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Introduction to Functional Medicine:

Redefining Disease Applied Systems Medicine

TOM SULT, MD

Applying Functional Medicine in Clinical Practice


Seattle, WA
September 2019
Disclosures

Tom Sult, MD, disclosed he was a medical advisor for


Before and After.
©2019 The Institute for Functional Medicine
Performance Objectives
Following this activity, successful participants will be able to…

1. Distinguish the key differences between conventional medicine and


functional medicine
2. Clarify how a systems based approach can effectively treat illness and
promote wellness
©2019 The Institute for Functional Medicine

3. Understand broadly how to apply concepts of patient-centered care


for patients with chronic disease
A Fundamental Problem
at the base of
Conventional Medicine
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The Original Evidence-Based Medicine
Evidence based medicine:
What it is and what it isn’t

“Evidence-based medicine is the conscientious, explicit, and judicious use


of current best evidence in making decisions about the care of individual
patients. The practice of evidence-based medicine means integrating
individual clinical expertise with the best available external clinical
©2019 The Institute for Functional Medicine

evidence from systematic research…


Good doctors use both individual clinical expertise and the best
available external evidence and neither alone is enough.

Sackett, D., Rosenberg, W., Gray, J., Haynes, R. and Richardson, W. (1996). Evidence based medicine: what it is and what it isn't. BMJ, 312(7023), pp.71-72.
Transition from Oracle
Evidence based medicine in primary care:
An Overview Medicine to Evidence-
Based Medicine
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Clinical
Expertise

Geyman, J. (1998). Evidence-Based Medicine in Primary Care: An Overview. The Journal of the American Board of Family Medicine, 11(1), pp.46-56.
Transition to Oracle Medicine
Progress in Evidence Based Medicine

Evidence-based medicine
deemphasizes intuition, unsystematic clinical experience, and
patho-physiologic rationale as sufficient grounds for clinical
©2019 The Institute for Functional Medicine

decision-making and stresses the examination of evidence from


clinical research.

Montori VM, Guyatt GH. Progress in evidence-based medicine. JAMA. 2008 Oct 15;300(15):1814-6. doi: 10.1001/jama.300.15.1814.
Transition to Oracle Medicine
Progress in Evidence Based Medicine

X
©2019 The Institute for Functional Medicine

Clinical
X
Expertise

Montori VM, Guyatt GH. Progress in evidence-based medicine. JAMA. 2008 Oct 15;300(15):1814-6. doi: 10.1001/jama.300.15.1814.
Transition to Oracle Medicine
Why Most Published
Research Findings Are False

• There is increasing concern that most current published research findings


are false.
• Simulations show that for most study designs and settings, it is more likely
©2019 The Institute for Functional Medicine

for a research claim to be false than true.


• Moreover, for many current scientific fields, claimed research findings may
often be simply accurate measures of the prevailing bias.

Ioannidis JP. Why most published research findings are false. PLoS Med. 2005 Aug;2(8):e124.
Why Most Published
Research Findings Are False

Furthermore, even in the absence of any bias,


when ten independent research teams perform
similar experiments around the world, if one of
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them finds a formally statistically significant


association, the probability that the research
finding is true is only 1.5 × 10−4.

Ioannidis JP. Why most published research findings are false. PLoS Med. 2005 Aug;2(8):e124.
A Decade of Reversal: An Analysis of 146
Contradicted Medical Practices

Conclusion:
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“The reversal of established medical practice is common


and occurs across all classes of medical practice.”

Prasad V, Vandross A, Toomey C, Cheung M, Rho J, Quinn S, Chacko SJ, Borkar D, Gall V, Selvaraj S, Ho N, Cifu A. A decade of reversal: an analysis of 146 contradicted medical practices. Mayo Clin Proc. 2013 Aug;88(8):790-8. doi: 10.1016/j.mayocp.2013.05.012.
MAYO CLINIC PROCEEDINGS
How many Contemporary Medical Practices Are Worse
Than Doing Nothing or Doing Less?

An empirical evaluation of Cochrane reviews in 2004 showed


that most (47.8%) concluded that there is insufficient evidence
to endorse the examined interventions.
A repeated evaluation in 2011 showed that this trend has not
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changed, with the percentage of insufficient evidence remaining


as high as 45%.
John P. A. Ioannidis, MD, DSc

Ioannidis JP. How many contemporary medical practices are worse than doing nothing or doing less? Mayo Clin Proc. 2013 Aug;88(8):779-81. doi: 10.1016/j.mayocp.2013.05.010.
Analysis of Overall Level of Evidence Behind Infectious
Diseases Society of American Practice Guidelines

Conclusions:
More than half of the current recommendations of the IDSA are
based on level III evidence only. Until more data from well-
©2019 The Institute for Functional Medicine

designed controlled clinical trials becomes available, physicians


should remain cautious when using current guidelines as the
sole source guiding patient care decisions.

Lee DH, Vielemeyer O. Analysis of overall level of evidence behind Infectious Diseases Society of America practice guidelines. Arch Intern Med. 2011 Jan 10;171(1):18-22. doi: 10.1001/archinternmed.2010.482.
Parachute use to prevent death and major trauma related
to gravitational challenge: systematic review of
randomized controlled trials

Conclusions:

As with many interventions intended to prevent ill health, the effectiveness of parachutes has not been subjected to
rigorous evaluation by using randomized controlled trials. Advocates of evidence based medicine have criticized the
adoption of interventions evaluated by using only observational data.

We think that everyone might benefit if the most radical protagonists of evidence- based medicine organized and
participate in double blind, randomized, placebo-controlled crossover trials of the parachute.
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Results:
Our search strategy did not find
any randomized controlled trials of
the parachute.
Smith GC, Pell JP. Parachute use to prevent death and major trauma related to gravitational challenge: systematic review of randomized controlled trials. BMJ. 2003 Dec 20;327(7429):1459-61.
Transition from Oracle Medicine to
Evidence-Based Medicine
Progress in Evidence Based Medicine

X X
©2019 The Institute for Functional Medicine

Clinical
X
Expertise

Montori VM, Guyatt GH. Progress in evidence-based medicine. JAMA. 2008 Oct 15;300(15):1814-6. doi: 10.1001/jama.300.15.1814.
Distinguish the key differences
between Conventional Medicine
and Functional Medicine
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Modern Medicine is a Wondrous Thing
• Modern medicine is an excellent tool for acute care.
• Modern medicine is a technological marvel when applied properly
• Every tool has it highest purpose
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John’s Story

• John is a 37 year old Dx with ulcerative colitis 2 years ago.


• He started with his primary care and was placed on
sulfasalazine.
• Initially he had improvement
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• Within 3 months he had a relapse with symptoms worse


than before while ON meds  he was referred to GI
John’s Story

• He was placed on an escalating number and strength of meds.


• He was placed on a succession of biologics
• He continues to have severe symptoms
• A surgical consult was obtained
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• He was scheduled for a colectomy with ostomy


• A friend of his (a patient of mine) had suggested he see me for
years…In desperation he delays his colectomy and sees me.
John’s Story

• John is desperate to avoid a colectomy


• I am afraid he is a day late and a dollar short. He is up against
surgery with severe sx ON meds and biologics.
• His sleep quality is poor due to anxiety about his condition
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• However, he does have a strong social support network


including his wife and work colleagues
John’s Story

• I used the IFM tools and techniques


• Listen, Timeline, Matrix, ATMs, The Story Retold, MLS
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John’s Story

• Full term, breast fed


• Atopic at 5 years
• Multiple OM from age 5 – 7, treated with antibiotics
• “sensitive stomach” 5 until present
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• Developed anxiety in junior high that escalated throughout life


• Company he works for purchased 2.5 years ago with increasing
stress and concern over job stability
John’s Story

• Family History
• PGF had DM2 with CAD
• PGM IBS
• F Stress, Type A, Angry
• MGF CAD, HTN
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• MGM Depression, Anxiety


• M Depression, Anxiety
John’s Story

• Symptoms of IBS developed at time of job stress.


• Symptoms escalate until dx with UC 2 years ago
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John’s Story

• Elemental diet
• He is already underweight so we added fats to increase
calorie count
• Significant fatigue and muscle weakness. No energy to
exercise.
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• Glutamine, Probiotic, Serum Derived Immunoglobulins, Fish


Oil, Vit D, Multivitamin
• I ordered some tests…
Chronic stress
Standard American Diet
Sedentary
FHx of DM, CVD, IBS,
HTN, depression,
anxiety Stress, Job transitions

Maternal
depression 5 7 13 34 35 37
and anxiety
Full term Frequent
Anxiety
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birth, OM IBS Symptoms


Breast fed
• Ulcerative colitis
Became atopic

Sensitive stomach Diagnosed


with UC, Rx
sulfasalazine
Retelling the Patient’s Story Physiology and Function: Organizing the Patient’s Clinical Imbalances
Antecedents Assimilation Defense & Repair

Ulcerative colitis
Dysbiosis
• FHx of DM, CVD, IBS, HTN, depression, anxiety
• Hx of atopy
Triggering
• Frequent Events
OM Rx’d with antibiotics
Structural Integrity Anxiety
Fatigue Energy
Muscle Weakness
Antibiotic use
Company is sold

Mediators/Perpetuators Communication Spiritual Biotransformation & Elimination


• Job stress Transport
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• Limited diet

Personalizing Lifestyle Factors


Sleep & Relaxation Nutrition & Hydration Stress & Resilience
No energy/strength • High fat diet due Job insecurity Strong relationship
Poor sleep quality to exercise to being
with wife and
underweight
• Standard coworkers
American food
choices
Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine
John’s Story

• ATMs
• Multiple family members with inflammatory disorders
• Multiple OM with antibiotic
• Dysbiosis
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• IBS
• UC
John’s Story

• In the first week John stabilizes and starts to improve slightly


• At 6 weeks we liberalize his diet to an elimination diet
• Within the next 12 weeks we start to wean from the biologics
• He is improving and continues to do well off of the biologics
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• At 9 months he is still doing well so we wean of the meds.


• Symptoms increase.
• We escalate his supplements with no improvement
John’s Story

• After a lot of dietary, supplement, and life style manipulation


we are not able to get him off of his sulfasalazine
• Did he show up a day late and a dollar short?
• Was this a failure?
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• No Colectomy
• Off biologics
• Off most of his meds
• Stable and better than when on his multiple meds, and biologics.
• He calls it a screaming success
Robin’s Story
• The definition of health, absolutely asymptomatic.
• Dx with Stage 4b Colon cancer with mets to ovary, liver and
lung
• Prognosis weeks
• Massive surgery removed ½ of colon, pelvic organs, and 1/3
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of liver.
• Chemo
Found to be NED
• Prognosis upgraded to 2 years
Robin’s Story
• Added Functional Medicine
• Full Meal Deal with Laps around the Matrix
• NED lasted 1 years (longer than her oncologist thought it might)
• It’s not either/or  It’s yes/and
• Over the next 8 years, Robin had 3 more grandchildren (total of 4)
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• She had great quality of life up until the end with only one regret
• She wished she could have been a grandmother just a little longer.
• Not every story is “lived happily ever after”…but this is a good
outcome.
Modern Medicine is a Wondrous Thing

• Functional Medicine STARTS with good medicine


• It is not a substitute for conventional medicine
• It is a new model to use with chronic complex disease.
• Functional Medicine is not for acute care
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• Functional Medicine is not as good as conventional medicine


for acute care (end stage care)
• Trauma, Acute MI, Acute CVA, Sepsis
Modern Medicine is a Wondrous Thing

• Conventional Medicine = big problems that need big


intervention, you have to expect big side effects.
• Applying the acute care model to chronic complex
disease
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• Episodic care
• Fragmented care
• More tests
• More cost
“If the only tool
you have is a
hammer, every
problem begins to
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look like a nail.”


-Mark Twain
What is the conventional medicine answer
for chronic care?
• Name it.
• What is a Disease, Disorder, Syndrome,
Condition?
• Blame it.
• Is this named thing really a thing? Can it be
removed?
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• Tame it.
• Do most drugs cure or control or harm?
• The 4-6 leading cause of death is the
APPROPRIATE us of Rx drugs
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Used with Permission.


McDowell I. Public Health and Preventive Medicine. Health Promotion.
http://www.med.uottawa.ca/sim/Data/Pub_PublicH_Prevention_e.ht
m. Accessed November 28, 2018. Painting by: Erica Laycock
Fundamentally Different
No matter how you improve a candle it will never be a light bulb
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©2019 The Institute for Functional Medicine
Hippocrates – The Father of Modern Medicine
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The Father of Modern Medicine
• Useful known and unknown views of the father of modern
medicine, Hippocrates and his teacher Democritus.
> Hell J Nucl Med. 2008 Jan-Apr;11(1):2-4.
• Hippocrates, (born c. 460 bce, island of Cos, Greece—died c.
375 bce, Larissa, Thessaly), ancient Greek physician who
lived during Greece's classical period and is traditionally
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regarded as the father of medicine.


• He died 2,394 years ago.
• Maybe we need to rethink Modern…
WE NEED A NEW MAP

WE HAVE MAP OF CHINA BUT WE ARE STANDING HERE


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What is the conventional medicine answer
for chronic care?
• Functional Medicine is a systems biology-based approach that
focuses on identifying and addressing the root cause of
physiologic dysfunction that contribute to disease.
• Systems Biology is based on the understanding that the
whole is greater than the sum of its parts
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The False Dichotomy
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Reductionism Holism
Knowing More and More about Knowing less and less about
less and less until you know more and more until you know
everything about nothing nothing about everything
Systems Approach
The False Dichotomy A biology-based interdisciplinary
field of study that focuses on
complex interactions within
biological systems, using a holistic
approach (holism instead of the
more traditional reductionism) to
biological research.[1]
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Reductionism Holism
Knowing More and More about Knowing less and less about more
less and less until you know and more until you know nothing
everything about nothing about everything

1 Essays in Biochemistry. 62 (4): 487–500.


From “Sick Care” to Health Care: Reengineering
Prevention into the U.S. System.
The New England Journal of Medicine.

We must teach aspiring physicians about systems science…Medical


school curricula should emphasize homeostasis and health, rather
than only disease and diagnosis….Embedding prevention in the
teaching, organization and practice of medicine can stem the
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unabated, economically unsustainable burden of disease.

Marvasti FF, Stafford RS. From “Sick Care”


to Health Care: Reengineering Prevention
into the U.S. System. The New England
journal of medicine. 2012;367(10):889-
891. doi:10.1056/NEJMp1206230.
One Disease Many Causes Omega 3
Fatty acid
Social Isolation Low Thyroid

Vitamin D
Antibiotic use Depression Deficiency
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Autoimmune
Disease Pre-Diabetes
Arthritis
One Cause Many Disease
Cancer
Diabetes Cardiovascular

Inflammatory
Pancreatitis Chronic
Bowel
Inflammation Disease
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Autoimmune Renal
Disease Disease
Arthritis
Clarify how a systems based
approached can effectively treat
illness and promote wellness
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We Once Thought

DNA (Transcribes to)


RNA (Translates to)
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Protein (Results in)


Function
Now we understand (at least this…)
Environment (most of the control) Protein
• DNA
• Methylation control • Methylation control
• Copy number variation • Epigenetic effects
• Epigenetic effects • Post translational modification
• RNA
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Function
• Methylation control
• Epigenetic effects

…and every step is under more control, feedback and


interdependent interaction than previously understood.
We need tools to cope with the complexity
WE ARE TAUGHT THIS BUT EVEN THIS IS SIMPLIFIED
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©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine

The Undiscovered Organ…


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Pharmacogenomics
The Promise of Personalized Medicine
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Biochemical Individuality

• Most drugs work really well


for about 30-40% of the
population (+/- 0.5 SD)
• They work increasingly less
well as you fall off of the
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tails of the normal


distribution.
• This is well recognized by
pharma scientists.
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Dots
Connect the
Diseases Don’t Exist!

Loss of adaptive homeodynamic balance


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©2019 The Institute for Functional Medicine
So what is disease? In old times people used to think that
a disease was some actual entity or thing which had got
into the body in some way, and was there lying hidden
and secreted, and was to be cast out. This idea, which
we now know to be true only in a few specific instances,
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was at one time general.

…The conclusion is that all disease is disordered function.


“Here, then, I say, is the highest justification for all
treatment being based upon the principle of
restoring disordered functions to order, and this is
what I have ventured to term Functional Medicine.”
©2019 The Institute for Functional Medicine
Clinical Lecture on Functional Medicine
By Willoughby F. Wade, B.A., M.B. 1871

Willoughby F. Wade, BA, MB, Physician to the General


Hospital, Birmingham, England

Delivered as a Clinical Lecture on Functional Medicine,


March 5, 1870
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Published in the July 1,1871 issue of The Lancet

Clinical Lecture ON FUNCTIONAL MEDICINE. The Lancet. 1871;98(2496):3-5. doi:10.1016/s0140-6736(02)77096-7.


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Age-adjusted Prevalence of Obesity and Diagnosed
Diabetes Among US Adults
Obesity (BMI ≥30 kg/m2)
1994 2000 2013

No Data <14.0% 14.0%–17.9% 18.0%–21.9% 22.0%–25.9% > 26.0%


©2019 The Institute for Functional Medicine

Diabetes
1994 2000 2013

No Data <4.5% 4.5%–5.9% 6.0%–7.4% 7.5%–8.9% >9.0%


©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine

Data: World Economic Forum 2011


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Why? Have our Genes Changed?


Genes

Big + Phenotype =
Genes + Environment
Data Results
Actionable
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Environment –Toxins, Phenotype –Attributes,


conditions, diseases, etc.
diet, etc.
Low-level Mercury Exposure
IMPACT ON 17 YEAR-OLDS
WITH HIGH RISK GENE MARKERS

WHO safe level of urinary Hg = 50 ug/l


17 year olds
performing as
if they were:
Low Genetic Risk
Medium Risk Age 17 (normal)
Age 14 (3yr delay)
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High Genetic Risk Age 11 (6yr delay)

Average performance on standard Based on “Casa Pia”


clinical trial – 7 yrs,
neuro-behavioral test at age 17 500 subjects, funded
by the NIH

Increasing mercury levels (creatinine-adjusted urinary Hg -ug/l)


*Unpublished Ecoeos data analysis of Casa Pia Trial © 2013 Ecoeos, Inc.
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Sperm Count Zero


Sperm Count Zero

• A strange thing has happened to men over the past few decades:
We’ve become increasingly infertile, so much so that within a
generation we may lose the ability to reproduce entirely. What’s
causing this mysterious drop in sperm counts—and is there any
way to reverse it before it’s too late?
©2019 The Institute for Functional Medicine

• GQ Magazine
• BY DANIEL NOAH HALPERN
• September 4, 2018
Research into Systems Biology
• Reductionist analysis prevents study of multi-interventional
approaches
• Clinical practice must piece together research into discrete
interventions (fiber, folate, phytonutrients, redox status, vitamin D)
• Inherent limitations in translation of research into clinical protocols
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• Research needed into systems approaches for chronic diseases


Long-Term Effects of Intensive Glucose Lowering on
Cardiovascular Outcomes

As compared with standard therapy, the use of intensive


therapy (glucose lowering) ...increased 5-year mortality.
Such a strategy cannot be recommended for high-risk
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patients with advanced type 2 diabetes.

The ACCORD Study Group. Long-Term Effects of Intensive Glucose Lowering on Cardiovascular Outcomes. The New England journal of medicine. 2011;364(9):818-828. doi:10.1056/NEJMoa1006524.
200,000
DEATHS
since 1999
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81% of Americans take at least one


medication a day…
40% of Cleveland Clinic patients take 10
medications or more
©2017 The Institute for Functional Medicine
©2019
©2019 The Institute for Functional Medicine

Used with permission from the


collection of Stanford Research Into
the Impact of Tobacco Advertising
(tobacco.stanford.edu).
Cumulative Incidence of Diabetes According to Study Group
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Diabetes Prevention Program Research Group. N Engl J Med 2002;346:393-403


Effectiveness and Safety of a Novel Care Model for the
Management of Type 2 Diabetes at 1 Year: An Open-Label,
Non-Randomized, Controlled Study

Results:
• 60% of patients reversed their T2DM
• 94% of patients reduced or eliminated their insulin
• 1.3% = average reduction in HbA1c after one year
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• 30 pounds = average weight loss after one year


• 3+ improved metabolic conditions

Hallberg SJ, McKenzie AL, Williams PT, et al. Author Correction: Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized,
Controlled Study. Diabetes Ther. 2018 Apr;9(2):613-621. doi: 10.1007/s13300-018-0386-4.
©2019 The Institute for Functional Medicine
Do Drugs Fix Diabetes?

• Not a disease but a systemic disorder


• Multi-factorial etiology
• Treat causes or downstream symptoms?
• ACCORD study N Engl J Med. 2008 Jun 12;358(24)2545-59.
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• 10,000 diabetics intensive glucose control


• Intensive treatment group had more deaths and heart attacks

• NAVIGATOR TRIALS: No benefit to risk factor reduction:


N Engl J Med. 2010 May 6;362(18):1748.
Statins and Diabetes
• 26,000 healthy people given statins to prevent
heart disease
• Result in 87% increase in type 2 diabetes!
• Women’s Health Initiative RCT:
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• Statins increase diabetes risk 48%


Arch Intern Med. 2012 Jan 23;172(2):144-52.
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©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine

PHARMAGEDDON
“It ain’t what you don’t know that gets you
into trouble. It’s what you know for sure
that just ain’t so.
Mark Twain
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“The fox knows many little things, but
the hedgehog knows one big thing.
Isaiah Berlin
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©2019 The Institute for Functional Medicine
Complex vs Complexity

COMPLEX COMPLEXITY
• One can understand the • The final conditions are not
final condition by understood by
understanding the initial understanding the initial
condition conditions
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• Linear • Chaos
“Complex issues are not merely sets of discrete elements. If we
are to have a genuine and lasting effect on obesity [chronic
disease] we need to change the fox-hedgehog ratio, develop our
understanding of complex adaptive systems, build on the
biomedical paradigm and move beyond linear thinking to create
new ways to conceptualize, explain and address these issues.”
©2019 The Institute for Functional Medicine

Harry Rutter
Lancet, Vol 378, Aug 27, 2011
Now that you are depressed…

• As the infomercial says…


• But wait!...There’s more
• We have a plan
• And after the group activity we will get into that…
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Who are You? How did you get Here?

• Go around your table


and introduce
yourselves to the
group
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• Facilitators will rotate


to their tables and
introduce themselves
Understand broadly how to apply the
concepts of patient-centered care for
patients with chronic disease
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Trying to
capture this
complexity
• The 10
component
Matrix
• Antecedents
• Triggers
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• Mediators
• Modifiable
Personal Lifestyle
Factors
Functional Medicine
Whole Systems and Balance
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Remove what causes imbalance


Provide what creates balance
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©2019 The Institute for Functional Medicine
The Exposome
90% of chronic disease is driven by environment – the exposome, not the genome.

Exposome:
External
Environment: Internal
Reactive
Chemical Electrophiles,
Radiation Environment: Metals,
Xenobiotics,
Stress Endocrine
©2019 The Institute for Functional Medicine

Inflammation,
Life-Style Preexisting Disruptors,
Drugs disease, Lipid Immune
peroxidation,
Diet Oxidative
Modulators,
Pollution Stress, Gut Receptor
flora Binding
Proteins
Rappaport SM. Implications of the exposome for exposure science. J Expo Sci Environ Epidemiol. 2011 Jan-Feb;21(1):5-9. doi: 10.1038/jes.2010.50.
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Used with permission


©2019 The Institute for Functional Medicine

Used with permission

Used with permission from Fine Art America. http://bit.ly/2sy3T62


©2019 The Institute for Functional Medicine

Epigenetics: Feed Your Genes


21st Century Medicine
• Emergence: How genes are translated into our health and
disease patterns
• Exposome: How internal metabolic factors and
environment influences on our gene expression
• Epigenetics: How our environment shapes our structure
and function
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• Nutrigenomics: How nutrients and phytochemicals speak


to our genes
• Sociogenomics: How social networks influence health and
disease
Chronic disease results from the emergence of
a disturbed metabolism

Lifestyle and environment are the


major factors altering gene
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expression that results in


disturbed metabolism.
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The Epigenetics Revolution


Epigenetics are inherited
• Epigenetics between the generations: We inherit more than just genes
• Date: July 17, 2017
• Source: Max-Planck-Gesellschaft
• Summary: We are more than the sum of our genes. Epigenetic
mechanisms modulated by environmental cues such as diet, disease or
our lifestyle take a major role in regulating the DNA by switching genes
©2019 The Institute for Functional Medicine

on and off. It has been long debated if epigenetic modifications


accumulated throughout the entire life can cross the border of
generations and be inherited to children or even grand children. Now
researchers show robust evidence that not only the inherited DNA
itself but also the inherited epigenetic instructions contribute in
regulating gene expression in the offspring.

1.Zenk F, Loeser E, Schiavo R, Kilpert F, Bogdanovic O, Iovino N. Germ line-inherited H3K27me3 restricts enhancer function during maternal-to-zygotic transition. Science, Vol. 357, Issue 6347, pp.
212-216; July 14th, 2017 DOI: 10.1126/science.aam5339
How does food influence
human biology?
Beyond Calories
©2019 The Institute for Functional Medicine

Food as Information
Dietary Composition
Properties of Food

• Energy – Calories
• Macronutrients (protein, fat, CHO)
• Micronutrients (vitamins and minerals)
• Fiber
• Phytonutrients
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• Plant genome
• “Anti-nutrients”
• Epigenetic influence
• Influence on the microbiome
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Food as Medicine
Through the Lens of the Matrix
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©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine

HYPOTHESIS:
DISEASES DON’T EXIST!!
©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine
One Cause Many Disease
Cancer
Diabetes Cardiovascular

Inflammatory
Pancreatitis Chronic
Bowel
Inflammation Disease
©2019 The Institute for Functional Medicine

Autoimmune Renal
Disease Disease
Arthritis
©2019 The Institute for Functional Medicine
Is depression a Prozac deficiency?

I took my
I took my
Prozac
Prozac today!today
One Disease Many Causes Omega 3
Fatty acid
Social Isolation Low Thyroid

Vitamin D
Antibiotic use Depression Deficiency
©2019 The Institute for Functional Medicine

Autoimmune
Disease Pre-Diabetes
Arthritis
“Functional medicine is a disruptive
technology that will overthrow the
tyranny of the diagnosis.”
©2019 The Institute for Functional Medicine

Jeffrey Bland, PhD


©2019 The Institute for Functional Medicine
Functional Medicine:
The Matrix
Principles
©2019 The Institute for Functional Medicine

Fundamental Physiological Processes


Core Clinical Imbalances
SYSTEM IMBALANCES
UNDERLYING
CAUSES OF GENE Assimilation
DISEASE EXPRESSION Defense & Repair
Energy
Toxins Genomics Biotransformation
©2019 The Institute for Functional Medicine

Allergens Proteomics Communication


Microbes Metabolomics Transport
Nutrition Epigenetics Structural
Stress Psycho-spiritual
Functional Medicine:
A Clinical Application of Systems Biology
• Networks of function and causality
• New architecture of thinking and evaluation
• Two key questions to identify imbalances
• Environment (primary causes) affects gene expression and basic
©2019 The Institute for Functional Medicine

physiological systems
• Basic ingredients for optimal function
• 10 core clinical systems in health and disease
©2019 The Institute for Functional Medicine
Antecedents

Triggers or Triggering Events

Prenatal
Preconception Birth

Current concerns
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Signs, Symptoms or Diseases Reported


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Principles

• Biochemical individuality – unique gene expression


• Patient centered vs. disease centered
• Dynamic balance between external and internal factors
• Web-like interconnectedness
©2019 The Institute for Functional Medicine

• Health as positive vitality


• Enhancement of organ reserve
©2019 The Institute for Functional Medicine

The Two Questions


Two Simple Questions:
Causes and Function

• Does this person need to be rid of something (toxic,


allergic, infectious, poor diet, stress)?

• Does this person have some unmet individual need


©2019 The Institute for Functional Medicine

required for optimal function (SNP, epigenetic)?


©2019 The Institute for Functional Medicine

Causes of Disease
Primary (Proximal)
Primary Causes of Disease
What do You Need to Get Rid of?

• Toxins (biologic, elemental, synthetic)


• Allergens (food, mold, dust, animal products,
pollens, chemicals)
• Microbes (bacteria, ticks, yeast, parasites, prions)
©2019 The Institute for Functional Medicine

• Stress (physical, psychological)


• Poor diet (SAD)
©2019 The Institute for Functional Medicine

“Ingredients”
for Optimal Function
What do You Need to Get to Thrive?
• Foods (protein, fats, carbohydrates, fiber)
• Vitamins, minerals, accessory or conditionally essential
nutrients, hormones
• Light, water, air
• Movement
• Sleep
©2019 The Institute for Functional Medicine

• Rhythm
• Restoration
• Love, community, connection
• Meaning, purpose
©2019 The Institute for Functional Medicine
Mastering Clinical Medicine

•Mastering the Story


•Mastering the Tools
•Mastering the Therapy
©2018 The Institute for Functional Medicine
Mastering Functional Medicine

•Mastering the Story


•Mastering the Tools
•Mastering the Therapy
©2018 The Institute for Functional Medicine
Mastering Medicine

•Mastering the Story


•Mastering the Tools
•Mastering the Therapy
©2018 The Institute for Functional Medicine
Master of Healing

•Mastering the Story


•Mastering the Tools
•Mastering the Therapy
©2018 The Institute for Functional Medicine
Mastering the Story: The Art of Healing

• Listen to the story


• Discover through dialogue
• Be inclusive vs. exclusive in the history
• Look for patterns that connect
©2018 The Institute for Functional Medicine

• Assess the readiness to change


• Tell the story: Re-create meaning
• Connect, educate, inspire, motivate
• Activate nature – the greatest pharmacy
Ask Unexpected Questions

• What life events occurred just before or around the onset of


your illness?
• When were you last well?
• If you could erase 3 problems with a magic wand, what
©2018 The Institute for Functional Medicine

would they be?


• What do you think caused or might be contributing to your
illness?
Important Clues: Follow the Trail

• Childhood illnesses/antibiotics/stresses
• Chemical/environmental sensitivities and history
(work, home, childhood)
• Digestive history
©2018 The Institute for Functional Medicine

• Allergy history
• 7-day dietary history (food additives, gum, sweeteners, fiber,
carbohydrates, patterns of eating, stress and eating, eating disorders)
Important Clues: Follow the Trail

• Dental history (amalgams, root canals, etc.)


• Skin/ hair/ nails exam & history
• Medication use (NSAIDs, etc.)
• Supplement use (vitamins, etc.)
©2018 The Institute for Functional Medicine

• Habits, stress, exercise


• The nutrition physical exam
Patterns that Connect: The Web

“It is a wonderful feeling to


recognize the unity of
complex phenomena that, to
direct observation, appear
©2018 The Institute for Functional Medicine

to be quite separate things.

Albert Einstein
©2018 The Institute for Functional Medicine
Antecedents

The Problem with Diagnostic Medicine
• Diagnosis is the end of inquiry, not a waypoint in the process of
understanding disease.

• It should be the beginning of asking a new set of questions,


based on systems theory.

• First, we can inquire about the pathology, but we must explore


©2018 The Institute for Functional Medicine

the underlying mechanisms


leading to the observed Diagnosis is not the end, but the
pathology or dysfunction.
beginning of practice.
Martin H Fischer
MONDAY
©2019 The Institute for Functional Medicine

Monday Morning
This is what it looks like…
©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine

Tools from the IFM Toolkit


The Map: The Journey

• Functional Medicine is NOT a test or treatment or


supplement
• It is a NEW WAY OF THINKING
• Focus on the map – the Matrix
©2019 The Institute for Functional Medicine

• Focus on patterns and connections


• Focus on finding the causes that lead to the clinical
imbalances
• Focus on learning how to create balance
THE SOCIAL CURE

Chronic Illness is a Social Disease


What is the Social Cure?
©2019 The Institute for Functional Medicine

How do you create sustainable biological


and behavior change?
©2019 The Institute for Functional Medicine

SOCIOgenomics
How do people change behavior?
©2019 The Institute for Functional Medicine

• Social networks
• Feedback systems
Christakis NA, Fowler JH. The spread of obesity in a large social network over
32 years. N Engl J Med. 2007 Jul 26;357(4):370-9. Epub 2007 Jul 25.
Network or systems medicine
Framingham Data > 12,000

• 171% increase risk


obesity if friend is obese
• 40% risk if sibling is
obese
• 20% risk if friend of
©2019 The Institute for Functional Medicine

friend is obese
Barabási AL. Network medicine--from obesity to the "diseasome".
N Engl J Med. 2007 Jul 26;357(4):404-7. Epub 2007 Jul 25.
How Would You Treat Disease “X”?
I do not treat disease. I treat people and their unique relationship
to the world.
• How?
• Take a comprehensive history.
• Do a comprehensive physical exam.
©2019 The Institute for Functional Medicine

• Include a nutritional physical exam.


• Look at current diagnosis list and do test/consults as need to
rule in or out. Come to solid diagnosis (The Beginning)
Nutrition-Oriented Physical Exam- N Sight
• Free automatic
enrollment when you
registered for this
conference
• Available through
©2019 The Institute for Functional Medicine

 Free instructional videos your account


 Free quick reference guides for: “Dashboard” on the
• Blood Pressure website (IFM.org)
• Dental
• Skin
• Nails
How Would You Treat Disease “X”?
• Listen carefully to the patient’s story.
• Create a timeline.
• Create a matrix.
• Pull out the most important ATMs.
• Look for areas of leverage.
©2019 The Institute for Functional Medicine

• Unless there is a compelling reason to do otherwise,


start with the gut.
• Be the copy editor to the re-authoring of their story. (Story
Retold)
• Re-ignite hope.
Ask Unexpected Questions
• What life events occurred just before or around the onset of your
illness?
• When were you last well?
• Explore this for clues to ATM
• Create a list of problems ranked in important to the patient
©2019 The Institute for Functional Medicine

• Look at progression (TIMELINE).


• What do you think caused or might be contributing to your illness?
• Employ the wisdom of your patients.
Following Important Clues
• Childhood illnesses/antibiotics/stresses
• Chemical/environmental sensitivities and history (work, home,
childhood)
• Digestive history
©2019 The Institute for Functional Medicine

• Allergy history
• 7-day dietary history (food additives, gum, sweeteners, fiber,
carbohydrates, patterns of eating, stress and eating, eating
disorders)
Following Important Clues

• Dental history (amalgams, root canals, etc.)


• Skin/ hair/ nails exam & history
• Medication use (NSAIDs, etc.)
• Supplement use (vitamins, etc.)
©2019 The Institute for Functional Medicine

• Habits, stress, exercise


• The nutrition physical exam (to come)
How Would You Treat Disease “X”?
• GoToIt
• Timeline
• Matrix
• ATMs
©2019 The Institute for Functional Medicine

• Unless there is a compelling reason to do


otherwise start in the gut
• DIGIN
• 5R
• Look at other parts of the Matrix
©2019 The Institute for Functional Medicine

•Tell

•Track
•Order
•Gather

•Initiate
•Organize
©2019 The Institute for Functional Medicine

Birth
©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine

Genes
Environment
©2019 The Institute for Functional Medicine

Genes

“You”

“Phenotype”
Environment
What Are Our Points Of Leverage?

Look to the
• Timeline
• Matrix
©2019 The Institute for Functional Medicine

• ATMs
Points Of Leverage
Touch back to the model to clarify the
most important ATMs
©2019 The Institute for Functional Medicine
Antecedents
experiences, past illness, occupational exposure,
nutrition, lifestyle

Triggers
microbes, allergens, trauma, toxins, etc.
©2019 The Institute for Functional Medicine

Feed-
Mediators forward
cycle
cytokines, prostanoids, nitric oxide, kinins,
hormones, neurotransmitters, free radicals
Antecedents, Triggers, And Mediators
Antecedents Triggers Mediators

Congenital Trauma Hormones, Cytokines, etc.


Microbes Ions
Demographic
Antigens ROS
Dietary
Environmental Toxins Metabolites
Habitual
Radiation Thoughts
Environmental Social Interactions Beliefs
©2019 The Institute for Functional Medicine

Occupational Memories Social Reinforcement


Learned Diverse Sensory Stimuli Classical Conditioning
Traumatic
Disease-induced
Drug-induced
Do I Have Enough Information?

Can I treat empirically?


©2019 The Institute for Functional Medicine
Family history (genetic predisposition), trauma, toxicity, intrauterine
history, sexual abuse, intestinal permeability, infection, dietary
insufficiencies, drug use
Antecedents
©2019 The Institute for Functional Medicine
Triggers or Triggering Events
Physical or psychic trauma, microbes, toxins, memories,
stressful event, surgery, infection, etc.
©2019 The Institute for Functional Medicine
Mediators/Perpetuators
Inflammatory cytokines, ongoing psychological stress,
ongoing exposure to environmental insults i.e. mold,
chronic sleep deprivation.
©2019 The Institute for Functional Medicine
Retelling the Patient’s Story Physiology and Function: Organizing the Patient’s Clinical Imbalances
Antecedents Assimilation Defense & Repair

Triggering Events
Structural Integrity Energy

Clues about etiology:


“Why are they having a problem?”
Mediators/Perpetuators Communication Spiritual Biotransformation & Elimination
Transport
©2019 The Institute for Functional Medicine

Personalizing Lifestyle Factors


Sleep & Relaxation Nutrition & Hydration Stress & Resilience

Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2013 Institute for Functional Medicine


Physiology and Function: Organizing the Patient’s Clinical Imbalances
Antecedents
(Predisposing Factors-
Genetic/Environmental)

Who is the patient on a


fundamental level?
Triggering Events
What is their individual
(Activators)

experience?
How do they relate to
the problem?
Mediators/Perpetuators
(Contributors)
©2019 The Institute for Functional Medicine

Personalizing Lifestyle Factors


Sleep & Relaxation Nutrition & Hydration Stress & Resilience Relationships & Networks

Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2012 Institute for Functional Medicine


Points Of Leverage

• Touch back to the model to clarify the most important ATMs.


• Touch back to the model to clarify who this patient is?
• Touch back to the model to focus on foundational lifestyle
factors for that particular patient.
©2019 The Institute for Functional Medicine
©2019 The Institute for Functional Medicine

©1998 Rob Rogers / www.robrogers.comReprinted with permission.


Retelling the Patient’s Story Physiology and Function: Organizing the Patient’s Clinical Imbalances
Antecedents Assimilation Defense & Repair

Triggering Events
Structural Integrity Energy

Mediators/Perpetuators These are things we can do


Spiritualto help the
Communication Biotransformation & Elimination
Transport
patient or how the patient can help
©2019 The Institute for Functional Medicine

themselves.
Personalizing Lifestyle Factors
Sleep & Relaxation Nutrition & Hydration Stress & Resilience

Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2011 Institute for Functional Medicine


Retelling the Patient’s Story Physiology and Function: Organizing the Patient’s Clinical Imbalances
Antecedents Assimilation Defense & Repair
(Predisposing Factors- (e.g., Digestion, Absorption, (e.g., Immune, Inflammation,
Genetic/Environmental) Microbiota/GI, Respiration) Infection/Microbiota)

Triggering Events
(Activators) Structural Integrity Energy
(e.g., from Subcellular Membranes to (e.g., Energy Regulation,
e.g., cognitive e.g., emotional
Musculoskeletal Structure) Mitochondrial Function)
function, regulation, grief,
perceptual patterns sadness, anger, etc.

e.g., meaning & purpose,


relationship with something
greater
Mediators/Perpetuators Communication Spiritual Biotransformation & Elimination
(Contributors) (e.g., Endocrine, Neurotransmitters, (e.g., Toxicity, Detoxification)
Circulation
©2019 The Institute for Functional Medicine

Immune messengers)
(e.g., Cardiovascular, Lymphatic System
Fluid Balance)

Personalizing Lifestyle Factors


Nutrition & Hydration Stress & Resilience Relationships & Networks

Sleep and
Relaxation

Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2013 Institute for Functional Medicine


Retelling the Patient’s Story Physiology and Function: Organizing the Patient’s Clinical Imbalances
Antecedents Assimilation Defense & Repair
(Predisposing Factors- (e.g., Digestion, Absorption, (e.g., Immune, Inflammation,
Genetic/Environmental) Microbiota/GI, Respiration) Infection/Microbiota)

Triggering Events
(Activators) Structural Integrity Energy
(e.g., from Subcellular Membranes to (e.g., Energy Regulation,
Musculoskeletal Structure) e.g., cognitive function, e.g., emotional
Mitochondrial Function)
perceptual patterns regulation, grief,
sadness, anger, etc.

e.g., meaning & purpose,


relationship with something
greater
Mediators/Perpetuators Communication Spiritual Biotransformation & Elimination
(Contributors) (e.g., Endocrine, Neurotransmitters, Immune (e.g., Toxicity, Detoxification)
messengers) Transport
©2019 The Institute for Functional Medicine

(e.g., Cardiovascular, Lymphatic System)

Personalizing Lifestyle Factors


Sleep & Relaxation Nutrition & Hydration Stress & Resilience Relationships & Networks

Exercise &
Movement

Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2013 Institute for Functional Medicine


Retelling the Patient’s Story Physiology and Function: Organizing the Patient’s Clinical Imbalances
Antecedents Assimilation Defense & Repair
(Predisposing Factors- (e.g., Digestion, Absorption, (e.g., Immune, Inflammation,
Genetic/Environmental) Microbiota/GI, Respiration) Infection/Microbiota)

Triggering Events
(Activators) Structural Integrity Energy
(e.g., from Subcellular Membranes to (e.g., Energy Regulation,
Musculoskeletal Structure) e.g., cognitive e.g., emotional
Mitochondrial Function)
function, regulation, grief,
perceptual patterns sadness, anger, etc.

e.g., meaning & purpose,


relationship with something
greater
Mediators/Perpetuators Communication Spiritual Biotransformation & Elimination
(Contributors) (e.g., Endocrine, Neurotransmitters, (e.g., Toxicity, Detoxification)
Immune messengers) Circulation
©2019 The Institute for Functional Medicine

(e.g., Cardiovascular, Lymphatic System


Fluid Balance)

Personalizing Lifestyle Factors


Sleep & Relaxation Stress & Resilience Relationships & Networks
Nutrition &
Hydration
Nutrition

Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2013 Institute for Functional Medicine


Retelling the Patient’s Story Physiology and Function: Organizing the Patient’s Clinical Imbalances
Antecedents Assimilation Defense & Repair
(Predisposing Factors- (e.g., Digestion, Absorption, (e.g., Immune, Inflammation,
Genetic/Environmental) Microbiota/GI, Respiration) Infection/Microbiota)

Triggering Events
(Activators) Structural Integrity Energy
(e.g., from Subcellular Membranes to (e.g., Energy Regulation,
Musculoskeletal Structure) e.g., cognitive e.g., emotional
Mitochondrial Function)
function, regulation, grief,
perceptual patterns sadness, anger, etc.

e.g., meaning & purpose,


relationship with something
greater
Mediators/Perpetuators Communication Spiritual Biotransformation & Elimination
(Contributors) (e.g., Endocrine, Neurotransmitters, (e.g., Toxicity, Detoxification)
Immune messengers) Transport
©2019 The Institute for Functional Medicine

(e.g., Cardiovascular, Lymphatic System)

Personalizing Lifestyle Factors


Sleep & Relaxation Nutrition & Hydration Relationships & Networks
Stress &
Resilience
Stress

Name:____________________________ Date:___________ CC:_____________________________________ © Copyright 2013 Institute for Functional Medicine


©2019 The Institute for Functional Medicine

Relationships
Do I Have Enough Information?

Can I treat empirically?


©2019 The Institute for Functional Medicine
More Powerful Than Many Biomarkers
• Story
• Meaning
• Validation
• Context
• Relationship
©2019 The Institute for Functional Medicine

• Empathy
• Compassion
• Love
A subpopulation of the town of
Roseto had vary low risk of heart
disease.
The
Roseto
A decades-long investigation showed
that it was not the diet, lifestyle or

Story other conventional risk factors


responsible for the low disease rate.
©2019 The Institute for Functional Medicine

An Anatomy of Health
It was the multigenerational family
John G. Bruhn and Stewart Wolf life, strong community ties and a
sense of purpose, community and
place.
Points Of Leverage
• Touch back to the model to clarify the most important ATMs.
• Touch back to the model to clarify who this patient is?
• Touch back to the model to focus on foundational lifestyle
factors for that particular patient.
• Touch back to the model to be comfortable with the clinical
©2019 The Institute for Functional Medicine

imbalances of ‘assimilation and structural integrity’ and the GI


tract first.
Functional Medicine
Changing the way we do medicine,
and the medicine we do.
©2019 The Institute for Functional Medicine
If you want to travel swiftly, travel alone.
If you want to travel far, travel together.
©2019 The Institute for Functional Medicine

African Proverb

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