Our planet needs help and there are big and small action that we

can do. every day we do actions that negatively impaxt the planet
without realizing it. The first stept o change this situation is to
routine. We asked a teenager about her routine Sofia do your action
impact she environment positively o negatively.
Sofía is a 30-year-old adult working on her career. Every day in the
morning She gets up at 7 o clock. She often starts her day by
meditating for 10 minutes to clear her mind.
After that, She always drinks a glass of water to stay hydrated.
That, she usually rides her bicycle to work instead of driving a car.
She usually takes public transportation if the weather is not
suitable for cycling.
However at work, she never makes sure to turn off lights and
electronics when not in use. During lunchtime, she never brings a
reusable lunchbox.
In the evening, she never separates recyclable materials from the
trash. Before going to bed, she usually reads a book
Sofia has a green routine