Sadhguru: Yoga: A Dimension Beyond the Physical

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Yoga: A Dimension Beyond the

Physical
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Read More: Spirituality , Yoga , Yoga Consciousness , Yoga Expanding Consciousness , Yoga Physical , Yoga
Physical Constraints , Yoga Spirituality , Living News

The very fundamentals of spiritual longing are to

transcend the limitations of the physical. For an
0 123
views individual, the most intimate part of physical creation is
his or her own body. So the very basis of a spiritual
process is to explore the possibilities of the body and to
go beyond its limitations.

Get Living Alerts Your physical body is designed and structured to

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function by itself without much of your participation.
You do not have to make your heart beat or your liver
Email Comments 31 do all of its complex chemistry. You do not even have to
breathe; everything that is needed for your physical
existence to manifest itself is happening by itself.

The physical body is a self-contained, quite complete instrument. And if you keep it well, you may go
through your whole life without ever having a spiritual longing because the body is so complete by itself.
If you are fascinated by gadgets, there is no better gadget. Every little thing you explore in the body is
quite incredible. But it takes a certain amount of intelligence and awareness for a person to see the
limitations of this fantastic gadget. Gadgetry is fine, sophistication of mechanism is fine, but still, the
body does not take you anywhere, it just springs out of the earth and flops back into the earth.

Can this be enough? If you look at it from the perspective of the body, it is quite enough. But a
dimension beyond the physical somehow got trapped in the physical. This dimension, without which
there is no life, has somehow been infused into the physical; life is one thing, but the source of life is
another. And the source of life is functioning in every plant, seed and creature. In a human being, the
source of life has taken on a higher presence. So for humans, all the simple or even wonderful things that

http://www.huffingtonpost.com/sadhguru/yoga-a-dimension-beyond-t_b_774489.html[11/11/2010 11:33:48 AM]

Sadhguru: Yoga: A Dimension Beyond the Physical

the physical offers at some point become irrelevant.

Because the source of life has taken on a higher presence in a human being, one is in constant struggle
between the physical and that which is beyond the physical. Though you are physical, you are also in
contradiction with the physical. Though you have the compulsiveness of the physical, you also have the
consciousness of not being physical.

Any kind of method or spiritual process you employ to heighten the presence of that which is the source
of creation within you is referred to as "yoga." Such methods and processes become necessary because of
what seems to be a fundamental conflict between the instinct of self-preservation and the longing to
become boundless. These aspects are not against each other, but when you look at it from the perspective
of the physical, when your whole perception is limited to the physical, they seem to be in conflict. One
force belongs to the physical; the other belongs to the dimension beyond the physical. If one has the
necessary awareness to separate the two, there is no conflict. But if one does not have this awareness, if
one is identified with the physical, there appears to be a conflict between these two fundamental forces.

If you go by the ways of the body, it knows only self-preservation and procreation. These are the only two
aspects of the body. If you go by the dimension beyond the body, the longing is to become boundless. So
the instinct of self-preservation and the longing to become boundless come in conflict because of a strong
identification with the physical. One force helps you root yourself well on this planet; the other is
supposed to take you beyond. Instead of working in collaboration, they become in conflict. All the
struggles of humanity in terms of "should I be spiritual or materialistic" are just coming from this.

Unfortunately, when one tries to find physical expression to this longing to become boundless, it usually
leads to various types of insatiable activity (e.g., the pursuit of money, power, love, pleasure, property);
one always wants to be a little more than who one is right now. So this is a never-ending longing, but this
longing is not just seeking a little bit more, it is seeking ultimate expansion. This is the longing of the
limited to expand or evolve into the unlimited.

Sadhguru developed Isha Yoga as an invigorating process to transform oneself. For over 25 years, Isha
Yoga programs have touched and transformed the lives of millions of people around the world. To learn
more, lease visit Sadhguru's Huffington Post bio page.

This Blogger's Books from

Flowers on the Path

by Sadhguru Jaggi Vasudev

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Mystic: A Little Guide to
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by Cheryl Simone, Sadhguru Jaggi
Vasudev

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http://www.huffingtonpost.com/sadhguru/yoga-a-dimension-beyond-t_b_774489.html[11/11/2010 11:33:48 AM]