iwi aets ee
re and
FULL OF ECO-FRIENDLY ADVICE AND IDEAS.At Plants Plus we have a passion
for gardens and love giving advice
to gardeners who share our passion. a oo eS
It doesn't matter if your starting a garden = *
from scratch, setting up a veggie patch Sd ‘
or just giving an established garden a
makeover, talk to our experienced and
friendly staff to ensure you get it right
the first time.ezyGrow
Save water and grow a garden anywhere with ezyGrow's
cleverly designed raised garden beds. Visit our website to find
out more about our innovative garden system and
get involved in our exciting giveaways!
B for Water
Water
|
PROUDLY DESIGNED AND MADE IN AUSTRALIA
‘OO Yee 7,
Valve
Water flows
through the soil
Into the hollow
reservoir and keeps
Plants wet for longer
cand saves water
=. WWW.EZygrow.com.au
1300 EZY GROW 1300 399 476 | (07) 4154 4659
info@ezygrow.com.au A
ean"] aU AC He ATMS Cm Ame tes tne War,
eer aNNere Eun onaeen
Incl, Royal Horticultural Society Certificates (UK accredited)
eee ACU ee ores
Environmental Management and more.
COURSES
OFFERED
we
To see more, visit www.acs.edu.au ACS DISTANCE EDUCATION
ACS courses are also available through a range of
ole nama eee UCU
An extensive range of quality ebooks are available for
purchase and download from www.acsbookshop.comNI
Ten Top Tips For Sustainable Living... 7
Make a Clean Break with Eco-retreats 34
Building @ Community of Influence 48
Creative Recycling in the Garden. 50
Comn
Rooftop Garden Ndurishes the Soul.
Garden
“Growing Brassicas in the Cooler Months sso 10
Introducing Chickens to Other Pets...
Organically Controlling Weeds...
Citrus Fruits
Home Grown Goji
It’s Autumn Bulb Planting Time!
Growing Vegies in a Hot House in Autumn. 54
Planting Guide for Autumn : 58
Secrets to Growing Mandarins... sn 4
Growing and Using Spices
Profle
Milawa Cheese Company a"
Ox tt pourself
Recycled Pallets to Ladder Stand 60
Fo the table
Edible Bouquet _ 44
Custard : 76
Pickling. sneTBNouris
Keoftqe Carden
hes the Soul
community gardens are often
important hubs oftheir local area,
and the spectacular rooftop garden
‘at The Wayside Chapel in Potts Point
Sydney, is no exception, Anot for profit,
‘organisation, Wayside has been offering
nnon-judgemental help and support to
disadvantaged people for more than
50 years. Unlike most community gardens,
individual plots are not hired out to local
residents - everyone is welcome to share
the garden, and all the produce is used in
Wayside’ projects.
Opened in 2011 as part of Wayside’s
+38.2 million green space redevelopment.
the rooftop garden was purpase built
boasting the best of sustainable
architecture and design to create the
smallest possible carbon footprint
Located an the fourth floor, the garden
‘spans an impressive 200 square metres,
with incredible views of Kings Crass and
the Sydney CBD, and, ance you are init
younotice how quiet itis for such a busy
‘area, Created as a community space and
to teach living and vocational skill, the
garden has been a resounding success,
both with its produce and how itis
having a wonderfully positive impact on
many people,
‘The garden is often bathed in sunshine;
however it can become very windy. More
‘than 30x 500 litre pots house at least
50 different types of fruit, herbs and
vegetables, including lemons, oranges.
limes, basil parsley, lemongrass, avocados,
tomatoes, lettuce, beetroot, onions,
strawberries, beans, eggplant, snow peas
‘and flowers. The infrastructure includes
‘wo rainwater tanks, crip irrigation, wormfarms, a compost system, solar panels and
a bustling bee-hive with around 50,000
worker bees at each of the four hives
hive supplying more than 30 kilos of honey
cach year
Sustainability is @ core mission ofthe
garden. Wayside prepares some 10,000
grade kitchen, and food scraps from the
es and café go into the
rooftop worm farm and compost bins,
enabling the worm juice ané compost
to fertilise the garden. Harvest fram
the garden (organic fut, vegetables
and herbs) is used to create nutritious
meals at the café, and is also used in the
cooking classes that are run for the Day
2 Day Living (D2DL} and Wayside Youth
programs and the Aboriginal Proje:
The garden is primarily tended by the
D2DL program participants, who live
with long-term mental health issues.
They enjay weekly gardening classes
which highlight sustainable living and
gardening skills. Many of these people
have never had their own garden, and
feel enormous pride and ownership
when tending the soil. Every week new
seedlings are planted and product is.
harvested, all under the friendly eye of
skilled volunteers. An impartant part of
the classes is learning to talk and share
with those who garden alongside them,
rejoicing when plants grow from the
seeds they have planted, and learning
how to cope when things don't go to plan,
such as hail or heavy rain destroying a
cherished crop.
Wayside’s Vocational Programs
Coordinator Rebecca McKenna explains
the success of the garden. "Gardening.
helps to reduce social isolation and
HOMEGROWN. 7,‘8 HOMEGROWN
ives people valuable roles to play in the
community. At Wayside, we know that
almost everyone who walks through the
door believes they are the only one ta
have lived through ther circumstance.
Reducing isolation through community is
ane of the greatest gifts of the garden.
Every Thursday, there are 20 or so people
inthe garden nurturing and tending to
the plants ~ all the while they are learing
about produce, sustainability how to
cook with fesh ingredients and to take
responsibility for something bigger than
themselves. When people find themselves
inthe company of others and are busy
getting their hands crty, they start to
move towerds health all on their own?
Enthusiastic D2DL program participant
Alan Claremont explains what the garden
means to him. “The gardens ahaven. A
lot of hard work has gone int it and i's
agreat litle place to get away and relax
‘he garden has come to life over the last
couple of months. enjoy seeing it grow
and the ittle vegetables are great. ve had
abite ofthe odd lettuce lea and theyre
full of flavour | was homeless there for a
while as living on the trains and got
myself into a lot of trouble and was in dire
straits; my oven fault. Wayside helped me.
became involved in the garden and I feel
completely at hme here?
The D2DL participants were tiled
wien their rooftop garden received
aiighly Commended Award in the
Community Group category atthe 2013
Green Lifestyle Awards, andin the same
year Wayside's Ambassadar Indira Naidoo
hosted a tour of the garden via Open
Gardens Australia. It was also showcased
inthe ABCs Gardening Australia program
People inthe D2DL program also
learn about the ifecycle of bees, from
watching the bees fy in and out of the
hives to harvesting the honey and eating
it Program participants are encouraged
to dress in safety gear and work withthe
bees, taking the frames out of the hives
and smokiag the bees to calm them down.
This type of learning gives them much
needed confidence and self-esteem, both
individually and as par ofa team, Late
last year saw the addition of 2000 native
bees (Tetragonula Carbonari) tothe
rooftop hives. These are tiny bees and can
access flowers thatthe larger European
bees cannot. The rooftop bees performjaa} Reed
a valuable service, roamingina
kilometre radius, and pollinating pl
from Centennial Park to the
den. Potts Pointhas @ mixed
demographic, with extremely
{and quiet oto sit an the cha
the garden, Aseyaaesay
oy
By Adriana Fraser and John Mason
‘great variety from which to choose. You can
plant seedings of mary bras
toharvestinwinter or early spring,
asin autumn,
Harvesting
You can progressively pick the new leaves
of kale, Chinese cabbage and rocket as you
need them (over quite a long period}, rather
than harvesting the entire plant. Others
though can only be harvested ance they are
mature. or the edible parts are sufficiently
developed ie, those witha swollen root or
stem base (eg radish, turnip, kobrabi) or the
flower head rocco and cabbage)
‘Some plants can last more than one
picking for example Brussels sprouts can
Continue to produce right through winter
andinto spring in cooler area eg Victoria}Startharvesting small sprouts (these are the
tastiest} from the bottom ofthe stem.
Broccoli
Aigh yielding plant that produces 2
continuous crop for many months each
year; ance youremave the main head of
broccoli edible side shoats will develop
~ these are net as large, but are just as
delicious, Broccoli can be eaten cooked or
raw or frozen for later consumption.
Requirements:
‘High organic matter and well-drained,
loose, cultivated sol
* Likes sunny conditions.
“Keep weed free,
+ Space 30-45em apart.
Brussels sprouts
Sprouts are continuously harvested over
Calder manths ofthe year cool winter
to grow well to crop wel they should be
planted out in mid- summer ~a long term
crop taking up to six months from planting
to harvest. Eat cooked or raw and can also
be frozen. High yielding.
Requirements:
*Cool to cold (ie. frosty) weather to
adequately develop tight sprouts
+ Well aerated soil and frequent irrigation.
+ Full sun
+ Space 45cm inrows with 60-75em
between rows.
+ Avoid severe frosts
Cabbage
Choose the right variety to plant forthe
time of year - there are many cultivars
available; some grovr in summer and athers
Crtowraage your hide into
(Bat growing storte
winter. Eat raw (eg. coleslaw), cooked,
pickled (sauerkraut), or batted.
Requirements:
+ Loose, cultivated sol thats constantly
moist
+ Avoid acid soils, space well to allow air
movement between plants.
+ Plant small varieties 30 x 30cm apart
larger 45 x 45cm apart.
ae
—
oe
Coe
Cauliflower
Early autumn plantings will mature Faster,
‘An even rate of growthis important for
an optimum crop. It grows best in cooler
climates. Diseases include phytophthara,
root rot and viruses.
Eat cooked or raw. Preserve with bottling
or freezing arin pickles.
Requirements:
+ Likes rich fertile well drained soll and
good space to develop.
+ The optimum temperature while
dering - vadishes are agree
yl love axatching then grow!
developing until harvest is 15 to 20°C
+ Final spacing should be 45 x 55cm.
* Direct sunlight can cause yellowing,
prevent by tying leaves over the curd,
Kale
Progressively pick the new leaves of kale
young leaves are great in salads or wat until
leaves are larger and str Fry or steam,
odNot as prone to pests ~ aphids and downy
mildew, canbe problematic if not planted
in ideal conditions.
Requirements:
“Plant seeds out into the garden in cool
‘areas until the end of March. Dwarf
varieties available too
+ Best in loamy open, moist and fertile soil,
+ Plant 30 6Dcm apart depending on the
cultivar.
+ Kale swestens with frost.
Kohirabi
Harvest swollen stems when up to
around 8cm (larger can become stringy.
Leaves can be harvested and eaten
continuously. Ifyou only harvest six
leaves per plant -aplant canbe grown
for several years. Eat leaves raw or
cooked. Cook swollen stem. Root veg
keep well for two to three weeks in the
fridge
Requirements
+ Grow as for cabbage.
Pak choi
Pak-choi and Bok-choy are easily grown
in cooler weather; they generally bolt
in hot conditions ideal early autumn
vegetables. Pak-choi isa variety of
Chinese cabbage with thicker and longer
sstems than Bok choy. Progressively
harvest the new leaves throughout
the season,
Requirements:
Constantly moist well-drained sol
+ Growth ceases at temperatures
below 10°C.
+ Prevent transplant shack sow direct,
into garden,
+ Space 30- 40em apart.
‘Harvest at 6-12 weeks.
Radish
Radish is amongst the fastest and easiest
of all vegetables to grow: and it canbe
grown almost all year round,
Requirements:
‘Most cultivars grow best at between
100 18°C,
+ Seed will germinate anywhere between
5 to 30°C; and plants grow between
1 to 35°C.
+ Sow seed direct, and progressive.
harvesting can begin five weeks later,
under ideal conditions
Rocket
Rocket is easy to grow ~ but best in
‘autumn; itbolts in hot conditions,
Requirements:
+ Moist fertile soll
+ Sow seed directly into garden every two
or so weeks during early to mid-auturm.
+ Progressively harvest the leaves,
‘Turnip and Swede
These high yield vegetables are great for
‘growing in colder months of auturnn and
winter as they bal ia warm temperatures
{(\¢.go to seed before roots form), Use
‘as cooked vegetables, gaod in stews, in
pasties, or sausage rolls
Requirements:
* Grow as for cabbage.
+ Sow a short row every two weeks or so
throughout autumn. Hs
Learn more
ACS Distance Education offers courses on
hame vegetable growing, perm
hydroponics and organies that can
‘about growing
brassicos and other vegetables.
teach you lots moGrowing conditions
+ Brassicas lke good drainage, but
constantly most, fertile sil and full sun
for atleast half ofthe day.
+ Most cabbage family members ike a
slightly acid soil so a pH of 6-68is ideal
A higher pH tends to encourage club
root disease in some cabbage family
rmemibers~ fungal infection that can be
difficult to eradicate once itis inthe sol
Crop rotationis also a must to prevent
disease build-up inthe soll three years
between plantings is a good rule.
+ Protect your brassicas from strong
winds
+ Nitrogen. iron, phospharus and boron
areal important in growing healthy
brassicas. Most ofthese con be sourced
from a combination of well decomposed
animal manures, compost, blood and
bone ora peletised organic Fertiliser
regular applications of seaweed
fertiliser such as Seasol, and mulch to
keep down the weeds,
+ Incooland also temperate areas itis
best to plant out seedings of most
types) in autumn rather than seeds and
to.also choose cultivars that are suited
tolate planting Most brassicas tand to
bolt to seed inall but the coolest sub-
tropical conditions in warm weather, so
alate autumn to early winter plantings
best for these areas: in tropical regions
sow from April through to August.
Pests and diseases
Caterpillars (from cabbage moths),
‘aphids slugs and snails are the more
common pests. Exclude white moths
with fine netting - an effective way
of minimising caterpillars. Slugs can
be controlled naturally by using shallow
dishes of stale beer 2s traps (they
drink and die). Or place a circle around
the plant which the animal won't craw
over (diatomaceous earth, or copper
sheet). You can also use sticky traps
to catch aphis or hose them off as you
see them,
Diseases occur in wet, humid and
warmish conditions. Mildew, rust and
other disease tend to develop as the
weather warms at the end of winter
‘and into spring; harvest plants before
they reach fullsize to get a crop before
disease sets in,A great gift on Mother’s Day or as a thank you gift when being invited
to dinner at a friend’s home. Here are a few ideas of what to use, but
you can add any edible plant from your vegie garden.
Lay the spinach out on the table ina
fan shape.
Layer on the shallots and rosemary.
(Photo 1)
Next I have added a couple of branches
from my chill bush,
Tie any small loose herbs with string
like to tie each type of herb separately.
(Photo 2)
Layer these bunches on your fanned
cut vegies.
‘Add your edible flowers.
Tie the whole bunch together with string
Finish with ribbon - optional. (Photo 3)Aetcnen grain mi proves
fesh fours and role grains
Tul of enzymes, nutes
and wholegran balance
View our we ste
ain catalogue today.
llereticaeee
ee
Pe ee Ol
eae mill
2a Sei for .
li
I f e.
romacsusroe Ci
Box ?47 Katoomba 2760 grain mill
Crock
pots
Timeless ‘Traditional
design, simplicity preservation of
and efficiency for vegetables for health
2000 years ‘and wellbeing
accessories to suit your needs Fermenting pots from SL to 30L
Mind food.
Reviving forgotten
Paneer eee
Family friendly weekend workshops
HOMEGROWN 15Introducing
By Gabriella Vogt
Introducing a chicken to the family can be an exciting and nervous time for
you and the other pets that inhabit your house and garden — such as dogs,
cats, and other chickens. This is why a little care and planning are
required to ensure a smooth transition.
hile chickens ae a fairly ow introducing them to moving birds Socialising puppies with arange of new
maintenance pet, there are some outside. A chicken running and flapping experiences, different people and animals
‘things that you should keep in its wings is toa much af a temptation for will help them to get along with others
mind when purchasing them and bringing even a usually calm dog. and also help them to be calm innew
them home, You should make sure your dog and situations
chickens have a postive experience, Dogs and puppies may react ina
Chickens and a and reward your dog with their favourite umber af ways to the introduction
Even the most placid of dogs still treats for calm and gentle behaviour. It's to new chickens. They may be excited,
has aprey drive, so it's important to important to remain calm yourself; animals nervous, aggressive, calm, passive,
first introduce dogs to chickens in a can sense when you are tense or anxious anxious, or frightened, or a combination
controlled and safe environment before and this may affect how they react. of these
16 HoMeGRoWNDocile chickens are less likely to be spooked
‘or flighty around pets or children, which
means they are more likely to get on with
them.
Iie bantams
Children lave the look af these fluffy, soft
birds. They area small, manageable size
‘and they love tobe handled. They have a
‘sweet nature and lay about 120 smaller
sized eggs a year. Being calm and outgoing
means they can get along well with other
birds and pets too, though the smaller size
‘and fluffy look can also be tempting for
dogs and cats witha high prey drive
ISABrowns
They are docile friendly chickens that
‘enjoy spending time with their human
families. They are usualy nat as Fighty
‘around children and other pets. They are
low maintenance, hardy and are exceptional
layers. They are a large enough size that
they are less likely to be attacked than
smaller breeds of chickens.
Most likely your dog willbe extremely
‘excited around the new and interesting
Feathered creatures, so proper
introduction over a period of time needs to
take place to ensure itis calm around the
new additions.
Introduce them first through a fence
or a physical barrier. Reward your dog
every time itis calm and relaxed around
the chickens. This helps your dog get
used to the sound, smell, sight and
mavements of the chickens.
2.Repeat these sessions, and if you
are satisfied that your dog can be
calm and passive around the chickens
you can then move into having the
dog around the chickens without the
barrier, still with you present and with
you contralling the dog with a harness.
and lead.
3. Repeat this scenario aver a series of
sessions: this may be over a few weeks
depending on the dog. You may lead
your dag thraugh the chickens and
reward it with a favourite treat when
the dog ignores the chickens and is
calm around them,
4. Once satisfied that your dogs not
averly interested in chasing the chickens
andis calm around ther, you may then
consider letting the dog be around your
chickens without having them on a lead
~ but still with your supervision.
Alldogs will react differently: let's not
forget that different breeds have been
bred for different purposes. many have
bbeen bred for hunting and still have a high
prey drive. This means you just have to
take extra care to make sure your dog will
get on ith your chickens, and don't leave
‘them unsupervised if you have any doubts
about their compatibility
Some dog breeds may be better
suited to life around chickens, however
remember that any dog breed has
the potential ta be dangerous around
chickens and all dogs require caution
when being introduced to smaller animals
Dogs can actually end up being a good
flock guard and ward off predators.
Many egg producers still use dogs as
flock guards to protect their chickens
from foxes, birds and other predators.
Livestock guardian dog breeds such as
‘the Maremma are a popular choice: they
have been selectively bred over hundreds
HOVEGROWN 17cof years to naturally bond with livestock
(such as chickens) and protect them.
Hunting, herding or ather working
breeds may be more inclined to chase
‘or attack smaller prey animals such as
chickens. Traditionally gun dogs such as
Setters, Retrievers, Pointers et cetera
have been bred to help hunt and retrieve
game birds for their human owners, so
their natural instinct may not necessarily
bbe to get along with feathered friends.
However, with the right introduction,
they may be fine, just take care when
introducing them,
Herding breeds such as border calles,
heelers,kelpies et ceterahave been bred
toherd livestack, While they may not
necessarily attack the birds, they may
stress them out by herding them around
the backyard, so keep an eye out for any
herding behaviour.
Terriers have been bred for the
chasing and killing of vermin, such as
rabbits, rats, and mice, Due to this
background they usually have a high
prey drive ~ keep this in mind when
introducing them to your new chickens.
Cats are true carnivores andare hunters at
heart; so dont assume they won't be alittle
interested in the new chickens you bring
home, Yau have to watch them around baby
18 HoMeGRown
chicks more than you do around fully grown
birds. Baby chicks are pretty defenceless
and tempting to any predator so you need to
make sure your chicks are housed securely
untilthey are at least six weeks old
You can try to intraduce your cat
to-your chickens ina fairly controlled
environment maybe put your cat in
harness and intraduce them indoors sa
that you are able to control your eat iit
oes look like a threat tothe chickens,
Place your cat near the chickens and see
how they react. Some cats will nt be too
fazed and may not be all that interested.
Other cats may approach the chickens with
some interest, however ifthe cat becomes
alittle too much ofa threat, t usually
only takes one quick peck on the nase
froma chicken for your cat torespect the
chicken’s boundaries,
Introducing new birds to your already
established flack can be very stressful for
both the old and new birds. Established
flocks of chickens usually have a pecking
order, where each hen knows her place.
New chickens disrupt the order and can
cause social unrest.
‘Quarantine is also extremely important.
Ifyou havea flack of healthy, happy birds,
youdor't want to ruin that by not property
quarantining the newbirds. You should
Giving ex-battery hens the chance to
‘un around grassy, green backyardis a
rewarding experience. They still lay plenty
oF yummy eggs and are less ikly than
baby chicks ta be attacked by your pets,
2s they are usually big enough to defend
‘themselves against an overly rude or
intrusive pet dog or cat
They are not usually all that well
socialised and you will have to be calm
and patient when introducing them to
new things and other pets, otherwise they
may get stressed easily.
Wiiy not consider adopting some
‘ex-battery hens for your backyard flock?keep your new chickens in quarantine for
four weeks. Ifafter Four weeks your new
birds have no signs of illness then you can
introduce them to your existing flock. Now
this may seem like a long time and abit of 2
hassle: however itis much more of ahassle
if your whole lock gets sick and youhave to
seek treatment, or even losebirds.
If you are introducing baby chicks you
should make sure they are big enough to
defend themselves from older birds: they
should be atleast six weeks old
First introduce them so that the
chickens (old and new) can see each
other, but can’t physically access each
other. This will allow them to work out
the pecking order without having to get
physically pecked, Do this for at least
a week, They should be able get visual
cues from each other to be able to work
out the pecking order. You should naw be
able to intraduce your new birds to the
flock. Keep a close eye out for pecking
between the birds, or any Feather loss oF
injuries in the days and weeks following,
as these can be signs of unwanted
feather pecking behaviour.
(ne of the main concerns people have
when getting chickens is how to stop
chickens from ruining their garden,
Chickens lve to dig around in the garden
and can be great for pest control, however,
some breeds can be more destructive than
others. Traditionally smaller breeds (such
as bantam varsities) are a litte gentler on
your garden than larger, stronger breeds,
‘You should take into consideration
how many chickens your backyard can
comfortably carry. Chickens are good
foragers, most lawns are able to cope with
two ar three chickens grazing, however if
you have too many chickens you run the
Fisk of overgrazing. Depending on the size
of your yard and chicken coop you could
try rotational grazing or limiting haw much
time they spend out of their coop foraging.
Well established trees or shrubs usually
won't be affected by a chicken digging
around in the top soil, however flowers
or seedlings may nat get off so lucky. Its
a goodies to make sure there are good
quality barricades or dividers between your
young or delicate plants and the chickens.
.Bio.Se, GrodDip Ed
officer, ACS Distance Education
Courses i
Pet Care
ae
Dog
Dog Psychology & Training
Cat Psychology & Training
Animal Grooming
‘Aquarium Management
Horse Care
Horse Breeding
Poultry
Goat Husbandry
Pee eet ey ec eee)
GOT CHOOKS?
Rodonts and birds eating their food?
‘Tied down to dally feeding?
GRANDPAS
FEEDERS
ar cosa asveyou tea orm bye»
‘ng te esti cng ard peer be
‘emtarestototetiante mera a
‘ese ep oe rare aoe ln you eo) Pe
‘poses corona esas te ong
fessard Ber ascot atest Tsou Yu
‘pe oo ton ou peg oun Pale pom.
lometton ates archon tie nay 50
(Oe 12 mrt sation gure gs You Pe
pease cined bat haat ply pas Pa wt
Fob urie eaves you merey yas
Core Uhueraa hnweresron tarde ches,
bese we mena eter,
CSRANDPAS FEEDERS developed arsed Now
Zraand ad Asia er 15 yoo ove bso
gay para reron coon arse
rettts ices.
Gotee neta sn cr nan!
www.grandpasfeeders.com.au
2341 Barwon Heads Rood, Marshal, Vie 3216.
‘Automatic
Chook Feeder
Feeder lid opens.
when chicken
stands on platform
Strongly
constructed with
galvanized stee!
Water proof
42 Months
HOMEGROWN 19Top Tips For
By living sustainably we try to create the least impact, with the smallest amount of
waste, without causing undue harm to the planet.
‘tHome Grown we think it's smart a bonus, mst of these tips are kinder to you wantit. Never buy on impulse,
to occasionally evaluate our daily our budget. instead, walk away and have a good
living practices, to see if there's think about whether you actually need
anything new we can change/incorporate are a product or service. And, when you do
into our ingrained habits and routines buy, make sure it isa good quality item
tohelp reduce our collective carbon You can really make a difference 50 you will not need to replace it, at least
footprint. These aren't necessarily big __withwhat you purchase. First ofall, in the short term.
‘changes, just simple and practical ideas think about whether you really need Make ahabit af nat buying items with
tobekinder to the environment. And, as something, or whether it's just because excess packaging.Reuse and recycle wherever possible.
Keep away from plastic containers
whenever you can
Put a'No Junk Mail or‘Addressed Mail
Oni’ sign on your letterbox if you don't
want/read the advertising flyers, opt For
e-newsletters where possible, andreceive
your bills onine.
‘As well as reducing waste, make sure
you treat rubbish correctly, including
isposing oF hazardous items such as old
pharmaceutical items, batteries and paints
in the appropriate manner. Ring your local
councilifyouare unsure
2, Reduce transpert/fuel consumption
Try to walk, cycle or use public transport
wherever possible. If you have a car,
reduce fuel consumption and pollution
by keeping it serviced. Try to car pool
where practical, Have a good think
before buying a car ~if you live ina
major city area, laok at utilising short~
‘term car rentals, which allow you to hire
‘acar fromas little as one hour, and come
with their own city parking spot. These
are becoming more and mare popular,
‘and are deal far people who don't awn a
car, or only need the use of a second car
‘occasionally.
3. Reduce energy at home
Turn off appliances when they aren't being
used, install energy saving lightbulbs, an,
ven the weather becomes chilly, pop on
‘jumper rather than turning on a heater,
and use your blinds and curtains to keep
the heat in or out. Wash your clothes with
cold water, hang them out to dry ona
clothes line, and make sure you check the
‘energy rating when you're purchasing new
appliances,
4. Reduce water usage
Be mindful of how long you take in
the shower. Install low-flow shower
heads, fix leaking taps, and don't |
eave your tap running while you are
brushing your teeth. If you need a new
washing machine, think about buying
a front loader, and if you are buying
a new dishwasher, make sure it uses
minimal water.
In the garden, look at planting natives
and drought resistant plants, and regularly
use mulch If possible, consider installing @
rainwater tank.
5.Do good
Buy local, in bulk and second hand items
where appropriate. These simple actions
will help reduce fuel consumption.
reduce packaging waste and should save
you money.
6.Get gardening
Grow as many vegies, fruit and herbs as
you can use/share, and look after your
trees. Have your own compost or worm
farm, Eat organic, lcally grown Foods
where possible
7. Educate
Keep abreast of current methods of
sustainable living, and share the message
with as many people as you can, especially
your children,
8.Go chemical-free
Start with bathroom cleaners. Vinegar
and bi carb work wonders. Go online to
find recipes to make natural cleaning
products that are healthier and cheaper
than many store-bought chemical-laden
products.
9. Drink water
Drink more water ~ tap water that is.
Think of other beverages as accasional
treats - your health and your wallet will
thank you,
HOMEGROWN 2110, Have a regular clean out
‘Athome, it's good practice to have at least
a yearly cull Youll be sure to Find some
perfectly good items, suchas unwanted
presents, barely worn shoes and clothes
that you've decided you don't like, toys
that your child no longer plays with, and
tunused kitchen equipment. Bundle them all
up and take to your local charity store,
The future
Inanupcoming issue well look at the
Share Economy, a socio-economic system
built around sharing physical and human
resources, and how it's changing the way
many of ushave started to live.
Your tips
Please send us your best tips so we can
share with all of our readers,
Email Deb at ed@fspco.comau or post to
Home Grown Magazine -Best tips
PO Box 354 Blaxland NSW 2774 4
Award winning Toothbrush — GO GREEN AT HOME The MiEco
i you Know: We dispose of over 30 BAMBOO
milion toothbrushes or over 1000 hair brush.
tonnes of plastic that ends up in
landfill each year. ‘Yes the HANDLE and BRISTLES
are made of BAMBOO NOT
WOOD or PLASTIC
Go Green at home help to change that
with the Environmental Toothbrush
and other great Eco products.
Soap Nuts
Scap Nuts are most
‘commonly used as 2
laundry detergent.
BAMBOO is Stronger, Lighter
‘and more Durable and more
resistant to Water than WOOD.
BAMBOO s part the Grass
family ands a 100% Natural
Renewable resource
They are used instead
of chemical detergents Su
and fare softeners.
Simpy place ofew of A Sills
these amazing soap nuts Z a—— hr se BAMBOO 's 100%
into our small Wash bag and throw them in with your et — biodegradable and is
aa shampoo, a general purpose cleaner, ca wash, pet
sas vegeabe a carpet ondupboseylene-_yywgogreenathome.com.au PH: 1300 300 724
Make an Environmental Choice with products that are not only great for you but also help save our world,
BAMBOO grows naturally
without using any pesticides or
fertzers.
22 HOMEGROWNOU ri Cut een ole Kerice
menses camel
OPM ey neers
eI cr)
OU cee mem tel cicit
Pee euee kcal ls uted
MEDICINAL HONEY
What is it?
Our active medical honey is a pure natural honey, produced from
Australian nati ts (Jelly Bush) found growi
Inthe bush areas ofthe east
plants has unique healing
and antimicrobial properties not found in ather honeys
How does it work?
Selected honeys have signif perties (that
las actualy
stimulating wound healing. The antibacterial properties are the
result of hydrogen peroxide releasing enzymes, and in the case of
‘our special varieties, significant level (G0).
is, they kill germs that cause infections), a
it directly from the nectar ofthe plants to the honey
Honey also improves wound healing by stimulating cytokine
release, and bioflavanoids and phenolic compounds also
contribute tots activity.
‘The ULF™ (Unique Leptospermum Fa
staggering MGO level of 800-+mg/k is Therapeutic Good
Administration (TGA) approved for wound care. Its ideal for
home first aid, hospitals, nursing homes and the doctor's surgery.
For more information on the bees and the
Dea eR
www.myatone.com/bees
How can | use it?
[thas potent healing properties that enhance, protect and actively
support the
yrade honey are: wound eare, dressings for burns, clear
preventing bacterial infecti throats, stomach uleer
digestive support.
ody’s own defences. Some typical uses of medical
and
and
Which honey do | use?
For serious wounds or infections, the TGA approved wound care
honey ~ ULF™20+ is recommended while consulting your health
«are professional.
Our 10+ and 15+ honeys are great to support digestive and
oral health
What are the ratings?
‘The ULF™ rating isan indicator ofthe strength ofthe antibacterial
activity. A rating of 10 or more is considered to be suitable for
therapeutic purposes. This honey is referred to as active’
‘The ULF™ rating is your guarantee that this medicinal hon
has been tested and verified independently for its antibacterial
activity.
To secure your supply of this unique,
DT eas
www.myatone.com/homegrownOrganically
As an organic gardener, there are things to do to control weeds. You don’t have
to resort to using herbicides. If you want to keep your garden chemical free,
let’s look at what else you can do to keep weeds under control.
By Linda Mitchener from The Green Life Soil Company. Photography by Natalia Fideyka
1, Outcompete
Weeds will always emerge strongly in
‘barren piece of land: and particularly
disturbed ground which has been dug
‘ver or new sel put down and left. This
is because the surface is lovely and
friable: meaning seeds which blow in the
wind can easily germinate and get good
root penetration. In hard, compacted
‘areas were there is regular trafic,
weeds don't tend ta grow so readily. So
‘outcompete weeds by growing something,
else. Look for spreading, quick growing
sgroundeovers. There is a huge range
available, including native plants, flowering,
plants, rockery plants, succulents. and
also herbs and edibles. Ifit is an area
which you are wanting to plant- but not
just yet considera green manure crop
‘ra flowering annual; something that
can grow quickly but will be short lived
or ‘disposable! There is a saying ~“nature
‘abhor a vacuum’ So, quite simply, dant
leave any vacuums!
2.Vigilance
‘They say one year’s seed equals seven years!
‘weed. Whether or not tis is true, it certainly
feels ike it ic! Tackle weeds when they are
small.Remove them quickly before they
spread too much, Either hand weed, or hoe
theminto the ground. If the area is Far too
big then a the very least vhippersnip them
before they flower and set seed, Weeds will
try te push out mre seeds when you do
this-s0 youmay need todo it two or thee
times, a week or so apart. Each time you
Go however, the plant’ vitality is greatly
depleted, Each subsequent lat of seeds
the weeds trying to produce willecome
smaller asthe plant uses up vital life force.
3. Solarisation
This method is reliable and easy to do even
in large areas, but you do need patience as
itwill take several weeks ~ four to sixin
summer, eight to 10 in winter.
Slash or mow weeds, and remove
rocks and large debris from the area,
Damp the area down slightly ~ moisture
helps the ‘cooking’ Throwing a handful of
blood and bone over the weeds before
you lay down the plastic also helps cook
weeds as they sweat,
Use a sheet of plastic (you can use
any plastic, but weve Found, especially
inwinter, black plastic works best as it
attracts mare heat).Lay it out over the
weedy area and weigh down the edges with
rocks, bricks or a litle pile of dirthere and
there, Starved of sunlight, and without air
circulation, they can't grow, and will cook.
This method also prevents pollination
and seeds spreading, but if seeds are
already present then they may survive to
germinate next seasen
Particularly in summer, temperature
under the plastic gets high enough to
kill weed seeds and seme soil borne
pathogens (eg. Root knot nematode). The
flipside is that beneficial organisms can
also be harmed, so when you are ready to
remove the plastic and plant, don't forget