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2nd Summative Assessment HOPE

Financial Accounting 2 (Kingfisher School of Business and Finance)

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ALAMINOS CITY NATIONAL HIGH SCHOOL A. Dribbling the ball C. Blocking a strong and fast kick
SENIOR HIGH SCHOOL DEPARTMENT B. Walking in a line D. Crossing the street
SUMMATIVE ASSESSMENT IN HEALTH OPTIMIZING PHYSICAL EDUCATION 1
1st Semester, S.Y. 2020 – 2021 9. Hitting the can using a slipper in Tumbang Preso is a showcase of what component?
A. Speed C. Agility
B. Balance D. Coordination
NAME: __________________________________________ SCORE: _____________
STRAND/GRADE/SECTION: _____________________ DATE: ______________
10. What is the skill-related fitness manifested in chasing an escaping runner in a game?
A. Agility C. Reaction Time
I - Multiple Choices: Read and analyze the following statements. Write the letter
B. Coordination D. Power
of the correct answer.
11. What happens to a person when body temperature drops below 35 degree Celsius?
1. Mark has the ability to change directions quickly in playing tennis. What skill-related
A. Hypothermia C. Hyperthermia
fitness component is he showing?
B. Dehydration D. Overexertion
A. Agility C. Coordination
B. Balance D. Speed
12. A body that is losing water or fluid results to ________________.
2. Kevin Durant ran swiftly with the ball to complete a fast break during their basketball A. Hypothermia C. Hyperthermia
game. What should Kevin improve in order to be effective in this kind of game situation? B. Dehydration D. Overexertion
A. Balance C. Agility
B. Speed D. Coordination 13. Noah experienced weakness and saw that her body temperature is above the normal
body temperature. What could possibly happen to her?
3. In knocking down a boxing opponent, ____________ must be improved. A. Hypothermia C. Hyperthermia
A. Reaction Time C. Power B. Dehydration D. Overexertion
B. Agility D. Speed
14. Which of the following is NOT an example of acute injuries?
4. Manny Pacquiao dodged all the punches of his opponent. He is effective on his ________. A. Fracture hand C. Strained back
A. Power C. Speed B. Sprained ankle D. Wound
B. Balance D. Reaction Time
15. Which is not a sign of chronic injuries?
5. The ability of a dancer to use his body parts in one motion is linked to ___________.
A. Bone and joint that is visibly out of place C. Pain when you exercise
A. Coordination C. Speed
B. Reaction Time D. Balance B. Dull ache when you rest D. Pain when you play

6. Surfing, as a sport, requires a great deal of ______________. 16. The conduct or procedure required by good breeding or prescribed by authority to be
A. Balance C. Agility observed in social life.
B. Flexibility D. Coordination A. Etiquette C. Regulation
B. Gamesmanship D. Sportsmanship
7. In which sporting event is agility often manifested?
A. Billiards C. Rowing 17. Which occurs when the ball of a joint is forced out of its socket?
B. Badminton D. Chess A. Contusion C. Strain
B. Dislocation D. Overexertion
18. Which refers to the pressure one put in himself or herself that leads to a simple
8. Which of the following is the best example of reaction time? discomfort that might extend to worse, injury?

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A. Contusion C Overexertion
B. Dislocation D. Strain

19. Which type of injury involves the stretching, partial tearing, or complete tearing of a
tendon.
A. Contusion C. Sprain
B. Dislocation D. Strain

20. Which of the following is not a cause of dehydration?

A. Too much water C. Diarrhea
B. High Fever D. Vomiting

II – True or False: Write True if the statement is correct and False if incorrect. Place your
answers on the blank provided.

___1. Overexertion results to simple comfort which links to a more serious injury.
___2. Inflammation and pain often occur before an injury starts.
___3. Elevation keeps swelling under control.
___4. We must keep the injured part below the heart level to reduce swelling.
___5. Heat reduces pain by numbing the area of the injury.
___6. Boxing is all about power.
___7. A 100-meter dash mainly requires coordination.
___8. Quick changing of directions is an attribute of balance.
___9. A dumbbell develops hand-eye coordination and timing.
___10. We should do physical and muscular activities everyday to be healthy.

Prepared by:

MATTHEW F. TAN
Teacher II

Checked by: Approved by

ROSENDO C. BERNABE JR. PhD CYNTHIA B. TABLANG EdD

Master Teacher II OIC-Asst. Principal II, Academics

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