Creative Trauma Cleansing (CTC) is a new technique that uses creative expression to help process and heal from traumatic experiences. Practitioners of CTC believe that channeling difficult emotions into art, music, writing, or other creative acts can help people gain perspective and work through trauma over time. The goal of CTC is to reduce symptoms of post-traumatic stress disorder (PTSD) by externalizing trauma through various creative outlets.
Creative Trauma Cleansing (CTC) is a new technique that uses creative expression to help process and heal from traumatic experiences. Practitioners of CTC believe that channeling difficult emotions into art, music, writing, or other creative acts can help people gain perspective and work through trauma over time. The goal of CTC is to reduce symptoms of post-traumatic stress disorder (PTSD) by externalizing trauma through various creative outlets.
Creative Trauma Cleansing (CTC) is a new technique that uses creative expression to help process and heal from traumatic experiences. Practitioners of CTC believe that channeling difficult emotions into art, music, writing, or other creative acts can help people gain perspective and work through trauma over time. The goal of CTC is to reduce symptoms of post-traumatic stress disorder (PTSD) by externalizing trauma through various creative outlets.