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DESIGNAÇÃO DO CURSO Técnico/a de Vendas N.º AÇÃO 01/2021

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Text – Junk food

1. Read the text below.

I am thirteen years old and I need some advice. I want to eat nutritiously and be in shape, but I have a hard
time giving up things I love – like pizza and chocolate. What can I do to avoid bad foods?
Natasha, Florida

It’s terrific that you want to eat well. Eating properly is the best thing to do if you want to feel good and keep
fit. Being a teenager today usually means having a busy schedules complete with schoolwork, extracurricular
activities, socializing and just having fun. Sometimes this means eating in a hurry – or in the cafeteria or at
the mall – and you don’t have a lot of time or a lot of choices. Other times, you just feel like having a cookie
or two or some chocolate. The key is learning what’s healthy and what’s not.
Exercise also makes a huge difference because it burns calories.
Remember that diets and pills are not healthy. Nothing works magically or overnight. There’s no reason you
can’t have a slice of pizza or cake every now and then. Eating well-balanced mini-meals throughout the day
can help you to control your weight.

Reading comprehension

2. True or False? Correct the false statements.

1. Natasha asks for advice about her love life. _______________

2. Young people nowadays lead calm lives. _______________
3. Physical activity is essential. _______________
4. Young people should avoid diets. _______________
5. You should lose weight overnight. _______________
6. Eating healthy food several times a day is good for you. _______________

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Correction of the false statements

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3. Comment on the following comics.

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