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10 Ways To Look and

Feel Younger, Without
Surgery
Published on February 21, 2014. Updated
September 21, 2016

Catherine Roberts

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8. Eat More Antioxidant-Rich Foods

Foods high in antioxidants are good for your
body—starting from the inside and emanating
all the way out to the surface of your skin. So if
you want to slow down the aging process and
repair damaged skin, try incorporating more
antioxidant-rich foods in your diet, such as
tomatoes, berries, broccoli, garlic, and green tea.

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