Professional Documents
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1.1 INTRODUCTION
Foodborne illness usually arises from improper handling, preparation, or food storage. Good
hygiene practices before, during, and after food preparation can reduce the chances of
contracting an illness. There is a consensus in the public health community that regular hand
washing is one of the most effective defenses against the spread of foodborne illness (Marasas,
2020). Food poisoning, also called food borne illness, is illness caused by eating contaminated
food. Infectious organisms including bacteria, viruses and parasites or their toxins are the most
common causes of food poisoning. It's not usually serious and most people get better within a
few days without treatment. Statistically speaking, nearly everyone will come down with food
poisoning at least once in their lives. The best way to prevent food poisoning is to handle your
food safely and to avoid any food that may be unsafe (Adejumo et al., 2017).
Food poisoning, also called food borne illness, is illness caused by eating contaminated
food. Infectious organisms including bacteria, viruses and parasites or their toxins are the most
common causes of food poisoning. It's not usually serious and most people get better within a
few days without treatment. In most cases of food poisoning, the food is contaminated by
bacteria, such as salmonella or Escherichia coli (E. coli), or a virus, such as the norovirus.
Infectious organisms or their toxins can contaminate food at any point of processing or
production (Adejumo and Hettwer.,et al, 2017 ). Contamination can also occur at home if food is
incorrectly handled or cooked. Food poisoning symptoms, which can start within hours of eating
contaminated food, often include nausea, vomiting or diarrhea. Most often, food poisoning is
mild and resolves without treatment. But some people need to go to the hospital. Although it’s
quite uncomfortable, food poisoning isn’t unusual. According to the Centers for Disease Control
and Prevention (CDC) Trusted Source, 1 in 6 Americans will contract some form of food
Foodborne illness is caused by the ingestion of contaminated food by an individual. There are
two main types of foodborne illnesses. The first, generally referred to as food poisoning, occurs
when a person ingests a food that contains a foodborne pathogen and illness results. The second
type is commonly referred to as “foodborne intoxication” and occurs when a pre-formed toxin,
toxin/poisoning and domoic acid. Although many people think that you only have mild diarrhea,
stomach cramps and/or vomiting with foodborne illness, this can be far from the truth. In fact,
there can be very dangerous “sequelae” or complications arising after the initial foodborne
initial E. coli O157:H7 infection. Death can also occur after a foodborne illness (Micheal and
Adley 2016).
can approach close to 40% in outbreak situations, such as was observed in the deli-meat outbreak
Foodborne Illnesses
A foodborne illness is any illness that results from consuming food contaminated with
causing microorganisms are most often bacteria, but can also include fungi, viruses and protozoa.
Your food usually travels a long distance from its origin before it gets to your plate. It can be
handled by many different people and exposed to many different conditions (David, 2008).
This results in many potential points where food can become contaminated. Some microbes
responsible for foodborne illnesses are members of the normal microflora of the food organism.
So, for example, the bacteria that are naturally found in the cow intestinal tract can end up
contaminating the slabs of beef during butchering. This kind of contamination can occur during
slaughter or during any point in the food's processing. Vegetables and fruits are not immune to
contamination with foodborne pathogens, despite the fact that they are picked, not slaughtered.
Irrigation water or fertilizers sprayed on crops can be contaminated with animal or human waste
Food Poisoning
Food poisoning, also called food intoxication, is any illness caused by ingesting food containing
preformed microbial toxins. The microbes don't need to be alive or actively growing at the time
of consumption. They form the toxins and release them directly into the food. The toxins
generally cause symptoms immediately, only taking around one to six hours to develop. The time
to develop symptoms can vary depending on the kind of toxin and its concentration in the food.
Let's use the example of Clostridium botulinum, the causative agent behind botulism food
botulinum is actively growing, it releases a toxin into its environment (Micheal and Adley 2016)
CHAPTER TWO
The delay between the consumption of contaminated food and the appearance of the first
symptoms of illness is called the incubation period. This ranges from hours to days depending on
the agent, and on how much was consumed. If symptoms occur within one to six hours after
eating the food, it suggests that it is caused by a bacterial toxin or a chemical rather than life
bacteria (Marasas, 2020). The long incubation period of many foodborne illnesses tends to cause
sufferers to attribute their symptoms to gastroenteritis. During the incubation period, microbes
pass through the stomach into the intestine, attach to the cells lining the intestinal walls, and
begin to multiply there. Some types of microbes stay in the intestine, some produce a toxin that
is absorbed into the bloodstream, and some can directly invade the deeper body tissues. The
symptoms produced depend on the type of microbe (Froquet R., et al. 2016).
The infectious dose is the amount of agent that must be consumed to give rise to symptoms of
foodborne illness, and varies according to the agent and the consumer's age and overall health.
Pathogens vary in minimum infectious dose; for example, Shigella sonnei has a low estimated
minimum dose of < 500 colony-forming units (CFU) while Staphylococcus aureus has a
relatively high estimate. In the case of Salmonella a relatively large inoculum of 1 million to 1
al.2019) as Salmonellae are very sensitive to acid. An unusually high stomach pH level (low
acidity) greatly reduces the number of bacteria required to cause symptoms by a factor of
The best way to prevent food poisoning is to handle your food safely and to avoid any food that
may be unsafe. Some foods are more likely to cause food poisoning because of the way they’re
produced and prepared (Dubois et al., 2016).. Meat, poultry, eggs, and shellfish may harbor
infectious agents that are killed during cooking. If these foods are eaten in their raw form, not
cooked properly, or if hands and surfaces are not cleaned after contact, food poisoning can occur.
i. Wash your hands, utensils and food surfaces often. Wash your hands well with warm,
soapy water before and after handling or preparing food. Use hot, soapy water to
wash utensils, cutting boards and other surfaces you used (Dubois et al., 2016).
ii. Keep raw foods separate from ready-to-eat foods. When shopping, preparing food or
storing food, keep raw meat, poultry, fish and shellfish away from other foods. This
iii. Cook foods to a safe temperature. The best way to tell if foods are cooked to a safe
temperature is to use a food thermometer. You can kill harmful organisms in most
Cook ground beef to 160 F (71.1 C); steaks, roasts and chops, such as lamb, pork and veal, to at
least 145 F (62.8 C). Cook chicken and turkey to 165 F (73.9 C). Make sure fish and shellfish are
preparing them. If the room temperature is above 90 F (32.2 C), refrigerate perishable
v. Defrost food safely. Don't thaw food at room temperature. The safest way to thaw
food is to defrost it in the refrigerator. If you microwave frozen food using the
vi. Throw it out when in doubt. If you aren't sure if a food has been prepared, served or
stored safely, discard it. Food left at room temperature too long may contain bacteria
or toxins that can't be destroyed by cooking. Don't taste food that you're unsure about
— just throw it out. Even if it looks and smells fine, it may not be safe to eat
Food poisoning is especially serious and potentially life-threatening for young children,
pregnant women and their fetuses, older adults, and people with weakened immune systems.
These individuals should take extra precautions by avoiding the following foods:
ii. Raw or undercooked fish or shellfish, including oysters, clams, mussels and scallops
iii. Raw or undercooked eggs or foods that may contain them, such as cookie dough and
iv. Raw sprouts, such as alfalfa, bean, clover and radish sprouts
vii. Soft cheeses, such as feta, Brie and Camembert; blue-veined cheese; and
unpasteurized cheese
viii. Refrigerated pates and meat spreads
Food poisoning can usually be treated at home without seeking medical advice. Most people
will feel better within a few days. It's important to avoid dehydration by drinking plenty of water,
even if you can only sip it, as you need to replace any fluids lost through vomiting and diarrhoea.
Eat when you feel up to it sticking to small, light and non-fatty meals at first (bland
foods such as toast, crackers, rice and bananas are good choices)
Avoid alcohol, caffeine, fizzy drinks and spicy and fatty foods because they may make
Contact your GP if your symptoms are severe or don't start to improve in a few days. If you
have food poisoning, you shouldn't prepare food for other people and you should try to keep
contact with vulnerable people, such as the elderly or very young, to a minimum. If someone you
Make sure everyone in your household (including yourself) washes their hands with soap
and warm water regularly – particularly after going to the toilet and before and after
Clean surfaces, toilet seats, flush handles, basins and taps frequently
Make sure everyone has their own towels and flannels
Wash the laundry of the infected person on the hottest washing machine setting
Oral rehydration solutions (ORS) are recommended for people vulnerable to the effects of
dehydration, such as the elderly and those with a pre-existing health condition. ORSs are
available in sachets from pharmacies (Marasas WF., 2020). You dissolve them in water to drink
and they help replace salt, glucose and other important minerals your body loses through
dehydration (Marasas WF.,2020). If your symptoms are severe or persistent, or you are more
vulnerable to serious infection (for example, because you are elderly or have an underlying
health condition), you may need further treatment. Tests may be carried out on a stool sample to
find out what it causing your symptoms and antibiotics may be prescribed if the results show you
have a bacterial infection. Medication to stop you vomiting (anti-emetics) may also be prescribed
if your vomiting is particularly severe. In some cases, you may need to be admitted to hospital
for a few days so you can be monitored and given fluids directly into a vein (intravenously)
(Marasas, 2020).
Salmonella
abdominal pain, and diarrhea that occur between 12 and 72 hours after ingestion of contaminated
foods (Marasas, 2020). It can also be transmitted through contact with infected animals.
Salmonella enterica bacteria occur in more than 2,500 pathogenic serotypes and cause an
estimated 1.2 million infections yearly in the United States (Malvinder, et al., 2019). The most
common serotypes in the United States are Salmonella serotype Typhimurium and serotype
Enteritidis. Salmonella Typhi, the etiologic agent for typhoid fever, while common in the
developing world, is rare in the United States, with an estimated 400 cases per year, 75% of
foodborne Salmonella infections has been seen, including multistate outbreaks caused by
contaminated pot pies, peanut butter, raw tomatoes, and fruit salad [34–37]. Salmonella bacteria
normally inhabit the intestinal tracts of human beings and animals, including birds, and human
infection is usually caused by contact with animal feces or with infected animals, such as
reptiles. Although any food can be contaminated with Salmonella, complete cooking kills the
bacterium. Consumption of raw animal products that may harbor Salmonella, such as raw eggs,
Typhimurium infection was attributed to the consumption of raw (ie, unpasteurized) milk from a
Pennsylvania dairy. Before the advent of widespread pasteurization of dairy products in the early
twentieth century, infections from raw milk or cheese accounted for up to 25% of the foodborne
infections in the United States (Malvinder, et al., 2019). Despite the clear health risks, some
consumers continue to consume raw milk and raw milk products, either for taste or for perceived
health benefits. Characterized by fever, abdominal cramps, and diarrhea, which may be bloody,
Salmonella infection tends to be self-limited and most individuals infected with Salmonella
Clostridium perfringens
forming bacterium. These heat-activated spores grow in food, particularly meat and poultry,
subsequently producing an enterotoxin in the small intestine when ingested (Malvinder, et al.,
2019). Symptoms include profuse watery diarrhea, accompanied by severe abdominal cramping
and gas. The time of onset is usually delayed approximately 8 to 16 hours after ingestion of
contaminated foods. Most outbreaks of C. perfringens are related to poor temperature control of
cooked or reheated foods, especially meats, meat products, and gravy. C. perfringens spores can
resist high temperatures, then germinate during cooling, leading to live vegetative forms of the
organism that can be ingested if foods are not properly reheated before serving. Two large
outbreaks of C. perfringens food poisoning that occurred on St. Patrick’s Day, 1993 in Ohio and
Virginia, related to improperly reheated corned beef, affecting over 100 patients (Malvinder, et
al., 2019). The disease course for C. perfringens foodborne illness tends to be self limited,
requiring only supportive care, and resolving within 12 to 24 hours. As previously noted, there is
some thought that the common ‘‘24-hour flu’’ may actually be caused by C. perfringens
gastroenteritis (Lucie et al., 2017). The diagnosis is clinical, except in the case of multiple patient
E. coli
E. coli O157:H7 Largely because of several recent multistate outbreaks, E. coli O157:H7 has
achieved a certain notoriety as a highly pathogenic foodborne illness. Outbreaks involving fresh
spinach, fast food restaurants, and ground beef patties have caused dozens of consumers to fall ill
and several deaths, primarily because of the subsequent development of HUS. E. coli O157:H7, a
that typically causes a gastroenteritis type picture characterized by bloody diarrhea, abdominal
cramps, and little if any fever. An infectious colitis can also result from STEC infection,
pericolonic stranding (Lucie et al., 2017). STEC infection is most often transmitted by fecal-oral
contamination, as is the case with other enteric pathogens such as Salmonella, Campyliobacter,
Staphylococcus aureus
One of the most common causes of foodborne illness, Staphylococcus aureus is a gram-positive
coccoid bacterium that produces a heat-stable enterotoxin during the growth of S. aureus in food
(Lucie et al., 2017). These enterotoxins, of which there are seven known subtypes, are
responsible for the clinical picture typically seen in patients with foodborne illness caused by S.
aureus. Additional enterotoxins generated by S. aureus are responsible for the various other
scalded skin syndrome. Patients with S. aureus-related gastrointestinal symptoms most often
present with nausea, crampy abdominal pain, and vomiting, usually within 1 to 6 hours of
ingestion of contaminated foods (Li FQ, et al., 2016). Diarrhea is often present but tends to be
less characteristic of patients with S. aureus food poisoning. The duration of symptoms is
generally less than 2 days. The ingestion of a preformed toxin leads to the rapid onset of
Salmonellosis. While S. aureus must multiply in contaminated food to form enough toxin to
cause illness (greater than 106 colony-forming units per gram), its incubation period is relatively
short, from 30 minutes to 8 hours, with an average of 1 to 6 hours. The most common cause of S.
aureus food contamination is through direct contact with food workers carrying the bacterium or
through contaminated dairy products. It is estimated that the prevalence of nasal colonization
with S. aureus in the general population is up to 25% (Lucie et al., 2017). Food products that
have been typically responsible for S. aureus-related foodborne illness include meat and meat
products; poultry and egg products; salads such as egg, tuna, potato, and macaroni; foods that are
Foodborne illness usually arises from improper handling, preparation, or food storage. Good
hygiene practices before, during, and after food preparation can reduce the chances of
contracting an illness. There is a consensus in the public health community that regular hand
washing is one of the most effective defenses against the spread of foodborne illness (Greig,
2019). The action of monitoring food to ensure that it will not cause foodborne illness is known
as food safety. Foodborne disease can also be caused by a large variety of toxins that affect the
medicines in food and natural toxic substances such as poisonous mushrooms or reef fish. Most
food poisoning can be traced to one of the following three major causes (Adejumo et al., 2017).
3.1.1 BACTERIA
Bacteria are by far the most prevalent cause of food poisoning. When thinking of dangerous
bacteria, names like E. coli, Listeria, and Salmonella come to mind for good reason. Salmonella
is by far the biggest culprit of serious food poisoning cases in the United States (Greig, 2019). In
the past, bacterial infections were thought to be more prevalent because few places had the
capability to test for norovirus and no active surveillance was being done for this particular
agent. Toxins from bacterial infections are delayed because the bacteria need time to multiply
(Hedberg CW., et al.2017). As a result, symptoms associated with intoxication are usually not
seen until 12–72 hours or more after eating contaminated food. However, in some cases, such as
Staphylococcal food poisoning, the onset of illness can be as soon as 30 minutes after ingesting
contaminated food (Greig, 2019). According to the CDC Trusted Source, an estimated 1,000,000
cases of food poisoning, including nearly 20,000 hospitalizations, can be traced to salmonella
infection annually. Campylobacter and C. botulinum (botulism) are two lesser-known and
potentially lethal bacteria that can lurk in our food. Most common bacterial foodborne pathogens
are:
Campylobacter jejuni which can lead to secondary Guillain–Barré syndrome and periodontitis
Bacillus cereus
Listeria monocytogenes
Shigella spp.
Staphylococcus aureus
Staphylococcal enteritis
Streptococcus
Vibrio parahaemolyticus
Vibrio vulnificus
Brucella spp.
Corynebacterium ulcerans
3.1.2 PARASITES
Food poisoning caused by parasites is not as common as food poisoning caused by bacteria, but
parasites spread through food are still very dangerous. Toxoplasma is the parasite seen most
often in cases of food poisoning (Hedberg CW., et al. 2017). It’s typically found in cat litter
boxes. Parasites can live in your digestive tract undetected for years. However, people with
weakened immune systems and pregnant women risk serious side effects if parasites take up
residence in their intestines (Greig, 2019). Most foodborne parasites are zoonoses.
Platyhelminthes:
Diphyllobothrium sp.
Nanophyetus sp.
Taenia saginata
Taenia solium
Anisakis sp.
Ascaris lumbricoides
Eustrongylides sp.
Trichinella spiralis
Cryptosporidium parvum
Cyclospora cayetanensis
Entamoeba histolytica
Sarcocystis hominis
Sarcocystis suihominis
3.1.3 VIRUSES
Viral infections make up perhaps one third of cases of food poisoning in developed countries.
Food poisoning can also be caused by a virus. The norovirus, also known as the Norwalk virus,
causes over 19 million cases Trusted Source of food poisoning each year (Joffe AZ, Yagen B.,
2017). In rare cases, it can be fatal. Sapovirus, rotavirus, and astrovirus bring on similar
symptoms, but they’re less common. Hepatitis A virus is a serious condition that can be
transmitted through food (Froquet et al., 2016). In developed countries, more than 50% of cases
are viral and noroviruses are the most common foodborne illness, causing 57% of outbreaks in
2004. Foodborne viral infection are usually of intermediate (1–3 days) incubation period, causing
illnesses which are self-limited in otherwise healthy individuals; they are similar to the bacterial
Enterovirus
Hepatitis A is distinguished from other viral causes by its prolonged (2–6 week) incubation
period and its ability to spread beyond the stomach and intestines into the liver. It often results in
jaundice, or yellowing of the skin, but rarely leads to chronic liver dysfunction. The virus has
been found to cause infection due to the consumption of fresh-cut produce which has fecal
Norovirus
Rotavirus
Statistically speaking, nearly everyone will come down with food poisoning at least once in their
lives. There are some populations that are more at risk than others (Greig, 2019). Anyone with a
suppressed immune system or an auto-immune disease may have a greater risk of infection and a
greater risk of complications resulting from food poisoning. According to the (Li F, et al., 2000),
pregnant women are more at risk because their bodies are coping with changes to their
metabolism and circulatory system during pregnancy. Elderly individuals also face a greater risk
of contracting food poisoning because their immune systems may not respond quickly to
infectious organisms. Children are also considered an at-risk population because their immune
systems aren’t as developed as those of adults. Young children are more easily affected by
Vomiting
Abdominal pain ('stomach cramps') (Hay 2017).
These symptoms can occur in any combination; they generally have a sudden (acute) onset, but
this, and symptom severity, can vary (Hay 2017). The onset of symptoms after eating
contaminated food can be within a few hours, but the incubation period can also be much longer,
depending on the pathogen involved. Vomiting usually happens earlier on in the disease,
diarrhea usually lasts for a few days, but can be longer depending on the organism that is causing
Everyone has a role to play in preventing or controlling foodborne illness. This includes
consumers, the food industry and governments. The food industry has the primary responsibility
for producing safe food, while governments provide the regulatory oversight needed to ensure
that the food industry is following the correct practices and procedures that will lead to a safe
food supply.
Controls performed by the food industry can generally be broken down into pre-harvest and post-
harvest controls.
i) Pre-Harvest:
Recently, foodborne illnesses due to fruits and vegetables appear to be increasing. Some
examples of control measures for produce that can be done at the pre-harvest stage on the farm
(referred to as on-farm food safety) include the use of properly treated water, monitoring the
health and hygiene of farm workers, improved on-farm sanitation, and restricting the access of
livestock and other animals to crops and to surface waters. Good hygienic practices by farm
workers involved in the cultivation, harvesting, processing, or packaging of fresh produce are
also very important in terms of reducing the likelihood of contamination at the farm level. The
availability of toilets and hand-washing facilities for farm workers is also an important control
measure. Other pre-harvest examples besides the produce area, include the need for quality
assurance programs at egg farms and programs to keep shellfish harvest beds free of sewage
contamination.
ii) Post-Harvest:
Food companies processing ready-to-eat (RTE) food should have effective good manufacturing
practices (GMPs) and a HACCP (Hazard Analysis and Critical Control Points) system in place to
minimize all potential sources of food contamination. These should address the potential for
processing establishment. In this regard, the importance of sanitation should not be overlooked.
RTE food processors should also strongly consider introducing within their food safety systems
one or more validated controls for the elimination of foodborne pathogens from their products
plans and the use of microbiological testing as a verification tool to demonstrate the effectiveness
of the control measures put in place to address pathogens such as L. monocytogenes are
recommended. Food processing plants should also carry out regular environmental sampling to
verify the effectiveness of their sanitation programs. The use of pasteurization, high-pressure
processing, canning, cooking, irradiation, and other steps to kill pathogens in food processing are
There are many foodborne outbreaks that occur in restaurants. Examples of some control
measures for restaurants include training for restaurant managers and food workers about food
safety and sanitation measures, having standardized procedures and cooking protocols in place,
having a certified kitchen manager on site at all times, emphasizing proper hand-washing
procedures and facilities, and making sure that policies and procedures are in place to make sure
that ill employees do not come into work. One can encourage food workers not to work when
iv) Retail:
The key factors involved in the control of foodborne pathogens at retail include the prevention of
cross-contamination, practicing proper sanitation and controlling time and temperature. Cleaning
and sanitizing is the number one control available to minimize the spread of pathogens at retail,
while temperature is the number one control available to minimize the growth of pathogens at
retail. Employee training is also critical. In nigeria, food service workers must pass an annual
health examination, and are subject to mandatory training in sanitation requirements relevant to
The following have been identified as ‘key’ components in the control of pathogens at retail,
including L. monocytogenes:
i) sourcing from inspected suppliers indicates that the food has passed the initial government
and handling;
iii) cleaning and sanitizing, as mentioned above, are the number one controls available to the
iv) temperature control is vital, as refrigeration temperatures inhibit or slow the growth of
v) product rotation should be done such that foods with an earlier best-before date should be
offered for sale and consumed before food with a later best-before date;
II. Consumers:
Educational material directed at the consumer should be continuously updated and evaluated for
its effectiveness. Consumers should be taught the basics of food safety, for example - cook, chill,
clean and separate (Li FQ, et al., 2016). Cleaning anything that comes into contact with food will
help eliminate bacteria and reduce the risk of foodborne illness. This includes your hands,
kitchen surfaces, utensils and reusable grocery bags. It is important to keep cold food cold and
hot food hot, so that your food never reaches the "temperature danger zone." This is where
bacteria can grow quickly and cause food poisoning. Cooking food properly is the best way to
make sure it is safe to eat. The importance of preventing cross-contamination in the kitchen
should also be emphasized. For certain pathogens such as L. monocytogenes, educational efforts
should be directly targeted to at-risk groups such as pregnant women, people with weakened
III. Government
Governments develop food safety standards and policies to help minimize the risk of foodborne
illnesses. Agencies oversee the food industry to ensure that it meets its food safety
responsibilities, and conduct targeted surveys of foods for specific pathogens. Governments may
also conduct either passive and/or active surveillance of human illnesses, and to investigate the
governments may provide reference laboratory services, perform risk-based inspections, conduct
food safety investigations, and perform health risk assessments and conduct recall actions when
required (Li FQ, et al., 2016). Governments can also brief the medical community, public health
officials, the food industry and consumers on issues related to contaminated foods and foodborne
outbreak investigations, as well as to develop educational material for both consumers and the
food industry.
CHAPTER FOUR
4.1 CONCLUSION
While having food poisoning is quite uncomfortable, the good news is that most people
recover completely within 48 hours. Food poisoning can be life threatening, however the CDC
says this is extremely rare. It’s advisable to hold off on solid foods until vomiting and diarrhea
have passed and instead ease back to your regular diet by eating simple-to-digest foods that are
bland and low in fat, such as: saltine crackers, gelatin, bananas, rice, oatmeal etc. To prevent
your stomach from getting more upset, try to avoid the following harderto-digest foods, even if
you think you feel better: dairy products, especially milk and cheeses, fatty foods, highly
seasoned foods, food with high sugar content, spicy foods, fried foods, caffeine (soda, energy
Wash your hands, utensils and food surfaces often. Wash your hands well with warm,
soapy water before and after handling or preparing food. Use hot, soapy water to wash
Keep raw foods separate from ready-to-eat foods. When shopping, preparing food or
storing food, keep raw meat, poultry, fish and shellfish away from other foods. This
prevents cross-contamination.
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