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  • PDF Anger Contract

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    Bleza Bantayan
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    This 3 sentence document is an anger contract committing the signer to remain calm and non-aggressive for the next 24 hours, no matter the circumstances. It requires the signer's name and signature to acknowledge the commitment, as well as a witness signature to hold the person accountable. The brief text serves as a tool for managing anger by cooling off emotions for a day at a time.

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    Anger Management

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    This 3 sentence document is an anger contract committing the signer to remain calm and non-aggressive for the next 24 hours, no matter the circumstances. It requires the signer's name and signature to acknowledge the commitment, as well as a witness signature to hold the person accountable. The brief text serves as a tool for managing anger by cooling off emotions for a day at a time.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    57 views1 page

    PDF Anger Contract

    Uploaded by

    Bleza Bantayan
    This 3 sentence document is an anger contract committing the signer to remain calm and non-aggressive for the next 24 hours, no matter the circumstances. It requires the signer's name and signature to acknowledge the commitment, as well as a witness signature to hold the person accountable. The brief text serves as a tool for managing anger by cooling off emotions for a day at a time.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

     

    24-HOUR ANGER CONTRACT

    I ______________________ commit to behave in a

    calm, non-aggressive manner for the next 24-hours.

    No matter what comes my way, I will act calm.

    Your signature

    Witness signature

    A Safe Place to Take the First Step

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