“Vegetable empanada”

INTRODUCTION

Vegetable empanada is nutritious food it is important to help it helps to other people or other
didn’t to eat the healthy vegetable empanada , it is good for our body because it is not just food it is also
nutritious food. This vegetarian empanadas recipe uses a simple dough and is stuffed with
sweet potatoes, peppers, black beans, corn and spices.

PURPOSE

Empanadas are one of my favorite foods to make and also to eat. Empanadas can be eaten for breakfast,
lunch and dinner. They can be served as appetizers or snacks, but they can also easily make a full and
satisfying meal.

When you think about it, many cultures and countries around the world have some version of a pastry or
dough stuffed with sweet or savory fillings: dumplings, pierogi, samosas, hand pies, turnovers, British or
Cornish pasties, Brazilian pastel, Cuban pastelitos, bolani, pastechis , empanadilla , etc. Empanadas are
usually made with savory fillings, but sweet ones are also great for dessert or to accompany that
afternoon coffee or tea. They can be served alone or with dipping sauces. Argentinean chimichurri sauce
is one of the most popular empanada dipping sauces

DESCRIPTION

An empanada stuffed bread or pastry baked or fried in many countries of latin america and the south of
europe the name comes from the verb empanar meaning to wrap or coat in bread empanada is made
by folding a dough with a path around the study.

SUPPORT

1kl carrots

½ sayote

½ sweet potato

¼ peppers

1 black beans

½ corn

1 tsp chili powder

Vegetable empanada – 50 pesos

CONTACT INFORMATION

NAME OR POSITION:

TONI ROSE BATRALO ( students)

JUNIEL ESTRAÑERO ( students)

RAYVEN BATRALO ( students)

PERSONAL CONTACT:

09636092147

09996471535

09817263541

ORGANIZATION OR PHYSICAL ADDRESS:

Sitio sampalukan , Dolores Quezon

DATE OF SUBMISSION:

06/01/23