It defines who you are, how you feel and how you live your life.K Prachi, Minu Budhia's younger daughter, is the inspiration behind Caring Minds -an Institute of Mental Health, Diagnosed with ADHD, low IQ, and Bipolar Disorder, Prachi was having a difficult time settling in at a regular school. As a mother, Minu was not only concerned about her daughter's time at school, butalso her future. Looking for answers, she travelled the world and educated herselfin the field of psychology and specialised education. Realizing the need for a single psychological wellness centre where one could avail multiple therapies under a single roof, and ‘wanting to apply the expertise she gained while training her daughter, Minu Budhia started Caring Minds.aN Founder-Director MINU BUDHIA Psychotherapist, Counselor A Cognitive Behavior Therapist (London), she has completed a course on Child 8 Development from Philadelphia and is a member of the Indian Psychiatric Society. Minu is also the Founder-Director of ICanFlyy, Founder of Café ICanFlyy, and the: Director of Add Life Fitness & Spa.Cerca otintpsucr scan my Sears Jig the med pofeon wee und és gs panieerches eg ee rene Gea vie eek ene a a Sages io eae EB esan acetate THis when wavled abroad aod armed myself wt ironies om mull caurer wich Tok wer see orator Se aie Wetted orotaone eal Instuteandt Xaver School andasatherapltatele ue Cnc in order each out ad lp ethers While practng eta there wasa dearth of wel equiped flies where Indvdats and fais In ned of mental healthcare could go to without feeling judged. Caring Minds is the culmination of my dreams and my unwavering dedication to bring something unique and much-needed to the field of mental healthcare and wellnessin Kolkata. ‘Over the years, this dream grew - | wanted to break stigmas & geographical barriers too. In 2021, we started our first outstation cell in same place | started myjourney-Tinsukia, Assam. From its inception, Caring Minds has come a long way in just 9+ years. It gives me great pride and joy to share that both our CLINICAL and our OUTREACH & [AWARENESS wings have been very well-received. We hhave our third wing - AKADEMIA - where courses on Counseling and certain aspects in the field of Psychology are taught. My other initiative that initially ite for began as a part of Caring Minds, ICanFlyy - Insti Special Needs -has completed 7 years. Itis nowlocated ‘0n 4B Valmikee Street, near Maddox Square. Patton Group of Industries, our family business, has enabled me to shape Caring Minds and helpedit grow manifold, 5 5WINGS a ay” akatimnia "Workshops & Courses CLINICAL OPD Clinic by _ Doctors & Mental F Health Professionals OUTREACH & & AWARENESS Breaking the StigmaBOARD OF ADVISORS Dr. Manoj R Shah Child & Adolescent Psychiatrist, USA Dr. Prerna Shah Neuropsychologis, USA Dr. Sudha Kaul Ph.D (Rugmentatve & Alternative Communication), UK Founder, Indian institute of Cerebral Palsy (ICP) Mr. Sanjay Budhi Managing Director, Patton Group Mr, Debanjan Mandal Partner, Fox & Mandal Mr. Rudra Chatterjee Managing Director, Luxmi Group Ms, Swati Sarawagi Resident Director, Swarnim International Schoot Ms. Preeyam Budhia President, Patton Group ‘Co-Founder, Cafe ICanFiyyNib aceite Ka Cella except you. Celebrate & Embrace Life!DOCTORS Dr. Prathama Chaudhuri Consultant Neuropsychiatrist Dr. Rajarshi Neogi Consultant Neuropsychiatrist Dr. Om Prakash Singh Consultant Neuropsychiatrst Dr. Anirban Ray Consultant Psychiatrist Child & Adolescent Psychiatrist Dr. Samyuktha Gangadhar Consultant Neuropsychiatrist, ALLIED THERAPISTS Kazi Arafat Basir Paediatric & Developmental Physiotherapist Chandrima Bhattacharyya Audiologist & Speech-Language Pathologist Arunima Roy ‘Audiologist & Speech Therapist Sayani Bari ‘Speech Therapist Deepak Kumar ‘Occupational Therapist Arpita Das ‘Occupational Therapist Juhi Mimani Clinical NutritionistBoa8 Step Il: Step Ill: BoaPree “eae Mpeoe ae actry yee} i: “0° ae Ce is W seinen ea oO) psy” oS ok 2 Pisa aire 7 1 ke wit Clinical Psychologists (RCI Registered) \ + Child & Adolescent Psychologists (RCI Registere % + Counselors & Psychotherapists + Special Educators (RCI Registered) + Speech-Language Therapists + Voice & Hearing Experts + Paediatric Physiotherapists + Occupational Therapists + Clinical Nutritionists + Play Therapists + AKADEMIA Faculty (RCI Registered) + Soft Skill TrainersPSYCHOMETRY * ergy Dyslexia etc.) + Personality Testing + Neuropsychological Testing + Career Counseling Test + Recruitment & Placement ScreeningCLINICAL WING © Anxiety & Depression + Anger & Stress Management Eating Disorders Substance Abuse Family Counseling Relationship Counseling Grief Therapy Low Self-Esteem Elder/Geriatric Care Counseling for the Terminally i IVF Counseling Sports Psychotherapy Personality Adapting to the new normal and more...This clinic treats problems associated with speech and language, like stuttering, learning disabilities, delayed speech and language development, autism, intellectual challenges, hearingimpairment, and more. The treatments are available for individuals ofall age groups. ]CLINICAL WING > = SPECIAL EDUCATION It caters to individuals with learning difficulties, intellectual challenges, physical challenges and behavioural challenges. REMEDIAL EDUCATION’ Itcaters to school-going children who need extra supportafter schoo! hours. CIRCLE TIME (Group Sessions) Tofenhaneeeee sit ehtarnicstiee communication, problem solving and ONLINE er Er Enquire at: www.caringminds.co.inPaediatric physiotherapy is used to treat children with movement dysfunction and motor skill issues, enabling them toimprove their quality of life by enhancing their existing capabilities. Caring Minds has a state-of-the-art multisensory room. The focus of occupational therapy is to help. children with physical, sensory, or cognitive disabilities to be as independent as possible in allareas of their lives.YG cuncar wins Chronic Headaches Neuropsychological Testit Caregivers TrainingRELAXATION | ECHNIQUES: JPMR & Biofeedback — ~ Relaxation techniques are helpful tools for coping with stress. These techniques promote long term health by slowing down the body and calming the mind. We use. efficient exercises like Biofeedback and Jacobson's Progressive Muscle Relaxation (JPMR) to aid the client's stress and anxiety management. 1 JPMR (Jacobson’s Progressive Muscle Relaxation): Clinically standardised muscle relaxation exercise that aids stressand anxiety management. Biofeedback: Biofeedback makes it possible to observe the activities in the left brain and the right brain. it simultaneously analyses blood flow, respiration, heart rate, etc. A wide variety of audio feedback accompanies the visual displays, helping the client relaxand reduce stress andanxiety. ee \ NSS,‘NUTRITION + Lifestyle Disorders + Pediatric / Geriatric Nutrition + Pre-Natal / Post-natal Pregnancy Diet + Sports Nutrition + Thyroid ManagementCLINICAL wine a ONLINE COUNSELING. BMPR cae eourn the cones interactions.oomceell is our training academy that develops and delivers both short-term and long-term psychology related courses. Operating online and offline, it is AKAM|MIA | Maiaictostusentspanindiaandacrossthe globe, Akademi: + Cognitive Behaviour Therapy + 1-year PG Diploma in Psychological Counseling + PlayTherapy (Recognised by Jadavpur University) + Thematic Apperception Test + Experimental Workshops on Relaxation Techniques + 6-month Certificate Course In Psychotherapy + Elder Care (Recognised by Jadavpur University) + Behaviour Modification + Rorschach inkblot Test + Intelligence Test + Managinga Hyperactive Child + Pubertyin Children with Special Needs + Specific Learning Disability and ADHD Screening + Autism 41. Personal Growth We conduct workshops on pertinent topics for everyone - parents, students, homemakers, teachers, special educators and professionals. ‘These workshops help in spreading mental health awareness. Personal growthis an ongoing process, and it is the foundation of physical, emotional, intellectual and spiritual health. scsi 2. Traini ing for Schools Caring Minds helps educational institutions organise customised workshops and skill enhancement programmes for: + Students + Parents/Caregivers + Teachers/Administrators 3, Soft Skills Training — + Work-life balance + Artofnegotiation + Business etiquette + Time, stress and anger management + Employee motivation and more,YG scaoecwnne EN HANCEMENT Customised Motivation, Engagement and Allied Programmes and Services Corporate Skill Enhancement + Artof Effective Delegation + ArtofNegotiation + Employee Motivation and Empower + Conflict Resolution & Crisis Managem« + Business Networking Skills + Work-Life Balance and much moresexoewcwne S& Employee Screening: Psychometric Testing Employee Assistance Confidential, worksite based services for any personal problems that have a negative impact on work performance. Personality Profiling ‘Typically entails measuring Emotional Quotient (EQ), Motivation, Values, Conflict Management Style etc.\ AWARENESS WING ‘Our Outreach and Awareness Wing focuses on breaking the stigma ire iniiigmental health sues. We initiate disloguesto normalise discussions on mental health 1,'l I: <> 4 ‘OurMental Health Awareness initiatives include + ‘Death of aCaterpillar’- Our Founder's Story + Mental Health 360 & Doctor Speak + Complimentary Counseling CampsAWARENESS WING \K Our Founder-Director, TEDx speaker, and author Minu Budhia frequently shares her mental health impact journey on international & national platforms. Fallow us on@ QO) O for moreIfyou have queries about your own issues, you can also write to her at askminubudhia@caringminds.co.in For everyday psychology tips, follow psychotherapist Minu Budhia’s reels on @psychotherapist.ninu (RF To read about her journey and her published articles on mental health in leading newspapers, visit www.minubudhia.com\ CARING’ MINDS INSTTUTEOF MENTAL HEALTH CARING MINDS - HEAD CLINIC, KOLKATA 54A Sarat Bose Road, Kolkata 700025 +91 98364 03766 | +91 70444 26035 | +91 33 35440939 info@caringminds.co.in Tuesday to Saturday: 10am - 8pm Sunday: 11am - 6pm Monday: Closed CARING MINDS - TINSUKIA, ASSAM Makum Road, Tinsukia 786146, Assam 1 +91 70990 06661 1 tinsukia@caringminds.co.in Ms ‘An 150 9001:201S CERTIFIED ORGANISATION Caring Minds QO OOO ‘A.Unit of Patton Foundation