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  • Cartilla de Como Fortalecer Nuestro Sistema Inmunológico

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    Rodrigo Franck Cienfuegos
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    cartilla de como fortalecer nuestro sistema inmunológico

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    10 views1 page

    Cartilla de Como Fortalecer Nuestro Sistema Inmunológico

    Uploaded by

    Rodrigo Franck Cienfuegos

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    ¿Cómo fortalecer nuestro sistema inmunológico?

    1. Consume alimentos ricos en 2. Ten tú una buena


    vitaminas y nutrientes. hidratación adecuada.

    3. Mantente relajado y sin


    preocupaciones, ni estrés.

    4. Ten tú un sueño reparador y dormir 5. Practica ejercicio de forma


    las horas suficientes. regular.

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