PHAN HUNG HUY hits //wws fecebook com/aroups/chiasesaehiothnuat https://tusachvoehat73.blogsoobcam, XIN DON. XEM = 108 THE CHIEN DAU THIEU LAM CHAN TRUYEN (ty + 12) 4 OU LAM BAC PH é PHAT GIA QUYEN. _ BATBO \, CHAU VUONG QUYEN - Hau QuyéN = TY LUYEN QUYEN THUAT CAN-BAN KUNG FU = VO TAY SON PHAI AN THAI = BAC PHAI TAY SON * = KHi CONG = KHI CONG THIEU LAMETY = sudo PHAT HANH TAI HIEU SACH: 410 - NGUYEN THI MINH KHAI (6 Viét Ngne- Tinh cu) QUAN 3 - TP. HO CHI MINH BT : 399210Me Re enh a en inips://tusachvorhoat 123 blogspot coms THAY LOI TUA Trube aly ching 16h a gidi thigu vit ade gid ce ‘p séch “Thiéu Im bdo phdi Phat gia tnyn nhdp man” ‘4p 1, tp 2, “Thi6u lam du can quy8n phép* ‘@ Chiu trdch nhigm xudt ban An Uc ‘ HANES H Ching 16 ha hank ohn cee: nbeu tr cba ae © Bidn tap: HOAI viET {gid bén pturang dé déng vién 6 vi, 46 lé mde khich Ke eR OV iin 4m feo cla qui vi dnb cho ban bién tip ching ti ti a lan Ching 101 xin enn thanh gan qul v lat cém te va ding thai a6 dap Iai tinh cdm cila qui dc gid, xin tran trong. gid tiga tp séch nh’ mang tua dB “Thi kim ‘ode phdi bét 66 chdiu vwong quyén” mét oai quyn luyén ‘8p khéag ngoal tham vong la gio qui déc gid rén luyén 46 tng thém site khde vd dp dung ky thudt ty ve kh cain thidt, NHA xuaT BAN 7P.°HO CHL MaNE €2. Neuy6n Thi Mink Khoi - QL DT : 226340 - 296764 - 222726 - 296713 Trong qué tinh bién soan va din lod khdng lim sa0 trénh kndt ning diy 80 xudi kinh mong cue suv gép ¥ cla qui dée gid Tran trong. Tée git.oe qua lung nd iy hai ban cht Tis thé ngdi Kiét gla theo Phit giéo, hai tay vong 1M trong cc tu th Du git tuyén kk. 4 iipsi/ wen Jesh eam /araipa/shiae eset https://tusachvorhoat 23 blogspokeam, PHAN MOT THO! GIAN LUYEN TAP THICH HOP THEO AM DUONG Sy hda nhép gida con ngwdi véi vd tru thitn nhién, ti thud nguyén eo qua qué trinh kinh nghi¢m sting, tin nhan oda ching ta 48 vn dung tri tug sing tgo khai thée ra nhing thot diém thich ting 461 vét og thé com nau cheo qui haat di hde eda ty nhien. Dua trén ritn ting hge thuyétam dang, phan chia ea thé con ngudi theo thuyét khi héa Am dung. Khi am, khi duomg khée nhew trong mot ngly dem. Nhung thai diém niy nfo duge ép dung phd hgp Khi lam vige va nghi ngot, 56 dat duige higu qui nwt J. MAi cho téi sau niy ede Cao Tang, Thitn Su phuomg trugng chda ‘Thiéy lam hg théing héa dong that sn dinh gi8 gide cho ede mon dd tu thitn vi Iuygn v6, nhim mye dich at duge quan binh am dong eda os thé. phong< chdng bénh tat duy tri sy song, thin thé tring ign gia ting tuéi tho. Phép tinh gid eda c8 nhin dy vo 12 hank cung : (Con. goi 1 Thap nhj dia chi : 1 ty, 2 stu, 9 din, 4 mio, 5 thin, 6 tj, 7 ngo, § mdi, 9 than, 10 dgu, 11 tuft, 12 hg), hing thoi diém khi duong khi am khéc nhau trong mOt ngiy dém duge phin chia nhu sau : 1) Duong kkhi : 6 thoi diéin 1. Sg dug, 2. Thuitn duumg, 3. Thing duemg, 4, Trung dutmg, 6. Mac duomg. Sa disng : vio khoing 12 gid dém (gia gid Ty). Thun dicong + vio khong 5 gis sing (cuti 3 din dau gid mao) Thdng dicomg + vao khoang 11 gid trum (out gi ti dau gid Ngo). Trung dicong + veo khong 4 gid chit (gita go Than). as. nine bites (ws focebook comfaroupsfebuavosaebvotuial htips,//tusachvorhoat23 blogsoor came ‘Mee dong + vio khoing 8 gid ti (gida git: Tus) 2) Am khi : 5 thai diém. 1, So am, 2. Thutn 4m, 3. Thing ém, 4. Trung 4m, 5. Mac am, Sa am : vio khoing 2 gid chitu (gida gid mii). Thuin dm + vio khoing 10 git dém (gida gia Ho. ‘Thang dm + vio khoing 2 gi eéng (gita gia Si, Trung dm : vio khoing 6 git chibu (gida gid Daw. Mae dm : vao Khodng 9 gid sing (dau gic tf eusi gi, Thin), Nhimg thoi diém dung, kbi la khong that ian ma tinh thin pha chan khée khofin, nang lye sinh dgng, thin kink he gidi Khai va. hd nang lam vige c6 higu qua cao, Nhiug thei dim, fm kkhi 1a khodng thai gian co thé va tinh than’ mgt _méi ra rugl, thigi sinh dong, kha nang lam‘vige nu chi tp trang vio nhing gid niy thi tinh oa hign del. Chink con ngutt da tf x Ahigu qui khong cao. voi el qui lugt ty mhién ca ted At, gut Age ‘Che phéi thitn val vO thugt 48 gp’ dung theo | gid nén. chon nbiang gi’ tép thich nzhi phd hap. ee chia: ody, uit hapten dking hal hie véi hoin cinh sng hign tal, vi didu kign, kho | cho phép t4p nhing gid thutn dyong hay 4m, v6i Ii nén chon nhimg gid china dung hay a eo chinh am 4é thé hign tm duomg hoe hop. : Phan Kkhéi dong to’in than : D6 la eich phan chia theo am duung, ngiy ‘nay dé sy luyén tp dat két qui ching ta nén luyén tap theo ey phan dinb ny sau : Buéit sing : vio khoing 6 gid (Thun Duong). ‘néu Ikhong Khéi dong hotn cbinh trude khi vaio Aiea ie iebisbisedag AO io crash). bbudi tp 66 thé din dén nhitng tring hop vi du : bong gan, gidn co, chéng diy, hoa mat ding. Sa di chon nhing gi’ ndy dé thé hign tinh that eo thé trong mot trang théi mé quin binh 4m duong hda hop. ‘in én the al Khong nhd €8 wot chinh din ‘Tuy nhién phuong thie trén vin 1a mot vain than trong qué trinh tép luyén. " 8 66 anh hudng lien quan dh sy sinh host cua cong dong xi hdl. Nhét la trong thoi dal van Cée dong tée khd! dong nim mye dich kich Te Le du khuju 6 tay : Ve xony eu hai khuyu of tay. thé gidi ron ring, diy nhing hinh anh Ip kj, 2 Lde diu : ihe dou phiin du vir e6 xoay Ong nhgng am thanh chat chia, con ngvot pha gia tang te do lam vige va nghi ngoi theo tigin4 Gép minh 6m chin : hinh gi oll gap “minh v8 phia trude, hai tay 6m sit vio hai chan ngfing lén va cdi xu6ng nhitu Tan. 5 Lac dau géi : himb gia hai chan Ap sit vio nhau, hai tay vin vio hei du géi, Ide va xoay dtu vé phia tréi va nguye trd lai nhidu in, 6 Le Rhuyu 06 chén : inh gia tat ty dura chan ra phia trie Ide dou timg khuju e6 chan xoay tron thudn vi nguge chitu nhitu Mn, nhén hai gét chin én chiu tye vio hai ve mii ban chin, hai tay vin vio hai dau g6i chuyén toin than ding Ion ngdi xubng nhieu Pn 7 Le ving suing tigp gidp vii xuog chdu : hinh gid chju ye vio mgt chén, co gap du g6h vio ngang héng, chin Ide xoay du lam néng phiin cust cia bip v6 chan vA ca bp chan tutn wy chuyén du hai chan. 8 Xogt ngang : hinh gid xogt thang cit bai | chan thing ra hat phia hai tay chéng xudng dat pha trade. 9% KXoat doc : chan, hal tay chéing xuding dat hai ben, gép min chuyén sang tréi, chuyén sang phai. 10- Nit chan: nb gid chiu ge vo mi chitin, mt chan dubi thing ra phia trade, ding len ngdl xubng, hai tay dang ra, gip vio a8 gid ‘thang bang cho than, tigp tye déi chan. t i iy LU Gidn xwong oft sing : bawh gid gti xudng dt m§t dit, dubi thing hei chan ra phia | trude, ett gip ngvbi duéi thing hei tay om vio. ge theo hai chan J 12. Udi nga nguot ra phia sau : hanh gif” ditng ngay nguii hai chan dang réng bing hai vai udn ngda ngudi tir trude ra sau, hai tay chong: xudng dat ve phia sav. 13- Ln ngudi v8 phia trude : hinh gid hab | chan dang rong bing hai vai ehp ngveh xuting Fo than. bal tay, chong xusoy ted mop dy cad au vio hai chan diém tip gidp voi mat aft 66, lumg, bing hal chtn 6 t90 yo dim neve exgn trey phia. tude wal ding lol &t thé Basle tut thé nay phdi lam nhitu In. 4\ baips//aenu forsback con /arauss chaste voDe https://tusachvothoat 123 blogspot.com Id Ln ngwoi v® phia sau: himh gid nim ii dudi thing hai chan trén mat dat, cudn tron hhal chan nguye trd thufn theo chi’u hai tay ching sit hai bén val trén mat dst ity lye a6 uta ngui tré igi vi tri ban du, tu thé nay, phi Kinh qua mot thai gian méi thulln thye duge. 15- Lon bing vai phdi, tréi: hinh gid dang | rng hai chén ngang fm vai chan tréi trude chan hai sou, dua tay phai vio trong gitta hai chan tay traf dua thing ra phia sau, ngudi chic v8 phfa trudge ong thai chuyén vai phii sit mat dét, dung hai chan bing v8 phfa trude lon cupn tron + trén mat dat va trd Iai tur the ban dau. Lon vai phia tréi cing nhw tw thé phia phai nhung dé: tay chan nguge tr3 tai Tw 1h vit tr60 hal chdn vong K6n ¢6.1 trong efe tur th6 Du gid uydn ke. e16- Té sdp : hinh gid bung nguti vo phia ‘tide dudi thing toin thén nbu ty thé hit dat, au ngting Ion hai mii bin chan chéng dng bo tron mat dat, hai tay v6 du stip xp xudng, be "mit ti’p sie véi mat dat td cudi hai canh cho dn mdi’ dtu hai ban tay, ddng bo chju lye la hai mdi ban chan, W7- Té nga ; hanh gid ng& nguoi ve phia sau, du ngahg len cao, phiin tip xe vol mat Gt 1a toan bo phn Img, hai tay vo" sp xudng dong bo vai phn hing trén mat dat tao khodng ~ efch gifa hai chén va mat dat mot géc 45 40. 18- Té nghiéng phia phéi + hinh gid nghi¢ng Ingudi ton than duéf thing té v2 phia true, dtu najing len cao, phn titp xtc véi mat dit duge ‘tinh tir vai phla phil, tay phai xuéi theo can hong phia phi, chan phai gép vio sit hong, tay trdi vi chin tréi w6' ding bo chéo erin mat dst, tu phai v6" ve phia trai. 19- Té nghiéng phia tréi ; Theo dong tic trén nhung chuyén tay chan va phin tiép xic vi mat dat igi. 20- Udn luton hong phta phat, pha trot : hanh. 4 sy a i i dM CR EET tay dang thing ra hai phia, n8n cong ngudi sang phfa phai mdi ban tay tréi cham vio diu bin chan phai, mdi ban tay phai dudi thing hudng én trén khoding khéng, rBi chuyén nguge trd Iai un nguoi sang phia trél vel thao te trén Jim toan bp eg hong gin Iuon iin ra, 21- U6n vit tréo hai chén : hanh gid ngBi xudng trén mit dat hai chan duéi thing, ding hal tay nm I6y chan tréi dum vorg que du ra phfa sau 6, tulin ty ném bat chan phai dat chéo chong lén chin tréi, mat nga nhin phia tride, tun ty hai chin dua xu6ng dui thing ra phia true, gap ngubi xubng hai tay 6m sét hal chin ri chuyén chan nguge ted Iai hu tw thé chéo chan, Phin Khdi dong nay cdn chaa duge mot sO ee" eg bp dng th’i lam cho ca thé phan chan, méu huyét Iuu thong, 06 téc dung tot dn vol gan, rugt, thdn, fi — Che thao te miy thing duge lam obi j ih‘hur la mt hinh thie xea bép, nguge vio cfc eo quan noi tang. = Nhing qui dinh etn bist eda hanh gid Juygn v6 : ‘Trong thai gian luyén tép khong due qué phi ste, phai luygn tap thug xuyén, 6 diBu d, én Anh €6 gia ie. — Tép sou ban an it nhs 1a 2 ia. — Trong that gian tgp phi didu hda hot thd. Phai khdi dng lam néng than thé true Kkhi _ vio bubi tép. = Trong khi tap phi e6 day dai thét chat phin bung, dé trénh bénh thong rubt Khong duye : Ht those trong busi tap. NgBi qué nhidu trong busi tip. Uong nutde qué nhibu trong budi tAp. Nen tap vaio hai buéi tt nhat Budi i6i + vio khong 20 gia, Budi sing : vio khoing 5 gid. sost ditu héa hot thd, phot hep i hoa glia hot thd va dtng the Ong bf, 1 hd, 1 hfs, got ‘tue, hip la hit vio, h6 la thé ra. Hit hoi nén xutng phiin ‘bung, dudi rin 4 khodng 1 Nog tay noi nay goi 1a dan ditn huyét cb sich goi 1a Ichi hid huygt va tha ra. hgp giita dong tac va hoi thd. Tuy nhién qua qué trinh luyén tgp lau ngly tr thanh théi quen, hanh gids thay due higu quar sau mét thei ian luyén tap thutmg xuyén ti 6 thing én mot «eS ee eae | ites (aww facebook comfgroupyfchvasesacbvathuat PHAN Il. DONG NHAN THU THAN (Lap Tan B6) Hanh ia ding ng gay mat thing mhin vt phia trutéc, hai gét chan fp st vho haw, mi bin chin m@ ra hai bon, khi tn 48 6m dink tao thin mot géc 45 46 vO hinh ie néi lfm khoding ech gita hal ban chan. Hai bin tay nm Iai theo ty thé nim dim cin goi 1a Thoi | ecu | ae thét img Gem hinh Lap ‘Tin BO), Tur th8 wn ngda nguti re phie sau.1 trong obe ar Lap Tin BQ, {8 Du gid Luyén kh ® oe. Ki iirc ves hee ds oeTé Ma Bp : duge chia lim 2 b9 : 1, TA mA BO, 2, Hu Cung Bg. Chan trai pha true goi la tii ma bb, chan phi phia trude gol IA hilu cung bé, ti tur th6 Igp tn bo hn gid chuyén b9 buse chan tré ra phia true, mdi bin chan hung v® phia trate, ‘chin phi é sau rin xudog méh bin chan hudng ra ‘goal, 90% trong tm Iye tgp trung toin than vio chin phal, 10% lye vao @iu mil bin chan trai, néu ebuyén bo chan phil ra phia truée, nguge trd lpi 90% yo tp trung vio chan tréi, Khodng eéch fifa hai ban chan tay theo ve dang tm of th cao ela mbi ngvdt. Tht dy : chitu cao eda anh gid 1a 1m66 thi khong eéch tir mép ngodi cqnh bin chan phi phia sau 4¢ mi ban chan trai phia trude, kkhoding céch tot nha tir 5 dn 6 te. Khi tin a én inh tgo think mot gée 90° vo hinh néi itn khodng cach gita hal ban chan, (em hink Td Ma Té Ma BO. BB) biti aera Jorsback com /a/dups/ chat neta httas://tusachvorhoat)23 blogspot carn, Tit Bink Ma BO : (trung binh tin) ‘TM Dinh ma chia lam hai bo : 1, ‘Thugng mi bo, 2, Tat Binh Ma. ‘Thugng mA bp hai ban chin theo thé thie céch ding cia tf binh mA, phép iing cia thuyng ma bp hai bp v6 chtn cao hon tif binh mé (com hinh thugmg mA bé). Tt lp tin bo hanh gid chuyén bo mé hai ban chéin ra tgo thinh hal dung thing song song #0 vél mat dt, trong tam Iye chia du cho 2 chan, ngudi rin thap, hai bp ve chan tao ‘thanh mgt phang gif hai chan, hai tay thoi son thi jt vio hal bén that a lug. Khoding ofch gta hhai ban chan tay theo 6c dang thfp cao ela m6i ngwtt : Thi dy meu a0 1m70 thi khoding eéch t6t nhdt 1a 7 60 dn 7 te 5 IA ding. Khi tin 44 én djnh gia hai chin tgo thinh 1 dung thing vO hinh vdi hal g6c 45 4. (com binh tt ma b9), %‘Xa Tén BG: Tit ty thé Ifp tén bo hanh gid chuyén b) bude chan phal v0 djt sau chan tral, hhai chan chéng lén nhau thanh tw the chéo chin, rin ngubt thap xudhg, hal tay nfm Iei thot son thd dst vio hai bén that ing, ‘Trong tim lye ‘ton thén chia déu trén hai ban chfn, khi tn a én éinh hai moi ban chin hung vio nhaw thinh mot géc 45 49 vo hinh ni lin gida. hai chan, Khodng odch gita hai ban chin tly theo vée ding fm oo cia moi gud. Khong eich t6t nhdt gida hai _gét chan ti 4 te at B tHe (om hinh xd tn. b9). thé xa td hanh gid chuyén bo, hal chan git nguyen tu thé chéo chin, toin than ngdi thép xuding, mong tya tren fp dat chan phai, chin tri trude, chan phai sau. 70% lye toan than vio ehtn sau, 80% lye vao chan trude, hai tay thoi fqn thi dgt vio hai bén ‘thét mg. Khoing céch duye tinh tit moi dtu ban chan truée dé moi Quy TAN BO ban chan sau ti 4 te dn 4 tie 5 la khodng cach t6t nhit, ngodi ra ©6 thé xt dich cdn tay theo tlm ed vée ding théip cao cia mdi ngudi. Khi tfn di én dinh tgo ‘thanh mgt gée 45 do vO hinh néi lign véi hai ban chan trén mgt dit, Néw chuyén bo chan thiDje Honk Va Tén BE : Tw te thé quy tin hhinh gid chuyén bp xoay nguti vin minh v8 pha phi, hal tay cing mgt lic khoét wong tir phia tréi len dink dau chéng xuting mat dit phia phii, site ning toin than chia dtu trén hai tay, lay lye vin biing hai chan len khéng, eang mgt We dé hai chin chém gét ti tron xudng bing nguai v8 phia ‘rude, hai chan vita OC HANH VO TAN cham dit chuyén thinh toa tn bo chuyén nguye tra Io dng that 6 thé xi dyng cd hai Jem phia trai, phai chi d6i thao tic vio vj thé chding hai tay (xem hinh dge hinh va in be). a si (ts went facshook. 22m /a/ouE! wy in fhucwosarbvothut s//Musachvathuat?3.bogsoot comm Toa Tan BG : Hanh i ti be thé dge hinh va tin, Khi hai chan vita chem dat, chuyén bo tip Img ban chan phil, iu g6i va ong quyén chin nim dai trén mbt dat md ra Inuting phil, toin than ngdi vao bp dai chan phai phia sau, chan tréi phia true gtp dau got at ban chan 4 phia trude, 80% lye tap trung vio chin sau, 20% Iye yao chan true, khi tay thoi som thi dgt vio hai ben thft hg. Khi tin 44 én dink phfa dau gol chin sau dfn ban chin true mé ra mot ge 90 9 v6 hinh n6i itn gida hai chan trén mgt dat, khodng edch t6t nbét duge tinh tt gét bin chan’ trude én mai bin chén sau 1a 4 té 1a khodng eich tot nhét, néu chuyén bd chan thi vi thé nguige tré loi (xem hinh toa tah D9). TOA TAN BOHoc Tén BG : TW te thé wo. tin hank gid chuyén bo bgt ngubi ding dy chan tréi ron suing thip mai bin chan md ra phia tréi, trong ttm yc toin thin tap trung vio chan tréi, dong thot 4p Miu gél chan phi co lén mdi bin chan phal hie xudng, mdi ban chfn ngang tm véi dtu g6i chin trél, ket hgp hai tay cing mot lic dink rnguige hge quy’n ra phia 3 sau, gid lye thang bing cho. toan than, néw chuyén dé chin hinh gid chuyén chan nguge trd gi Gem hinh hee ‘in 9), HAC TAN nO dts: //tusachvotnvat 23, blogsoor comm) Am Duong Tin : ‘Tw tu the ky ma bo hanh gid vgn minh xoay ng v® pha sau, kot hop thau chan trait yao mui ban chan hhudng v8 phia trude chan phai sau, 70% trong tam lye toan than vio chan sau, 30% lye vao chan trude, khoiing cdch ‘eiga hai ban chan tinh ‘ix mép trong bin chan sau din mdi bin chan trude 6 te 1a tot nbd hhai tay thoi som thi dgt vo ngang hai ben thé hing, Khi tin 44 én inh gida bal ban chan me AM DUONG TAN ra voi mdt géc 90° vo hinh néi lin gida hal a bin chan trén mat ait. Néu chuyén b9 chin thi trgng tm iyo nguiye tr Iqh. Kem hink Am dong‘Héu Ma BG : ‘Tt tw thé am dyong tin hinh Ho Ma Tén ; To wt | ld chuyén bo bude chan tréi len phia true, gp thé hee tin hanh gid Mix gO loi nguti rin thifp, chan phai phfa sau cchuyén b9 butde chan pha - dudi thing ra, 60% lye cila to’n thin vio chan Jén phia trude hyp minh | true, 40% lye vio chan sau, khodng eéch duge ngbi xubng trén bp ddi tinh ti got chan sau dén mai ban chan trade tir chin tréi, gap dtu gi, Am dé Im10 1a khodng céch tot nhft, hai tay: Sing quyén chan diu gi thoi son thi dat tri tg0 khodng each véi ngang vio hai bén mot dit, 70% lye toan thét Ikmg, ki tin than tap trung vao ue 44 én dinh mai bin mai bin chan sau, 30% chan trude vdn lye vio chin trude, HA MA TAN h6ch vio phia trong Kkhoing deh duye tinh ‘di mot gée 80", mai tu mai bin chan true den mép phia trong bin ban. chan sau vin chan sau Ia 6 te Ia khoding, efch t6t nhs, khi ‘ohéeh len phi true tin dé 6n dinh te Gu g6i chin sau dfn bin itl att 80 ay chin true ma ra vdi mt gée 90° vd hinh néi chuyén adi chan lien gid hal chan. Néu chuyén b9 chan thi trong hanh gid chuyén tam lye nguye trd lai. hai tay thi son thi dat chan nguge tro Iai i (rem hinh hgu maKy Ma BG: Tr tu the he mA tin hanh gid tw thé haw ma bo chuyén bg bude chin phai len phia trude, gAp ' hanh gid chuyén bo dx gOl Iai rin thép, moi ban chan vgn ‘chéeh vin minh rin ngudi vio phia trong voi mot ge 90° chén’ tral sau ¥® phia phat dtu got duét thing chin ra, mii ban chan vin chiich trbn phfa phat gfp lel, ket phia trive voi mot géc 30°, 60% Iie toin than ; hgp thau chan tréi iQp trung vio chan trude, 40% lye vio chan sau, Ini cong gap vao Khoding céch duge tinh tif got chan sau én mép doan gita dau g6i ban chan trude tir 1m. Esl Bee Satie dn 1m10. 1 hong trade vin chéch vio cach t6t nhat, hai tay phia trong voi mot thoi son thi dat ngang géc 30°, mifi ban vio hai ben thét hung, chan sau van ehéch ngvoi_ngay mat thing WB phia trude véi mhin'v® phia. true, di mot ge 90", 60% chuyén adi chan hinh | twin than vio chan trutée, 40% lye vto chan sau, fia chuyén chan nguge hhai tay thoi son thi djt ngong vio hai bén thét ted loi (xem hinh ky, umg,néu hanh gia chuyén bo tén d6i chan ngu mt bo). trd Iai. (xem hinh minh su 9).NJ Ma BO : Tix tw th€ minh suf bo thaw hai chin vio theo thé thite hai bin chan cia ‘It bink mé,,hai mai ban chan van chéch vio trong voi mgt Ge 30° eda méi bin chfn, trong tém Iye todn thin chin du cho hal chan, khong céch cea hai bin chén tinh tir mép phia trong ola g6t ban chan tréidén mép trong cla gét bin chan phil 5 te 1A khodng céch t6t nbét, hai tay thoi som thi d§t ngang vio hai bén thét kmg (xem Rink nj mé 66). NY MA BO bites (ws focebook comfaronpsfebiarsaebvothuaat https, //tusachvotbwat 173. blogso0t ou git, Ki Hai tay b’t quan dinh &n, hai chén theo tur thé Kit tur thé nay mot trong c&c tur thé coa Du gia luyénTHIEU LAM THAP BAT THU (Muti tm phép sir dung van Iye luyén tap hai tay) Phan tich trong tm trong van lye, céch si ‘dung eile timg phép dénh : 1, Xa thi quytn, 2. HE khéu phép : ta phép dénh chuyén sit dung van lye tip trung canh phfa trong cia bin tay. XA thi quy’n Iie sit dung nd aut thé Khu vye mat, mép tai, 04, dui chm vty trong tam vin Ive Idc.st dung duye khoanh tron theo hinh v6 1, 2 3 Boch Hat quyén, 4. Hau thi phdp : Ys hal phép dénb két hgp lien hoin hé tong khi tein _ cong, trong tim vao nhimg khu vye ¢4, em, nich, “hat quytn hic xt phép Iie xi dung van lye vio dau khily ©6 tay, trong tam van lye duge khoanh tron theo inh v6 3, 4.2 phap, 6. Long ean eo THe 2. Hing. Oneans gide thi = Va hai nd ig) phép ; Ya bai phép dénb eee EK oo + up trang vio cank, de te oneal bin tay, qua qué trinh tp van ye vio ee luyén xuting tf, can bin ao. xvong. ban tay trd nén etng rin 06 tay nhd vao sy thé cong phd mot so y ‘ thé bu gach ngé!, ae cee vive. Cuong dal thid hic t4p. Quy chi sf dng van Iye vao eanh phap lve at xuong ban tay, Hing dung van lye chuing phép Ide ett dung : vgn Iye vio xuong ie eda vio dtu 4 dat se ing wane pude ban tay, Tryng ttm ven lye hic st dung duge i, Hh ite Ihoanh trong theo hinh v6 7, 8. thi Ie sit dung vin lye yio dtu dt giga cia 9, H6 trio cng, 10. Ung tréo cing, 11. Song xuong bin tay nbé vao qué trinh day cong luyén chi phép, 12, De ehi phép : a b6n phép luygn tap efe dtu xuong tra thinh cing én of thé ding ci cde At moi ngén tay, qua qué tinh luyén tap iu ede moi ngén tay trd than eting rin 6 thé ding 4é tn cng vio c&e ving trong y6u trén than “thé, tong ta vn. lye iF dng duge khoanh tron Be aicn: mance ee theo binh vé 5, 6. 36 eda xwong ban vao eée dau mili ngén tay, ung trio cong hie addung van lye vio 3 dau mai ngin tay, ngén ted, efi gia, Song chi phép Iie st dung van lye vao hai diu mai ngén tay, ngin tré, git. ge chi phép We sit dung van Ive vio dtu ngén tay edi. Trong tam van lye hie si dung duye khoanh tron theo hinh vé 9, 10, 11, 12, 13. Thi€t thai php, 14. De chéiu quytn > 1 hai phép dénh chuyén st dung du xvong ednh ché, che c6 thé ding dé dén d@ don cang nhw tia cong vio eée ving trong yéu tréh thin thé, xugng eanh ng tay ic sit dung vin Ie vo canh, ng xuomg tay, dye chu quyn Ive sit dung van lye vio du efinh ché, trong tam van lye Iie sit dung duge Kchoanh trén theo hinh vé 13, 14. 18, Nga Idi phép, 16. Song gide chily, 17, Thai son tl, 18. Thiét thai quy®n > Neo lol phap/tusactvorhwat78,blogsonk.com/, yao diu u xuong cia nim dim nga, Théi son thd Ibe at dng vin lye vio dia u xvong ota Blatt’ nd déin, Thiét thi quytn We wk dung vin Ie vio ving xyong dtu c6 thé tn cong chép nhodng THIEU LAM THAP BAT cudéC trong ean chién, trong tam van Iye hic khoanh TY LUYEN tron ‘theo hinh vé 16, 16, 17, 18. (Mui tém tur thé luyén tp cla hal chan)ae Fe ee eee ey eT Ee ee ee ae bites Jaen focshook Goni/aiaups/ehartsachvothued tips, //tusachvothoat 123 blogspot com, PHAN ‘TicH xt DYNG a ban chan tén cong doi phuong tir diu g6l xudng ‘TRONG ‘TAM VAN LYC mt ed chan, Kim tiéu cue Ic sit dyng van lye tap trung vio ie bin chin tn céng vio khu vue ha, trung vi thugmg ban ca doi thi. Ban long eude hic sit dyng vin lye tap trung vito canh bin chan tn cong vio ving thugng, trung vi he bin tia 46; phueng. Thiét tiéu cude lic st dung von lye tp trung vio gét bin chan tin cong yao 18 don dé duye chia Tim bon bd 1, Titn 6 cute 2. Hou 06 cutie 3, Hoanh b¢ cute 4. Phi b6 cutde I. Ten bo cude gdm ob nhitng ddn 44 sau day : 1. Kim ké dpe cutée 2 Ha hb crete 3 Kim tiéu exe 4. Thiet tiew cutde 5. Ban long cutde ‘Tien bo cue 1 nhimg din dé chi yéu sir dung uy hi’p d6i phuong phia trude. Kim ké eude cn goi 18 doe long cue hic st dung van Ive tap trung vao dau ngén chan céi, tin cong vao nhung: ‘y6a diém ota a6i phuang. Héa hé cvtée hic sit yng van lye tgp trung vio we bin chén, canh a ry Be Seon ving thugng, trung he ban cia doi phytng, TI. Hau bp cute gdm eb nhing don dé sau day : 1. HG vt ewae 2, Cu lidm cube titn b6, cfu liém exde hau bp. 8. Tho dia ewe 4, Nghich mi cite. 6. Héu ma cute cdn goi 1a Lac ma cute. Hau bg cutée Ta nhimg don 44 cho ys Un céng wy higp a6 phuong & phia sax H6 vi euide We st dung van lye tp trung vio gét bin chain fin cong vio ving ha bin, trung ban cia d6i thd. Tao dia cude gm e6 hai don dé : Ton téo va bin to, Toin tio cue Ide si dung van lye‘4p trung vio cudm 6ng xuong chan ttn cdng vio ving hg bin cia d6i thi quét mgt vong te trude ra sau c6 thé quét lign hoin c hai chan ngang ‘tm mét c& ciia 46% phutomg, bin tio 1a quét nite vong ty phi sang tri hofe ti tréi sang pha, Cau tiem eude Isc st dung van Ive tap trung vao udm Sng chin hic gift chan d6i thi phia true oi tin bp. Hu bg eude Ic sit dung van lye tp trung vao phfa sau gét ban chan chuyén b9 fin cong d6i phutmg vaio ving hg bin. Nghich mA exe Ie sd dyng vin lye vio got ban chin ‘4n cong vao ving thugng, trung bin eda dé thi, Hu ma extée cin goi 1a Ipc ma eude hic sit dung vin lye tgp trung vio got ban chin a8 tin cong Gi phuong a4 nguye, thie thap tir dusi len vao ving he bin chan cde d6i thd. TI. Hoanh bp cutie gdm c6 nhiing don 44 sau day : 1. Toan phong ewde 2, Lane van exete 3 Dio som cube 4, TY Ngo ewe Hoinh bo cude 1a nhing don dé mugn hye va i A am aa al a A | iia A dk ak bites (Haws focebook comfaroupsfcbiavosaebvottuiat ‘htips//tusachvathuat23.blogsnot com/ (46 xoay minh tin eéng d6i thd Tedn phong cube Wwe st dung win lye tap trung vio de bin chan fin vio ving thygng, trang bin ein Aéi thi (con goi thé 44 vong chu) Lam van eude hic sit dung van lye tap trung vio g6t bin chan tin cing vio ving trung, he bin cin d6i thi. Dio som euée Iie sit dung von ye 4p trung vio gét bin chan chém tt trén xuting tan cong d6i phuomg. Ty Ngp cuiée Iie sth dyng vin lye tap trung vio canh phia ngodi, cgnh phia trong ctia bin chin ding d@ truy kich don a iia d6i_ phueomg. IV. Phi bO use gdm e6 nhing don dé sau day : 1, Long Thang cutde iio ngofe cide Dong tute song phi cide Song phi hd diép caste Song Long phi cicte Phi b9 cue la nhing don dé hie st dyng vin lye tap trung vio gét, ve, canh bin chan tan cong vo ving thugng bin cia déi thi, tt oa 2 3. 4 6 45Me ee don dé thuge phi bo ¢¥u mugn tye nhin ngvii_nbdy Ién khéng dé tfin cong uy hip dpi phuong. ‘THIsU LAM THAP BAT CUGC TY LUYEN | LA mudi tém don 4 ean bin tit thap dén cao inh gia tp luyQn lau ngiy ato khde gia tang hal chtn nbanh nhen ving chfe ob thé ty ve ding hai chén tn céng truy kich dei phuong. I. Tien bd cue : we = a.‘ ) https://tusachvorhoat23 blogspot.com, bites jchigsetochothust 1s Héa hd exede Hanh gi tir lap tn bo chuyén hal chan thanh fim dvemg tn bp chin phil true chan trai sau, hai tay thot san thi phép at vao hai bon thit lug, chuyén. tip ngudi_rin thfp chiu ve tap trung vio chan phai truée bing tte hode canh bin chan vao Sng quyén chan 461 thd cdng mot Ic hai tay song song nm Ini nh chén tir trén mat xuding ha bd phia trude, nnguge td lén chan phi dé tay trai dén 40 vio hha bo, tay phai c&p phia ngoai chin phai dé chan trai v8 plbtips//avunu facebook com /areupa/ehiacesactiothiot https,//tusachvothuat23 blogspot.com, S. The? Feu cide: ‘DY ty thé lap tn bo hinh gid chuyén bo ‘Tir tu thé Igp tn bo hin gid chuyén bo ota bude chin tréi én phia trade thanh ky ma bo Hiu cung b0 chan phai trude chan tréi sau hal chan tréi true chan phai sav, hai tay nfm Igi © tay thoi son thi nfm tei dgt vio hai ben thi thoi som thi dit vio ngang hai ben thét Img léy lug chuyén b9 chiu Iya vao chan phai dé chan’ ye 44 we ban chan phai tir sau re phia trude trl ty sau ra trude bing gét ban chan, cing mot, ‘etng mot Ic hat tay song song khost chin manh Ie hai tay song song khost chin manh ti trén ti mat xudng ho b9 phia trufdc, tay phai dén da mst xudng he bo tay tréi chp phia ngoti chan” vimg ha b¢, tay phai cép phia ngodi chin phai. tri, tay phi dén dd phia trutde ho bo nguoe tra Newge tro lal chuyéh b6 tay tréi cp phia ngodi lei chan phai 44 tay tréi én do vao phia trade chan trai, tay phii dén da vio phia trude ha bé, hg 9, tay phai thé cap phia ngodi chén phi, i a ak RM4. Ban Long Cute SS » Tit tu the lp thn bp hinh gid chuyén bo Mat tin chin tri co vio, trong tim Ive tp trung vio han phi hai tay thoi som thu nfm lai ehéo vio nnhaw phia true ngye xoay neti vin minh xoay bin chan phai, chtn trai 44 bin long cude bing canh bin chan ra phia true cing mdt tie hai tay ndm lat song song khost chin manh tt trén mat sxuding ha b¢ phia tratc, tay trai chp phia ngoai chin tri tay phi dén da pha trade ha bg. Nevoc 4rd I9i chuyén chan tay phai e§p phia ngodi chan hai, tay tréi dén do phia trude ha bo. AN LONG Cre & & 50 Fi al i al https://wenu facebook com /araupa/ehlavesactvotiat httas,//tusachvorhuat23 blogspot com/, 5. Kim Ké Doe Cute : ‘TN tu thé lap tah bo hinh gd chuyén bo trong tim Ive tp trung don vio chin tréi, chuyén chan phai co len thanh ht tin be, van bin chin phi nghiéng Iai da thée tir dudi len ha bo eda 461 phuomg bing te hoje ngén chan edi cing mot Ie hai tay thoi san thi khost chin manh ti trén mit xudng phia trude ha bd, tay trai dén 43 vio ha b9, tay phi esp phia ngodt chan pha, chuyén bd neoe trd Ii, chan trai di tay phat on ad vio ha BO tay tréi cAp phia ngodi chin tr ie ia tillIl. Hoanh BO Cuée 6 Todn Phong Cude 4 ‘Tit tu thé lp tn b9 han gid chuyén bd bude chan tréi ra phia trude, chon phal phia sau thinh ‘4m dung t4n bg, hai tay nm Iai thoi son thi dat vio hai ben thét hmg, chuyén tiép chi Ive tap trung vio chin tél 44 toin phong bing ue ban chtn phi tit phia phi vong sang phin tréi tno thinh mgt véng chu chay ngang phia trude mat, cing mot Ic hai tay khodt chin manh ti trén mat xu6ng pha trude he bé, tay phii ef phia ngodi chan phai, tay tréi don 43 phia trude he be, ngvge rd Igi chuyén bo tay trai cap phia ngoal chan trdl, tay phi don 49 phia truGe ha bo. EM a i RT aa ee ete Tey Ne eee https: //wenu facebook 6am /aroups/ehiasesactnothiot httpsy//tusachvothuat12a.blogsoor. can) 7, Lau Vin Cude + A. Tit tu thé lap tn bg hinh ga chuyén chan trAi len phia trude than tamf b@ chan trai true” chan phat sau chuyén bo van minh, lye tp trung vio chén trai, dé Iu van cude bing gét ban chan phai ti tréi sang phi tgo thinh mét vong edu hay ngang true mat, vdi thm trung b9 cba a6 phuimg cing mot Ic hai tay thél som tha song song khdét chin manh ti trén mat xudng phia true ha bo, tay phi fp phia ngodl chan phil tay tél dén 46 phia tewde ha bg, dng this. n Cl td Iehttps: //avenu facshad Beam /aroups/ehiasesacvothiet in s1//tusachvothuat 23, blogsoot com? 9, TY Ngo Cuée ‘TY tw thé lap tin bo hinh gid chuyén bo ‘bude chin trai lén phia trude thinh ky ma bo (dinh tin) chan trai trude chan phai sau hai tay ‘thoi son thé dgt ngang hai bén thét img chuyén bo van minh 44 dio son eude bing gét bin chan phai ti trén xubing phia trude mat cing mot Iie hhai tay thoi son thi song song khost chin manh tir tran mgt sung phia trude hq b9, tay phai 4p phia ngoat chan phii, tay trai dén do phia trude ha bo. Dong thei chuygn bo nguye trd Iai ‘Ta tw thé ep tan bo hanh chuyén bo bude | han phai [én phia, chan tréi sau thinh &m dung Ain bd hai tay th6i som thi dat vio hai bén ean thét img, dé ty. ngo cue bang canh bin chin tri tgo thinh mot vong elu tat agang tir phai sang tréi phia trude mat, hai tay thoi som thi Khost tu trén mat xuting ha bo, tay trai cap phia ngoai chan tréi tay phai dén 40 phia truée ha bo. Dong thai 6 thé xd dung canh bin chan’ nguye tré Iai 58 Si IMIR ai alTIL. Hau BO Cutie 10, H6 Vi Cutde : ‘Ty tir thé lep tah bo hanh gid chuvén bo Dude chan tréi ching’ Ién chin (phat ngut ron thi thinh quy tin b9, hai tay eit dung hé tréo chop vudt ti trén mat chong xudng dat v2 pha trade di don hé vi eve bing gét chin phai thée nguige ti dudi On vB phia anu Img, nguge lal chuyén bd chin trai dé 2 ilps //avunu faceboo Bon /a/oups/ehiasesacmvothiat s:/usachwothyat 73. blogso0r coms 1. Nghich Ma Cube + | N 7 = "Dy tet thé Ip ttn bo hinh gid chuyén bo &m duong ttn chan tréi true chan phi sau hai tay thoi son thi dt ngang vio hai ben thét lung, chuyén tip vin nguti xoay minh lye t4p trung yao chan tréi, d4 don nghichma Wing gét chan phai chay vong ti phia sau: lung tir phai sang trél ra trude mat thinh mgt vong cu tir sau ra tre to’n than hin gid xoay theo vi 4é hei tay song song khost thoi son thi ti ttn mae ung hg b@ tay phai c§p phia ngoai chin phi tay tréi don 40 vao ba bo, ngwee id lal tigp adi tay, chan‘Da tu thé Igp tin bo hinh gid chuyén bo toa tn toin thin minh ngdi én chan trai phia say, chin phai phia true, chuyén tidp hai tay h6 trio ‘vudt ti tron mat chéng xudng dat phia trade. bben trai, chan phai quét mot ving ta pha san tr’ tao thanh mot vong clu chay ngang phia true “eon go! Ia bin to) toan tio eure hiinh gid chiu lye tap trung vio hai tay: chong trén mat dit: nha hing Ingutl len quét mot vong tit trude ra sasgol la ten tio, quét lign tue edn goi 18 liém hon toin tio. hitps: fw focebook com/aroupafehiarosaehvothuuat htips://tusachvothyat123.biogs00t com / 14 Cau Liém Guede Titi, Bb ‘TW tut thé 4p tan bo hanh gid chuyén bo Am dung t4in chan phi true chan tnfi sau chuyén tigp chju lye tp. trung vio chin phil, chan tri bin chén duge vin cong Igi méc gift, bing moc: eda extim chin gigt tt ngodi yao trong ding 4é gigt chin 46) thi hai tay bé trio song song. khodt, ti: tren mat xudng he bO tay tréi ip phi ngoi chin trfi, tay phai din 40 vao ha bo chuyén tip 16 chin nguge tro Iai. Mai A alk lal14, Cu Litm Curse Hu BO. ‘Tir tur thé Ifp tin bo hinh gid chuyén bo am duong tin chin tréi trude chan phai sau, chuyén tip chiu Ive tip tring vio chin phi gp nei ¥® phia trude dng thot dimg ait ban chin tréi quét nguge ra phia sau img ti trit any phn phai tao thinh mot vong cung npn phia’ sou Iumg. Newge ted Iai chuyén ehitn hai tay tho thé song song Khost ‘i trén mat muting ha bo tay tréie¥p phia rgoti chan tri tay pha dén 49 v80 ha bo phia truse re eg a ae en rt ev bttps//wenw facebook. com /arous https,//tusachvothuat23 blogspot.com, 15, Long thang phi cute : ‘TY tit the lp tin bo inh gid chuyén bo am dugng tn chan trai trude chan phi sau IuGt bo gibi rin xudng ly 4a nhdy Ién khing chan phai tir trong dé ra bing conh bin chn va xoay got ban chan vio diém cham, chan tréi ef Ini (xép) thd 69 tay phai cap phfangodi chan phai tay’ tréi_dén da vio ha bg. Chuyén ti8p nguge trd laf, hhal chan vita chem dat chuyén thin am dutmg tin,‘Da tt thé Igp tn b6 hinh gid chuyén bo Am duong tin chin phai trude chan tri sau hai tay thei son thi dat vao hai bén that lung, chuyén tip My lye nhin ng vgn minh nhay len khong ding chin tréi df don dio Iuét b6 ngote bing g6t chan vong nguge chibu kim dng hd tgo thank ‘mgt _vong tron trén khong bai tay théi som thi nfm tay. tréi c§p phia ngodi chan tréi, tay phai 6n 49 vio ha bo chin vita cham dst _chuyén thank am dvang tin. Neuve lai chuyén bo, 62 PE TT ee ERT oe een oC Tk oe bttps://wun facebook com /araups/chlasesachvothuat in s//tusachvothuat?3,blogsoot cof 17, Ding Tude Song Phi Cueto ‘NW te th IMp tin bo hank gia chuyén bo thinh ti ma bo chin’ tréi trade chan phai sau, chuyén tiép hist bo rin ng lay Ive nin: neue hay lén khong v® phia trude hai chan cing mot lye ding we, gét bin chin dé thing ra phia trude hai tay h6 trio chép cing mét hie ti trén using, chan vita cham dat chuyén thanh am dyong thin18, Song phi ho ditp. ‘Tur tit thé 1p téin bo hanh gia chuyén b9 hia eung bg chin phai true chin tréi sau, chuyén tigp Iuét b> nhiin ngyi nhay Ién khong chan tri gp lei thi bg, chan phai ding ue bin chan 44 tude tw dust len phia trude hai tay thoi son thd vust tir trén mat xudng he b9 tay phil cap pha. ngodi chan phél, tay tral din 40 vao ha bo, hal chan vita cham dft chuyén thank hifu cung bo, nguge tré Iai chuyén bo. 6 — bttpsi//wenu facebook com /araupa/ehincesachnethuat hntps,//tusachvorhuat23 blogspot.com, 19. Song long phi cude : "DY tut thé lap tn bo inh gid chuyén bo Am dutong tén chan phai true chan tri sau, chuyén tid lude, bo rim ngbi lay Ive hun ngxtii nhay Ten khong hai chan cing mot hic xt dung ban chan dé tat ngang ra hai phfa hat tay thoi son thi vudt trén mBt chin xudng ha b0 phia trude, hai chan vita cham dat chuyén thinh am duomg tin bg.tips: //wenu facebook com/araups/ehiasesactvot iat https,//tusachvothuat23 blogspot.com, PHAN V THIEU VAN BAT BO CHAU VUGNG QUYEN 1, BBng mhAn thir dBng Ahan bai td. 2. Bing ti dang son. 3. Phugng Hoang trién dye. 4. Song cung bdo nguyét. 5. Thién thif thén hai 6. Lio tin qué quan. 7. Bang wr An than 8. Bai bang trim dye. 9. Phung dye &n tong. 10. Kim ké ty tae. 44. X& hanh np déng 12, Dai bang trién dye. 13. Thin thir thém hai 14. Phung dye ngén dBi 16. Tén ob gléng tn. 16. Ding ni dang san. 17. Xa hanh hy vi. 18. Lo tién qué ai 19. Thidn thy tham hai. 20, Phugng dye bat phong, 21. Manh long nhgp dng. 22. Hic ké xuyén son. 23. Song long thdm hai, 24, Phugng hoang témngit 26. Ly ngy ng6 vi. 26. Thanh long dap tuyét. 27. XB hanh thd chin, 28. Luu tinh sén nguyét, 29. Bech hye qué giang orbitps://avunu facsback corn /araupa/shlasesachuethiet fn //tusachvothuat73,blagsoot coms 90. Hién 6 tang lang. 31, Phugng hodng hy vis DONG NHAN BAI TO 32, ThOi son ham dia. 33. Thin cung x@ tign. ti ma b9) 34, Bach het tim dueng. 25, Bdng wi qué quan. ; a ite) +98. Phuong dye ngin ai 37, Thibn thir thém hai 98, 88g WRB! cung 99. nh nS phe aia \y yh \ 440, Phugng hoang tién dye. 44. 886 long thang thién. 3 \ \ 42, Mang a nhgp dng. 43, Mann h6 phyc dia. a 44. Cp vi thi tidu. 45. Théw quydn nguyen vi Bai chao 1A thé hign n& nép dgo dite, phéim chat tray thong tinh thin v6 sf deo. (Ton sit trong dao). Béi 26 1A tung nlgm vf TS ou newt sing lap Mon phéi, dng thet tung nigm an au cic vj huynb trung cba mon phél 46 qué of, TW tw thé lap tn bo hanh gid chuyén bo chan tréiJen phia truéc, chan phi phia sa ngubi rin thap st ¢@ trong tam lye try vio chan phii, Mi ban chin] trai clin ho txén mat ft tg0 thinh gic vudng gia hai chin cing mot lie tay trél khost tir tren dinh dhu xubing: he bo vong lén ngye theo tw thé ti dung chutng, tay phai khodt mot vong tie hp!b9 len dinh dtu vong trd Ii hal tay gap nnhou vito gta ngue tay trai theo tay cutmg dao thd, tay phi nm Jl theo tay th6i son thé (tu thé nay con goi Ht dung quyBn ti dung chusdng). Bai xong hanh gia hai tay cuwmg dao thd ti trong chia thing phia trude hai tay chdng In nhau gp ngudl khom hinh ev thaw hai tay Ii thoi som thi dat vale hai thé hing tra Iai lap tin bo. chio mat nhin phia trude, bites ONG Neldaeléespostebrniat173.vogsootcom/ ave feesbo ok. com/araue/hiesesnebathued f‘Ti tu thé lp tn bo hinh gid van minh chuyén, chan tréi len hudng nam thanh ky ma b9 chin rin thiip chan trai trude chan phai sau, cing mot lic tay tréi khodt mét vong tit ha b9 Ién dinh dau nfm Iai th0i son thi dyng ding cap val trél, dng thai anh tet ngang cdi ché phai ti sau ra true. ‘Tir tu thé trén anh gid van minh xoay ngubi hhai chan chuyén bd thanh ky mé bd chan phat trude trai sau, eding mot dic dénh hai efinh ché tat ngang ving ra phia tru¢e cénh ché tréi phia true efnh ch phai phia sau mat nhin vb hutng Bie. aR es hd RB‘Ta tit thé trén hanh gia chuyén bo thau chan tréi vio 4p st chan phai, hii mil ban chin tao. thanh mot gée vuong ngui rin thap, cing mét hie hai tay dan chéo vio nhau hat ti dudi he b9 len én 40 trén dinh ddu mat nhin ve hutng Bic Hitps //aenu forcbook com /a/aups/ehiasesachvath si //tusarhuashwat4 23. nlogsoot.com/ mr a hin ni ‘Ny we thé trén hiinh gid chuyén b¢ bude chan trai Ién budng Ty, thinh 4m dung tin chan trai trude chan phai sau, dng thoi dénh chin cdnh cché tréi ti trén chin xuéng trude he bd cing mot Ic dénh ngang eénh ché phai ra phia seu mat ninbitps//e end facebook com /ardups/ shines sactuethtal https: //tuyachvothyat23.blogsoot.com/ 4 GR OAL coe a ‘Nr te thé tren inh gid chuyén inv hung Ty think Kyat 99 ce ee hin phil ss ing thot tay phil Kost rio chop ty trén mat xubng he bd cing mde Ie h tay tri dénh théc cénh ché tréi len phic oa mét nhin vé hutng Tay. y Pee ‘Tw tu thé trén hanh gid chuyén bo thaw chan tréi v8 Age sau chan phai thanh xa tan bd, chan phil trude tréi sau cing m9t Iie hai tay Khost mot yong ti tréi sang phi, tay phai dén 46 trén dinh, dau tay tréi cfm eémh ché tréi tir trén xudng phia tru, mat nhin v8 hudng Bie. i . : Hg “i “fel i hl ll aTiist wo eea cha atte) ne ET httas,//tusachvothoat23 blogspot com/, PHUONG DUC AN LONG. DAI BANG TRIEN DYC. ow pre ween ve g eadéne O 7Bu one te D ae ISA) af ‘Ny ty thé trén hah gid chuyén b9 vin ngudi Xoay minh tr v® hung dong hai chin di chuyén thanh ti binh mé b9 cing mot Ide hai tay dan chéo ‘hét ti hg b6 Ién dinh du dng thai dénh ngang hhal edi ché tao thanh mot dutng thing gia hai val, mat nhin’ v8 huting Dong, ‘hw tur thé tron hinh gid chuyén bé rin ng ‘hau chan tréi co lén thanh hat tén b9 trong tém lye tép trung vao chan phai, cing mét Ide hai tay énh cfm hai cénh edi ché ti trén xufng mBt nhin vB hung Dong.pe nee Yui ae facebook com/aronpefehuasesacbsothusct “ips /usachvotbwat178.Nogsoon.cam/ KIM KB TAY TUC. # Ua.” > : 4 GS nm KE RY We ‘Tr tu thé trén dé don 46 ty ngo vB phia trite cing mot hic nhin ngvoi nbiy lén khong 44 din 46 song phi b® digp bing chan phai v8 hutng Dong hhai tay song song thé son thi khodt ty tron mat xu6ng he bg, hai chin vite chem dét chuyén think fm dutmg tén chan phii true chén tréi sau, cing mgt Iie tay trai khodt tx ha bo len dén 40 tren dink Qu, tay phai khodt ving ti trén mgt xudng ‘hp bo mat nhin vo hung Dong. m ‘Nr tu thé trén inh gid chuyéa bo bude chan phai 4gt sau chan tréi thinh x& tén b) chan tréi true chin phal sau, hal tay dan chéo vio nhau dit ngay gia ngye cing Iie hai cénh ché song song @dnh vong ngang trude mgt, mgt nhin v8 hung Nam.‘DY thé tren anh gid chuyén bp xoay neu ‘Yan minh hai chan cing m@¢ hie dl chuyén v®-huting. Bée thanh ti binh mé b9 dng thot hat tay dan chéo vio uhaw hot ti he bo lén dinh iu, chuyén thE song song hai eénh cho dink ngang tgo think mgt dung thing gita hai vai mat nhin feay hung Bae. htipsy//tusachvothuat23.bogsoor cam? ‘THIEM THU QUA HAT BeOS a ea Tae wr Qua wai ‘Vi tu thé trén hanh gid chuyén bo xoay ngudt bude chan tri v8 hitdng Déng, chan phil phia smu thinh @m duwng itn, ctng mit Ke dénh nguge‘DY ta thé trén inh gid chuygn bp bude chin phai v® dt sau chin trai thinh xa tfin bg cing mgt Itic tay tril hé tréo khost chop mot ving tit ‘trén xudng he bd dong thai xi dyng cénh chd phai Aéinhmnée nguce ti dudi lén phfa true, mB ngodnh nhin vé hung Bac. ‘Tw tu thé trenhanh gia chuyén bo nhiin ngudi hay nguge ve hung Nam hai chin chuyén think toa tén b9 ton thin ngdi trén chin tréi_phia sau, chin phii phia true cimg mg: Iie dénh thée efinh ché phdi v8 phia sau, ednh ché tréi din ngang phia true mit nhin v® hung Déng.‘NY tif thé trén hanh gid chuyén bo dung day xoay ngudi vgn minh bude chén tréi lén hung Dong hai chin chuyén thinh ky mé bo chan tréi tnige chan phil sau cing mgt Ie x1 dung ednh ché tréi khost ving ti he bo len dinb dau cfm dyng dig cap vai trdi, dng théi dénh ngang eénh hd phat ra phia trudc, mat nhin v8 huéng Béng. ‘Ti tur thé trén hanh gid chuyén bo xoay ngudi butde chan tréi chdng 1én chén phai thanh xd tén bg, chan tréi truée chin phéi sau, cing mot Ite hai tay xf dung het quy’n dan chéo vio nhau hét tY ha bo lén dinh dau dong thai dénh tat ra hhai_phfa phai va tréi mat ngednh hin ve hutng Tay. aDd eon” | 7 ‘Tw us thé trén hah gid chuyén bo vin minh bude chin phii v8 hung Bae hal chan chuyén thinh ky mé bd chin phi trade chéin tréi eau cing mgt Ie tay tréi xt dyng hé trio chop vudt tit trén dinh iu xudng he bo dng thot tay phi fh mée nguge cfm ch ti dudi len tren ve phia tude mit nhin theo don éénh. ola lal a ak bites //w er foceback 6am /araupa/ehiasesachothiat Basset 8 aceon ‘Ta taf thé trén hanb gid chuyén bo bude chan hal y® huéng Dong hai chan chuyén thinh am urong tn bo chan phil trude tréi sau, cing mot Ie dénh nguge cénh ché tréi ra phia sau, dng that dénh cm eémh ché phal ti teen mpt xugng he bo mat nhin vo hung Deng.a Red, ae facebook com/aronpe/ehuavesacbvothust ps//tusachvathuat 73, bagsnot coon MANH LONG NHAP DONG : a a wkun one wie #One ‘TW tu thé tron hanh gid chuyén bp thau chan phai ve 43¢ sau chén tréi ngudi rin thép think quy tain bo chan tril trade chan ph mot Ie dénh thé nguge odnh ché tréi ve phia sau, cénh chd phil dénh vong ngung theo phia trude ngye than binh ngay hurting Tay mat ngodnh nhin theo don dénh. ‘Ty tu thé trén hanh gid chuyén bo théu chin pha lui ve hutng Nam hai chan chuyén thinh @m duong tin chan tréi trude chan phal sav, dng théi hai tay dénh hai cimh chd song song teo thinh mgt dutmg thing nim ngang tit tréi sang hii mat ngoinh nhin ve hung Nam. 90bites (aw focebook https://tusachvothoat 23 blogspot.com, SONG LaNs THA Hai t ‘Tir tu thé tron hanh gid chuyén bp xoay ngudt vn minh. Bute chan tréi ve hung Nam hal chan chuyén thinh @m duong tén chan trfi trutée chan phai sau cing mot hic tay phai xt dyng hé trio chop vust tir trén dink dtu xung he b dng thdt dénh thée nguge cémh ché tréi tit didi len ra phia true, chuyén tigp nguye td Iei tay trai Kkhost, tay phil 4énh mat nhin ve hudng Nam. ‘Ty taf thé trén hanh gid chuyén bp vin ngudi xoay minh, bude chin phai Iuét mhanh ve hudng Dong thinh hu ma bo chan phai trude chin tréi sau cing mot hic démh thée ednh ché phai tit uot len v8 phia trutéc, canh ché tréi song’ song anh vong theo phia phdi, mat nhin theo din dénh. 93 ee ca i ae elias aditDp //wvenu facebook com /araups/chiacesachvath iat https://tusachvorhwat 12a blogspot.com, Frdic 1G TM NeW? ‘Ti tu thé tre: hanb gid chuyén b9 vgn mink bhai tay xt dyng i tréo chop ti trén mit chong xudng dit v8 phi phal bing minh dénh nguge thai chan lén khég v® phfa true bai chan vite chom dat chuyén hinh toa tn b9 chin trai trude toan than ngbi én chin phdi. mgt nhin ve hutng Déng. ‘Tu ty thé trén hanh gid chuyén bo thau chan phai ve dgt sou chdn tréi hai chén chuyén thanh xa tfin BO chin tréi true chan phai sau mat nhin va hudng Nam cing mgt ic xt dung hal cénh ‘ehé dénh efm ty trén mit xudng ha bd phia trite. 95Le ; THANH LONG BAP THER oA ‘Tw tu thé trén hanh gid chuyén b9 hal tay xut dung hé trio chp tir trén mst xubng dat phia trude chiu lye vio hai cénh tay obit béng todn than 4& chén phai theo thé tdo dia cute mot yong ti phil sang tréi, chuyén tiép xoay ngudi ding chén tréi quét nguge v8 phia sau don dé efiu liém eutée hu bp dng thai chuyén hai chan thinh he ma tén chan phai trade chan tréi_ sau ton than ngbi vio chin tréi cing mot Iie dénh thée cénh ch3 tréi nguge v8 phia tréi, cn ché phai dénh cfm tir tron xutng phia. trude, mat rngoinh nhin theo hutng din dénh. i Bitps/ ven facebook con /areups/chlasesactuotieh https: //tusachvothuat 23 blogsoot com, ‘TY tr thé trén hanh gid chuyé 9 hal tay aut dung hé trdo chop ti tren mat xusing dat chiu ye vio hai tay xoay ngui ding chan pha quét nguge don dé cfu idm hfu bg v8 phia sau, chuyén thinh hg ma tén bg chén phal tride chin trai sau cing mot lie x dyng eénh ché tréi_dénh thée nguge tir dudi len phia trude, ednh chophaidénh nguge v8 phia sau, mgt nhin ve hudng Tay.bitps:/ wen. facebook toni /araups/chiaeesachuotiol https://tusachvorhoat23 blogspot.com BACH HAC QUA GIANG : gd T ‘Tir tu thé trén anh gia chuyén bp xoay ngudt vin minh 44 din nghjch mé cude bing chan phai ve hung Tay cing mét Iie nhin nguti nhay Ten Khong 4 don song phi hd digp bling chan tréi ve hung ‘Tay hai chan via chem dat chuyén thinh am dugng tin bp chan trél trude chan phat sau tay tréi khost ti trén dinh d&u ving xudng hhg b9, tay phai khost vong ti ha bo Ién dinh du mgt nhin ve huéng Tay, BScH Wee QW ciawe, : N ‘Di tur thé trén hinh gia chuyén bg rin nguti chju lye tp trung toin than vio chan’ phéi, chan ‘tréi thdu v8 theo thé het ttn, hai tay dan chéo ft x6e ti ha bd len dinh du Ang thoi xt dung that quy@n dénh thing ra hai phia tréi, phil mat nahin v8 hutng Tay.HI6N H6 TANG LONG : ‘Nr ti thé trén hanh gid chuyén bo bude chan trél v8 hung Tay chuyén thinh ky mé b6 chin tréi trie chah phi sau ding thdi tay tri cuemng ao thi Khost tt he bo len dinh dau ndm tai | thoi som thi dmg ditng cap vai tréi tay phai sit dung dan dinh trifn thol son dim thing ra pha “trie mat nhin v8 hudng Tay. ‘Tu tur thé trén hinh gid chuyén'bo thaw chan phai v8 dat sau chin tréi chuyén thank quy tin 'b6 cling mét hic hai tay xit dung cttmg dao thi 100SMR Ee Oty Phew, Miners m Haw. facebook conarouprfchiasesachwothy yo btlpsdftusactvarhgt 78 blogsoot co THOI SON HAM DIA : . THB) Sdn wav oye ‘ ed MAT Sie Ke EY whet, & 4 4 © ‘Tx ty thé trén anh gid chuyén bp thaw chan chuyén chan phdi ve huéng Dong thinh ky ma _ trai thanh am dueng téin Ivét chén phi trude bo chan phai trude, chan tréi sau cing mot Ide chan tréi sau, than hinh ngay hung Tay, dong that dnb thée ngang efinh chd phat ra phia sau, dén 43 trén dinh dau tay trai ddim ti trén mat tay trai khodt ngang chén ngang phia trade mit, xu6ng phia trude ha bé, mat nhin hutng Dong. ‘mét ngodnh nhin theo hung Tay. *Bach AC TAM DuENG ‘TU tu thé trén hanh gid chuyén bo rin nguti trong ttm lye todn than dn vao chan tréi, chan phil co lén thinh hat tén bp cing mot lic’ tay tréi xt dung hau thi phép démh nguge ti didi hha bo len dinh dtu, tay phai xf dung hé trio phép wust chép ti trén dink dau xuting ha bd, mit nhin ve hudng Tay. 104 ie kia lee iM del la ll ia i ie Mac eH EE m SOM Wipty/eeru Jacebagh Com /araups/ehasesecrsothia > | ite awl ‘Ty tf thé tren hinh gl chuyén bo def ban long cute bing chan phai v8 hung Nam chuyén tip thinh hou mi b9 d6 nguit ve hung Nem chan phai bude chan tréi sau, cing mét lic dénb ‘thé efmh ché phil v8 bung Nam cénh ché tri dénh chix tir trén mat xuGng ha bf, chuyén tifp xii dung hai ednh ch dénh nguge tra lal mbt ngoinh nin theo don dénh,By Bd 5h A TRAC SAN al Fico ith Fig 2 as ch aca eT PNUSNG Dic NCA SAL ‘Ti tu thé tron hanh gid chuyéin b> bude chin tral ching én chin phi chuyém tssnh xa tn Bp cing mot hie dénh. the nguge enh chd ted ¥® phio tréi, cénh ché phai dénh chan tir trén mgt xudng phfa trude hg bd mft nhin v8 hung Nam. ‘TY te thé trom hank gia chuyén bo xoay new ue chin tréi ra phia true chin phaii chuyén thinh ém dugg tin bd chin tréi true chan pha sou Ong thet dénh thee nguge cénh chd phai tar dui Ien, cfinh hd tréi Anh chim tir tron xuding, hh b9 phia trude mpt ngodnh nhin v8 hudng Tay.‘TH ti thé trén hanh gid xoay nguti van minh 44 don hqu mA cude v8 phia sau bing chan tréi hin chia chem dat nhiin nguti nhiy lén khong 46 don song phi hd ditp bang chan phai vo hung Nam hai chin vita chem dat: chuyén than am duumg tn chin phil trude chan tri sau cing ‘mgt Iie tay phai x dung cutmg dao thd chém ti trén mat xubing phia true, tay tréi khodt tir 4UG1 ha b6 en dén do trén dinh du mat nbin Ww hutng Nam. AU ia ei ik ula a bites (Jaws focebook com/groupsfebiarosaehvothuiat ake a Sasbeoebaat is biogsoor com, ‘Te tw thé trén hanh gid chuyén bo trutm ngudi ra phia trute tir du6i hai tay song chia thing tir didi len, hai chan chuyén thinh ky ma 66 chin tréi trade chin phai sau thin hinh dé ¥& hung Nam chuyén thé hal tay xi dung hd trdo chop vubt gi@t v8 nhit chinh hanh gid dang im bét mot vat g@ So kéo gidt trd lal hai chan chuyén thank’ ha m4 tfin chan phi trude chan tréi sau mat nhin vo hugng Nam. 109,4 4 ‘Tu tif thé tren hanh gia chuyén bo thanh hat ‘tin Ive tap trung try vio chin phai xt dung dau £61 tril dinh thoe LY didi len cing mot Ie hai tay xi dung hai enh ché song song ti trén mat danh chan xubng phia trude mat nhin vé hudng Nam. Chuyén tiép chan trai dé chain canh ban chin ra sau thinh ky mab chin phal trade chin tréi sau, ding thes tay phai x? dung hé trio Khost tir trén mat xudng he bO, tay tréi inh nguge cnh ché tréi. tir dudi len v8 phia true mat nhin ve huting Nam, nguge trd lai tay trai vu6t tay phai dinh mat nhin ve hung Nam, poe i is RI i ll i i hips: //wenu Jobebaok com /aralba/chiasesdehvothued https, //tusachvorbat 173, blogsoot os casts ih ‘TY tw thé trén anh gid chuyén bo nhuin ngudinhay Ién khong 44 don dio ngodic cud: bing chan phai v8 huténg Bac hai chan via cham at chuyén thinh he ma tén chan trai trude chan phai seu cing mot hic tay trai xt dung hé trio chop ra phia trude tay phi khoit mgt vong tit hg b@ len dinh dau dung ding ofp vai phai mat nhin v8 hutng Bac. iMANG xa NHAP DONG : o = ‘Ny tr thé tren hanh gid chuyén bo xi dung hai tay hé trio chop tir trén xuéng mat dat chiu lye vio hai tay nhde béng nguii lén dong thot ding chan phai quét mot vong tir phai sang trai bling din 44 tio dia eude chuyén tiép xoay nevi van minh lay lye dé din hé vi cude bing chan tri ve hutng Bde chan chia chem dat nhiin rngutinhy lén khong 44 din song phi hd diép Ang chan phai v8 hung Béc hai chin vin cham dat chuyén thanh am duong tfin bo chin phi trude chan trai sau cing mét Iie tay tréi dénh nnguite canh chd v8 phia tréi, c”nh ché phai dinh chin tit tran mat xudng he 6. btips//wunu facebook com /ardips/chineslachwothiet psi//tusarhvothuat 1 73.bogsoat com, ry Ti tw thé tren hinh gid chuyfn bo trudn nguoi v8 hung Nam hai tay song song cvong ao thi phdp chia thing hat mii ban tay v8 phia trée hai chin chuyén thanh ky mi bd chin trai trude chin, phi sau, chuyén tiép hal tay xt dyng hé trio cing mgt hic chop ti trén xubing git nguge tré igi dng th’ hai, chan chuyén thank hg ma {én chin tréitrude chan phil sau ton than chiu lye vio chan phal. Mat nhin. yB ‘hudng Nam.x 5 ‘Tr ty thé trén hanh gid chuyén bo nihin ngudi nhay lén khong 44 din song phi hd ditp bing chan tréi v8 hudng Nam, hai chin vita chem dé chuyén thanh ky ma bo chan tréi truve chin phai sau dong thot hai tay xi dung thoi son thi song song dénh thing ti trong ra ngoal, mat nbit theo din dénb, ‘TN tr thé trén hinh gid chuyén by xoay mink ng that di cbuydn hai chén tr li tu thé Ip ‘a bp hal tay xt dyng eumg dao song song chia thing ra phia true cing mot Ide, khom minh g¢p gui mgt nhin v8 hung Déng trd lei vd tur the ong nhan thd than they quy’n nguyen vi, 4blips: /fav ai Jacebadtb com /aroupa/chlasesncine frat fn s//tusachvathuat73,blogsooteomn/ Bat b6 chéu vuong quy®n duge trinh bay dén ii ro ring dinh kém nhitng ta thé tit nhb én én inh gid luyén quytn trido, phit ge. thuge thigu van sau thi ty di chuyén quytn theo thit ty phuomg phép timg tur the mot cia timg tu the . 4uge diin gidi trong hinh v6 chiie oie hinh gid My x01 un ving, ng ra phia. ent luydn tp thinh ong v6 Bat bo chéu yume quy'n. Indt trong osc tie thé Du gia tuyfn. Bit ore Kndt théo tei Cu lac, D6 Tul wé Tinh doan = Thanh Héa ho’ thanh bn théo tei Hué mia 6ng Nhdem thin 1992 Téc gid : Tu st THICH MINH DUC. ‘Thu t® giao djch xin lien hé : | Tu st: Thich Minh ue. ‘Tue aan Phan Hing Huy 76 12, chiia Thién Giang Bao Vinh, Huong Vinh tinh Thue Thién, than phé Hué. ‘Tie thé ngbi vdt tréo chin tay ving qua ling ném Us ban chan mét trong ede we thé Du gid luyén bbe 7https: //woru facebook €8ti/araups/ehiasesactwothiat fn si//tusachvothuat 23, blogspot.com? Myc Luc ‘Trang Thay 1oh eye 3 1. Luygn t&p thich hgp thea am ducmg 5 | 2, Tin php cin ban. 19 i 3.18 tu the xif/dung hal tay 34 4 Cue phép ty luyént cain. ban. 42 \ 5. Bat bo chi wimg quyén 61 in 2.000 eu Kh 19x090m to Xing In Lion 36 xu6l Din'-70x8 cue XB agiy 161471002 | In x0ng vir dp lu chido tring 971909 ®XIN DON. XEM = 108 THE CHIEN DAU THIEU LAM CHAN TRUYEN (41 + 4) ‘ - HAU QuyeN = Ty LUYEN QUYEN THUAT CAN/BAN KUNG FU = VO TAY SON PHAI AN THAI = BAC PHAI TAY SON = KHI CONG - KHi CONG THIEU LAM TU sub PHAT HANH TAt HIEU SACH: 410 - NGUYEN THI MINH KHAL (X6 viét Ngn@ Tinh od) QUAN 3 - TP. HO CHI MINH ae faceboo AN BIYG EAN vacbeothaset Frtais//tusachvorb gat ipg scot com [THE LAM BAC PHAL v PHAT GIA QUYEN, BAT BO i CHAU VUONG QUYEN