Professional Documents
Culture Documents
Abstract
Workplace harassment is such a deeply personal experience, only people who have gone through it can describe it in detail and
are therefore qualified to serve as an authority in their own right. Previous studies suggest that workplace harassment is such
devastating that participants resorted to the following coping styles to survive their workplace harassment-related experiences -
clearing the air, availing professional services, spirituality, self-encouragement, positive distraction and support system. With
all the things they went through, the participants gained the following learnings and insights – you don’t have to prove yourself
to anyone, stand up for one’s own right, be wary of trusting people and to look for a silver lining in every situation. Hence, the
participants recommended the following to be included in the anti-workplace harassment policy - the administration and the
creation of a grievance committee, conduct of workplace harassment assessment, workplace harassment rules and regulations,
conduct of annual anti-workplace harassment awareness, orientation and wellness activities. In view of these
recommendations, an anti-workplace harassment policy was crafted, which underwent a validation from various experts in the
field of human behavior, law and human resource management.
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Literature Review However, it does not just harm the victim but also
damages the organization because of the low morale of
the employees and poor work performance. For Becton
Coping Strategies and Preventive Measures on the
et al. (2017), workplace harassment is “a persistent
Occurrence of Workplace Harassment organizational problem” with serious consequences for
individuals and organizations. Harassment takes a toll
Stress is a biological response of the body for human on victims (from emotional problems to physical
beings to be up and alert. Low levels of stress can health issues) while the organization suffers “low job
actually be helpful to one’s well-being. However, satisfaction, low organizational commitment,
workplace harassment exposes employees to a very attendance issues, and turn-over.” Hence, they
hostile environment, which leads to the deterioration commended any step an organization will do to
of one’s health and damages the individual’s overall prevent its occurrence, cementing the important role of
well-being. Hence, to lessen the pain of this the organization itself in the prevention of harassment.
unfortunate situation, people would tend to employ As stipulated in the basic principles of UNESCO’s
different coping strategies. Anti-Harassment Policy (2019).
In the survey conducted by the WBI (2013), they Focus shall be placed on preventive action against
highlighted the top five behavioral responses to harassment. Prevention of harassment is a shared
workplace bullying - withdrawing from family and individual/organizational responsibility. Each
friends, overeating, drinking alcohol heavily; taking it UNESCO employee, at any level, and in particular at
out on family and friends; and turning to religion or supervisory level, is responsible for building a positive
spirituality. On the other hand, a study of part-time and work environment and a climate of trust and tolerance,
full-time instructors (Wilk et al., 2017) found that free of all forms of harassment.
targeted victims of bullying tended to employ
intrapsychological maladaptive techniques on their Moreover, UNESCO (2019) advances that managers
own rather than psychosocial strategies at the and supervisors are responsible for fostering a pleasant
beginning of the bullying experience. However, as the and harmonious work atmosphere free of intimidation,
bullying experience progressed, victims tended to hostility, or offense, as well as any type of harassment,
employ positive interpersonal interactions or and they should respond quickly if they become aware
psychosocial adaptive strategies, where targets started of such situations.
to highlight their own or other people's strengths to
improve psychological and social conditions beneficial In addition, based on the review of the EEOC
in dealing with a threat. guidelines, Becton et al. (2017) recommended the
following for a complete anti-harassment program: a
In addition, Shannon et al. (2006) found that women clear antiharassment policy; an explicit statement of
were more likely than men to report using any prohibited behaviors that can be considered
professional service when they investigated the harassment; a complaint procedure that encourages
relationship between workplace harassment (both employees to come forward with harassment
sexual and generalized harassment) and service complaints; protections for complainants and
utilization (such as mental health, physical health, witnesses against retaliation; an investigative strategy
legal, spiritual, and work-related services). Their that protects privacy interests of both the alleged
research also revealed that women were more likely to victim and the accused offender and ensures
have sought out expert support from self-focused confidentiality to the extent possible; periodic
resources, such as programs that aid people in finding management training and employee awareness
relief linked to themselves. The study also revealed programs that continue to communicate the
that both types of harassment—sexual and organization’s position on this issue; and measures and
generalized—were linked to higher odds of utilizing processes to ensure prompt corrective action to stop
services, with generalized harassment being connected ongoing harassment, and appropriate remedial and
to services for general mental health and spirituality disciplinary actions for offenders.
while sexual harassment was connected to services for
legal, spiritual, and employment-related programs. Currently, efforts had been made in the Philippine
From the definition, nature, and characteristics of Congress to come up with a law to protect not only the
workplace harassment, it is evident that it is a victims but the organization as well. House Bill No.
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815, or the Anti-Office Bullying Act of 2016, directs C-10-13 (participant 5), is a 33-year old, female,
all private and government offices to adopt policies married, manager and holding a permanent position;
against bullying and similar acts of harassment and A2-10-1 (participant 6), is a 61-year-old female,
intimidation, and promotes the constitutional mandate married, permanent and holding a managerial level
for respect for the dignity and rights of every person position.
(Pamis, 2017).
Procedure
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To make the easy and systematic processing of data criteria were used to select the key participants. They
possible, audio and virtual interviews were first were explained the goals and methods of the study, as
converted to edited transcriptions before data analysis well as its voluntary nature. Additionally, they were
began. During transcribing and coding, a code was informed of their rights to confidentiality and to
given to each participant in order to further protect withdraw from the study at any time without cause.
their identity and privacy. Thematic analysis, which is They were also told that, except from the snacks, there
typically used to study a group of texts, such interview are no direct advantages or hazards to taking part in
transcripts, was then used to analyze the collected data. the study. Further, even if there are no immediate
To find recurring themes, the researcher carefully advantages to taking part in the study, generally
studied the data. Triangulation was used to compare speaking, call centers, local governments, medical
the data from the first survey (questionnaires), the facilities, and academic institutions will benefit from
researcher's initial notes from the interview, and the assistance in tackling harassment- related issues in
edited transcripts to make sure the themes produced their respective workplaces. Particularly, employees
accurately reflected the data. In order to explain some that experience harassment from coworkers, bosses, or
of the participants' responses or concerns regarding the clients would be empowered and assisted in
study, follow-ups with them via messenger or text overcoming these harmful behaviors.
messaging were also carried out when needed.
The participants received no compensation and made
The six-step Caufield (2019) thematic analysis method no payment to participate in the study. They were also
was used in this study, namely: (1) Familiarization, told that they might refuse to answer any questions
which was made feasible by the researcher personally with which they felt uncomfortable. They had the
and manually transcribing both the in-person and same right to inquire and receive explanations. Before
virtual interviews, reading over the transcripts, making the interview, they were asked for their verbal consent
initial comments, and repeatedly reviewing the data; in addition to their written informed consent, which
(2) Coding, in which initial codes were derived from included written explanations of the study's objectives
the interview guide questions that addressed specific and other ethical considerations. Additionally, they
research questions. The words or sentences that the received guarantees regarding the privacy of their
informants used were given shorthand names or responses; however, anonymity could not be ensured
"codes" to indicate their substance, and subsequent during the initial survey due to the fact that the
codes were created from those; (3) The process of questionnaire had to collect data in order to help the
creating themes involved reviewing the developed researcher select qualified participants for the
codes, spotting patterns within them, and ultimately qualitative portion of the study. Each participant was
coming up with themes; (4) Review the themes, which given an alpha-numerical code, though. With their
the purpose was to ensure that they provide accurate permission, the interview was either audio or virtually
and usable representations of the data. This was recorded. None of the participants' answers to the
accomplished by comparing the themes to the questionnaire or interview (in any way) affected their
data—which included questionnaires, preliminary employment or any review of how they worked, nor
were they utilized to personally identify them as study
notes, and edited transcripts—that was at hand.
participants.
Unsupportable themes were dropped; (5) After
creating a final list of topics, themes were defined and
The researcher was the only person who had access to
given names. The process of defining themes involved
the surveys and transcripts, which were all kept in a
determining each theme's precise meaning in light of
locked cabinet at home. All digital data and audio-
how they were generated.; and The final step in
taped recordings were kept on the researcher's personal
naming themes was to come up with a brief and clear
laptop in password-protected files with regular, safe
name for each topic; lastly (6) Write up, which
backups. After a year or two of conducting the study,
included composing an analysis of the information all hard copies and digital files will be destroyed.
obtained. Writing up a theme analysis requires an Computer files will be destroyed and paper papers will
introduction to state the research topic, goals, and be shred.
approach, just like any other academic document.
Due to the sensitivity of the topic, the following
Ethical Considerations medical/psychosocial provisions were taken into
consideration:
Prior to actual conduct of this study, WVSU URERC
(WVSU Unified Research Ethics Review Committee) The place/venue and date of the interview were most
clearance was obtained . The researcher's inclusion convenient to the participants;
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struggles. Workplace harassment (or any form of “Other than my peers, sleep, unwinding, and self-
harassment), wherever it occurs for that matter, could encouragement, I also talked and sought counseling
be very devastating that most of the time, targeted from our guidance designate.”
victims have difficulty coping on their own. Hence,
victims would try to seek all kinds of professional help C-10-13 also turned to spiritual help as what she had
they could avail of so that they would be guided on shared,
what to do or alleviate the negative effects brought
about by harassment as shown in the sharing of “And other than that, I am close to our pastor and to
A1-9-29, the youth (members). I also talked to them regarding
this.”
“I sought advice from a lawyer on what evidence I
could use if ever I decided to retaliate through legal Spirituality. This refers to the Divine Intervention
means. I wanted to give them a taste of their own experiences of the participants which also helped them
medicine.” to cope with their struggles with workplace
harassment. When the suffering or abuse was just too
In the case of A2-10-1, she didn’t just seek one much to bear and the participants seemed cornered and
professional help but rather sought two as reflected in had nowhere to go or nobody to turn to, they asked for
her story, guidance and strength from God as reflected in the
story of A1- 9-29,
“I also sought legal remedies to redress my grievance.
My lawyer helped me regain my composure and taught “Then during Sunday service there were messages
me to fight in order to overcome the effect of the my which could comfort me then I would contemplate –
traumatic experience. I was able to find a lawyer who ‘hmnn, this is just a small thing. God is mightier
was sincere to help. He advised me that I shouldn’t because they are evil, meaning they don’t have God in
allow myself to be treated that way; and that I had to them.”
fight back or else they would continue to bully or
harass me. In addition, because of too much anxiety Likewise, L-9-25 found peace when she turned to
spirituality,
and sleepless nights, I consulted a psychiatrist. I was
prescribed a relaxant to calm my nerves and to be able “However, when I was so down and I didn’t know
to sleep.” what to do that I had difficulty believing even my
friends. I attended born-again worship service. During
M-10-11 suffered psychosomatic symptoms and
that time everything was so negative and I felt
manifested as a form of allergic reaction, thus she
consulted a medical doctor, hopeless and down. Until such time I went to born-
again church and it was there that I found peace of
“The doctor told me that I am aware that other than mind.”
medicines that trigger my allergies, stress can also
trigger them so I should have enough rest. That’s why, C-10-13 also took the time to go to church whenever
she suffered from anxiety attacks, “If I had anxiety
now I am more aware of my body, whenever I am
attacks or I felt suffocated, I went to church. I just kept
tired, I would say – “Oops, I need to rest now or else I
quiet and just sat down and listened to the sermon. It
would be visiting Doc again.”
was also a blessing sometimes that I could relate. It
And L-9-25 turned to spiritual help in order for her to seemed like when you are heartbroken,
cope, and there she was able to find peace as shown in
her testimony, you could relate to all love songs. It might be also the
same in church when you are facing a trial, you feel
“Until such time I went to Born Again church and it that the sermon resonates with what you are going
was there that I found peace of mind through the help through.”
of a pastor.”
Self-Encouragement. Workplace harassment could be
MP-10-6 was counseled by a guidance designate who such a lonely experience as what most participants had
helped her deal with the abusive behavior she was expressed so much so that they would not bother to
forced to endure whenever she reported on duty, share the entire experience with their family for they
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would not want to burden them. Hence, they would needed support as shared by A2-10-1,
console themselves through self-talks such as
manifested in the testimony of A1-9-29, “Through the help of my trusted friends, I gained
support. I ran to them for strength and seek advice
“I would rather self-console myself like - they are evil how to respond or deal with the situation.”
and they don’t even have good reputation.’ I just
thought – who are they, anyway? They are just Likewise, L-9-25 also recognized the help extended by
nobody. It’s one way to console myself.” people who love her,
L-9-25, also found solace in comforting her own self, “I was able to overcome it because there are a lot of
people who love me, my family and friends didn’t
“I encouraged myself like – Get up!. Will you just let believe the rumor and they gave me advice.”
yourself be like this until when? They don’t care about
you. Your life does not depend on them. They are not MP-10-6 had this to share in terms of support provided
the ones feeding you. You better get up! I really just to her,
motivated myself.”
“I would tell my peers ‘I was reprimanded again’ then
they would tell me, ‘it’s just okay’. I looked for the
So as MP-10-6,
support system and they would encourage me.”
“I just told myself there’s eventually an end to this.”
C-10-13, on the other hand, would rather talk to people
Positive Distraction. This coping style refers to to be able to vent,
unwinding or taking a rest to be able to recharge. The
“I talked to a lot of people. If I was that kind of person
feelings and emotions associated with workplace
harassment were quite distressing some of the who would just keep it to myself, I might have gone
participants looked for some positive ways to be crazy. I just vented to other people and also to other
distracted as shown in the sharing of MP-10-6, managers and colleagues at work.”
“Right after duty or if there is no duty, I went out with Insights and Learnings
friends to unwind. We would just have chit-chat like,
‘I’ve been reprimanded again.’ They would then utter, Interview guide question five addresses research
question two (RQ2): “What are the learnings and
‘You know, I’ve been reprimanded too.’ “And then
insights gained by the participants from their
sleep. It was always sleep to help you get-through
experiences of being harassed?”
physically. At least, you would not think of what is
happening to you because you are asleep.”
Table 2. Summary of the generated themes and their
respective meanings for RQ2.
Same as with M-10-11 who also opted to look for
some ways to get distracted,
Support System. This refers to family, friends and You Don’t Have to Prove Yourself to Anyone. This
other people who provided the participants the much- pertains to being yourself and the importance of
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refocusing one’s energy. Being subjected to So as C-10-13, which was evident in her words,
harassment, the victim would have doubts about
himself/herself and hi/her capabilities. However, the “You could not trust everyone. That’s all I can say.”
participants realized that this should not be. As long as
they are doing the right thing, they do not have to Look for a Silver Lining in Every Situation. This
prove themselves to others as pointed out by A1-9-29, pertains to always looking at the bright side of life.
Despite being the recipient of the abusive behavior and
“You don’t need to prove yourself to anybody. If you the negative impact of which on their life, the
are right, you are right in the eyes of God and people. participants chose to learn from such experience and
For those people who believe them, that’s their own be positive about it as verbalized by L-9-25,
accountability. It’s their loss. Better to ignore them
“There is a purpose in everything that happens to our
and focus on their family.”
life. The more pain and hindrances the stronger we
C-10-13 had this to say, become.”
“Never doubt yourself. Do not mind other people. If C-10-13 had this to say,
what you are doing is right, there’s nothing to be
“At the end of the day, you will see your efforts and
ashamed of.”
you will be very happy of the outcome.”
Stand up for One’s Own Right. This refers to
Anti-Workplace Harassment Policy
participants’ realization that they should not allow
other people to walk all over them as reflected in
Interview guide question six addresses research
A2-10-1’s own words,
question three (RQ3): “What policy may be formulated
“One lesson is that this time I need to show to other to prevent the occurrence of workplace harassment for
people that I am strong and they cannot harass or a safe, productive and peaceful community?”
bully me.”
The Administration and Creation of a Grievance
The same sentiment was also shared by C-10-13, Committee. This refers to the head of the agency
being competent, well-informed, having the initiative,
“When you feel you are at the bottom, there’s no place and able to create a grievance committee that is
else going but up. People will go there and crash you; composed of people of integrity and credibility. Being
take your wit away. They will drain you. Do not give in authority, the administration has a vital role in
them the liberty to do that to you. Just fight on.” preventing and putting a stop to situations leading to
workplace harassment. Thus, most of the participants
Be Wary of Trusting People. Being exposed to an acknowledged the importance of a specific committee
that would address work harassment-related issues.
abusive and unhealthy working environment that is
This was manifested in the verbalization of A1-9-29,
filled with negativities and hostilities, the targeted
victim tends to develop trust issues. This was quite
Table 3. Summary of the generated themes and their
true for some of the participants who learned to be
cautious and careful about whom to trust as respective meanings for RQ3.
highlighted in the experience shared by A2-10-1,
“I was not aware that there are people who are not
happy with your achievments or there are also who
seem to be nice yet they are envious or have hatred
towards you. I’ve learned never to trust people.”
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While A2-10-1 said that, “Personnel who are guilty should be given a warning.
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If they still continue, they should be called for a “I just looked for an outlet, like biking, so I could
conference. However, if they still don’t stop, they forget or to lighten up how I felt. I vlogged to keep
should be given sanctions.” myself busy and entertain myself and do away with the
negative thoughts negative things around me. Before
C-10-13 also espoused the importance of rules and we had team building, sharing of what we didn’t like
regulations more specifically on the implementation of about each other and what needed to be improved. We
such,
have a yearly physical health check up. Everything is
free. However, when it comes to mental health and
“There should be a strict implementation of laws on
caring act like ‘How are you?’, nothing of that sort.
anti-bullying or harassment at work.”
That is what is lacking – the mental, emotional and
Conduct of Annual Anti-Workplace Harassment psychological health. You should have a support
Awareness and Orientation Activities. This refers to group whom you can share some of your stresses.
the yearly conduct of anti-harassment awareness and Then they can say words to you though it can’t solve
orientation programs in the workplace through an your problem yet could ease up your feelings. Lighten
information drive, a series of seminars, and lectures you up.”
about workplace harassment as a criminal act. The
participants acknowledged the importance of raising Further, C-10-13 shared that,
awareness on workplace harassment as an offense so
the employees would be guided and thus stop the “It’s really different if you were placed with a group
culture of harassment as shared by A1-9-29, of people who understand you. People who had
harassment, how people overcome harassment, that
“There should be an orientation. Time should be spent you are on a safe zone. That’s the most important -
to inform the employees about this policy to put a stop fora, support group. The best program for harassment
to bullying culture. That’s it, orientation for them to be is, number one you have to have counseling for people
aware. And a follow-up should be done.” who had been harassed. They have to have a medium.
Whereas, there should be a drop-box where other
On the other hand, A2-10-1 believed that it should be
people could not scrutinize you.”
emphasized to the employees that harassment is a
criminal act,
Discussion
“I suggest that the agency may conduct a series of
seminars and lectures for employees like values
formation and information drive that Data revealed that participants employed numerous
bullying/harassment is a criminal offense.” coping styles and strategies to deal with and survive
the harassment and hostilities they were subjected to in
While MP-10-6 thought of using social media in the their respective workplaces. All six of them availed
awareness campaign, professional services such as legal counsel (to know
their rights); mental and medical services (for
“It’s really in the culture, quotes like ‘be kind’ should treatment of their psychosomatic symptoms); spiritual
be imparted to the residents. It should be inculcated to guidance (for spiritual wisdom); and counseling
services (for much needed listening ears). In a way,
the seniors that ‘don’t’ judge your juniors…Then
this is aligned with the findings of Shannon et al.
social media should also be used. Probably, program
(2006) that women would tend to seek professional
or convention or seminars on bullying so they get to help more than men considering that all the
know that – ‘Oh, I am a bully! This is not right!’. Thus, participants in the study are women. This result is also
they would be reminded also as awareness for them.” in consonance with the findings of WBI (2013) that
victims would resort to positive behavior specifically
Wellness Activities. This includes support and turning to spirituality, faith, religion (spirituality);
counseling programs, suggestion boxes, feedbacking, being mindful of one’s fitness through exercise
and other activities. Some participants believed that (positive distraction); and increased time with family
wellness activities could also contribute to the and friends (support system). However, it contradicts
prevention of workplace harassment as shared by another finding of the same study that victims
M-10-11, withdrew from family and friends or they opted for
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self-destructive behavior. Furthermore, the findings for a complete antiharassment program (in Becton et
were consistent with those of Wilk et al. (2017) in al., 2017) through a grievance committee that protects
regards to the later stages of bullying experiences, privacy interests of both the alleged victim and the
where victims would typically use affirmative accused offender and ensures confidentiality to the
interpersonal relations as a psychosocial adaptive extent possible; the conduct of orientation and
strategy, where targets started to emphasize their own awareness programs through periodic management
or others' qualities to improve psychological and social training and employee awareness programs that
conditions allowing the victims to cope with the threat. continue to communicate the organization’s position
In this study, three participants utilized self on this issue; and the workplace harassment rules and
encouragement using self-talk to boost themselves in regulations in the form of measures and processes to
order for them to deflect the harmful effects of ensure prompt corrective action to stop ongoing
workplace harassment and thus shield themselves from harassment, and appropriate remedial and disciplinary
the pain. Lastly, a striking finding in this study is that actions for offenders.
three participants resorted to having a “face-off”,
either directly or indirectly, with their harassers to In view of the participants’ suggestions and review of
clear the air and break the cycle of abuse. There was a literature, an antiworkplace harassment policy, which
sense of empowerment and triumph on the part of the also includes an intervention program, was formulated.
informants as The Defensive Fighter put it – “It felt
good when I confronted them either directly or
Conclusion
indirectly. I felt victorious.”
In terms of learnings and insights, data revealed that Indeed, being at the receiving end of harassing
the participants learned from their workplace behavior is very damaging and detrimental to one’s
harassment experiences. Three participants learned to personhood – physically, emotionally, mentally, and
be wary of trusting people, which is in accordance psychologically. Thus, targeted victims resort to
with UFV’s (n.d.) findings that people generally react different coping mechanisms to survive the ordeal. A
to harassment by exhibiting distress symptoms such as policy against workplace harassment that includes an
isolation, withdrawal and among other symptoms. intervention program would be able to shield the
victim from more harm and such should focus on self-
Finally, as regards participants’ suggestions and empowerment and rehabilitation. A committee that
recommendations to put a stop to workplace deals with workplace harassment-related issues, such
harassment, four participants recognized the vital role as how to file complaints and what the sanctions are,
of the administration in the prevention of workplace should also be included in the policy/program. Most
harassment. Hence, they verbalized that the head of the importantly, it should specify the obligation of the
agency should be competent, well-informed, and have administration and the employees to ensure the
initiatives and the people seated on the grievance creation of a positive work environment. A safe,
committee should be people of integrity and productive, and peaceful work environment can only
credibility. This is in line with what UNESCO (2019) be attained through the collaborative efforts of all
is trying to advance—that managers and supervisors persons.
are responsible for creating a positive and harmonious
working environment, free of intimidation, hostility,
offense, and any form of harassment and they should References
take immediate action once they are aware of
harassment situations. Moreover, this is also in Australian Human Rights Commission (n.d.). Workplace
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which directs all private and government offices to ation-harassment- and-bullying
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harassment and intimidation (Pamis, 2017). Other Becton, J.B., Gilstrap, J.B., Forsyth, M. (2017). Preventing and
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during national bullying prevention month. Forbes. http://www.workplacebullying.org/wbi-2013-ip-i/
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study-says-workplace-bullying-on-rise-what-can-you-do-
duringnational-bullying-prevention-month/?sh=5e7f0c012a0d Affiliations and Corresponding Informations
Corresponding: Lydia Araneta
Santos, S. (n.d.). Understanding the dynamics of office bullying.
Email: lvaraneta@gmail.com
AskSonnie.info. https://asksonnie.info/workplace-harassment/
Phone:
Shannon, C. A., Rospenda, K. M., & Richman, J. A. (2007).
Workplace harassment patterning, gender, and utilization of
Lydia Araneta:
professional services: findings from a US national study. Social
Iloilo State University of Fisheries, Science &
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