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Honey [10]
Apple Cider Vinegar [12] -physiologically tolerable concentrations of acetic acid can completely
eradicate bacteria in mature biofilms vitro.
Stevia [14]
Xylitol [15]
Manuka [18]
Cranberry [20]
NAC [25]
EDTA [27] – EDTA likely exerts antimicrobial activity by chelating magnesium and calcium – minerals
necessary for growth and membrane stability and may also display anti-biofilm activity by reducing
biofilm material (EPS) production and/or enhancing the detachment of bacterial cells from the biofilm.
Magnesium, calcium, iron, zinc, and manganese appear to stabilize the biofilm matrix of a variety of
organisms by enhancing structural integrity through electrostatic interactions that serve to cross-link the
matrix [5].
Zinc [28]
Iron (29)
Manganese [5]
Trypsin [36]
Serratiopeptidase [37]
Nattokinase [38]
Andrographis [39]
Curcumin [40, 9]
Berberine [41, 9]
Boswellia [45]
Vanilla
Ginkgo
Quercetin [47]
Apigenin [48]
Naringenin [48]
Kaempferol [48]
Baicalein [31]
Alfalfa [54]
Eugenol [42, 9, 43] – found in Tulsi, clove essential oil and cinnamon essential oil
Farnesol [15]
Rifampicin [56]
https://health.selfdecode.com/blog/44-science-backed-ways-to-inhibit-biofilms-naturally-with-
references/
BINDERS
Fractionated pectin
Activated charcoal
Bentonite clay
Curcumin 500mg 1 pill 3 times a day. Begin 1 week prior to starting either the fractionated pectin
powder or cholestyramine and continue taking it during the first 1-2 months of treatment for the
biotoxins.
Bentonite Clay 500mg 1 pill 1 time a day. Every 7 days increase by 1 pill a day till taking 1 pill 3 times a
day. If you flare do not increase until the flare passes. Do not take with medicines or supplements
beginning 30 min before taking the clay through 2 hours after.
Activated Charcoal 500mg 1 pill 1 time a day. Every 7 days increase by 1 pill a day till taking 1 pill 3 times
a day. If you flare do not increase until the flare passes. Do not take with medicines or supplements
beginning 30 min before taking the charcoal through 2 hours after.
Curcumin 500mg 1 pill 3 times a day. Begin 1 week prior to starting binders and continue taking it during
the first 1-2 months of treatment for the biotoxins.
https://www.treatlyme.net/guide/mold-toxin-illness-lyme-toxin
Antioxidants. Based on the work of Martin Pall, PhD, it is critical to lower oxidizing agents that trigger
cytokine production. Glutathione which is made in every cell and its building blocks alpha lipoic acid
(ALA) and n-acetyl cysteine (NAC) are helpful. Curcumin which is a component of turmeric and
quercetin are also good antioxidants.
Detox. Glutathione and its precursor building blocks, ALA and NAC also help remove toxins.
NF-kB. Curcumin, quercetin, and resveratrol decrease NF-kB induced genetic signals to produce
cytokines.
Nrf2. Curcumin, resveratrol, and black tea extracts containing the polyphenol EGCG increase Nrf2 which
increases cell level production of glutathione and other antioxidants.
Kinase Enzymes. Quercetin also blocks kinase enzymes required in the production of cytokines. Blocking
kinases with quercetin interferes with the cytokine production line.
Alpha Lipoic Acid 350 mg 1 pill 2 times a day.