1. Ati-atihan is festival celebrated in honor of Sto.

Nino in Kalibo, Aklan

2. San Agustin is not included in the three patron saints of Obando fertility dance
3. Religious festival focuses on patron saints
4. Pair of instruments used in dance festivals, drum and lyre.
5. Brass band- best music ensemble for higantes festival
6. Philippine festivals were inspired by their local culture and beliefs.
7. Celebrated during holy week in Marinduque?- MORIONES
8. The blooming festivals of Baguio is PANAGBENGA
9. MASSKARA is celebrated in Bacolod City
- SHADOW PUPPETRY, uses cut out figures attached to stick to create movement
- Play shows the battle between Christians and Muslims, MORO-MORO
- The battle of all festivals is known as FESTIVALS OF FESTIVALS
- SINULOG AND DINAGYANG BEGAN AS A CELEBRATION OF PRE COLONIAL HISTORY
- PUT LIGHTING IN FRONT OF THE STAGE AND AUDIENCE should not be done in presenting
shadow play
- To present the characters well, create costumes and props vibrant and detailed.
- In making paper mache jar the first step is to TEAR NEWS PAPER INTO THIN
- We create low, moderate or fast LEVEL of speed in performing a kind of festival

-SALOK ,is scooping down with slight bending of the trunk

- common tempo used in music of Philippine festivals is ANDANTE

- spring on one foot and land on the same foot, HOP

- step, close step is CROSS WALTZ

- Nico positioned his arms both overhead, 5th position

- People cheer and shout, PIT SENYOR !, for the duration of ati-atihan festivals

- leaping , walking , running are part of sinulog dance steps

- Ayah perform SIDE STRETCHING to improve flexibility

- the best way to address cramps is to LAY THE PERSON DOWN AND ELEVATE LEGS SLIGHTLY

-WARM UP AND COOLING DOWN should be done before and after the activity

-MORIONES wears mask and shield portraying biblical imperial roman soldiers as costume

-Panagbenga uses flowers as props

- MALIGNANT TUMOR spreads in the body

- irregular hear beat is called – HEART ARRHYTHMIA

- AVOID TRIGGERS IN ASTHMA

- eating chocolates , this habit can cause DIABETES

- RENAL OR KIDNEY FAILURE, a condition in which kidneys fail to adequately filter waste from the
blood.

- VIRUS IS NOT CONTRIBUTING FACTOR TO NCD

-ROWENA is EATING NUTRITIOUS FOODS

- XENIA loves to play mobile legends, she should get ENOUGH SLEEP UP TO 7-8 HRS

- Pearly goes to the gym, she do a REGULAR EXERCISE

- DILG PROGRAM- DECADE OF A HEALTHY LIFESTYLE

- POST LECTURE VIDEO ABOUT NCD IN YOUR GC, to promote awareness.

- DOH PROGRAM- EHERSISYONG PANGKALUSUGAN PARA SA LAHAT

- NO SMOKING MONTH