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COUCH POTATOES? Sostrerateug yh o you spend a lot oftime sitting on the couch infront of the TV? Do you play videogames for hours and hours? Do you spend the afternaons eating junk food? your answer is yes then you are a couch potato, Having a sedentary lifestyle can he very dangerous for your health ‘To prevent heart illnesses, diabetes and other diseases doctors recommend doing exercise every week and eatingall types of food (especially fish, vegetables and fruit), Food and Drink i faced xtc ot se, cto e pea ne ‘ec fron vice ‘Complete the healthy food pyramid with the food and drinks from the previous page. At the bottom of the pyramid you must putthe food you need to eat more, at the top of the pyramid you must put the food you need to eat very seldom. Milk, Yogurt leals, Poultry, Dry Beans & Cheese, Eggs & Nuls Group Group. Vegetable Fruil Group Bread,Cereal, Rice, & Pasta Group Complete the questions with HOW MUCH or HOW MANY and then answer the questions. Coke do you drink every week? slasses of water do you drink every day? biscuits do you eat for breakfast? meat do you eat every week? fish do you eat every week? apples do you eat every week? candies do you eat atthe weekends? ‘sandwiches do you eat for lunch? rice do you eat in the week? carrots do you eat every week? chocolate do you have in the week? ‘cups of milk da you deink every day? Doing exercise isan excellent way to keep healthy. Obesity and eating disorders are sadly very often nowadays among teenagers, Do you practice any sports? How often? Spores play an important part in the life in Britain and isa popular leisure activity. Many of the world’s famous sports began in Britain, including ericket, foothall, lawn tents, golfand rugby. England's national sport is cricket although to many people football (soccer) is seen as our national sport. Football is our most popular sport. Some of England's football teams are world famous, the ‘most famous being Manchester United, Arsenal and Liverpool. Cricket rules are similar to those of baseball ‘Teams are made up of 11 players each. They play with a ball and a bat shaped like a paddle. The game Is scored according to the number of runs, which isthe number of times the batters exchange places. | Marches can lat for days! The longest match record Is 150 hours, it happened in Loughborough, 2012. | Other popular sports in England include netball (similar to basketball and played mostly by women), basketball, horse racing, polo, table tennis, badminton, bowling, fishing, boat race, martial arts, bowls (mostly old people) and darts (specially at pubs), There are so many to choose! Which one would you like to try? sndwich" comes from? Its an Interesting story. Ss . century there was an aristocrat, Sir John Montagu, 4th Earl of Sandwich, who loved BD rete tetvestsc mn ote cintcer went sopisincnismahe Istwoned to oonend on png ay and gh ‘Do you know where the word ‘One day he had an idea: he told his servants to put some meat between two slices of bread so, inthis way, he could hold the foed with one hand and go on playingg he didn't need a fork ora knife. And that was the beginning ofthe sandvich,So it's thanks to Sir John that we call sanduviches "sandwiches" today, We can call Sir John Montagu the first couch potato! © ‘Can you find inthe text the name of two instruments for eating food? Whats the name of the other one? Can you find the word for'a*plece of bread"? GAME: There are four words in each line, one word doesn’t go with the rest for one reason. Can you find it? 1 Tile ta ‘olfee yorhurt 2 pea potato ‘apple Tettuce 3 ‘butter mille eas cheese 4 pineapple nut melon banana 5 hamburger vice hotdog pizza 6 water ‘wine beer champagne 7 orange Teron lime ear 8 ketchup salt ‘sugar pepper 9 ereal ahaa Biscuit Toast 10 ham honey jam utter it chips ‘crisps potitows ‘aon 12 blackberry mango redeurrant ‘erape [Imagine you go toa fastfood restaurant with friend. You need to place an order, remember to takea main dish, sides, some dessert and the beverage, Practice the dialogue with a partner, you can male the changes you want. Then swap roles Cerne ees rere ered V ene 2.5€ 1.9€ era a sanaranes ee Bac co s&s Tea - 1.3€ Burger Boy: ello, what can | get you? You: A double burger, a big salad and French fries, please. Burger Boy: What about you? Your friend: | profer fish. (Il have fish fingers. Burger Boy: Do you want fries with that? Your friend: No, | think I'l have onion rings. Burger Boy: Would you like anything to drink? Your: Yes, orange for me and cola for my friend. Burger Boy: Small, medium or large? Your friend: Large, please. Burger Boy: Any desserts? You: We'll have the apple pie and some fruit salad, Burger Boy: Anything else? You: | think that’s al Burger Boy: That will be 22.20 €. {twill be ready in a minute. You and your friend: Thank you. Youronder: Toul: €

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