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(Lbing) Tryout Utbk-Snbt #5 Zenius
(Lbing) Tryout Utbk-Snbt #5 Zenius
There are many habits I’ve gained while working from home: snacking when
desired, taking the dog for a midmorning walk, talking to myself and settling in for
a daily nap. That last one will be especially painful to give up if or when I return to
an office; my naps have become essential downtime that act as afternoon pick-me-
ups. Why do my naps feel so needed and so revitalising? And will I have to live
without?
There are two biological processes that contribute to daily drowsiness, says
Sara Mednick, a professor of cognitive science at the University of California at
Irvine and author of Take a Nap! Change Your Life.
The first system is the circadian: It prompts you to stay awake when it’s
light out and asleep when it’s dark. In the middle of the day, it causes the hormone
cortisol to start decreasing from its morning high and your core body temperature
to slightly dip; losing heat helps you fall and stay asleep. The second is the
homeostatic: It makes you sleepier the longer you’ve been awake. As the day
progresses, it continually increases your “sleep pressure,” causing you to have a
growing need for sleep. Together, at midday, these create “kind of a perfect storm
that makes people tired,” Mednick says.
For many people who are sleep-deprived, a short shut-eye session is the
ticket, Mednick says. “Your mood gets better, your creativity, your perceptual
processing, your memory processing.”
Source: washingtonpost.com
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No. 1
What can we conclude from the effects of taking a nap discussed in paragraph 5?
No. 2
The author uses the word ‘daily’ in the 2nd paragraph mainly to….
No. 3
No. 4
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No. 5
Which information indicates the assertion that the early human survived the
suggested amputation?
No. 6
What is the significance of the expression “the find took on a whole new level of
intrigue”?
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The simulated prison included three six by nine-foot prison cells. Each cell
held three prisoners and included three cots. Other rooms across from the cells
were utilized for the jail guards and warden. One tiny space was designated as the
solitary confinement room, and yet another small room served as the prison yard.
The 24 volunteers were then randomly assigned to either the prisoner group
or the guard group. Prisoners were to remain in the mock prison 24-hours a day
during the study. Guards were assigned to work in three-man teams for eight-hour
shifts. After each shift, guards were allowed to return to their homes until their
next shift. Researchers were able to observe the behavior of the prisoners and
guards using hidden cameras and microphones.
While the Stanford Prison Experiment was originally slated to last 14 days,
it had to be stopped after just six due to what was happening to the student
participants. The guards became abusive, and the prisoners began to show signs of
extreme stress and anxiety. While the prisoners and guards were allowed to
interact in any way they wanted, the interactions were hostile or even dehumanizing.
Five of the prisoners began to experience severe negative emotions, including crying
and acute anxiety and had to be released from the study early.
According to Zimbardo and his colleagues, because the guards were given
total freedom, they began to behave in ways they would not usually act in their
everyday lives or other situations. The prisoners, placed in a situation where they
had no real control, became passive and depressed.
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No. 7
No. 8
No. 9
A. Their behavior was influenced by the situation they were put into.
B. Both the guards' and the prisoners' behavior took an unexpected turn.
C. The participants are well-adjusted to their new environment.
D. The prisoners had a hard time developing an assertive behavior.
E. The guards' unpredictable behavior was probably brought on by past
trauma.
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No. 10
The sentence “... the interactions were hostile or even dehumanizing” implies ....
A. the isolated condition of prisoners was dangerous for their mental health
B. the prisoners rebelled and started attacking the guards
C. the guards became aggressive and abusive toward the prisoners
D. both the guards and the prisoners felt depressed and anxious
E. the guards started to sympathize more with the prisoners
No. 11
If we were to add a beginning paragraph preceding the text, what would it most
likely talk about?
No. 12
A. The participants must be free of criminal records and not have any health
issues.
B. The guards were divided into three teams that worked eight-hour shifts.
C. The experiment was cancelled not even halfway of the initial schedule.
D. The prisoners started to get abusive due to the excessive freedom they
had.
E. The researchers doing the experiment used the volunteer guards to
observe the prisoners.
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No. 13
The experiment involved volunteers who _______ to take part as guards and
prisoners in exchange for money.
A. consented
B. yielded
C. dissented
D. abided
E. obeyed
More than two billion cups of coffee are drunk every day and for many,
working life would feel impossible without it. As traditionally tea-drinking countries
like China are seduced by coffee’s charms, it may soon become the world’s favourite
drink. What is driving this insatiable thirst, and how has the beverage come to
conquer the world? Coffee’s story starts in the lush highlands of Ethiopia, the
natural homeland of the delicate Coffee arabica plant. Although they are called
“coffee beans”, the plant is not a legume, and the fruits of the coffee tree look
more like cherries when they are first picked. The seeds inside are extracted and
dried before the process of roasting turns them into the hard, nutty nodules we
feed into our grinders.
The Oromo people from Ethiopia are thought to have been the first to have
noticed the stimulating effects of these “beans”, and coffee still remains an
important element of their traditional cuisine. Exactly how and when it spread
beyond Ethiopia is still the subject of many legends, but the available historic
records suggest that the Sufis of Yemen were the first truly devoted drinkers
outside Africa in the Middle Ages. Its caffeine helped them to continue their
practices late into the night, while the roasting of the bean was apparently taken
as an analogy for the transcendence of the human soul.
Coffee houses soon spread across the Middle East and the Ottoman Empire,
where they caught the attention of Western traders, who took the beguiling drink
back to their home countries in the 17th Century. (...). One newspaper advert in 1657
described the drink as “having many excellent virtues, closes the orifice of the
stomach, fortifies the heart within, helps digestion, brights up the spirit.”
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Some studies suggest that coffee can offer some protection from certain
common diseases. A recent review of the evidence by Susanna Larsson at the
Karolinska Institute in Sweden found that each cup of coffee per day is associated
with a 6% reduction in the risk of type 2 diabetes. Laura Van Dongen at Wageningen
University, meanwhile, has found that regular coffee drinkers were at least 20%
less likely to die from heart disease.
source: bbc.com
No. 14
No. 15
Which of the following statements is incorrect about coffee based on the text?
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No. 16
Which sentence below is the best fit for the blank in paragraph three?
No. 17
“Coffee was first spread and consumed outside of Ethiopia by the sufis in Yemen.”
A. Yes, since it’s mentioned that the Middle East and Ottoman Empire also
contributed to its spread.
B. Yes, as it is stated that the Oromo people were the first to discover the
benefits of coffee.
C. No, as it is especially stressed how the historic records indicated that
they were the first drinkers of coffee.
D. No, because all other peoples mentioned in the passage started consuming
coffee after the Sufis.
E. Yes, since it is hinted that there exist mixed accounts about how coffee
spread outside of Africa.
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No. 18
If coffee houses ______ to the middle east and Ottoman Empire, Western traders
probably wouldn’t have brought coffee back home.
A. didn’t spread
B. hadn’t spread
C. wouldn’t spread
D. wouldn’t have spread
E. were not spread
No. 19
“More than two billion cups of coffee are drunk every day and for many, working
life would feel impossible without it.”
A. it shows a possibility
B. it shows a request
C. it shows a habit in the past
D. it shows a hypothetical situation
E. it shows a wish
No. 20
A. perks
B. gratifications
C. comforts
D. welfares
E. conveniences
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