ANEMIA

WHAT THE
WHAT IS RISK
AN E M I A ? FACTORS?

Anemia is a condition when

the body lacks blood cells
containing hemoglobin to
spread oxygen to all organs of
the body
Diet Extreme Menstruation

S I G N S A N D
S Y M P T O M S Pregnancy Infection (malaria)

WHAT THE
TREATMENT ?

Fatigue Cold
Hard to sleep
Blood Drug to suppress the
Transfusion immune system

Dizziness Take supplements of iron, vitamin B12 such as :

Fast Heartbeat
Pale Skin

I O N ?
PR EVENT foods containing vitamin B12 foods containing iron
(cheese, tofu and tempeh) (meat, nuts, milk)
e m i a c a n be
n t i o n o fa n
Pr e v e o o d s t h at foods that contain folic acid
o n s u m in g f
done b y c 1 2 a n d (fruits, green vegetables, kidney
n , v ita m i n B
cont a i n i r o i n g beans, green beans)
o id c o n s u m
c a c i d . A v g
foli s an d d r i n k i n
t e d d r i n k
caffeina a t th e b o d y c a n
n C s o t h
vitami i r o n f r o m fo
e
absorb mor Created by :
Dinda Pristy Gustiyan
Nabila Nur Khofifah