Scribd Logo
Upload

Welcome to Scribd!

  • Igiena

    Uploaded by

    Catinca Dobroghii
    7 views11 pages

    Original Title

    igiena

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    7 views11 pages

    Igiena

    Uploaded by

    Catinca Dobroghii

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    of 11
    UBL) OORT AUTRES as 2 ine corte Danmtree aLtaentolas, 1 parte wt FS be ea he Lapte da tak "= 87 45 26 0112 44867 0406 0,04 0,2 15 50 160 125 ® * 2 ie a = SSL = 4850 + = + + 50 160 15 DBM re 2B 2 a £ 9 are ee ret 3 Tapte nines w= F Be & feu a iy sa de Feok bh integral. = 35 3,6 0,113,9 64 0 160 125 Se ii te de teok bi ‘tat enfotiodt 50 160 125 6. Iaurt sled HO 160 125 ‘Te Tnurt pres a 160 125 8. Lapts prat din Lapta pertial : mingltt = 4-0 6 + GOS = 0,20. 2,25 10120190 Se-Lapte prat din Lapbe Rernaligat = 4°27 24 0,240 (58 0,36 0,28 1,25,, 4101280 $35 10, Blas do aot O43 445156 = 0,03 2525 30. 120 164 = 40ST = 009 042515 BW 120 164 2 68M eee ee = 05 3TT 0,17 0,05 04 + 14oe 160. $22 - 1,0 270 0,04 = = 2000 “150 388 2,0 843, - 2000 150 “= oa 10 BH 0,16 0,05 4 = 1400180 750° 013.1 On6 005 = 1400 180 708 y 2 0,19 0,5 3 0,3 0,02 0,42 1 130° 220 $00 : 23+ Beast leads = HW BS O1402R7 = = = = 420 10 720 "200 toy sp Bee Mallphecppil’ = 52 16 28,8 O41 950 = = 030905) 420 120 atmo ‘ae east = GH MF OL 2 AG = 0403 0453 =. 420 210 1000 MA HS = + MB = Os 02505 1 350 M5 4 BD Pp A 2° 8 R= 156 = O15 042505 9 HO 10-25 3,5 2054 3 Tite 6,8 0,10 = rye oR a i uo Ho 12 2 4 Bad 20 i) TR 20/4 6,3 0,08 U3 = O45 02.055 6 ID 1 =e e, i QBS as Oo- Hes a Ot Os Gym eS > BES | fe tute ale ontuds Bo” 8S Cor ie > OL OF Of ® BD = = BON . SHIT 2 OT SR - OR Dice oe uu acai fo Oarne de Eiele 30 &@ 8 20 QOT- 260 = O25 2 15 1 - $= Bl M> Scanned with CamScanner Scanned with CamScanner Se Gurne elabt ay glial : a ar! omen i a au 2 yaa 2a Bus 4 2 i BY i = 1% 25 10 iy aes :s Bu: 3 i ze : im S24 = # m 3 2 a Slee i ee aoe Le - 5 : mn ie ieee = = 36 4. iis ne sha Fg Fc z 5p Geese FH oe Pome 2 23 cma 8 8 sy arma da e1et on toate 2, ead ae PEI el ay = ie ee oe thee cB Raia if B88 das tie BH ws os = 58,6 22,5 12:9°= - 0 poser - + Sata 5 : Pee: 22 BS 4 = = $0 oS : ee : 22 ey : 8 BSE : 26 88a iBhet peverte | 2 , 0.0516 +. ae 8 = O6 5D 2. intel eres soos. 21 SOE 9 a > ig 2.2 Sf 82 5 Certart not a og ¢, Bop de ot tS A Gestofh matert 25 BR 3 5a a s 28 ig a8 7 Sp meni g é Bink 6 1 5 a {HP 3 ou Gsige # : a6 ins if 3 5 = we eB Be gM as : ¥ os 2 3 > OS ole ey HB OF 10k 3 : BS oo fm ww wy 1 we 2a : we ont 3m & Body Re : S8 G3 bo TR to BD : eu ag BOM OB EBT Hil 2 = om go 8 BPs ei Hiligae Hisete 24 : fa Mes 2 Bo i oe es Ht g : % tes B ms fb tl gs Bi ee : oes ce Sat me fh EF ties bo beet EE Scanned with CamScanner Scanned with CamScanner 23 Salat Be eat ait RES yelp & Guivert ta baldon 7. Vinete to bolton, + Be angi So balion + Se Socank de legume = 30. Ohitaot fa alet) = Us Ardel caplegd ou ores y 22, Guo detonate de tomate 5» MoreeYl deshtdratest 26 Gastreto marsh Stat: Ue Geuekse roplt 2: feats me 22; Mere 23s Harigeare tae de mante) Bee an . 3B Feat fered 2 tare 28, Plaratot 25, ferieede Be tok fest Wigige How GBREE San oSEURBOE wen SEB ctoL 7 i eB 1b 8 Ba : ao 3 : 50 = 56 3 45010 = et ny 20 08 = BL 48.03 -¢6 ihe = 85 = aT = oe = ed 2 rate 2G 29d . Babs Ssesy Rw Rew cat, eB IG o - 2 o3.43 & x % on 2 o = = 4B po =: =~ 1% 8 M - = = bc ~p @ BW - - = : - 7 -—— Se et = Scanned with CamScanner ae “Anexa‘1 ‘Necesaril zilnic de calorii si substan{e nutritive pentru copii si adolescenfi ' ; 5 ‘Adolescenfi ; ‘ 7 So Batt _ Fete’: id 1-3 ani 7-10 ani 11-14 ani IS-19 ani 11'14 ant 45-1 ani necesir mediu: 1300 1800 2400 3100 © 3500 2600 2800 © ‘Protéine totale Erie 7 = necesar mediu. © 44-Slg 61-70g 82-94g 106-121 g- 120-137. 89-101 g 96-109 g . % din valoarea caloric’ 14-16 14-16 14-16 14-16 14-16 14-16 14-16 Proteiné animale ~~ nhs : 7 = Recesarimediu =). 31336g- 40-46. 49-56g "52-55g.° 60-69g 49-55 48-54 g din protéinele totale’ 70°. 65 60. 55 50. 55": 50. Protéine vegetal. ~~ tree 5 z ; ‘necésar mediu 13-15 21-249: 33-38g. “54-668. 60-692 40-46 g 48 55.g > 2% din protéinele totale 30 35 40 45 ~30 45: 50 = cLipidettotale 20. ; 5 necesar mediu’ 19-608 58-688 65-778 83-100g. 94-113 g. 70-849. 752908 Ye-din valoarea caloric’ | 35-40" -30-35"" 25-30 25-30 25-30." 28-30-2530 Lipide animate 5 ae necesar mediu 37-45 g M4-Sg 49-58 g -58-70g "60-798: 50-59. 53-638 *_% din lipidele totale. 75. 15 75. 70 70 “70 70+ “Lipide vegetale : a : a “ nécesar medi 12-15gM4-17g° 16719 - 25-30g 28-47 g © 20-25.g <271g % din lipidete totale 25 25 25 30 30-30 1305 Glucide. : 5 ; : necesar medin’ 143 - 168g © 220 240g 322-351g ° 416~454g . 470~521g.. 349-3808. 37674109 “din Valoarea calorich_ 45-63 50-55 55-60 55-60 55-60. 55-60": .55=60 Scanned with CamScanner ‘Anexa 1 (Cont) ‘Necesarul ¢stimativ zilnic al diferitelor grupe de alimente peatru alcatuirea dietei a copii si adolescenti ‘Adolescenfi : Grupa de alimente (g) Copii Biieyi z Fete . (cantitisi comerciale bruto) “J-3anl_ 4- Sant 7-10anl_ 11 - 14.ant__ 15~19 ani.--11~14 ant 15-19 ant ‘Lapte si produse lactate 700 “700 800. 750 700 700 = 700 Gin echivalent lapte) 2 “Carne si preparate din carne One 8S HO 190 230 170 190. (Ga echivalent came) = : s é : Reste si preparate din peste 0 15 25 35 35 ~ 30 30 Gnechivalent peste) x 3 it | Out : 30 35 40 30, 50. 50 50 2 Grisimi comerciale : 5 eg > total 25 32 40 50° 35 35 40 animale 7 215. 20 25. 30 30.55 20 20° vegetale 10 12 15 20-51-25 15 20 ) “6; "Produse cerealiere- 90. 160 230 380. 460 330. 360... # fin echivalent Si) we : i a : i eae Ue arto 10 150. 180 200 230 180-2005)

    You might also like