3 WAYS TO GET

OUTSIDE MORE
to give yourself
a sunshine boost!
1. Gotta take a
call? Take it
outside instead!
 2.
Drink your
morning
coffee in the
sunshine.
3.
Create a
space to work
outside for
short bursts.
BONUS TIP!
Prioritize
being outside
at least 3 times
per day.
 READY TO
GET OUTSIDE?
Save these tips
for later!