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Atletas Vivem Mais
Atletas Vivem Mais
T
here is strong epidemiological evidence
that regular physical activity (eg, brisk certain tolerance “threshold” has been proposed
walking and jogging) has great poten- after which exercise would no longer be bene- For editorial
tial in the management and rehabilitation of ficial and might be even harmful to the heart.5,6 comment, see page
various diseases1,2 and is associated with lower Some authors recently postulated that stren- 1171; for a related
risk of all-cause mortality, cardiovascular dis- uous endurance exercise (eg, running) for article, see page
ease (CVD), hypertension, stroke, metabolic more than approximately 1 h/d might induce 1187
syndrome, type 2 diabetes, breast and colon deleterious effects on the human heart.8
From the Department of
cancer, depression, and falling.3,4 However, To determine whether the health benefits Physiotherapy and
whether the repeated exposure to the highest of exercise are actually confined (or not) to Nursing, University of
exercise levels, such as those required in profes- noncompetitive, moderate (or recreational) Zaragoza, Huesca, Spain
(N.G.); Research Institute
sional sports participation, affects human practice is of broad medical interest and might of Hospital 12 de Octubre
longevity and disease risk remains an open help clinicians have more evidence-based data (‘i+12’), Madrid, Spain
question.5,6 There is growing evidence on the on exercise benefits. Thus, we conducted a (N.G., A.S.-L., C.F.-L., A.L.),
Department of Biomedical
potential arrhythmogenic effects of intense meta-analysis of cohort studies comparing Sciences, University of
endurance exercise, such as marathon running, mortality in elite athletes with mortality in León, León, Spain (A.S.-L.);
in previously healthy people.3-14 The debate is the general population. We hypothesized Department of Physiology,
University of Valencia and
fueled by news media reports of sudden death that the overall health benefits of competitive Fundación Investigación
in young athletes and by recent provocative exercise would counteract any potential detri- Hospital Clínico Universi-
murine research establishing a cause-effect rela- mental effect, resulting in higher longevity and tario/INCLIVA, Valencia,
tionship between long-term forced treadmill lower disease risk in elite athletes than in the Affiliations continued at
training and the development of cardiac fibrosis general population. the end of this article.
on CVD13,14,17,18,20,21 and 5 on cancer (in a total vigorous but less competitive exercise. For
of 35,920 and 12,119 athletes, respec- instance, the all-cause SMR of well-trained recre-
tively).13,17,20-22 The pooled SMR for CVD was ational athletes (Dutch endurance ice-skaters)
only 0.73 (95% CI, 0.65-0.82; P<.001) with was 0.76 (95% CI, 0.68-0.85).23
no evidence of bias (P¼.68) or heterogeneity Growing evidence indicates that intense
among studies (I2¼38%; Q¼8.07; P¼.15; endurance exercise might produce cardiac al-
Figure 2). The SMR for cancer was 0.60 (95% terations (mainly increased risk of atrial fibril-
CI, 0.38-0.94; P¼.03) with no evidence of bias lation),5-7 and a “safety threshold” has been
(P¼.20) but with significant heterogeneity postulated to exist in competitive sports, espe-
among studies (I2¼91%; Q¼44.21; P<.001; cially in endurance events.5,6 However, the
Figure 3). studies analyzed here as well as other pub-
lished articles do not support that such type
DISCUSSION of exercise is overall harmful to the human
The results of this meta-analysis indicate that elite heart. Recent data indicated 58% lower overall
athletes live longer than the general population. mortality and 57% lower CVD risk in a large
Such a powerful effect on human longevity is cohort of participants in a 90-km cross-
comparable, if not higher, to that reported for country ski race,24 which was accompanied
remains to be determined in studies with high Synthesis 0.60 (0.38-0.94) 100% .03
14. Belli S, Vanacore N. Proportionate mortality of Italian soccer 25. Andersen K, Farahmand B, Ahlbom A, et al. Risk of arrhythmias
players: is amyotrophic lateral sclerosis an occupational disease? in 52 755 long-distance cross-country skiers: a cohort study. Eur
Eur J Epidemiol. 2005;20(3):237-242. Heart J. 2013;34(47):3624-3631.
15. Gajewski AK, Poznanska A. Mortality of top athletes, actors 26. Jensen-Urstad K, Bouvier F, Saltin B, Jensen-Urstad M. High
and clergy in Poland: 1924-2000 follow-up study of the prevalence of arrhythmias in elderly male athletes with a life-
long term effect of physical activity. Eur J Epidemiol. 2008; long history of regular strenuous exercise. Heart. 1998;79(2):
23(5):335-340. 161-164.
16. Kalist DE, Peng Y. Does education matter? Major League Base- 27. Rogers NH, Perfield JW II, Strissel KJ, Obin MS, Greenberg AS.
ball players and longevity. Death Stud. 2007;31(7):653-670. Loss of ovarian function in mice results in abrogated skeletal
17. Kujala UM, Tikkanen HO, Sarna S, Pukkala E, Kaprio J, muscle PPARdelta and FoxO1-mediated gene expression.
Koskenvuo M. Disease-specific mortality among elite athletes. Biochem Biophys Res Commun. 2010;392(1):1-3.
JAMA. 2001;285(1):44-45. 28. Moore SC, Patel AV, Matthews CE, et al. Leisure time physical
18. Marijon E, Tafflet M, Antero-Jacquemin J, et al. Mortality of activity of moderate to vigorous intensity and mortality: a large
French participants in the Tour de France (1947-2012). Eur pooled cohort analysis. PLoS Med. 2012;9(11):e1001335.
Heart J. 2013;34(40):3145-3150. 29. Ruiz JR, Joyner MJ, Lucia A. Letter by Ruiz et al regarding article,
19. Menotti A, Amici E, Gambelli GC, et al. Life expectancy in “Cardiac arrhythmogenic remodeling in a rat model of long-
Italian track and field athletes. Eur J Epidemiol. 1990;6(3): term intensive exercise training.” Circulation. 2011;124(9):
257-260. e250; author reply e251.
20. Schnohr P. Longevity and causes of death in male athletic 30. Lucia A, Earnest C, Arribas C. The Tour de France: a physiolog-
champions. Lancet. 1971;2(7738):1364-1366. ical review. Scand J Med Sci Sports. 2003;13(5):275-283.
21. Taioli E. All causes of mortality in male professional soccer 31. Sanchis-Gomar F, Olaso-Gonzalez G, Corella D, Gomez-
players. Eur J Public Health. 2007;17(6):600-604. Cabrera MC, Vina J. Increased average longevity among the
22. Waterbor J, Cole P, Delzell E, Andjelkovich D. The mortality “Tour de France” cyclists. Int J Sports Med. 2011;32(8):644-647.
experience of major-league baseball players. N Engl J Med. 32. Sarna S, Sahi T, Koskenvuo M, Kaprio J. Increased life expec-
1988;318(19):1278-1280. tancy of world class male athletes. Med Sci Sports Exerc.
23. van Saase JL, Noteboom WM, Vandenbroucke JP. Longevity of 1993;25(2):237-244.
men capable of prolonged vigorous physical exercise: a 32 year 33. Kujala UM, Sarna S, Kaprio J. Use of medications and dietary
follow up of 2259 participants in the Dutch eleven cities ice supplements in later years among male former top-level ath-
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n n
1200 Mayo Clin Proc. September 2014;89(9):1195-1200 http://dx.doi.org/10.1016/j.mayocp.2014.06.004
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