pave the way for your astral journey. They interact directly with your brainwaves, guiding you into a state of profound focus. It's best if you tune in before sleep. Make sure you've created a space free from interruptions before you dive in. You see, when you sleep, your mind descends into a deep trance-like state where it's actually buzzing with activity.
This makes it the perfect
time to tap into the cosmic flow. If you doze off while listening, it's perfectly okay. Your subconscious will keep tuning in. And keep in mind, even when you're sleeping, your brain is in full gear, so there's no need for concern.