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Teaching and Teacher Education 73 (2018) 151e161

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Teaching and Teacher Education


journal homepage: www.elsevier.com/locate/tate

Spiral effects of teachers’ emotions and emotion regulation strategies:


Evidence from a daily diary study
Shiri Lavy*, Ron Eshet
a
University of Haifa, Abba Khoushy Ave 199, Haifa, 3498838, Israel

h i g h l i g h t s

 Daily dynamics of teachers' emotional experiences are crucial to their work.


 Results revealed spiral effects of teachers' negative emotions and surface acting.
 Teachers' positive emotions triggered a positive spiral of decreased surface acting.
 The negative and positive spirals affected teachers' burnout and job satisfaction.
 The results highlight the importance of processing teachers' negative emotions.

a r t i c l e i n f o a b s t r a c t

Article history: Based on the "broaden and build" theory of positive emotions, we explored daily dynamics of teachers’
Received 1 August 2017 emotions and their regulation, expecting positive emotions to promote teachers' use of adaptive emotion
Received in revised form regulation strategies, and trigger upward spirals leading to further use of these strategies and increased
28 March 2018
teacher well-being. Negative emotions were expected to have opposite effects. Sixty-two teachers
Accepted 3 April 2018
Available online 7 April 2018
completed daily measures of emotions, emotion regulation, burnout, and job satisfaction during 10
workdays. Results supported direct and cyclic effects of surface acting, indicated positive effects of deep
acting, and suggested that emotion regulation strategies underlie effects of emotions on satisfaction and
Keywords:
Teachers
burnout.
Teaching © 2018 Elsevier Ltd. All rights reserved.
Emotion regulation
Positive emotions
Negative emotions
Emotional labor

1. Introduction experience or expression of emotions (Gross, 1998; Oplatka, 2009;


Zembylas, 2005)dis one of the most important tasks of educators,
Teaching is one of the most emotionally loaded occupations required for their professional functioning and effectiveness, as
(Johnson et al., 2005). Teachers' work is filled with emotions, which well as for their subjective sense of efficacy and psychological well-
arise throughout the workday in interactions with students, par- being (Oplatka, 2009; Sutton, 2004; Yin & Lee, 2012; Yin, Huang, &
ents, and colleagues (Hargreaves, 2000; Sutton & Wheatley, 2003). Lee, 2017). Teachers assert that effective emotion regulation pro-
This emotional load is one of the most important predictors of motes their achievement of pedagogical goals and facilitates
burnout (Brotheridge & Grandey, 2002; Farber, 1991; Friedman, healthy, strong, effective relationships with their students, which in
2000), which is a crucial problem of teachers, whose burnout turn promote educational processes (Hargreaves, 2000; Sutton,
rates (and resulting dropout rates) are very high (De Heus & 2004). Despite the dominant role of emotion regulation in teach-
Diekstra, 1999; Ingersoll, 2003; Schaufeli & Buunk, 2003). In this ers' work (e.g., Hargreaves, 2000), research on the subject is limited,
context, emotion regulationdthe intentional modification of the especially quantitative research (e.g., Sutton & Wheatley, 2003;
Uitto, Jokikokko, & Estola, 2015). As a result, teachers' emotions and
emotion regulation often receive limited attention in teacher edu-
* Corresponding author.
cation, policy, and reforms (Hargreaves, 2000, 2013; O'Connor,
E-mail addresses: shirilavy@gmail.com (S. Lavy), Ron.eshet@gmail.com 2008; Uitto et al., 2015).
(R. Eshet). The present research aims to address the need for further

https://doi.org/10.1016/j.tate.2018.04.001
0742-051X/© 2018 Elsevier Ltd. All rights reserved.
152 S. Lavy, R. Eshet / Teaching and Teacher Education 73 (2018) 151e161

quantitative examination of teachers' emotion regulation processes Levenson, 1998) and better coping (e.g., Fredrickson & Joiner,
and seeks to broaden our understanding of these processes’ ante- 2002) in life, and with increased performance (Lyubomirsky et al.,
cedents and effects, including their role in mitigating (or 2005), more organizational citizenship behavior (Author et al.,
enhancing) teacher burnout and job satisfaction. Based on relevant 2016; Author et al., 2016), and less withdrawal behaviors and
literature (e.g., Fredrickson, 2001, 2013), the present research fo- turnover intentions at work (see meta-analysis of Lyubomirsky
cuses on positive and negative emotions as potential antecedents of et al., 2005).
teachers' use of certain adaptive and maladaptive emotion regu-
lation strategies, which can be intentionally modified. It further 1.2. Emotion regulation strategies: Deep and surface acting
suggests spiral effects of teachers' emotion regulation strategies on
their emotions, as well as on their burnout and job satisfaction. The Several jobs in modern organizations require expressing certain
research includes a daily diary survey, which enables the explora- emotions and avoiding the expression of other emotions in order to
tion of daily dynamics of emotions and their regulation strategies, pursue job and organizational goals. Emotion regulation at work,
while assessing time precedence of their daily changes, and is thus referring to the process by which individuals intentionally regulate
often used to infer causal effects of one variable on the other (e.g., the time or nature of their experiences or expressions of emotions
Author et al., 2014; Author et al., 2016; Author et al., 2013; in order to obtain short- or long-term job goals (Grandey, 2000;
Sonnentag & Starzyk, 2015; West & Hepworth, 1991). To the best of Gross, 1998), has also been called emotional labor (when this
our knowledge, this will be the first quantitative, integrative study emotion regulation is motivated by external factors such as
of the daily dynamics of teachers' emotions, emotion regulation managerial demands) and emotional work (when motivated by
strategies (including surface acting and deep acting), and teachers' internal factors; Callahan & McCollum, 2002; Hochschild, 1983).
burnout. As such, it can offer important insights about daily Both terms have been used in reference to teachers' work (see
emotion regulation processes to researchers, teachers, teacher ed- Oplatka, 2009), and thus here we have chosen to use the more basic
ucators, school counselors, and principals. term emotion regulation (e.g., Yin et al., 2017). Emotion regulation
processes are crucial to teachers’ work, as a core component of
1.1. The nature of positive and negative emotions educational work includes expressing care, empathy, and support
for students and exhibiting appropriate emotions during teaching
Emotions comprise sequences of physiological, psychological, and interpersonal interactions with students (Mayseless, 2016;
and behavioral responses, which arise when individuals need to Oplatka, 2009; Sutton & Harper, 2009). Teachers' ability to effec-
evaluate a situation that encompasses an opportunity or a chal- tively regulate their emotions is closely linked with students'
lenge (Gross, 1998). They play a crucial role in decision making learning (Fried, 2011; Jennings & Greenberg, 2009) and to teachers'
(Damasio, 1994) and in preparing individuals for responding to sense of efficacy (Yin et al., 2017).
events in the world (Fridja, 1986). More specifically, emotions are Emotion regulation processes can include deep actingda delib-
created in a process of appraising the meaning of an event (Gross, erate change of the experienced emotion through regulating the
1998). When the event is positively appraised, the resulting precursors of the emotions. Such change can occur, for example,
emotion is positive; when the event is negatively appraised, the when one changes the evaluation of the event as negative or pos-
resulting emotion is negative (Lazarus, 1991). Positive and negative itive, while reappraising the event or situation e thinking about it
emotions have different effects, and both can be beneficial (e.g., again while considering alternative appraisals/evaluations, which
Lyubomirsky, King, & Diener, 2005; Tamir & Ford, 2012). Negative can lead to other emotions. Emotion management processes can
emotions (e.g., fear, anxiety, frustration) decrease the thought- also comprise surface actingda mere change of the expressed
action repertoire, lead to a single action possibility (Fredrickson, emotion without changing the felt or experienced emotion (i.e.,
2001, 2013), and prompt the arousal of several systems related to “faking in bad faith”; Rafaeli & Sutton, 1987, p. 32) (Grandey, 2000;
the autonomic nervous system (e.g., heart and vascular systems; Hochschild, 1983). Both deep and surface acting aim to result in
Gross & Levenson, 1993; Kreibig, 2010). When facing immediate similar emotional expression, congruent with the job goals
danger, minimizing the response repertoire to a single response (Hochschild, 1983). Additional emotion regulation strategies, which
and increasing physiological arousal leads to prompt action, which have been recently suggested, allow adaptive integration (Roth,
can save a person's life (Fredrickson, 2001; Levenson, 1988). Posi- Assor, Niemiec, Ryan, & Deci, 2009), and/or genuine expression
tive emotions, on the other hand, as suggested in Fredrickson's (Yin & Lee, 2012) of the felt emotions. Although these strategies
(2001) “broaden and build theory”, broaden individuals' percep- seem to be interesting and effective (at least to a certain degree),
tion of the world and can have long-term effects on these percep- studies on these strategies are more limited, and they were not
tions, broadening the thought-action repertoire and increasing included in the present research, which focused on the more
restorative physiological and psychological ability (Tice, broadly studied strategies-deep acting and surface acting.
Baumeister, Shmueli, & Muraven, 2007; Tugade & Fredrikson, Although deep acting and surface acting seem to have similar
2004; Tugade, Fredrikson, & Barrett, 2004). Thus, positive emo- end goals-to yield an emotional expression congruent with the job
tions increase individuals' ability to create and develop new re- requirements (Hochschild, 1983), they differ in their effectiveness
sponses and build resources, which can further increase their and in their physiological and mental costs. Deep acting is typically
positive emotions in the future and build their psychological considered more adaptive, because it has been associated with
resilience (Fredrickson, 2001, 2013). decreased teacher burnout (Chang, 2013) and exhaustion (Philipp
Over prolonged time periods, chronic experiences of negative & Schupbach, 2010) and with an increased sense of self-efficacy
emotions have been associated with physiological and psycholog- (Yin et al., 2017) and accomplishment (Brackett, Palomera, Mojsa-
ical ailments, such as heart disease (Engebretson, Matthews, & Kaja, Reyes, & Salovey, 2010). Furthermore, teachers' subjective
Scheier, 1989), cancer (Gross, 1989), and emotional exhaustion reappraisal of their students' behaviors has been shown to mediate
(Brotheridge & Grandey, 2002). At work, such prolonged experi- the associations of students' behavior, motivation, and discipline
ences of negative emotions impair employees' performance and with teacher burnout, suggesting that specific kinds of appraisals
increase their turnover intentions (Wright & Cropanzano, 1998). On may be key in buffering the exhausting effects of students'
the other hand, positive emotions have been associated with better misbehavior (Becker, Keller, Goetz, Frenzel, & Taxer, 2015; Chang,
health (Danner, Snowdon, & Friesen, 2001; Fredrickson & 2013). Surface acting, on the other hand, is typically considered
S. Lavy, R. Eshet / Teaching and Teacher Education 73 (2018) 151e161 153

less adaptive, because it has been associated with decreased (Keller, Chang, Becker, Goetz, & Frenzel, 2014).
teacher self-efficacy and with increased exhaustion and burnout Following the same rationale, negative emotions, which narrow
(Chang, 2013; Naring, Briet, & Brouwers, 2006; Yin et al., 2017). In the thought-action repertoire and enhance individuals' focus on
other occupations, surface acting has also been associated with one specific response (Fredrickson, 2013), are expected to decrease
decreased performance (Hülsheger & Schewe, 2011) and health individuals' capacity to generate alternative interpretations to an
problems (e.g., Gross, 1989). event and thus decrease deep acting and increase surface acting,
The disparate effects of deep vs. surface acting seem to stem when emotion regulation is required. Furthermore, days charac-
from their differential effectiveness in reducing the emotional terized by more salient negative emotions are expected to typically
discomfort (also called “emotive dissonance”) that accompanies the require more emotion regulation efforts overall, because negative
misfit between the genuinely experienced emotion and the emotional expressions are typically less congruent with profes-
emotion that has to be expressed in order to adhere to organiza- sional goals (Gosserand & Diefendorff, 2005).
tional or job requirements (Kruml & Geddes, 2000). Such disso- Studies of personality and emotion regulation provide initial
nance creates tension and requires emotional resources (e.g., support for these ideas, while associating the trait of positive
Hochschild, 1983). In deep acting, there is an attempt to change affectivity with deep acting, and trait negative affectivity with
the experienced emotion (e.g., by reappraisal of the event) and surface acting (Cheung & Tang, 2009). Based on the vast literature
create a more appropriate emotion that better fits the job re- on effects of short-term emotions (e.g, Fredrickson, 2013), and on
quirements. In surface acting, the experienced emotion is not the notion that such emotions can change more readily than per-
modified; instead, its expression is suppressed. Thus, the discrep- sonality traits, in the present research we further examined the
ancy between the experienced emotion and the emotion which effects of daily emotions on changes in emotion regulation strate-
expression fits the job requirements is not reduced (Hochschild, gies. Our first and second research hypotheses were:
1983). This prolonged discrepancy is accompanied by increased
H1. Positive emotions will: (a) increase teachers' use of deep
physiological arousal (e.g., of the heart and blood system), which is
acting and (b) decrease their use of surface acting.
initiated by the felt negative emotions (Kreibig, 2010) and
enhanced by their suppression (Gross & Levenson, 1997). Such H2. Negative emotions will: (a) decrease teachers' use of deep
enhanced arousal of the physiological systems may explain some of acting and (b) increase their use of surface acting.
the negative physiological and emotional effects of surface acting
Furthermore, previous studies have linked deep acting with
(Gross, 1989).
decreased emotional exhaustion and increased job satisfaction, and
have associated surface acting with increased emotional exhaus-
1.3. Antecedents of deep/surface acting
tion, depersonalization, and impaired well-being (Cheung & Lun,
2015; Hülsheger & Schewe, 2011; Philipp & Schupbach, 2010;
Several factors can lead to use of a particular emotion regulation
Taxer & Frenzel, 2015). Research has specifically shown that for
strategy (e.g., deep/surface acting), including personality charac-
teachers, deep and surface acting mediate the associations between
teristics, organizational expectations and characteristics, and
the emotional demands of teaching and teachers’ well being (Yin,
events at work that trigger positive or negative emotional re-
Huang, & Wang, 2016).
sponses (Grandey, Diefendorff, & Rupp, 2013; Kammeyer-Mueller
Thus, in the present research we expected teachers' emotion
et al., 2013). The present research focuses on teachers' positive
regulation strategies to affect not only their emotions, but also
and negative daily emotional experiences, and suggests that these
other aspects of their well-being. Teacher well-being is an area of
experiences influence teachers' use of deep and surface acting,
interest, to a large extent because research has consistently shown
because they affect teachers’ resources and thus their ability to
that teachers suffer from high burnout rates, similar to or greater
perform deep acting.
than those in other social professions (Ghanizadeh & Jahedizadeh,
According to Fredrickson's (2001, 2013) broaden and build
2015; Hakanen, Bakker, & Schaufeli, 2006; Schaufeli & Buunk,
theory, positive emotions broaden the thought-action repertoire,
2003), and that teacher burnout is one of the primary reasons for
build psychological resilience, and enhance individuals' capacity to
turnover and diminished performance (Grant, 2017; Shen et al.,
generate a wider range of responses to events; thus they are ex-
2015). Thus, in the present study, we included a measure of
pected to create the resources and capacity required for deep acting
teachers' daily burnout, hypothesizing (based on the above
and decrease the need for surface acting. The main challenges of
mentioned literature, e.g., Hülsheger & Schewe, 2011; Philipp &
deep acting are finding new, positive meaning in events and cir-
Schupbach, 2010) that teachers’ decreased use of deep acting and
cumstances that are initially perceived as negative, and summoning
increased use of surface acting may increase teacher burnout and
the notable cognitive effort required for this process. Positive
hamper their well-being.
emotions may assist in coping with these two challenges, because
Researchers have argued for the importance of acknowledging
they contribute to individuals' ability to produce numerous re-
positive, and not just negative, aspects of teacher well-being (e.g.,
sponses to problems (Fredrickson & Joiner, 2002) and find positive
Renshaw, Long, & Cook, 2015). In an attempt to include a such a
meaning in negative circumstances (Tugade & Fredrikson, 2004).
positive aspect, which is related to teachers' personal well-being,
In a similar vein, positive emotions are expected to decrease
we chose (based on previous studies-e.g., Yin et al., 2016) teach-
teachers’ use of surface acting, which has been associated with
ers' job satisfaction. This measure of personal attitudes has been
emotional exhaustion and low capacity for the cognitive effort
consistently associated with performance (Judge, Thoresen, Bono,
required in deep acting (e.g., Philipp & Schupbach, 2010). Because
& Patton, 2001), psychological well-being, and health (Faragher,
positive emotions increase psychological resources and resilience
Cass, & Cooper, 2005), and yet did not include measures directly
(Fredrickson, 2013), teachers who experience more positive emo-
related to factors outside the teachers (such as school climate and
tions at work are expected to experience less exhaustion and thus
connectedness to school; e.g., Renshaw et al., 2015)- which are less
experience a reduced need for the use of surface acting in their
likely to be affected, at the daily level, by teachers’ daily emotion
work (as they have the capacity to cope more effectively with their
regulation practices.
feelings). A study that used the experience-sampling method pro-
We expected that increased use of deep acting and decreased
vided initial evidence for the potential of teachers' positive emo-
use of surface acting, following experiences of positive emotions,
tions (i.e., excitement) to decrease momentary use of surface acting
154 S. Lavy, R. Eshet / Teaching and Teacher Education 73 (2018) 151e161

would both increase teachers' job satisfaction (reflected in measures of the study variables on consecutive days, over a period
decreased teacher burnout and increased teacher job satisfaction). of ten workdays. This method enables examination of time prece-
In a similar vein, decreased use of deep acting and increased use of dence in changes of the variables and the associations of these
surface acting, following experiences of negative emotions, were changes with subsequent daily changes in the other study vari-
expected to decrease teachers' job satisfaction. ables. Specifically, this method enables evaluating the effect of daily
fluctuations in the independent variable on daily changes in the
H3. Teachers' increased use of deep acting will (a) increase
dependent variable. Such effect may imply that changes in the
teachers' job satisfaction, and (b) decrease teachers' burnout.
dependent variable are a result, at least to some extent, of the
H4. Teachers' increased use of surface acting will (a) decrease changes in the independent variable (Author et al., 2016;
teachers' job satisfaction, and (b) increase teachers' burnout. Sonnentag & Starzyk, 2015; West & Hepworth, 1991). In the present
study, we chose to use this method in order to examine the causal
Increased/decreased use of deep/surface acting may have
effects of daily positive and negative emotional experiences on
additional effects. Philipp and Schupbach's (2010) longitudinal
teachers' daily use of deep and surface acting during the workday,
study showed a consistency effect, indicating that teachers typically
and vice versa, in order to examine the study hypotheses. In
continue using the same emotion regulation strategy. Here we
addition, we used the same method in order to explore the effects
suggest that the tendency to maintain the use of emotion regula-
of deep and surface acting on teachers' daily burnout and job
tion strategies may be more than a habit (Mauss, Bunge, & Gross,
satisfaction. The method seemed appropriate because of the short-
2007). It may result from the effects of using a certain emotion
term nature of emotional experiences (Fredrickson, 2001), as well
regulation strategy on teachers' emotional states. Deep acting
as the daily fluctuations in emotion regulation strategies (Gross,
seems to elicit positive or neutral emotional states (Grandey, 2003;
2002) and the immediate effect on teachers’ job outcomes (Keller
Scott & Barnes, 2011) and thus it is expected to further broaden (or
et al., 2014; Philipp & Schupbach, 2010).
at least not narrow) teachers' thought-action repertoire. This would
enable teachers to use this strategy again in the future and enjoy its
2.1. Participants
benefits, in terms of increased positive affect and decreased
exhaustion, thus limiting their need to use surface acting in the
The study comprised 62 teachers (57 women, 5 men), aged
future. On the other hand, surface acting elicits negative emotions
25e58 (M ¼ 39.55, SD ¼ 8.59), who voluntarily participated in the
(Grandey, 2003; Hülsheger & Schewe, 2011; Scott & Barnes, 2011)
study. Their tenure ranged from 1 to 32 years (M ¼ 12.97,
and is thus expected to narrow teachers' thought-action repertoire
SD ¼ 8.76), and their workload ranged from 8 to 29 (M ¼ 21.44,
and hamper their ability to use deep acting when coping with
SD ¼ 4.07) frontal teaching hours per week. The teachers were from
events that require emotion regulation later on in their work. In this
39 different elementary (74%), middle (14%), and high (12%) schools
way, teachers' positive emotions may prompt an upward spiral
in northern Israel, and all of them had a bachelor's (55%) or a
(Fredrickson & Joiner, 2002), in which increased use of deep acting
master's (45%) degree.
and decreased use of surface acting further maintain teachers'
positive emotions, which in turn enable the further increased use of
2.2. Procedure
deep acting and decreased use of surface acting in response to
adverse events and ultimately increase teachers' well-being. A
Upon approval of the University Ethics Committee and the Chief
parallel downward spiral may be prompted by teachers' negative
Investigator of the Ministry of Education, potential teacher partic-
emotions, which are expected to increase use of surface acting
ipants were recruited in teachers’ formal and informal meetings
rather than deep acting, leading to more negative emotions, which
(e.g., staff meetings in schools, professional training). After an initial
limits teachers' capacity for deep acting and results in further
description of the study was provided, teachers who expressed
surface acting in response to adverse events and increases teachers'
interest in participating received a more detailed explanation about
exhaustion (Fig. 1; see Fredrickson & Joiner, 2002 and Burns et al.,
the nature and specific requirements of the study and completed a
2008 for upward and downward spiral details). Thus, our final
consent form and a brief demographic questionnaire. Then, they
research hypotheses, reflecting the processes leading to upward/
completed a brief daily questionnaire (with the measures described
downward spirals were:
below) over the course of ten workdays. Questionnaire completion
H5. Teachers' increased use of deep acting will be associated with was monitored online on a daily basis. A reminder message was
(a) an increase in teachers' positive emotions, and (b) a decrease in sent by phone to teachers who failed to complete the questionnaire
teachers' negative emotions. on a certain day. The few participants who missed more than three
days were omitted from the study database. Retention rate in the
H6. Teachers' increased use of surface acting will be associated
study was high (92%).
with (a) a decrease in teachers' positive emotions, and (b) an in-
crease in teachers' negative emotions.
2.3. Measures

2. Method Daily experience of positive and negative emotions. Participants'


daily emotional experiences were assessed with a shortened
The research hypotheses, summarized in Fig. 1, were examined (seven-item) version of the Short Positive and Negative Affect Scale
in a daily dairy survey, in which participants completed daily (S-PANAS; Thompson, 2007). Specifically, participants were asked

H1, H2
H3, H4
Positive/Negative Emotion Regulation: Job Satisfaction
Emotions Deep/Surface Acting Work Burnout
H5, H6

Fig. 1. The research hypotheses.


S. Lavy, R. Eshet / Teaching and Teacher Education 73 (2018) 151e161 155

to rate the extent to which they experienced each of the seven days did not correspond with the literature on teachers’ emotion
emotions (i.e., attentive, alert, active, determined, afraid, agitated, regulation. However, these associations fit some of the general
upset) during their workday. Responses were rated on a seven- literature on emotion regulation at work, which indicates that
point Likert-type scale, ranging from 1 (never) to 7 (all the time). employees whose work requires more emotion regulation use
The internal consistency was satisfactory for both the positive more deep acting as well as more surface acting, and that both
emotions subscale (Cronbach's a ¼ 0.93) and the negative emotions emotion regulation strategies seem to be associated with burnout-
subscale (Cronbach's a ¼ 0.82). although the association of deep acting is notably smaller (see
Daily use of emotion regulation strategies. Participants' daily use meta-analysis - Hülsheger & Schewe, 2011). Further analyses of the
of emotion regulation strategies was assessed with the Hebrew daily data were conducted to enable more accurate examination of
version of the Emotional Labor Scale (ELS; Brotheridge & Lee, 2003; the daily associations (and dynamics) of the variables.
Yagil, 2012). In the present study, we used the second part of the Before testing the hypotheses related to the daily effects, we
scale, which assesses the extent to which employees use each examined the need for Hierarchical Linear Modeling (HLM), by
specific emotional labor strategy. This part comprises three items computing the intraclass correlation (ICC) for each of the study
assessing the use of deep acting (e.g., “I try to actually experience variables (examining the ratio of the between-person variance
the emotions that I must show”) and five items assessing the use of divided by the within-person variance). The ICCs were significant,
surface acting (e.g., “I resist expressing my true feelings”), rated on a ranging from 0.33 to 0.64 (Table 1), thus justifying the need for
seven-point Likert-type scale, ranging from 1 (never) to 7 (always). multilevel analysis.
The subscales showed satisfactory internal consistency: Cronbach's The research hypotheses pertaining to daily effects were
a0 s were 0.79 and 0.91 for the deep acting and surface acting sub- examined using two-level HLM analyses. This kind of analysis is
scales, respectively. considered appropriate for diary studies because it takes into ac-
Daily burnout. Participants' burnout was assessed with a short- count the joint variance of different responses of the same partic-
ened (four-item) version of the Burnout Measure Short Version ipant (e.g., Author et al., 2016; Sonnentag & Starzyk, 2015). In the
(Pines, 2005). Specifically, participants rated the extent to which present study, the daily responses were nested within participants,
they felt exhausted/tired, hopeless, trapped, and helpless during so that level 1 represented the day level and level 2 represented the
the workday. Responses were rated on a seven-point Likert-type participant level. Level 1 data comprised independent and depen-
scale, ranging from 1 (never) to 7 (always). The scale's internal dent variables from the same day, in addition to a control varia-
consistency was satisfactory (Cronbach's a ¼ 0.82). bledthe level of the dependent variable on the previous day. This
Daily job satisfaction. Job satisfaction was assessed with a enabled predicting the change in the dependent variable, from the
shortened, two-item Hebrew version (Braslavsky, 1997) of the independent variable, while controlling for the previous-day level
general job satisfaction scale from the Job Diagnostic Survey (JDS; of the dependent variable. This kind of analysis, in which the effects
Hackman & Oldham, 1975). The items were modified to enable of emotions on the same day are examined, is suitable for such
assessment of daily (rather than general) job satisfaction (i.e., “were examination of daily effects of emotions at work, as shown in
you generally pleased with your job today?”; “were you generally previous studies (Sonnentag & Starzyk, 2015). At the second level,
happy with the tasks that you were required to do today?”). Re- relevant demographic variables were entered into the equation in
sponses were rated on a five-point Likert-type scale, ranging from 1 order to control for their effect. Specifically, we controlled for
(very displeased) to 7 (very pleased). The scale showed high internal teachers’ education, workload, and tenure (based on Lackritz, 2004;
consistency (Cronbach's a ¼ 0.94). Sutton & Wheatley, 2003; Tschannen-Moran & Hoy, 2007). The
regression equations were based on the following schema:
3. Results
Dependent Variable (DV) ¼ p0i þ p1i X (Independent Variable
3.1. Data analysis strategy (IV)ti) þ p2i X (Previous Day DVti) þ eti

Means, standard deviations, and correlations of the study vari- p0i ¼ b00 þ b01 X (Education Leveli) þ b02 X (Workloadi) þ b03 X
ables (across the 10 days) are presented in Table 1. As indicated in (Tenurei)
the table, most variables were in the expected range, although
teachers' positive emotions were relatively high and teachers' p1i ¼ b10 þ r1i
negative emotions were relatively low (compared with PANAS
norms; Watson & Clark, 1999). Most correlations were also in the p2i ¼ b20 þ r2i
expected range and direction, although the positive associations of
deep acting with surface acting and with burnout across the ten Level 1 variables were entered into the equation uncentered (to

Table 1
Means, standard deviations, ICCs, and correlations of the study variables.

Mean SD ICC 1 2 3 4 5 6

1 Positive emotions 5.90 1.14 0.52


2 Negative emotions 1.86 1.25 0.54 -.16**
3 Deep acting 2.68 1.43 0.64 -.02 .26**
4 Surface acting 2.18 1.28 0.61 -.17** .43** .58**
5 Burnout 2.14 1.23 0.50 -.22** .73** .28** .43**
6 Job satisfaction 4.08 0.88 0.33 .58** -.33** .00 -.22** -.43**
7 Education e e -.24 -.09 -.09* -.04 .01 -.18
8 Workload 21.44 4.07 .07 .05 .19 .09* -.02 .11
9 Tenure 12.97 8.76 -.05 .02 .13 .00 -.17 -.06

Notes: **p < 0.01; the range of all daily variables (numbered 1e6) is 1e7; daily variables (numbered 1e6) were aggregated across the 10 workdays, person variables
(numbered 7e9) were assessed once.
156 S. Lavy, R. Eshet / Teaching and Teacher Education 73 (2018) 151e161

maintain scale consistency across the independent and dependent 3.4. Exploring spiral effects (hypotheses 5e6)
variables). Level 2 control variables were entered into the equation
grand centered. The HLM unstandardized coefficients are pre- The spiral effects of teachers' use of emotion regulation strate-
sented in Tables 2e4. gies (deep and surface acting) on teachers’ positive emotions were
examined by exploring the effects of teachers' deep acting and
surface acting (2 IVs) on a certain day, on their positive emotions on
3.2. Predicting daily changes in deep and surface acting from
that day (DV; H5a þ H6a), while controlling for previous-day
positive and negative emotions (hypotheses 1e2)
positive emotions and demographic variables. The results indi-
cated an association of teachers' daily use of deep acting with
First, we examined the effect of teachers' positive and negative
increased positive emotions, and an association of teachers' daily
emotions on a certain day (2 IV's) on their use of deep acting on that
use of surface acting with decreased positive emotions (Table 4).
day (DV; H1a þ H2a), while controlling for previous day deep acting
The effects of teachers' daily use of deep and surface acting on
and for teachers' demographic variables (education level, workload,
their negative emotions (H5b þ H6b) were examined in a similar
and tenure). The results indicated that teachers' daily negative
way, while controlling for previous-day negative emotions and
emotions were significantly associated with increased deep acting
demographic variables. The results indicated that teachers’ daily
(and not with decreased deep acting, as hypothesized), while
use of deep acting was not significantly associated with changes in
teachers' daily positive emotions were not significantly associated
negative emotions, while teachers' daily use of surface acting was
with changes in deep acting (Table 2).
associated with increased negative emotions (Table 4). Fig. 2
In a similar way, we explored the effects of teachers' daily
summarizes all the hypotheses and results.
positive and negative emotions (2 IV's) on their daily use of surface
acting (DV; H1b þ H2b), while controlling for previous day surface
acting and for demographic variables. The results showed that, as
4. Discussion
expected, teachers' daily positive emotions were significantly
associated with decreased surface acting, while teachers' daily
Teachers' emotions and emotion regulation are core compo-
negative emotions were significantly associated with increased
nents of their workday, but their importance and impact have not
surface acting (Table 2).
been fully acknowledged in recent research (Sutton & Wheatley,
2003). Teachers' emotions and the use of specific emotion regula-
3.3. Predicting daily changes in teacher job satisfaction and tion strategies seem to have major effects on fatigue (Philipp &
burnout from their use of deep acting and surface acting Schupbach, 2010) and emotional exhaustion (Keller et al., 2014;
(hypotheses 3e4) Naring et al., 2006), as well as on efficacy (Brackett et al., 2010; Yin
et al., 2017). Teachers also reported that the ability to manage their
The effects of teachers' daily use of deep acting and surface emotions in class has a very important role in their daily func-
acting on their daily job satisfaction (H3a þ H4a) were explored in tioning and well-being, as well as in their ability to attain their
an equation in which teachers' job satisfaction on a certain day was teaching and educational goals (Sutton, Mudrey-Camino, & Knight,
the dependent variable and teachers' use of deep acting and surface 2009) and effectively handle student misbehavior and discipline
acting on that day were the independent variables. Previous-day issues (Becker et al., 2015; Chang, 2013). The present study aimed to
job satisfaction and demographic variables (education level, advance our understanding of the daily dynamics of teachers'
tenure, and workload) were also included as control variables. The emotions, emotion regulation, and well-being indicators, via the
results showed that, as expected, teachers’ daily use of deep acting use of a daily diary method to examine these dynamics. Specifically,
was significantly associated with increased job satisfaction and that the study focused on the potential effects of positive and negative
teachers' daily use of surface acting was significantly associated emotions on the use of deep and surface acting, the spiral effects of
with decreased job satisfaction (Table 3). using these emotion regulation strategies on teachers’ emotions,
The effects of teachers' daily use of deep acting and surface and the influence of these processes on teachers' burnout and job
acting emotion regulation strategies (2 IV's) on their daily burnout satisfaction (Fig. 1). Our main goal was to shed light on the ways in
(DV; H3b þ H4b), were examined in a similar way, while controlling which emotional experiences and their regulation affect teachers'
for previous-day burnout and for demographic variables. The re- daily burnout, daily job satisfaction, and daily capacity to further
sults indicated that teachers' daily use of deep acting was not conduct adaptive emotion regulation.
significantly associated with changes in their burnout, and that The study's findings (summarized in Fig. 2) indicated that daily
teachers' daily use of surface acting was negatively associated with positive emotions are associated with decreased surface acting and
increased burnout (Table 3). that negative emotions are associated with increased surface

Table 2
HLM coefficients predicting daily changes in teachers' emotion regulation strategies, from positive and negative emotions e combined effects.

Daily deep acting Daily surface acting

b SE DF t-value b SE DF t-value

Intercept 1.72*** 0.41 57 4.17 1.80*** 0.38 57 4.76


Level 1 (day level)
Positive emotions 0.00 0.06 60 0.06 0.14* 0.06 60 2.53
Negative emotions 0.18** 0.06 60 2.77 0.35*** 0.06 60 6.25
PD-deep/surface acting 0.25*** 0.04 60 6.46 0.25*** 0.05 60 5.22
Level 2 (teacher level)
Education level 0.04 0.11 57 0.32 0.00 0.07 57 0.02
Work load 0.01 0.03 57 0.20 0.03 0.02 57 1.51
Tenure 0.01 0.01 57 0.54 0.00 0.01 57 0.31

Notes. *p < 0.05; **p < 0.01; ***p < 0.001; b ¼ Parameter Estimates; PD¼ Previous Day; SE ¼ Standard Errors; DF ¼ Degrees of Freedom.
S. Lavy, R. Eshet / Teaching and Teacher Education 73 (2018) 151e161 157

Table 3
HLM coefficients predicting daily changes in teachers' well-being at work, from teachers' deep and surface acting.

Daily job satisfaction Daily burnout

b SE DF t-value b SE DF t-value

Intercept 3.77*** 0.23 57 16.45 1.37*** 0.14 57 9.69


Level 1 (day level)
Deep acting 0.10** 0.03 60 2.86 0.03 0.04 60 0.75
Surface acting 0.24*** 0.05 60 5.07 0.31*** 0.07 60 4.26
PD-burnout/job satisfaction 0.12** 0.04 60 2.97 0.05 0.05 60 0.92
Level 2 (teacher level)
Education level 0.11* 0.06 57 2.04 0.14 0.08 57 1.79
Workload 0.02 0.02 57 1.44 0.02 0.02 57 1.19
Tenure 0.01 0.01 57 1.84 0.02* 0.01 57 2.29

Notes. *p < 0.05; **p < 0.01; ***p < 0.001; b ¼ Parameter Estimates; PD¼ Previous Day; SE ¼ Standard Errors; DF ¼ Degrees of Freedom.

Table 4
HLM coefficients predicting daily changes in teachers' emotions from teachers' deep and surface acting e combined effects.

Daily positive emotions Daily negative emotions

b SE DF t-value b SE DF t-value

Intercept 5.35*** 0.34 57 15.57 1.17*** 0.19 57 6.21


Level 1 (day level)
Deep acting 0.11** 0.04 60 2.95 0.05 0.05 60 1.07
Surface acting 0.24*** 0.06 60 3.99 0.39*** 0.06 60 6.39
PD-positive/negative emotions 0.13 0.05 60 2.82 0.00 0.04 60 0.07
Level 2 (teacher level)
Education level 0.14 0.08 57 1.84 0.25** 0.09 57 2.79
Workload 0.00 0.02 57 0.15 0.01 0.02 57 0.36
Tenure 0.02* 0.01 57 2.61 0.02 0.01 57 1.74

Notes. *p < 0.05; **p < 0.01; ***p < 0.001; b ¼ Parameter Estimates; PD¼ Previous Day; SE ¼ Standard Errors; DF ¼ Degrees of Freedom.

H1a (+) Emotion Regulation: H3a (+) Job


Positive
Emotions Deep Acting Satisfaction
H2a (-)** H4a (-)

H1b (-) H3b (-)

Negative Emotion Regulation:


Work
Emotions Surface Acting
H2b (+) Burnout
H4b (+)

Direct Effects
*Hypotheses which were not supported by the findings are marked in dashed lines
**Although negative emotions were hypothesized to decrease deep acting, results
indicated that they were actually associated with increased deep acting (contrary to
the hypothesis).

H5a (+)
Positive Emotion Regulation:
Emotions Deep Acting
H6a (-)

H5b (-)

Negative Emotion Regulation:


Emotions H6b (+) Surface Acting

Spiral Effects
*Hypotheses which were not supported by the findings are marked in dashed lines

Fig. 2. The research findings (conceptual summary of the findings)*.


158 S. Lavy, R. Eshet / Teaching and Teacher Education 73 (2018) 151e161

acting, as well as with a smaller increase in deep acting. The find- downward spiral in which increased negative emotions further
ings also showed that daily use of surface acting decreased teach- enhance the use of surface acting, and so on. For example, a teacher
ers' positive emotions and increased their negative emotions, who had a fight with their spouse or principal may come to class
triggering a downward spiral effect, while using deep acting only with depleted mental resources. This teacher may later fail to help a
increased positive emotions, and did not decrease negative emo- student in class and feel frustration. In order not to damage his/her
tions. Finally, the findings indicated that daily use of surface acting interactions (and progress) with this student in the future, he/she
was associated with an increase in teachers' daily burnout and a tries not to express this frustration and to manage his/her emotion.
decrease in their daily job satisfaction, and that deep acting was The fact that his/her cognitive capacity is limited (due to the
only associated with an increase in daily job satisfaction. negative feelings about the morning argument) may lead the
teacher to use surface acting, as he/she will be unable to
4.1. Theoretical implications acknowledge alternative interpretations for what happened in the
classroom (e.g., that the student had come a long way and, although
The findings related to positive emotions suggested that these not yet successful, had made significant improvement). Following
emotions are associated with decreased use of surface acting, the use of surface acting, the frustration is suppressed, but not
suggesting that they help teachers avoid the use of less adaptive altered. Thus, in addition to the decrease of positive emotional
emotion regulation strategies. These findings correspond with a experience, other feelings (e.g., anger) may arise following the
previous study using experience sampling data, which indicated continued frustration. The next time the teacher tries to help a
that teachers' excitement was associated with decreased use of student and experiences frustration, the teacher's cognitive ca-
surface acting during class (Keller et al., 2014). Unexpectedly (but in pacity will be even more limited, due to the negative emotions, and
line with previous studies), positive emotions were not associated he/she is thus more likely to perform surface acting againdkeeping
with more (or less) use of deep acting. A possible explanation is that the negative emotions bottled up again. These spiraling effects are
the general level of required emotion regulation when experiencing expected to continue, in what may feel like an emotional trap.
positive emotions during the day was decreased, as these emotions The spiral effects related to positive emotions and deep acting
typically fit better with the required emotional expressions in were somewhat different: Although daily positive emotions were
teachers' work (e.g., Sutton, 2004; Taxer & Frenzel, 2015). Another not associated with increased use of deep acting, the use of deep
possible explanation of the lack of change in the use of deep acting acting was associated with increased positive emotions (but not
when feeling positive emotions, is that when teachers experience with a change in negative emotions). These results suggest that the
these emotions and have a significant amount of mental resources, effects of positive emotions may be more complex than those of
they use other types of emotion regulation strategies, which are negative emotions, perhaps due to a possible reduction of the need
less commonly discussed in the literature and were not examined to conduct emotion regulation when feeling more positive emo-
in the present study. Such emotion regulation strategies include tions during the day, because these emotions are typically more
genuine expression of emotions (Yin & Lee, 2012; Yin et al., 2017), congruent with teachers’ job requirements (Rafaeli & Sutton, 1987;
which has indeed been associated with positive emotional expe- Sutton, 2004). In a similar vein, the effects of deep acting do not
riences (Taxer & Frenzel, 2015), and emotional integration (Roth mirror the effects of surface acting, because the effectivity of deep
et al., 2009), which involves awareness of one's emotional state acting in reducing negative affect seems to be limited (at the daily
and the ability to use this awareness to regulate emotional level). Thus, the effects of positive and negative emotions on
behavior. Future research can further explore whether experi- emotion regulation cannot be simply paralleled; rather, they seem
encing positive emotions, which broadens the scope of attention to be qualitatively different. Further research is required on the
(Fredrickson, 2013), enable teachers to be more aware of their specific cognitive resources required for each emotion regulation
emotional state and use more integrated and genuine emotion strategy, and on the ways different emotions facilitate these
regulation strategies, and what are the daily dynamics that may resources.
foster such processes. The importance of the study's findings regarding the effects of
With regard to negative emotions, the findings indicated sig- teachers' emotions on their use of deep and surface acting is
nificant associations of negative emotions with increased surface underscored by the notable associations of surface acting with
acting, as expected, but also with increased deep acting. Because increased burnout and decreased job satisfaction and the associa-
negative emotions are characterized by decreased cognitive re- tion of deep acting with increased job satisfaction. These findings
sources (Fredrickson, 2001), experiencing negative emotions may suggest that, in line with previous research on employees (Kruml &
lead teachers to use more surface acting, which requires a narrower Geddes, 2000), teachers who use surface acting to change their
cognitive capacity. The somewhat smaller increase in deep acting emotional experience hamper their well-being at work (e.g., Gross
when experiencing negative emotions may stem from the overall & John, 2003; Philipp & Schupbach, 2010). On the other hand,
higher levels of emotion regulation required when experiencing employees who use deep acting have a better chance to increase (or
negative emotions, as well as from teachers' attempts not only to maintain) their well-being (Gross & John, 2003) and decrease their
reduce their negative expressions but also to willfully increase their emotional exhaustion (Philipp & Schupbach, 2010). The findings of
positive emotions (Gosserand & Diefendorff, 2005; Sutton et al., the current study provide additional evidence for these processes
2009). Reducing negative expressions can be attained through at the daily level and also suggest that, at the daily level, different
both deep and surface acting, whereas increasing genuinely felt aspects of well-being may be affected by the use of emotion
positive emotions can only be achieved by using deep acting, regulation strategies in different ways (or at different time in-
because of the need to change the authentic emotion. Thus, tervals; see Grandey, 2015), as deep acting was indeed associated
teachers who experience negative emotions in class may use sur- with increased job satisfaction but not with decreased burnout.
face acting to avoid negative expressions, but also use deep acting
in order to increase their authentic, experienced, positive emotions. 4.2. Study limitations
Furthermore, the study's findings revealed that daily surface
acting was associated with increased negative emotions and with As one of the first daily diary surveys on the dynamics of
decreased positive emotions. These findings support the idea that teachers' emotions and emotion regulation strategies, the study
negative emotions, followed by increased surface acting, trigger a had an exploratory nature and thus suffered from a few limitations.
S. Lavy, R. Eshet / Teaching and Teacher Education 73 (2018) 151e161 159

First, the study was based on self-report measures, some of which emotions at work. However, if teachers lack resources to conduct
were short (e.g., the job satisfaction measure) and is thus prone to deep acting, negative emotions can be decreased in additional way.
suffer from various biases (e.g., anchoring effects, primacy and For example, by increasing the levels of support and respect pro-
recency effects, time pressure, consistency motivation; Paulhus & vided to teachers (Hakanen et al., 2006; Russell, Altmaier, & Van
Vazire, 2007). In order to overcome these issues, future studies Velzen, 1987), or by providing teachers with training and knowl-
should include additional physiological and behavioral measures edge regarding different emotion regulation techniques, and facil-
(e.g., cardiovascular measures, electrodermal measures, respiratory itating a caring, supportive context in which teachers can discuss
measures etc.; Kreibig, 2010) to assess positive and negative emo- their emotions and promote their emotion regulation capacities. In
tions. The study also failed to include measures assessing teachers' a similar vein, teacher training programs should consider the
performance (which may also be reflected in their students' feel- importance of teachers' emotion regulation strategies and their
ings and achievements), as well as measures of contextual and effects, as well as the effects of teachers' experiencing more positive
personality factors that may affect emotional dynamics. Future emotions and less negative emotions over the workday, while
studies would benefit from including such measures, which can suggesting ways to promote daily positive experiences and
promote insights about the effects of emotions and emotion decrease negative experiences (for examples see Lyubomirsky &
regulation dynamics on teachers' and students' performance and Layous, 2013).
about the unique and interactive effects of organizational and
personality factors (e.g., positive/negative affectivity; Diefendorff, Appendix A. Supplementary data
Grandey, Erickson, & Dahling, 2011) on these dynamics. In a
similar vein, using an experience sampling approach would allow Supplementary data related to this article can be found at
for more accurate examination of the dynamic nature of emotions https://doi.org/10.1016/j.tate.2018.04.001.
and their regulation, and conducting the study over a longer time
period, may yield more definite results and enable examining long- References
term effects. Furthermore, the sample of the present research
comprised mostly women teachers, from one country, who seemed Author et al. (2013). (Details removed for peer review).
Author et al. (2014). (Details removed for peer review).
to experience a more positive emotions and less negative emotions Author et al. (2016). (Details removed for peer review).
than usual. These characteristics may have affected the findings; Author et al. (2017). (Details removed for peer review).
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