iddle side block 1o
B wilh a ten uveru knife-hand.

~
1/(l ---7'
~-----

lli«hl L-slance middle &icle block wi&h


a re•erst knif~· battd toward B.

214
Keep the forearms crossed in
front ofthe chest, pltwing ~he
blocking one under the <Mher 1
Ready Po11ure both palmll facing do..., ward.

..

Applica,ion

216
2. Execule a low side fronl snap kick 10 B wit.h t.he PftriotM Poatu:re
lef\ fool , keepin~ t.he ~ilion of t.he hands aa
t.hey were in I.

l.o"' ,.id. (rool $04p lOok


1o B wi1b lhe leR roo1.

216
Appliealiou

217
3. Lower the left foot to B and then
move the right foot to B, fonning a
left. rear foot stance toward B while
execut ing an upward block with a
right palm.

Left roar foot stonoe upward block


with a right palm lowa.rd B.

Prcviou; Post-ure

- \= -.----

218
Applieation

The palm reaches thelar&el in


a. circular motion.

Fronl View

21 9
4. Move &he right foot to A, forming a left L-staooe
toward A, at &he same time executing a middle
side block to A wi&h a right reverse knife-hand.

J...eft, L-slance middle side


block with a ri«ht revenJe
knife-hand lowanl A.

220
,•
(- ~

AppUcMion

221
6. Execute a low side &oot snap kick to A with tbe
rigb& foot, keeping Ule position of tbe hands as
they weNt in 4.

I
Low aide froal snap kiek lo A with 1!w ri&hl foot.

222
Previous Posture

.I

.I

223
6. Lower the righl foot to A aod then
rnovc lbe left foot to A, forming a
righ1 rear foot s1ance toward A
while exoouling an u pward block
with the lefi palm.

Right rel.\r (oot stonce upwCLrd


bklck wirh rho 1en p•lm row•rd A.

.I

r~"--- 1 __ -.Ll

224
Applicat.lon

'11hl" tlalm rraches the t urget in


a circular motion.

Kcc:p the right heel &li~htly off


the ground .

~~ J ...,_
~--11

225
7. Move die left foot to D, formin« a ri~t L·staoce
toward D while exeeurin« a middle guarding
block to D wil.b a knife-hand .

Ri~bl L·•I&Doo knife-band middlo


lUanlin~ block &owud D.

226
Siolo View

''
'
'J

227
8. Execute a high strike to D with the right upper
elbow while forming a let\ walking stance
toward D, slipping lbe Jef\ foot to D.

Left walking :stanCf' right upper


elbow strike. toward D.

228
l~rtous Posture

Application

Top View

K.. p she body full facio<·


229
9.lllo•·e lbe rigbl foo' lO D. formin& a lef\ L-stance
Joward D, ulhe same 'ime execu' i.ng a middle
&uardi.ng block lO D wilb a knife-hand.

I
\
I
I
I
I
I
I
I
I

:~
I
I
I
I
I
I
'Y

Ldl lr"-Jmir..hand rniddlo


'uanlln' bloc:k lo..-anl D.

230
I

{/

A'pliu&;on


'I (

' Top v;.,.


10. Execute a high strike to 0 wilb lbe left upper
elbow, at the same time forming a right walk-
ing stance toward D, slipping the right foot to
D.

l'·•tt~

Right walking •"tauoo ten upJ>er


elbow strike. toward U.

232
Side View

Top View

233
11. Move &he lef\ foot to U, fonninr; a
left walkinr; s&anc:e loward 0 wh ile
exec:u&inr; a hir;h vertical punch 10
0 with a twin fiSI.

L}
'
I
I
I
I
I
I
I ~
I ,,,
,,,
I

fl I
I
I w
I
I
l
I
\
I
I
I
~

l
Loci\ walkinJIIIiUI.., hl~h Vtrllt al
punch whh a l'kirt li~ &o-.ud 0 .
l I
I
I
I
\
\

"'J
I
234
Side View

AppUcatioo

Top View

235
12. Move the righ~ foo~ to D, fonning a
right walking st.ance towU"d D
while executing an upset punch to
D with a twin fisc..

~
\
\
\
I
I
'II
I
I

'II
I
~
I
I
I
I
I
I
I

"' «'
' '

Ri~h~ wallrin&s<anc:e uJl!IO' punch


with a l•·in rs &.award D.

236
>rc,·ious Posture

Top View Side View

l
I
V.


237
13. MovetberighHoo~on line CD, and
~ben turn counter-clockwise w
form 6 lea w61king stance toward
C while executing a rising block
wilb an X-f'W.

un "a!kin~ ... . - rim,; block


,..;u, .., x.r... ~a ..·uc~ c.

'

238
Appli<:alion

f"\
'


~1

239
14. Move the left foot toE, forming a
right L-staoce toward E while exe-
cuting a high side strike to E with
the left back fist.

Ri&b~ L-slaoce high oido strike wilh


lbe le!\ back fisl IA>ward E.

Previous Posture

I
I
I
I
I
I
f
J
' J

~-
re";
--- ---
240
Application

Kf'ep the fore.a.rms cros."!Cd i11 front of the


ehes&., placin& the lef\ one under the right,
with both palms ra;:ing downward.

Top View

\
\
I
I
1.!

241
1$. Twist lbe left fist eounler-clockwise until the
baok fast faoes downward, at the same time
forming a left walking stance loward E, slip-
ping lbe left fool 1o E.

Left walkin& ll&anoe laward F..

242
243
Application of No. 15.

Crabbed by an opponent

244
Top View

Keep the b<>dy full


facio~ the opponent,.

245
16. Execu&e a high punch &o E with &he right
fis* while maintaining a left walking
stance toward E . Perform 15 and 16 in a
fast motion.

Left walkin~ staneo high


punch with cbe right fist
toward E.

246
f\l'(:p Ih., ri~hl hee-1 tcligbtly ofT
Previow Poshzre lh<> ground.

-
Applicalion

247
17. Bring tbe left loot to tbe right foot and lben
move the right foo\to F, forming a leftJ, -stance
loward F while executing a high s ide skike lo F
with a right back fist.

Len L-staoce high side strike with


t-he rigb" back fil(~ toward f .

Previous Pos1u:re

__ C:::J
/
/
-- ---
I

248
Applicalion Olher View

K.. . p IM ItA h..l sti,btly oO'


ll>e ~und.

249
18. Twiulbe right fist councer-clockwise until !he
bKk fis' (aces downwa.rd while formin« a right
walkio«sW1oe toward F, allppio« lbe right foot
to F.

Ri~hl walkinc 111ance &oward P.

250
l'revio... POStunl

,I ,I
Applieal.ioo

Crabbed by a.n opporu:n&.

251
19. Execme a high punch to F wi$h the left
li$t while maintaining a r ight walking
S$ance toward F.

Right walking stance high punch


with the left ftSI toward F.

252
K...,p &be left heel •tichllr
orr lhe ,round.

.I
• .I

Applical.lon

263
20. Bring the righ~ foo~ to the Jefi. fool
and then move !he lefi. foot to C,
forming a. left walking stance
toward C while executing a high
PreYious Posture
block to C with a. lefi. double
foreann .

f~
I
\
I
I
\
I Left walking stance hi~h block wilh
I \he left double foret.tm loward C.

, __----
I
~ ..,
--cl
264
Application

Sidn View

t/1';
\
\

265
21. Execute a middle pun.ch to C with the left fis~
while forming a righi I.-stance toward C,
pulling the left fool.

Right L·stanee middle punch towud c.

256
t

Top View

257
f
22. Execute a middle side piercing
kick to C wi&b the rir;ht foot.

Previous Pottu.re

258
App1.ic»;oo

269
%3. Lower the right foot~ C. forming
a right walking stance ~w11rd C
while executing a high side block
~ Cwith the right dou ble forearm.

'
Rip< ,...lk:inJ s1aooo hi&h aide bloc>lr. wilh
lbe ri«)JI double forearm loward ().

260
Application

Side View
Side View

Appliulion

261
!4. Execule a mldd.le puneh 10 C wilh &be rip&fist
while formins aiel\ L·atanoe towlll'd C, puDin&
the risht foot.

L<R L-a&&nc.. middle punch ,.;lb


r..
lh<> ri~hl· fill tow ard

262
l'l'eviout Pooture

'
Applic.UOn

Sido View

263
Pn.wir.nu Ponure

%6. Execute a middle aide piercing kick to C with


the Jet\ foot.

'

.lliddlo oido piorcint kick lt> C willo llo• left Cool.

264
286
26. Lower the left foot to C, forming a
right L-nance towo.rd C while
executing a middle guarding block
to C with the forearm.

Ri~bl lraiUlcc forearm middle


,
«~Jlrdin.~; blook loward C.

1'
286
l'rnio111 Pool..,..

Side View

Side View

The forunn become.


half faein1 obe
O(Jpot.1 en•.

267
27. Execute a pressin g block to C with
the right palm while forming a IeO.
low stance toward C, slipping the
left foo,.

Previous P051urc

,

~t\ low stance pressing block with


lhe right palm W>wonl C.

268
Side View

289
28. Mon lhe rigbl fool to C, forming & left L-s~oce
tow&rd C while exeeudng & midclle g~
block to C wilh lhe fore&rm .

''
I
AI
I
I

'
'
~: I
I
I
I

'I I

I
I
I

/)

LeR L ·ol&llce rorearm mlddlo


1uardinl bi<Kk 10ward C.

270
r

Side \'iew

'"' I
I
I
I
I

'
'
I
I
I
... I

271
Appl.i catiou of No. 28

272
29. Execute a pre3Siog block &o C wit.h t.he le ft palm
while for ming a righ& low stance &oward C,
slipping t.he ril;M foot.

Ri&frtlow llaooe prM!inc block


wilb lhe leA palm IOWanl C.

273
Pre•io,... Pooluro

,
\

274
Side View

Top View

275
30. Bring the le!\ foot to tho right foot,
forming a clo~~e stance t oward A while
executing an angle punch wit h t he right
fist.

f I
I

I
I
I
I
I
I
I
I
I
I

Cl - <WIC<! toward A with the ri~ht r~M


an~l" puneh.

276
I
I
I
,
i

I
I
I
31. Move "te right foot to A, forming a right fixed
s~oe toward A while executing a U-shape
block to A.

Right 6xod llloo~ U-!hape


block toward ,\ ,

'~-­ - - - ----- ---~~


··~ ::::::>

278
Applieac.ion

• 1. 'rhe reverse knifc· hond is the


blocking tool.
2. Bl ocking tools form a vertical
line witb thp, knee nt the
moment of the block.

279
32. Brin~: the right fool to the IeR foot
and lhen move lhc loR foot to B,
fonning a lef\ fixed slance coward
n, at the same lime e xecuting a U-
sh ape block to B.

Let\ fixed ttancc U-sbape


block IOWArd 8 .

~----- - --;.. l•!!.V'-


n - -------~

Blookin~
280
Application

Otbu View

Push in& Strikin~


281
END. Bring the let\ foot back to a ready poAture.

Close read,r st.aru:e 8 toward D.

ll <CE.---- -- -~
282
~ ~­
' --

Side View

283
285
SYNOPSIS

The Encyclopedia of Taekwon-Do consists of 15 volumes. The contents


of each volume is listed below:

VOLUME 1: 1) Origin and Development of Martial Arts


2) History of Taekwon-Do
3) Moral Culture
4) Philosophy
5) Train ing Schedule
6) Cycle and Composition of Taekwon-Do
7) Demonstration
A ) Model Sparring
B) Pre-arranged Free Sparring
C) Sample of Self-defence Techniques
8) About the Author
9) Group photos
VO LUME 11: 1) Theory of Power
2) Attacking and Blocking Tools
3) Vital Sports
4) Training
A) Training Hall
B) Conduct in Do Jang
C) Training Equipment
D) Practice Suits
5) Stances
6) Training Aids
VO LUME Ill: Hand Techniques
VO LUME IV: Foot Techniques
VOLUME V: Sparring
VO LUME VI: Fundamental Exercises (A)
VO LUM E VII: Fundamental Exercises (B)
286
VOLUME V III: 1) Four- Direction Punch
2) Four-Direction Block
3) Pattern Chon -J i
4) Pattern Dan -Gun
5) Pattern Do-San
VOLUME IX: 1) Pattern Won - Hyo
2) Pattern Yui-Guk
3) Pattern Joong -Gun
VOLUME X: 1) Pattern Toi-Gae
2) Four- Direction Thrust
3) Pattern Hwa - Rang
4) Pattern Choong -Moo
VOLUME XI : 1) Pattern Gwang-Gae
2) Pattern Po- Eun
3) Pattern Ge - Baek
VOLUM E XII : 1) Pattern Eui -Am
2) Pattern Choong -Jang
3) Pattern J uche
VOLUME X III: 1) Pattern Sam -11
2) Pattern Yoo-Sin
3) Pattern Choi -Yong
VOLUME XIV : 1) Pattern Yon -Gae
2) Pattern UI-Ji
3) Pattern M oon-Moo
VOLUME XV: 1) Pattern So -San
2) Pattern Se-Jong
3) Pattern Tong- 11

287

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