RIZWOODS COLLEGES Inc.

Cabreros St., Basak San Nicolas, Cebu City

Telephone No. (032) 263-0421, Cellphone No. +639687175075
Email: rizwoodscabreros@gmail.com

ADAPTIVE TEACHING GUIDE

HEALTH OPTIMIZING PHYSICAL EDUCATION 1 (H.O.P.E )

MET # 5: Sports Related Injuries

Lesson # 1: Sport Related Injuries
Prerequisite Content-knowledge: Identify the most common skill related injuries
Prerequisite Skill: Classify and characterize sports-related injury
Prerequisites Assessment: Recall the past lesson about 6 skill related fitness
1. What are the six skill related fitness components?
2. How important to know the six-skill related fitness exercise?
3. Can you give me an example of those skill related fitness?
Pre-lesson Remediation Activity:
1. For Students with Insufficient Level on Prerequisite Content-knowledge and/or Skill(s):
Audio-visual materials (GIF videos, Example injuries video, Etc.)

2. For Students with Fairly Sufficient Level on Prerequisite Content-knowledge and/or Skill(s):
-Reading activities (limited access to digital resources)
-post analysis

Introduction:
This part must articulate the following:
1. Time frame a student is expected to finish in learning the lesson (and where to contact the teacher when concerns arise)
The students will be given 1 hour to accomplish this lesson. The student can contact the teacher through the following platforms -Facebook
Messenger, LMS, email/Hangout

2. The knowledge (RUA) the student is expected to gain from learning the topic/lesson
In this lesson, students are expected to:
1. Identify the most common sports-related injuries
 RIZWOODS COLLEGES Inc.
Cabreros St., Basak San Nicolas, Cebu City
Telephone No. (032) 263-0421, Cellphone No. +639687175075
Email: rizwoodscabreros@gmail.com

2. Classify and characterize sports-related injury

3. Appreciate the importance on preventing sports related injuries.
3. Context where the student is going to apply his/learning (In what PAA/EFAA and personal use?
- This will showcase the student creativity by classifying the six components of Skill Related Fitness Activity.
4. Overview of the Lesson
Understanding individual about the classification of sport related injuries and how to prevent to most common injuries,
Student’s Experiential Learning: (Note: Use the Flexible Learning Activity Identified for the topic/lesson relative to the General Enabling
Teaching Strategy)
This section is intended for the presentation guide of the lesson proper. It must highlight the chunking of the topic into essential concepts
through the use of formative questions.
Chunk 1
Video Presentation About sports injuries
Formative questions
1. Have you experienced any of the incidents reflected from the video?
2. When did you experience it?
3. Where did it happen?
4. What do you call these circumstances?

Chunk 2
Sport Related Injuries
Formative question
1. What are some common injuries may occur in physical activity?
2. What are the two physical activities?
3. What are two kinds of injury?
4. What are the causes of sport injuries?
5. What are the most common sports injuries?
6. How you can prevent sports injury?

Synthesis
 RIZWOODS COLLEGES Inc.
Cabreros St., Basak San Nicolas, Cebu City
Telephone No. (032) 263-0421, Cellphone No. +639687175075
Email: rizwoodscabreros@gmail.com

In this lesson you were helped to understand and to classify which sport related injury belong to the following activities. You also learned the
skills as well as the reason why you should know on how to prevent sports injuries.

RUA of a Student’s Learning:

The students will analyze how their skills reflect on how they will classify those sports injuries.

Post-lesson Remedial Activity:

Video viewing for creating exercise program regarding with the following classification of sports related injury

Self- Reflection: What are the things I understand on today’s lesson about the sport related injury

Prepared by:

Mr. Richard S. Layaguin Jr.

SHS INSTRUCTOR
 RIZWOODS COLLEGES Inc.
Cabreros St., Basak San Nicolas, Cebu City
Telephone No. (032) 263-0421, Cellphone No. +639687175075
Email: rizwoodscabreros@gmail.com