SAU ote ROLEX} 200k ALOT OF WHAT YOU FANCY... XN ra SEEING RED 4 Seeyacunsiics [son qesean abe: ion Judi Dench on finding love again and the importance ReaSalling all CENESNn Lu Aasel ON 12 SUN 24 SEPT 2003 On d ass . This September, organise a Jeans for Genes event with your work colleagues to help raise vital funds to support families with life-altering genetic conditions. 1 in 10 families in the UK live with a genetic condition. Some are well known, some are not visible, some are very rare but all have their challenges. Let’s come together this September to wear our jeans, donate and make a whole world of difference across the UK. Sign up for your free fundraising pack and information about the difference your support makes at jeansforgenes.org today! ° Thanks to Ricky Martin and oll at FARR SS ttrrerntecrutment Solutions for tei inroutsurwesaunors continued support for Jeans for Genes. Joan for Ganes Compan (chatty number 1198407) ea ntinacharty thats to sea swrenot apd fund to support genetic condtonargerzson inthe UK {250 Society (chart numa 43049) isthe parent company of Jeans fr Genes and ogistered onner ofthe Jeon or Genes randWHAT'S INSIDE THIS WEEK... 30/07/23 4.OUR COVER STAR JUDI DENCH on her determination to keep working, “inational fear" of boredom and finding love again +10 THIS WEEK WE LOVE A provocative musical Frankie Bridge's summer siyle and Kardashion- ‘approved toothpaste ‘16 SHIRLEY BALLAS talks mental heath, her charity challenge and the internet 08 a force fox good 22 REAL UFE The women coming forward fo share harrowing sexval assout glegations abou er late family doctor Un ‘26 FASHION Ge! seoside 38 INTERIORS Grand designs 2 vibes in blues ond whites for a coastal mansion 30 SHOPPING Holiday 42. FOOD Tosty tomaioes inspired musthaves AB FICTION A shor siory ‘32. BEAUTY Tougher talons by Cora Hunter 35 BEAUTY NOTES: 49 TV What to watch 36 HEALTH Give your 54 SOAPS All the action auto helping hand from soaplond THE TEAM Editor-in-chief Corlne Woleson Deputy editor-invchief Koren Cross Assistant editor-in-chief (Content) Rowon Elam Assistant ‘eltorin-chiet (Audience) zis Sry Content difecortisen Morgan Deputy content director Enna loves Assistant content director ‘chela Garnet Celebrity & entertainment features editor Cone Mccarney TV eator lon Phar Features & lifestyle editor Sco tse Feshion beauty & shodte recor ccle Coon, Beauty iretoriye ond Shoot producer Soh ie Fashion ers ues Goodin Graton, Yaris! Whedlr Creative director [Mote Pll own Aeting creative direcior Buren Hldwoy Acting art editor Choo Reeves Deputy et editor Louse febion Acting deputy art editor Alonso Hs Peture director Gonma Covaye Deputy picture director Roche teung Plture editor Asoy Wiel, Senter plehure researchers leanne leblondn,Somanba Selly Production directo mie Wgral Chief sub editors Becly Ward, Notte Bowen ‘chief sub editors Wlanie onal Som Kisonch Imaging director Simon Spann Imaging ‘manager se fcrch Publisher and head of magazine brends ger. pofereopc con Maganines lead sors rorereaspc om "Agency magazine managers Kirbsry bolesdrecchpiccom, mh ie morgen@reachple com Core act Goin Bond This page: Caheine Hock, Doren Ching, Jshue Camps Nab td by Reap Om Canta Spm C flo E14 SAP Peinterview ‘MY TATTOO SAYS CARPE DIEM. THAT’S WHAT WE SHOULD LIVE BY’ Dame Judi Dench on her battle with failing eyesight, finding love again and her greatest fear of all ~ boredom here are some things Judi tells Notebook. “And a photographic memory.” that sum up whot itis can't see o read. So can't Judi was diagnosed to be quintessentially see much, But you know you with agevelated macular British, and Judi just deal with it, Get on. I's degeneration (AMD) in Dench is one of them. difficult for me if | have any 2012. She was forced to Luckily for us, then, that length of @ part. [haven't yet give up driving a Few years the star ~ once described os found a way. Because | have ago when her eyesight “the best thing about Britain so many friends who will began to worsen. clongside fish ond chips’ teach me the script. But Ihave "I's the mos terible shock = has no plans to retire to the system," she said orgie son. Judi, 88, perhoy mos famed for her ole cos MI6 chief M in James Bond, says she ‘wants to work “as much os can’, despite the diffculies she’s having learning lines because cof her degenerative eye condition, which has left her barely able to see. “I mean I can't see on «film set any more,” previously. “Ghostly It's terrible to be so dependent on people.” In spite of her challenges, Judi has chieved what most cctors can only dream of in a coreer spanning six decades. In addition to numerous BAFTAS, 0 Tony Award and an Oscar — awarded for her powerful portrayal» Notebook 5cog ‘of Queen Elizabeth | in Shakespeare In Love - Judi made theatre history in 2016 when she picked up a record-breaking eighth Olivier Award. But determination in the face of adversity runs in thetamiy Earlier this year, on BBC's Who Do You Think You Are, Judi discovered her Reginald Arthur Dench, who Judi fondly remembers os “the most wonderful doctor’, received a Military Cross and bor, which means he got the award twice. Out of an army of 6.5 million iers, only about 3,000 received that honour. Her father bravely orchestrated a mission to {90 inlo German frontline Trenches fo gain intl on the enemy, then acted as a “shepherd” land to make sure his men got back. "I'm Pee eons aeons so pleased. | feel very proud of him," said Judi on the show. “He was always a hero in my eyes but now he’s more of a hero.” Her parents both grew up in Ireland before moving to York, where Judi was born, 50 being awarded the IFTA Irish Academy Lifetime Achievement earlier this month was all the more meaningful. The legendary actress describes her mum, Eleanora Olive Jones, a wardrobe mistress, as “funny ond fiery” cond looks back fondly on her childhood. “There was no te My mother used to play the piano beauiifully and people used to come in and sing and recite but | was lucky enough to be sitfing there on the stairs, listening and soaking it up.” As well as fir out about her father's wvements, Judi also discovered her links to Swedish and Danish royalty during the BBC show. ‘And with a history of portraying reyal women on screen ~ Queen Victoria in Victoria & Abdul and Mrs Brown, and Queen Elizabeth Vin Shakespeare In Love = its only fiting thatthe (Oscar winner is part ofthe royal family’s inner circle in real life In 2008, she attended Charles’ private 60th birthday party at Highgrove ‘and, most recently, was spotted riding alongside the royal family in their carriage procession at Ascot. In 2022, just after the death of Gueen Elizabeth I, she defended the royal family and urged Netflix to reconsider a disclaimer about The Crown being a fictional version of history. It comes as no surprise, then, that when it comes to sharing details about her private life, or rather, romantic relationships, Judi remains tight-lipped. \ In the past, she cryptically revealed she'd hed four” marriage proposals over her lifetime - two from her late husband, Michael >TNCWith husbord M Seren) Ma aa penn it’s been. very.unexpected to.,have.somebody.as.caring as.my.new.partner,.David. Lfeel very lucky’ Willioms, one from a judge starred. Their daughter, Finty, appears David's passion for inthe Midlands and “one _50— also an actress ~ lives’ conservation has rubbed off other, early on” there, 0, and in lockdown, on his other half. The first ime Michael, 0 mother and daughter were ‘In 2020, Judi reveoled she fellow actor, proposed they joined by Finty’s son, Sam. plants a ree as part ofthe were on tour Down Under. Judi feels “lucky” to have Woodland’s Trusts dedication = Judi told him she couldn't rust found love again with her scheme every time she «@ proposal because of the pariner ~ or as she calls him, travels by plane or to "mark nice weather and that she'd her "chap" - David Mills. | occasions in family life” prefer to wait for “a rainy “I never expected, not fora “I'm absolutely mad about day in Battersea”. They minute, that there would be trees,” she revealed. martied in 1971 anybody else in my life after “All my friends who are Judi mostly remembers Michael died," Judi said. no longer with us, they've Michael-who died of lung "I've had many, many got trees in the garden.” cancer in 2001 ~for his good friends, but is been Whats next for Judi? sense of humour. very unexpected to have One thing's for certain “He used to cry when he somebody new who is as her lust for lif is a strong as, laughed,” she said. "The caring as my partner, David. ever, and she will continue to more he laughed the more Someone to be able to share live by the famous Latin phrase he cried. Oh God, he made things with... I feel very she had tatooed on her wrist me laugh.” lucky indesd. And to laugh at the age of 81 ~ carpe Judi sillives in the Surey with somebody is terribly diem [seize the day} farmhouse she bought 40 importan!! Laughing is the “I have an irrational fear of years ago with her late most important thing. We boredom,” she says. “That's husband — funded by series laugh about everything.” why | now have ths tatoo of lucrative adver for Clover Having founded the Brish that says carpe diem. That's butter in which they both Wildlife Centre in 1997, it what we should live by. 8 Notebookthis.week ILM = (COM ‘As lassie comic The Beano celebrates is 85th aniversary, we share some facts ‘bout Dennis the Menace and co. THE FIRST BEANO yr on sale on 20 ly 1998 feat es of Comic sti cond edventre sovies, Back hen, he ‘comic cost 2d (less than Tp] and the price dd not rise unil 1960. DURING THE SECOND WORLD WAR The Beano was published Fotighly to boos chiens morale AHOST OF FAMOUS FACES have guestedied the comic over the yeas, including Harry Hill and Richa Honmond. Beano/Rocket licensing 10 Notebook Take in a provocative, award-winning musical if you dare of the musical isn't fo he fointhearted Bold, funny ox especialy the unflinching tokes or $0 Ushers ott offection fee sex ife isn't hequenty Save up to 25% CeCe Ic eyADVERTISING FEATURE FOOTBALL COMPLETEL Jo Johnson reveals how she found respite from the grief of losing her baby son through grassroots football, thanks to National Lottery funding hen Jo Johnson's baby son Zachary died just a day cer being born, her world imploded. “He was born at ful term and had nothing ‘wrong with him, but he was starved of oxygen during the delivery,” she explains of the to. “When you're at training the orief is gone for an hour. Jo is just one of the many devastating loss in : people who have benefited October 2016, How do you begin to} deal with such grief? “ih never gets easier,” says JO who was left onxious and struggling with social sivations. “I wouldn't go ‘women’s football over the past 10 years. ‘anywhere without o member (of my family or @ friend.” “Notional Lotiery When Jo's daughter Ellie, funding meant we now 10, decided she wanted ‘were able to build to play football Jo signed her a club house with up for Wyrley juniors big chonging from Notional Lottery funding given to grassroots football Thanks to National Lottery players, over £50m has been raised for Formed in 1982, the club's training at the Wildcats heard rooms and toilets for ethos is ‘football for all’. As Centre when she was four about their everyone - i's been such, it caters for people aged years old and once she turned velerans team, brilliant,” soys Jo. three to 65 years old of all six, when the FA says kids are Wyrley Mums, and “Four years on, I'm captain obiliies and has nearly 70 old enough to join a team, my husband Steven urged me of my feam and the club Yoams, making itthe there was no one to coach to give ita.go.” means so much to me. It lorgest football club them, so offered,” explains Jo found that playing has completely turned my life in Staffordshire. the mortgage manager from football helped her ino way around, giving me back my “Elie staried — Wolverhampton. “Then | 1 counsellor had been able confidence.”———— le | 4 —"! ) SWEET SPOT It looks like a face cream but could this be an orgasm in a jar? Meet Vella, a pleasure serum for women, which uses CBD to relax muscle tissue in the female intimate region and promises to help bridge the orgasm gap between the genders. Its been created by scientists, including the jromhi of testers ‘found it hits the spot for about two out of three women. Its £59.99 a pot (or £27 for five single-use doses). HOLD ON + Available fom gingerdox.co.uk, lt may no longer be on Radio 2b everyhing £23.99 ‘everything stil stops for PopMasier. I's now reincarnated | esa TV show on Mored, but you | don't need to appear in front of | the nation to be a contestant on sperma rks to ster ition Board cond bring the format 0 life withovt going public ‘wit your score. You won't leave with © coveted golden dse, buts sure to be fun for all of the family.‘| DREAM OF A WORLD IN WHICH THERE IS NO SUICIDE’ Strictly judge and CALM ambassador SI ley Ballas prepares to face her fears in a fundraising charity challenge in memory of her late loved ones trong, sparkly and sossy are the three words that best describe Siricty Come Dancing head judge Shirley Ballas. But her bubbly persona masks 4 personal tragedy that can sill reduce her to tears two decades on in 2003, her elder brother, David, took his own life at the age of 44, The knowledge that he'd kept his mental anguish hidden sfll haunts the world champion dancer. She revisited her grief in 16 Notebook her 2020 autobiography, Behind The Sequins: My life, and those feelings resurfaced recently when she revealed a 38-yearold student she tutored hod ended her life. Saying depression and suicide “runs in my family”, Wollasey-born Shirley is no stranger to mental health struggles. But she has coping mechanisms in place. "I've had down and dork days throughout my whole life, but Fe always had music and I've olways had dancing,” she says. “And, of course, I've got my mother, and we're glued at the hip.” Next month, Shirley, 62, wil fake on o fundraising challenge in memory of David and her student >= while facing down her own deep-rooted fears. She will be swapping the ballroom for the skies in Shirley's Skyothlon to help prevention charity mpaign Against Living (CALM). It will ey braving the test zip line ing a wing walk at 7 and making «a 15,0008 skydive. ‘This is the most terrifying thing ever for me to d she admits. “I'm terrified of heights. But you know, | lost a loved one and another loved one’s just gone, that’s what I'm going | just need people to get behind me. ROI: pei 18 Notebook While Shirley has been using her social media latforms to promote the allenge, she is very much aware of the negative impact the likes of Twitter cand Instagram can have on mental health after being online during last yeor's series of Striclly ‘What it did the last series, even @ mature woman, | wouldn't ant that for anyone, 1 reveals. The fact that she has having c than two decades is thing she no longer the need fo hide. ''m not embarrassed to say that now, although in the past os | thought peop might think Iwas weak,” she sa just about havin, ome there to listen. Wher a family member might be like ‘Oh, don't be daft’, a counsellor just ‘and ask how feel. So nothing wrong ith counselling or reaching out for help. “People always pat me on the back and say ATOM lem SoMeT= 7) Ieee Rte Stim tits] to.do.is. communicate EY a FP TW torre tay thing.to.do’‘You're fine’ or ’Shirley, you're strong’ and I'm thinking, ‘You have no idea how | feel right now. No idea whatsoever.’ But you've goto keep pressing the rod bution and go on with the smile, and just know that reaching out or seeing counsellor can really help.” ‘Although she's encountered negativity online, Shicley still believes the internet can be used as a force for good aand raising awareness of mental health issues. She has « message for cnline trolls, too, "Social media is a great platform for this kind of work where people can share the word. And to everybody out there who wanls fo troll somebody, trol me for this cause, spread this word for me. Do something good. If you're fon your computer, trolling somebody, for once just put your trolling aside and help me help people save lives. IF you're trolling because you're sad or you're miserable, reach out to CAIM and we'll help you “Lets see if we can really use social media to the benefit of campaigning against living miserably.” "Ghiley deseribes her fame 4 an “underestimated tool” thot has helped her raise money and awareness for various charities. “When I got the job on Strictly, my son Mark soid to me, ‘Just think ofall the beautiful charities that you can help.’ interview “My mum has cancer, and I lost my brother to suicide, and some friends. So while the show has been a great job and I've loved it, its also been an underestimated tool and @ platform for causes like this where people don’t have a voice, where people are struggling. And | want to be that voice for so many. “My hopes for the future are that more people communicate a ut tk, Wve had « few interviews where | was a bit upset cand | thought, "You know what, i's fine. Let it go and just take the moment, everybody's human.” “1 just want people to be their authentic and real selves, and if they need help then don't be shy, and don’t be nervous about seeking help ‘cause you're not a burden, you're not. You're not taking up anybody's time, we'te here for you “I would love to think that someday we could live in a world free of suicide, cand | know that would be hard but I think we are ‘on our way and ony help wwe get towards that is just beautiful.” Shirley's Skyathlon begins on 8 August, when shel swap the “fancy frocks” she's been wearing since she started dancing at the ‘age of 10 for @ boilersuit. "As she prepares to take con the three challenges, she ‘admits to having considered can easier option, such > Notebook 19«8 cookery, But she soon realised, ‘Nobody's going to sit up ond pay attention to that.” Instead, she’s determined fo "step up, step out and do something actually worthwhile, unglamorous, no eyelashes, rno hair done, no make-up oon.” She adds, “This is something really, really close to my heart.” Fans can keep track of Shirley's effors and donate fn social media. “I just hope everybody follows me on my Instagram, where I'll be posting about the challenges regularly. I'll be doing updates and reading all the messages and donations = £8 would pay for a potentially lifesaving phone call to the CALM helpline. Shirley has set her sights high, with the ulimate goal of raising £200,000. "Any small amount helps ~ I'll take 50p, I'l take anything,” she insists. "I love you no matter what. But if there’s «@ company out there who wants to donate the ful £200,000, then I'l take them cut for lunch. Don't ignore it don’t forget to do it.” Her advice for people suffering from depression or with suicidal though's is both wellinformed cand considered. “You have to reach out «as communication is key. You can go to your family. You can share with a loved cone, maybe a loved one's heard of CALM and they can reach out and we can get help for that 20 Notebookinterview ‘Suicide has no. face — old or young,.successful or-not.—if somebody’s.low,.they’re low. particular person, or a family that’s lost somebody. "You know, we're here to save lives. So | would say the best thing to do is communicate. I's also the hardest thing to do ‘And also to everybody out there os o community, we sometimes just need to toke a step back and see if someone is struggling ‘around us and really try to isten ond see if there ore any signs that someone is feeling depressed or suicidal. Suicide has no face whether someone's young, Gi, succes or nat somebody's low, they're low. ‘So | would like to feel thot people understand that they can reach out and we're there to listen.” Notebook 215 A growing number of women in West Yorkshire are coming forward to accuse their family doctor of sexual assault. As they speak out for the first time, their historical allegations are disturbing - and horribly similar © many families in the West Yorkshire town of Halifax, Dr Thomas P Cairns was the epitome of the genial, trusted family GP. Nothing seemed too much effort for the twicemorried father-of five. But the Irish-born Catholic GP, who practised in the town between the 1970s and 1990s, hid a terrible secret. Cairns died in 2006, having retired a decade earlier. “He got uf and esha the Injuries Compensation Authoriy for serious assaults she suffered for at least three years at the hands of Dr Cairns. One of his victims was ‘Marie Lake, who is now. «@ motherofthree. Speaking publicly for the first time, Marie, 57, says she was 15 and on her way to school when she weat to see Dr Cairns in November 1987. “Lasked to go con the Pll to At lost four ROSA periods and ‘women have in xplaining he @ieereis recent months had to examine @tveaeis reported Cairns vo who would to West Yorkshire become my Police but because husband. He he is dead, no charges ccan be brought against him However, in September 2022, one of the women ‘was paid several thousand pounds by the Criminal 22 Notebook immediately got up and locked the surgery door, explaining he had to examine me. | didn’t expect that. Never handing me «a gown, he told me to stip naked to get weighed and then lie on the bed.” ‘What followed has impacted on Marie's life ever since. "He said he had to internally examine me,” says Marie. "He said, "You should hold my hand 4s it can be uncomfortable.’ He smelt of booze and cigarettes. He never put Cn surgical gloves as he examined my vagina — and then felt my breasts before telling me to get dressed. | froze with fear but did not know what he was doin war cbnonmal, Weting be prescription, he soid, ‘Next appointment, arrive after surgery closes as it takes too much time to do these examinations. Come to the back door and knock on th window.’ | thought, ‘Ther no chance | am doing that.” ‘Marie organised her next checkup to be during the morning "told him at every ‘ensuing appointment that I was on my period. He snapped at me, I told you to come at night as these appointments toke too long.’ But he never tried ‘anything again.” Marie did not tell her husband or family for 12 years. “It was my dirty secret, | felt,” she explains.“He was so routine how he cssoulted me. | realise now his modus operandi wos well practised. There were 15 people waiting in the surgery while he attacked me but he wasn't fazed. | thought for years, ‘Was I fo blame for what he did?’ But I now believe he targeted me as my mum had been in hospital with o breakdown, so he knew | was vulnerable and couldn't tel her.” Marie blames her divorce from her husband on her subsequent mental health problems. “I've had several breakdowns," she says. “My x is a lovely man, but my trust in men was shattered In December 2021, Marie put o Facebook post on @ local Halifax page asking if anyone had Dr Cairns os their GP and did they want to shore anything? She took it down a short while later = but not before she claims seven women had contacted her. "One said he had done something to her but she had ‘come to terms with it, Another wrote she would have to think about sharing her information,” says Marie. Marie believes there are more victims out there. went to the police eight years ago and was told as he was dead there was nothing they could do,” she says. “I've now gone back to them and I'm heartened that one victim hos been recognised by CICA. | am speaking out as | want other Vietims to come forword. In my opinion, Cairns was « prolific paedophile. It is real life ‘amazing how 15 minutes can change your life, but he won't destroy me. However, Marie was not his first victim. Sarah and Janet [whose names have been changed to protect their identity] have been best friends for many years ‘and have shared all life's milestones since meeting at 11. But Sarah, 60, and Janet, 59, hid one secret trom each other for decades ~ they too claim they were both victims of Dr Cairns when they were underage. “One day in our 40th birthday year, we cautiously ‘opened up as we sat reminiscing about our lives, recalls Sarah. “Neither of us looked ot the other as we sot in the car,” Janet adds. “My marriage had ended cand | told Sarah | had issues which impacted on the marriage caused by Cairns. Sarch just blurted out ‘Oh my God, that happened fo me too.’* > Notebook 23It turned out that both girls — then aged 15 — claim they were regularly attacked over the same petiod of several years and Cairns used the exact same method to assault them, even down to the instructions he gave. Both women claim his assaults led to them suffering anxiety and two marriage breakdowns for Janet, who also attempted to take her own life at one point. “Lwas 15 when | went to see him os | was hoving heavy periods,” Sarah Te time and he put me on the Pill, He told me to come back in six months after surgery closed at 6.30pm.” Sarah attended on her own and claims, “I had to o down the back alley to es ‘open yard. | Tnocked on the window and he let ime in, No one else ‘was there. “He told me to go behind @ curtain, get completely undressed and stand on the scales to get weighed. He stood close by, put his hands on my arms and said, "You are very neat’ | felt sick and frightened. “He roughly examined ny breeds fr long fe then told me to lie on the bed. | lay still and counted the ceiling fil “| was a virgin thot first time and rigid with fear os he then tried to internally examine me. He stroked my body and intimate areas, 24 Notebook ‘atempted to insert his loveless fingers in me but gave up afier 0 while “He left the room for 10 minutes — possibly to pleasure himself - while Tay like a state. He came back in very relaxed and wrote out my prescription.” Cairns knew Sarah was from @ Catholic family cand she would not want her parents to know she was having sex with her boyfriend, who she went con to marry. She could not go to «nearby GP as her mother worked there, so for more than 10 years Sarah had appointments every six months with Cairns. She claims his assaults went con from 1977 to 1988 a he told Sarch what he wos doing was normal “Tknew no different, she says, sadly. "wed at 21 and began taking my husband to appointments with me, Cairns made him stay in the wailing room while he continued to assault me just feet away. He never once wore gloves as he ‘examined’ me. Sorch blocked Cairns from her mind, but she found herself reliving the trauma after the death of TV star and paedophile Jimmy Savile in 2011 “Janet and | wished wo'd reported Cairns when he was olive, but it sill took several years for us fo call the NSPCC, which we did in May 2022. They immediately arranged for the police to see us and in June 2022 they took our statements. The detective asked me if Cairns wore gloves and when | said no, she soid if he was alive they would be bringing him in for sexual assault on that basis alone.” Sarah contacted lawyer Victoria Neale. “I wanted Cairns exposing,” says Sarah. “She told me | was. eligible for compensation, but that was not my priority.” Ms Neale, of Pepperells Solicitors, told Sarah it would take 12 to 18 months to get any money but within ‘two months, Sarah was awarded the highest level of damages available for the category of Caims' crime, The CICA refuses fo say if cther people have been compensated for the GP’s ‘assaults. For Sarah, it meant she was believed. “Cairns was evil,” she says. At 15, Janet had aboyfriend ond asked the GP to put her on the Pill. Again, he booked her in as the last ‘appointment of the day. “His surgery was always cold,” she recalls. "He told me to take my clothes of ‘As he weighed me, he put his hands on my hips and muttered, "Your boyfriend is very lucky ~ you're very trim.’ He turned me around cand aggressively examined my breasts. | laid on the bed cand he inserted his gloveless fingers into me as far as he could go, deeply, painfully rooting about inside me. | hated it. He left the room, I now believe to masturbate,” Cairns told Janet to go back in six months when she cloims the same assault took place. He told her she may have an ovarian cyst and put her on antibiotics. That meant she had to return every three weeks for a checkup where she claims he assaulted her — and he _gove her at least three further courses of medication. “I'm convinced | never had a cyst. It was his excuse to attack me.” The abuse lasted from 1977 to 1982 until a bythen married Janet moved house and changed surgery. In her thirties, she plucked up the courage to tell her spouse. She began counselling and was diagnosed with PTSD. Five years ago, she tried to kill herself “That was my lowest point,” Janet says. “I suspect he has abused dozens more young females who can’t face speaking out.” Another woman who has come forward is Donna, 57. Suffering heavy periods since the age of 11, her mum took her to Dr Cairns in 1977 to be put on the Pil “Mum come with me to the first appointment as was only 12,” says Donna. “He gove me 0 threemonth prescription and told me to come back after that time so he could check up on any possible side elfecs.” ‘At the age of 13, Donna went on her own to the surgery's back door, as he instructed. “He syringed m tony, bzartely, hen ft my chest for any infection as | was coughing. He then warmed his hands at the three-bar electric fire before feeling my breasts,” she says. "He told me to remove my clothes and lie on the bed. He internally examined me for several minutes, then wrote out a prescription ond told me to go. real life “This went on uniil | wed in 1984 when he then left me alone. It wos not until my thirties | realised I'd been ‘abused and | felt ashamed W's token me years to come to terms with what he did.” ‘Ms Neale says she has been contacted by five ‘women in relation to Cairns. “My first client in this matter had lived with this for years and in fact contacted ime out of the blue os a result of previous media calling for victims to come forward in a similar case,” she explains. “To be successful in recovering compensation, there needs to have been a reporting to the police of a criminal act, which is investigated and {ully supported by the victim. The claims are based on the civil burden of proof being on the balance of probabilities when perpetrators have deceased ‘and ths is based on evidence compiled by the police during their investigation.” She says that in coses where a perpetrator has died, the evidence from the victims is paramount - ond there is strength in numbers “The more unconnected people coming forward giving the same key pieces of information strengthens evidence beyond doubt that the historic abuse took place — which is exactly what has happened in this case.” ‘West Yorkshire Police told us it did not take enquiries regarding named individuals "We can neither confirm nor deny the information sent,” «spokesman said. Notebook 25Whether holidaying at home ‘or away, choose blue and white shades for on-easy: breezy wardrobeLEE rr ‘Top Matalan £25 Shor's Phase Fight £69 Eoring: Pebble Lendon £90 — omPHOTOGRAPHER: CATHERINE HACK STYLING BY: LAUREN GOODWINGRAFION MODEL: GABRIELLA RIGGONALEN, ATMODELS | HAIR & MAKE UP. ANNA GIBSON FOR BOOKINGS AT THE HAVEN HOTEL SANDBANKS, SEE FIBHOTELS.CO.UK/ HAVENHOTEL OFF-PEAK RATES FROM £109 FOR ‘A DOUBLE ROOM 28 Notebook Poysit Marella, ‘at Femwiel £245 Sunglosses Thomas Sabo £179 Eorrings Primark £250Dress George ct Asda £25 Eorring: Primark £2.50Na AMG aeeee ce Ce CeCe? ee ee eee ae ee eee aa Unlimited satisfaction one low price Cheap constant access to piping hot media Protect your downloadings from Big brother Safer, than torrent-trackers 18 years of seamless operation and our users' satisfaction PET ETc Tomah mee cilg One site AvaxHome - Your End Place Wee ea aa anc eee Seen ctEorings Mango - 3 Hydkomemory Face ‘Mist Comfort Zone £23, this weeks er aU BMV NUM aS ooo] Pe sane aice hte Le ‘Mavala Nail Color Cream in Ble Mint Nail Polish Direct £5.40 30 Notebook shirt HAM, 2499shopping Coole Swan ish Crean igur ‘Amal print Desenio from £5.45, roche top £250 ond shi £295 Kate Spode “vento White Malbec mae Reserve 2021 Tosco Sone ‘ond Monisons 83 $59.50 Skin Roper Hydring Night Cream tbo 26 LIZEARLE HEBER AND URE HTAN Notebook 31hey/re fy. They've got zero resilience. And they split atthe first sign of stress. No, !'m not on about Gen Z stereotypes, but my natural nails. Quite literally the weakest link in my beauty arsenal, they grow ~ briefly — in paperthin curl around my Fingertips before disintegrating Pointing such ugly nails Fels like polishing the proverbial, plus the colour chips within © doy anyway. Even a gel manicure rarely lasts « week ‘My nails bend so easily that gel polish inevitably develops a fault line and bis Flake off ino the abyss. BEFORE iy 32 Notebook But could there finally be «© solution? I've been hearing promising reports about Builder In A Botle ~ oka BIAB — which is pitched as gel manicute's tougher sister, able to turn even feeble nails into long, stong, Instoworthy talons. ‘Just two or three treatments can transform your nails,” soys Juanita HuberMiillt, the founder of Townhouse salons, I can't sign up fast enough So what is BIABE Think of it 6 gel polish on steroids, a painted-on support layer that gives nails superstrength. There BIAB 1 Ze . cre various builder gels on the marke! but The GelBottle's BIAB is the best known, and counts Kim Kordashian among its fans. Its applied and cured ina similar way to regular gels, yet gives acryliclike toughness. “I's the best of both worlds,” soys Juanita, BIAB gels come in neutral hues, cand can be worn alone or as «@ base to apply any regular gel shade or nail art on top. “The results are far more chip;proof, allowing your manicure fo last longer,” (odds Juanita Not only does the new colour stay pristine, the noils BIAB 2 Finger on Can a new strengthening treatment transform beauty editor Lynne’ weak nails into long, strong talons? core protected from breckage. “BIAB ollows clients to grow their natural nails longer than ‘was ever possible with a stondard gel polish,” says Giorgia Cappella, education manoger at The GelBottle “Even naturally weak nails get the structure that allows them to reach new lengths.” ‘Over at Townhouse’s flagship salon, | choose a soft pink BIAB colour that is painted siraight onto my nail, like regular gel except with a more gloopy texture. Is a bit ugly until my nail fech uses BIAB 3hairfine brush to smooth it inlo o neat overlay across the whole nail leery this is something that cals for more finesse than regular gel polish “BIAB requires @ certain level of expertise to get an even finish,” agrees Junta So choose your salon carefully. Saying that, even the bes! technician in the world can't aways avoid BIAB’s most infamous side-effect: the heat spike This iso brief but intense i scorching sensation which can potentially be felt when the BIAB gel heats up during the curing process. I'm warned i's more common with thin nails, so I slide my hand into the gel lamp with he trepidation of can I'm A Celebrity contestant rooting for stars in a snake pit. Eight, nine, 10 seconds loter and yowzers! I snatch my hand out Thankfully the sensofion fades immediately so I con reinsert my fingers, and before long I'm accustomed to doing « Hokey Cokey os each nail cures, retreating {8 soon as | feel heat ‘About an hour later, | walk out with nails that are short but chic. I've even braved «@ French tp, which | know from experience is sure to show up the tiniest chip. BIAB is avilable W house beauty THE RESULTS Forget the old “roils ore jewels, not tools” mantra, Ive prised open tins, ve cleaned without gloves and 'yped for hours, but three weeks later all 10 nails remain pristine, atide from the regrowth gap. Even thors not really problematic, os Vopted for BIAB in a shade similar to my natural neil There's another revelation when | return to Townhouse for the next step. My BIAB overlay is sooked off to reveal my natural nails ore intact underneath, ready to be repainted and left 0 grow... and grow. Three sessions in, there has not been a single chip or tip. My natural nails shoot upwards instead of bending around my fingertips ~ they're now so long, I've hed to edjust my beta ut ites uy Ithos fo be sooked off properly, as picking it off con cause damage. It aso needs 1 be redone every three to four weeks, partly for aesthetic reasons ond partly to check there's no water trapped between the product and nail plate, ‘which can breed bacteria. Also, BIAB is thicker than regular gels, which becomes more obvious asthe product grows out. However, 0s somebody who's tried and failed fo grow their nails hee whole life, BIAB is the mos! incredible manicure Ive ever fried, For the frst ime ever, im proud of my natura nal, Notebook 33THE PRINCE & PRINCESS OF WALES A MODERN ROYAL FAMILY SPECIAL HISTORIC COLLECTOR'S EDITIONnos EDTED BY LYNNE HYIAND REESON | ” ~ REESON | | offen cross paths with super be pretty sure it'll be fabulous blogger Really Ree and | adoté"Gase in point: her REESON lovable fake on Beauly, Makeup line, which launches with both online and in real life co Highlic ‘and wo shades IF she says a product is good, _6f Bronzing Balm, all £38. She you con be prelly sute she's S08 she's Created her favourite ight, and if she puts her actual ever bronzer and highlighter name on a product, you ean ‘and | believe her 100%. = get es 4, A IN 5 ALE ieee INSPO boosting newcomer QTHERS which fave been De wincims CBs raprond noe JUST Rise MY oc ee | JAB welkess guius, ork and sound mediaions Notebook 35TT em MLS aL Seema om mR ae hile we may day, though there are other know the moments throughout the day importance of we can take advantage of.” looking after Making use of these our skin and hair during the socalled golden hours can summer, caring for our insides bring a host of benefits. is justas crucial and it can “Bad gut health can couse be done in 60-minute chunks. symptoms like bloating, “There are different golden diarrhoea, constipation and gut hours throughout the day tiredness,” says Dr Zoe. “A where you can give your gut healthy gut can impact just a helping hand,” says media about every aspect of our medic Dr Zoe Williams. health, including our immune “Using the first hour of your system, skin and mood.” day to Boost your gut health "Here, Dr Zoe shares her tips is a good way to startthe for keeping your gut healthy, helping to break down food And although it can be 0 your body can absorb the _tempiing to skip breokfast BREAKFAST Debaie rages over whether nutrients. I also helps prevent fo cram in some extra breakfast is the most constipation,” says Dr Zoe. _shutaye, fuelling our body important meal of the doy, We all need to drink ccan gel our guis ready but early refreshment is about 1% to 2 litres of for the hours head key for gut health waier @ day, but our bodies Zoe says, "You can When you first wake up, can give telltale sign start the day off well with say at Zam on a weekday, we need extra hydration, fermented foods like Use that firs hour fo drink "You should see clear yoghurt. Eating this on an big glass of water. Drinking of pal y empty stomach will help it fo reach the large intestine water helps your gut funeion you are adequal : well and aids digestion by hydrated,” sheLUNCH all the exciteme ier activities, scheduling proper lunchtime insides in check lunchtime 2pm to fill up on fibre k 3 end unhealthy fats whe n't had sheenovating a grand coastal property while contending with hidden tunnels and spooky goings on has been a labour of love for TV presenter Anouska Lancaster The interior designer and QVC UK presenter, and her husband Greig Scot, a specialist printer, snapped up three-storey, sixcbedroom Penally House in the north Cornwall fishing village of Boscastle afer o simple evening drive-by. “The whole of the front garden was covered in Bluebells in the sunshine, aand it has its own coastal 38 Notebook path out to the sea. It just ficked every box for us Built in 1836 for local merchant William Sloggot, aand set in 3% acres of woodland, the Grade I listed home is perfect for the couple, who have four children and two dogs. ’s a house we'd want to restore for our family and never sell on. | can see our grandchildren playing in the woods here,” says Anouska. Even so, coastal houses are notoriously tough to renovate, thanks to saltwater winds and hot sun. Luckily, Anouska loves a challenge, aand they shared the first phase of he restoration ‘on Channel 4’s Renovation Nation. The couple first viewed the property in May 2021, and began the refurbishment in January 2022 “Documenting our journey will be lovely for future generations. I's our ‘own piece of history.” Now they've embarked con the next phase of the project, which includes trying to locate a secret tunnel and investigate reports of resident ghosts Everyone in the village ‘SCHEME | See US eae Mtr cam ee riarreeE ace ee murky past into a vibrant family home falks about a secret tunnel up Britain's most haunted that leads from our house houses and Penally was in to the sea, but we haven't there,” Anouska recalls. “! found it yet,” says Anouska. said to Greig, I don't know “The owner of the house _ if | can do this!’ was a smuggler so it would “Rumour has it there's the have been for bringing in ghost of the original guy who contraband, We're hoping to Killed himself here, and you find it full of gold one day! can hear horses’ hooves “We think a cupboard going around the drive at drops down into the tunnel certain times. There's also so we're exploring that, and the ‘lady’ passing through we'll also go out ina boat the window. to explore the cave exit.” “I haven't felt any ‘And what obout those haunted vibes but maybe ghoslly rumours? she just loves my decor! “A Google search brought I've been in haunted houses,but this feels warm with nothing untoward,” The house hes been badly treated in the recent past. In the 1980s, squatters removed the original fireplaces, mouldings and cornices, and even made fires on the original floors to keep warm “They wrecked i,” says ‘Anouska. "It was important to me thot the heritage of the house was kept. It had to feel ike a period house, with lots of vintage furniture cand heritage patterns, but osreres = Mari with @ modern twist becouse we're a young famih "We wanted Yo bring the house back to its former glory, put back the heritage side and original features, but atthe same time, put o fun, colourful twist on it.” The house is far from finished. Anouska plans to Use her whimsical leit to create two more bedrooms, @ bathroom, uly rom and cinema ~ and maybe she'll also find the answers to some of her beautiful home's hidden secrets. eng a ign shines through with this bespoke ce of wall art by Kristjan Poul} for my dinner guests.” The mirror is from oe Ue emt irs and chandelier are from Andres An expert moulder the bespoke ceiling mould interiors BELOW: A piece of the original stair carpet brings brighiness to the halhway, while the large antique mirror from Faded Angel bounces the light around, Cast iron radiators were added, while cling roses, comices and ‘overdoor mantels were restored. The two portraits, bought from eBay, capture the stately home vibe. Lamps by Ralph Lauren were a bargain from TK Maxx. The console table was a "very expensive” purchase from aComish antique shop. >ns famous jan. Paint with Anous omen epee fed LEFT: 's Fontainebleau wallpaper ‘adds vibrancy to the master ensuite. The ric green Metropolitan tiles from Fired Earth the painted woodwork, and antique min Market frame the spa Hs ea Ec re together in Berkshire 40 NotebookABOVE: The TV room has original panelling restored to create a library feel. Textured Portuguese plates decorate the walls. The enchanting on-rend cabbage design normally costs around £50 per plate but, says ‘Anouska, “My local charity shop was selling a full set for £51" The traditional art print is from an antiques shop in Wadebridge, Cornwall, and the ottoman was made by Anouska’s friend, Lily. was once part ofthe 5 servants’ quarters ct the back of the house, which consists of lwo bedrooms cand a bathroom. Once decorated with dingy brown wallpaper, i was stripped and replaced with loud floral wallpaper. The miror is « £30 charity shop bargain and, even wih a missing cherub, ° ‘Anouska loves the fact it's “not perfect”. The dressing table, from a flea market, ‘adds personaly Notebook 41Duy STUFFED TOMATOES ——— large beefseok iomatoes seep elve ol plus exo be sec 8 hie oon, finaly chopped @ 3 cloves of ari, peeled and finely chopped @ Bag orbone, Fisohe rice © 190g ponceta ‘or 200g mushrooms, choy 8 Spal bunch fs Peed arsley, inely chopped @ Ranch ne ane Shore popper to lote @ Tp sugor 8 Grcled Parmesan ond xa fleck parsley, to serve 1. Slice the tops off the tomatoes, keeping the lids. Put the flesh, juice and seeds into a bowl. 2.Prehea! the oven to 200°C/180°C fan/ gas mark 6. Put the Contents ofthe bowl into a blender then transfer it to a measuring jug, making sure that the liquid reaches 800ml by adding some water we 3. Heat the olive cil in {pan on low heat then cook the onion and gorlic unl they are soft. Add the rice, stirring, then mix in the blended tomatoes. 4. The liquid should be absorbed after 20 or 30 minutes. Cook the pancetta or chopped mushrooms in a frying pan. Place the parsley, pine nuts and pencetta into the rice mix. Season to taste, 5.Put the tomatoes in a baking dish and season with salt, pepper and sugar ~ fill the insides with the rice mixture. Cover with the lids. 6..Cook the tomatoes for about 20 minutes. Serve with Parmesan ‘and fresh parsley.SPICY TOMATO SUMMER PASTA SALAD For the salad A (© 500g orecchiette © 500 neal bedhey tomatoes, halved @ baby cucumber, sliced @ 2 corn gn the ob, ere sed felved 9 Smcllbuncht” bos leaves picked @ Small bunch of cared eves Picked @ 50g Parmesan For the dressing @-4 tbsp mayonnaise 8 be Dien asad arssa @ 3 tbsp Slive of @ ice o | lemon ‘© Sal and pepper 1. Cook the pasta, ceccording to the instructions on the packet. When it's done, drain cond rinse with cold water then set oside. 2.In.a small bowl, mix the dressing ingredients tnd add ssl ord pepper to taste. If you want fo give the salad even more of a kick, you can mix in extra herbs and spices to taste. '3.Put the pasta ina large bowl with the cherry tomatoes, sliced cucumber, corn kernels, green olives and picked herb leaves. 4.Toss the dressing through the pasta salad cand taste. Add more seasoning if needed Top with shavings of Pormesan and serve Tip: Use pecorino cheese instead of Parmesan. >TOMATO AND HALLOUMI SALAD @ 2 flatbreads @ 2 tbsp zaatar © Salt and pepper, to taste e 200g lamas omotoes, quartered © 300g piccolo tomatoes, bad Thad ‘onion, peeled and Finely slic thsp red-wine vinegar © 3 tbsp olive oil @ 225g halloumi, roughly broken info pieces @ V2 cucumber, core removed and siced @ Small bunch of min, leaves picked @ Small bunch of coriander, leaves picked @ Small bunch of parsley, leaves picked 1..Cut the flotbreads into triangles. Preheat the oven to 200°C/180°C fan/gas mark 6. Transfer them to a tray and toss them with one tablespoon of zaatar, salt ‘ond pepper. Putin the oven for 5 minutes, until crs ln large bow, mix he tomatoes with the sliced red ‘onion, vinegar, olive oil and ‘one tablespoon of zaator. Season to taste. 3.Heat o nonstick frying pan over a mediumhigh heat. Once hot, add the pieces of halloumi ond keep turning them, cooking until golden brown 4. Place the flatbread pieces, halloumi, cucumber ‘and herbs into the tomato bowl and toss well. Serve immediately. Tip: Swap the mint, coriander and parsley for sther herbs if desired.© 500g orzo @ 2 echalion shallots 2 cloes of gor, pele ond ely chopped @ 1 bunch of dill @ Juice and zest of | lemon @ 1 tbsp dried mint 50g capers @ | lie of vegetable stock @ Sat end pepper @ 300g cherry rates an he vine ® 2005 fet ‘Olive cl, to serve 1, Preheat the oven to 200°C/ 180°C fan/gas mark 6. Place the dry grains of orzo into a large ovenproof dish 2, Slice the shallots and finely chop the garlic then put them into the dish Ad some roughly tom dil lemon juice, mint ond copers 3.Pour 1 litre of stock over the dry orzo. a The liquid will absorb ‘once cooked, 4, Season wih solt and pepper, hen place the orzo on the middle shelf of the oven for 25 minutes. Stir gently after 10-15 minutes. 5. After 25 minutes, add the crumbled feto and cherry tomatoes on the vine 6.Cook the orzo for another 15 minutes. Look for a crispy top and soft tomatoes and feta. Serve with more dill and olive oi Tip: Add chicken or chickpeas for extra protein.RUM by Cara Hunter should have realised there was something fishy going on the minute the call came in. Suspicious incident, 10 Morse Close. know that man’s all over this town — literally ~ but it ‘wos sill o dead giveaway. ‘And then there was the date. April Ist. We'd already had the whoopee cushion (hilarious) and upsidedown glass of water (side-spiting). First job in CCD, fresh off the fastirack greduat entry scheme ~ which, read “well up herself” — and add to that my surname, | must have "Sucker" tattooed on my forehead. Even so, | assumed they'd have got cover themselves by this time of night. Apparently not Though if the guy who opens the door someone from the station, I don’t recognise him. Then again, I've ‘who's genuinely unsettled [force a smile. OK, if that’s how you want to play it, I'can give as good as | get. “Mr Holmes, | presume?” He stares at me, “Whai? Oh - that ~ well, obviously that's just for the party. My real name's Dave. I raise an eyebrow. “Fancy dress, is if” He looks exasperated, “This isn't a joke.” He sighs, “You'd better come in.” AAs | follow him down the hall to the back of the house I spot « Columbo, @ Kojak with a hat and lollipop, and «© guy in jeans and a big cream cardigan. There's also a bloke with big laps canyng o sack of cardboard files. Takes me a minute to get that cone. Jim Rockford. Oh, how droll. And ifs almost red stain on a hession rug, impressively in choracter, entirely blokes, by the way. anda woman in an old- in fact. “I's @ Murder Figures. For CID. biddy suit with a hat and Mystery Evening, officer. “You're missing the belt,” handbag standing on the far There's supposed to be I say to Cardi Dude side of it, don’t recognise body. Right here, on the jovially, as | pass. her either, but |know who rug. Only there isn't.” only been ot PE" you're she's supposed to be. i'm tempted to say you Thames Valley SAUEIEIM Siorsky, you "So, this is the curious don't need a mind like a 10 days and the curious should have —_ incident of the body not meat cleaver to reach that = under thot Teenie!) cbel. Police in the library isi?” conclusion, but content tweed cape ‘and deerstolker {he could have = been just about anyone. And to give him credit, he doesn't fall about laughing the minute he sees me. In = fact, he's doing a passable impersonation of someone 48 Notebook Ierore ane Sepa work ~ i's ‘And yes, I'do know I’m myself with asking if they all about the mixing my sleuths, but what had anyone particular © details. As I'm the hell, Like | said, two can in mind for the corpse. sure you know.” play ot this game. Sho frowns, “Mike.” We round the She gives me a look Joon “Mike?” comer into a big Hickson would have been “Mike Moriarty.” extension with bifolds and proud of. “That's the point.” _ You've got to hand it to floortoceiling bookshelves “I don’t follow.” them — they've put some on all sides. Well, iis She purses her lips and thought into this Oxford. There's also a large shakes her head. Rather Ws his house,” shecontinues. "The party was his idea. Only he's nol here. No one knows where he is, and he's not ‘answering his phone. "And that,” says Dave, pointing, “is blood.” “No s**t, Sherlock.” Sorry, | couldn't help myself I bend a bit closer to the rug. The red stuff, whatever it is, look: surprisingly realistic. But I'm not going to give thom the satisfaction of saying so. "Smells like keichup to me.” ‘As | straighten up & woman appears in the doorway wearing a plastic suit and carrying a SOCO (Scenes of Crime Officer) case. The cavalry. Thank the lord. | beckon her over, "Can you run a quick resumptive test on this, Bain before wr all got carried away?” Hor eyes widen, “What, me®" Of course. She's not $OCO at all. She's that woman off Silent Wines. ‘And OK, that joke really is on me. Only no one’s laughing. Even now, no one’s laughing, More people are crowding in. A Brother Cadfael, a Poirot in spats cand a stick-on moustache, « bloke in a bad jacket who could be just about anyone from 1975 on, and a tal goodlooking guy who clearly didn’t have to make that much effort he's the spit of Idris Elba urn to Miss Marple, “When did you last see this ‘Moriarty’?” “haven't seen him for cover a week, but he's been con the WhatsApp group. Stuff about the party ~ how he'd be playing dead in here and we'd have to go through the house to find the clues.” “And have you? Found the clues?” I scan the rest of the group, but most of them just look dumbfounded. "Well, there's a candlestick in the dining room," offers Starsky eventually, “but it could just be a coincidence,” “And there's that knife in the kitchen,” says Poirot, “but given i's under a picture of a pink fish | don't think that's going to get us anywhere.” A pink fish?” He looks at me like it's patently obvious. “You know, red herring.” “Icon see why you'd think that,” says Marple firmly. "But | just don’t buy it In fact, | don't think he'd even got round to doing the clues. | couldn't see ony, cand I'm rather good at this, even if I do say so mysel. I think whatever happened, happened before that. “What about the Bacardi Raspberry in the study?” casks Bad Jacket. "Surely that's significante” “The professor isn't «@ cocktail man?” “Mike's not a professor,” says Kojak, frowning, “he’s can accountant..." “No, the clue is the colour,” says Bad Jacket, “the Bacardi is red rum Get it? I's Murder spelled backwards. like a crossword clue.” Enough is enough. I start clapping slowly, “OK, that's all folks. Full marks for ingenuity ~ you nearly had me — but the gome’s up. You can all stop pretending now." Silence. They're staring at me. Like this is real. “What are you talking bout?” says Marple. “You think his oo prank” I stop clapping. “Well, isn't it@ | mean, look at you all. What better way fo rook the rookie? And «3s for Morse Close...” fiction “What do you mean, ‘rookie'?" says Marple sharply. "Are you not a real police officer?” “I'm as real a police officer as any of you,” | snap. “Even if you have been ot ita lot longer.” “But none of us are in the police,” ventures Cadfael “Vm on RE teacher.” “And I'm an actuary,” says Sherlock, “and Rockford is a librarian.” “And another thing,” begins Columbo, before he’s drowned out by my radio. “All units, 0 dog walker has just reported 1 deceased body on Port Meadow. ICT male ‘approximately 30 years old, suspected knife wound. Witness recognised him, says his name is Michael Moriarty, repeat, Michael Moriarty, believed to reside in Morse Close.” There are gasps, murmurs, ‘expressions of shock, Marple has her hand to her mouth, Sherlock is telling ‘anyone who'll listen that he knew that blood was real As for me, tins out I’m the one who got the clues backwards. But there’s no time for that now. | start shunting them back towards the door, fumbling with my radio in the other hand. *Control® I'm at the ‘address. We have a crime scene. DC Tennison requesting assistance.” EMIS Cora Hunar’s in Tho Foy pet £8.99) i Notebook 47POPULAR DWARF Notebook | OFFERS EVERGREEN AZALEA: 4d fantastic, unbeatable colour to your garden In this collection, you will receive one each of with our premium range of dwarf evergreen qa zalea Lilac, B. Azalea Red, C. Azalea White, Japanese Azalea that are ideal for any size garden, growing to a compact height of just 60-_D. Azalea Pink and E. Azalea Orange. 90cm. Masses of brightly colour blooms will smother the stems in April and May against a backdrop of small, rr 5 0 dark green leaves which are retained throughout the 5 5 year. 9cm pot plants supplied. All prices include postage and packaging. To Order Call 0843 922 5000 _ Important Please Quote |SM40327 or visit MirrorGardenOffers.co.uk Post: irr Azalea Colection Offer (SMA0327), PO Box 64, Sauth West District Office, Manchester, MI6 SHY SE a ‘enctoeo chau frie ESESONE ove [a | wie [rom sates srt aren Ofer. oselSATLER COLECTION- SNEEZE |so6r| [e295] Pascoe ‘ne your name and acres on vat | Re a the back of your cheque ae we vou [e rasearer ‘blue or black ink. Or please debit \condanindn my credit/debit card for the sum Email, @| crea com [I ‘atures canary please heck wth ar eau por Tee gous sald a spe Fat ulh Bs Mls whan ou coxa we ues ie Phase ae etry to Ed, Seana aa aes an Denery thn 2 cas. Al rcs pstage ne uh, Pea et See cashin he pst aye by a age posalThe Inbetweeners’ James Buckley aims to beat a lack of culinary skills to win Celebrity MasterChef [Cartwright in The Inbetweeners. Fastforward 15 years and the ‘actor, who has since appeared in shows including White Gold and Doctor Who, is onscreen withou! a character to hide behind as he goes headtohead against four ors in Celebrity MasterChef. “fe got to do something, haven't 2" laughs James, 35, when asked why he signed up, “I haven't been in a TV show for about five years, and a James Buckley is best known for his portrayal of crude schoolboy Jay i's nice for the missus — it gate ou of he hove a litle while.” This is Celebrity MasterChef's 18th run and for six = weeks, judges = John Torode and Gregg Wollace will put he stars through their paces to see who can stand the heat in the kitchen. ‘Also donning an apron in the first round are broadcaster and realty star Dani Dyer, comedian and actor Marcus Brigstocke, TV personality Mica Ven and TV and radio personality Richie Anderson. The fist challenge forthe five hopefuls is menacingly named Under The Cloche. In front of each celebrity is a cloche, each concealing « diferent ingredient. The celebs mus! create an incredible plate of food showcasing their mystery ingredient. Th final test F2>> ives the contestants just over an hour to prepare @ main course cond dessert that will impress the judges. it was really dounting,” says James “And nerveswracking. I'm not good at ‘competitions, | don't realy like them. But He actually really enjoyed myself, which Ifm quite shocked about to be honest.” James confesses he tries to slay out of the kitchen as much as possible, leaving his other half, Clair Meek, in charge. {don't cook a lot at home,” he says “My wife cooks for me ond the kids because she makes sure they're fed operly and don't get food poisonin Prove cooking cred but even hen I get that wrong, The kids say | put too much milk init.” Given his lack of experience, it seemed « good idea to practise ot home before the competition began — but itknocked his confidence. “just confiemed that I'm rubbish at cooking!” James exclaims. “ don't cook much. The three things | always have in my fridge are milk, beer and butter.” Notebook 49MONDAY 8pm, Channel 4 Annika’s Ukweli Roach Denise Van Outen is investigating the stars as a detective supermarket shelves inthis Wwo-parter. obsessed with solving his The former Big Breakfast presenter brother's murder in this compares pricier brands with the sixport crime thelr, supermarkets’ cheaper alternatives which algo features wan — but could they be the secret weapon of o sawy shopper? Rheon, Sacha Dhawan and Juliet Stevenson. A Year On Planet Earth 8pm, ITV Stephen Fry looks at animal antics in ‘autumn in the Final episode of ITV's stunning nature series. ‘On the lost leg of his journey, the comedian and TV presenter follows monarch butterflies as they migrate 2,500 miles to Mexico. And in Southern Arica, an elephant calf has become vulnerable to predators - so prepare to waich from behind a pillow! Ukweli plays DI Jack Caffory, who stats to believe his neighbour was responsible for his 10yearold sibling's death in the 1990s. ‘Meanwhile, in 0 county house in Monmouthshire, a wealthy family become the targets of a psychopathic pair's cruel games WEDNESDAY Departure, Season 3 ‘9pm, Sky Witness Hijack’s Archie Panjabi stars in yet conother travel based drama os Deporture returns for is third series. Transport Safety ogent Kendra Malley (Archie) ‘ond her team i cre tasked with investigating «a serious loss of life when « ferry heading © for Canada’s Newfoundland suddenly explodes. = 50 Notebook IF you've been holding your breath since the end of part cone of The Lineoln Lawyer, you'll welcome its return this week. Ws back to the courtroom as The Fifth Witness picks up with Mickey Haller (Manvel GarcioRulfo) after the attorney wos attacked by two men in the mid-season finale. With a client to defend and a murder trial coming up, Mickey needs to recover fast if he wants to win the case of his career.TUESDAY Bake Off: The Professionals Tuesday, 9pm, Channel 4 ifs the halfway stage, and this year's baich of competitive pros are being battered with challenges. This week they must make 24 millefevilles and 24 povloves in novel ‘ways. Easy compared to the showpiece Cricket: The Hundred 2.45pm, BBC Two Isa Guha hosts coverage of the fostpaced cricket tournament, which begins in Notingham. The women’s competition staris on Tuesday as the Trent Rockets take on the Southern dlsploy which requires 24 modern . Brave, jst one day before the ealiouss (chew psy sect Perches} men's version gels underway. lesigned lo look ike musical icons. Probl Netflix This film looks ot Jake Paul, the 26-year-old web sensation who's bounding inlo the world of boxing The documentary examines whether the influencer really puts up a good fight or if his marketing skills pack more of & punch FRIDAY Sleeps Over: 8pm, Channel 4 Family And Me Experts Ronnie ArcherMorgan and Clive FF 0pm, w Downham moke an astonishing discovery Stacey Dooley at a 70-year-old cas that could raise Sleeps Over is bock | lifechanging sums of money. for @ onecof special Plus, Paula Suton helps a fashion «3s the TV presenter collecor uncover auhentc 1920s flapper welcomes us into cesses thot could appel to her celebrity the home she sts friend James Brovin who has Kate shores with former Moss and Cate Blanchett as clients. Strictly pro dancer Kevin Con, Chris McCausland Live Stacey reflects on 11.05pm, Channel 4 some of the most Seared OF The Derk star Chris, extroordinary ‘McCausland brings his Speaky Blinder tour to TV for this recorded special. Cracking jokes about being a dad, ‘husband and a blind comic, Chris unleashed his unique brand of humour ‘on an audience on stage earlier this year = now viewers at home can enjoy ito. families she’s met for the series fo see whether becoming «a mother herself has changed her perspective con parenting, Notebook 51BBC One BBC Two Itv1 Channel 4 VENTE NN FSATION PESKY a= WGN MR +FSAT WENO VPN WD FSATTON PVE 4G OFA 6.00am Breakfast 9.0085C News | §.20am [ME] MOTD: FIFA Women’s | 6.00am CITV 8.25 Katie Piper's 6.15am Cheers (7) 7.30 Bake Off "00 Suny Marna ve Word Cup Korea Perticy reas Show Wi Joo "he Fofosorals 80 Pars too Becornng Patt. 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FD any other on Earth. (F) bring opportunities, but ‘Guy Martin continues 9.00 worden Eis ory 9.00 Louis Theroux's also huge challenc is tour of the country's ‘The success of led Forbidden America 9.00 A: Amon secret side by trying his dvencenLibjais undone | The immakerretuns Ga sy ow fang ata sem aga cl when Italian forces receive to the US to explore the junt to @ clandestine eater Gamanrertorcements, Impact of he remet rag ete eon SALA GAD ‘and social media on some yeneral Sir at Hollis, reas es uy forced to beat a hasty fhe most controversial Ate Angtons iA fla 25 posse on mos reat across the deer Gomers ot American socky,| ages afeled nto a tap ies, using extra weight Meanwhile, David is He | by meeting the by Philby. Fact-oased spy togo faster. ‘also gets: selected to fly a dangerous: ‘new influenoers promoting thriler, starring Damian face to face with a former mission over France, a far-right ideology. (R) Lewis and Guy Pearce. employee of Pablo Escobar. 10.00 BBC News; Regional 10.00 The Misadventures of 10.10 ITV News; Weather 10.00 | Gogglebox Opinions. ‘News The latest headings. ‘Romesh Ranganathan | 10.25 Ocean's 8 (2018/12) rozen Planet I, Ninja 49.90 Pride 20145) Gay sts | ‘Tecoredenvaenena | FM Fong nt octeos WWarror UK: Race For Clog, cists gather n onion and Herzegovina where of brother Danny ght and S8C news announcing for a pride march in 1984, ‘he meets a man who claims fingered Debbie Ocean the Queen's death. (R) and decide they have a ‘to have discovered the plans to steal the Toussaint, | 10.55 Queer as Folk US came cals wth the wore rgest pram.) | StS0milon neckace om | (846) Boube Dl. Brodie miners’ strike. They decide | 11.00| | Memento (2000/15) ‘Vogue's Met Gala, with the ‘throws an unforgettable totaal ioaWelsh vlog |Aman scree fos wie er n ‘hap of a famous acess. pay tohonour i st toshow tar supportin | spreot the sot tern mao ss Cine caper nth Sancra fends; Mann and Al person Fac-based drama, |fesistaned dung hasan atack | Bullock Cale Blanchet and | tow a pat for peoole starring Ben Schnetzer, Bill | Christopher Nolan's thier, starring ‘Anne Hathaway, tobe with disabiltes. 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Bulding works in the tower unearths skeletons; the Tower plans an instalation forthe Platnum Jubiee, Victoria: The Queen Who Ruled the World Ths qusen's lip through ner dares.) ‘5 News Weekend Heacinos. Dorset: County and Coast ‘A 200-mibon year-old oss is foundin Lyme Regs. (5) Waitrose: Britain's Poshest Suy Bipioting the secret of the supermarkets success, ‘examining how anew store can boost house prices ‘and the launch of a royal brand of organic food. 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Ao Hughes and Sra Huns cir i (rand conor of Sad Casto {nat ere trey investigate row an ‘average aver om Carmarhenshve Came toinhart the manson,SOAPNOTES CORONATION STREET Sarah is desperate to save her marriage ond tells Adam they need to tolk after the gender reveal party. As Adam borates Sarah for all the lies, she’s suddenly hit with stomach pain. Maria sees Sarah getting into a taxi to go to hospital and tells ‘Adam. Horrified, os he thought she was faking her pain, he goes after her. In hospital a terrified Sarah awaits news. Will her baby be alright? Meanwhile, Jenny fears the Rovers moy have to close due to financial struggles. Stephen suggests that rather than increasing prices, she should reduce ‘Anna steals from the fll n The Vic to cover the cost of the privale investigator she’s hired to track down her mum. When Gina discovers what she's done, she gives her an ultimatum ~ her or their mum ~ and ‘Anna decides to keep searching. Gina upsets Jay when he assumes she’s making o move on him. Gina heads to buy drugs from the dealer she met in Peggy's a few weeks ago. Later, Anna accosts Gina and agrees to slop her search for their mum if Gina will give up the drugs for good. Elsewhere, Freddie decides he wants o find his dad and demands the truth from Kat. Tommy ovethears «a conversation between Kal, Jean and Harvey and tells Freddie his 54 Notebook portion sizes. On his advice, she puts up bar prices and room rates The staff are shocked «3s shifts ore cut and the customers are unhappy. Bernie and Paul join the Alahans for Sunita’s memorial dinner. When ‘Asha notices a bubble of light hovering over her ina photo they just took, Bernie suggests it’s human spirit ‘Aadi notices that the picture of him and Asha has moved to face the picture of his mum. Bernie puts it down to the presence of Sunita’s spirit but Dev refuses to entertain the idea. dod's real name. Freddie beams os he discovers “Graham Foster" on a car dealership website. Bobby helps Freddie set up a meeting with his dad, Graham, as he pretends to test drive one of his cars. Overwhelmed dt being fac0 to face with his dad, Freddie soon reveals his true identity. Also, Sonia's period is late ond she tells Whitney she might be pregnant. Bae ‘Amelia prepares to make a false slatement fo protect her dod after Julie rages at her, soying Lloyd ‘won't be coming out of his coma. Dan questions Sarah about the whereabouts of Amalia and races to stop her. Loter, Dan's stressed as he waits for his hearing to start and Amelia's face darkens fo see Julie arrive. As the court is convened, Dan braces himself for what's to come and 1s he glances at Julie, he’s met with ‘on overwhelming sense of guilt Struck by his memories of hiting loyd, wretched Dan pleads guily - Nate begs Corey for a job but is left disappointed when he tells him he can’t help. When Nate sees Mackenzie tthe gorge, he goes to confront Corey but discovers Caleb there too. It uins out Note has blown Caleb’s cover as a silent investor of the garage and as Nate pieces everything together, he realises he now has the upper hand. Nicola's excited to hear her new bus slop is finished and reveals to Bernice that it’s really a memorial for Harriet and Liv. As Nicolo talks to the crowd, angry Colin returns cand interrupts, giving a lacklustre speech that’s caught on camera.50 years re riage, HE The wefmartiog When wrra tife Sandra ‘An incredible love story Available from Amazon, selected supermarkets and all good bookshops Also available in hardback and ebookD¥" Ask about our F Track & Pole P fitting service and range of blackout OFF ALL Maa \ Made-to-Measure MARKS & SPENCER CALLUS TODAY ON oO? 901 505 Quoting offer code: A803 MMA or vistt wwwwplumbscurtains.co.uk Kd EJ