Join the

#livingmindfulness
movement and
Meditation,
contribute to build
a more conscious Mindfulness
world. and some of
their effects on
the brain
The_conscious_co_au
The Conscious Co.

info@consciouscompanyau.com
 Evidence suggest
that meditation
enhances memory
and learning

Significant changes in the

experience of anger were
observed prior and following
meditation in both novice and
experienced meditators. Scan
the below QR code for a 10
A recent review of functional
minutes guided meditation
MRI studies on depression and
for beginners!
meditation conducted in
Queensland, Australia, showed
positive effects of mindfulness
practice on the areas of the
brain associated with
depression.