Case Study 1

Patient Data
Weight 70KG
Height 5’6’’
Age 30 yrs.
BMI 24.9 kgm-2
IBW 61.3 kg
Fluid Required 11 glasses

Total calories
1750 kcal
Carbs
262.5g
Protein
131.2g
Fats
19.4g

Diet Plan calories 1718.05 kcal

Carbs 305.63g
Protein 115.77g
Fats 20.46g

Patient Diagnosed
Symptoms:
Excessive thirst, increase in frequency of urination, presence of sugar in urine, hypertension,
high blood cholesterol, gained weight.

Diagnosis:
Diabetes type 2, CVD related issue.

Timing Food servings Calories Carbs Protein Fats

 Bread 2 slices (56g) 90 18 6 1
Break Fast kidney beans / 1/2 cup 11.25 20 7.5 0.4
Oatmeal 1 cup 153 20 4 2
Guava 1 medium (55g) 37 7.88 1.4 0.52
Mid - apple/ 1 medium (128g) 50 15 0 0
Morning 1 medium (2'' sq.)
Snacks fat free brownie ( 50g) 100 23.38 2.1 0.43
Veg Curry 1 cup 20.8 29.74 6.4 7.88
Chapatti 1 serve (85 g) 145 13 2.34 0.62
Salad (mix
Lunch chopped) 2 cup 137 27.83 8.21 1.92
Yogurt 1 cup 59 3.6 10 0.4
Green Tea 1 cup 80 0 0 0.5
Fish 1 oz. (28g) 24 0 5.03 0.26
Mid-Evening Spaghetti 1 cup 230 43.23 12.4 0.29
Snacks Whole wheat
rusk/ 2 toast 242 40 5.2 6.2
Tea 1 cup 62 5.2 3.1 3.2
Dinner White Rice 1 cup 204 44.08 4.2 0.44
Cured thin sliced
beef 2 oz. (56.7g) 100 2 18 1
Chapatti (1 serve
85 G) 2 serve ( 170 g) 145 26 4.67 1.24
Chana Daal/ 1 cup 352 58.27 21.96 4.71
plain Dalia 1 cup 364 66.48 12.07 8.19
Bed Time
Snack Skim milk 1 cup 83 12 8 0

Total Diet Plan Calories Total Carbs Total Proteins Total Fats
1,718.05 305.63 115.77 20.46

Recommended: Morning walk (30 min or as easily can do), low intake of sodium (1000 – 1500 mg/ day),

Olive oil 1 – 2 tbsp.

Avoid: High fat fried food, high sugar syrup foods, high salt foods (pickles, wafers etc.)

Case Study 2
 Patient Data
Weight 60kg

Height 5'5''

Age 30yrs

BMI 23kgm-2

IBW 57kg

Fluid Required 10 glasses

Total calories 1500 kcal

Carbs 225g

Protein 113g

Fats 17g

Diet Plan calories 1,428 kcal

Carbs 214.6g

Protein 99.02g

Fats 14.78g

Patient Diagnosed
Symptoms:
Excessive thirst, increase in frequency of urination, presence of sugar in urine, hypertension, high blood
cholesterol.

Diagnosis:
Diabetes type 2, CVD related issue.

Timings Food Servings Calories Carbs Protein Fats

oatmeal(porridge) 1 cup 112 20g 4g 2g
 less than
milk low fat / 1 cup 83 12g 8g 1
Breakfast whole wheat bread 1 slice 69 13g 3g 1g
chicken breast 1 slice 165 0g 24.82g 6.48g
less than
banana 1 medium 105 27g 1g 1
less than less than
Mid- apple/ 1 medium 72 19g 1 1
less than
morning coconut water/ 1 cup 45 9g 12g 1
snack 1 medium
guava (55g) 46 11g 1g 0.5g
1 medium less than less than
apple (128g) 72 19g 1 1
brown rice (cooked) 1.5 cup 218 44g 6g 2g
chickpea (cooked) 1/2 cup 269 45g 15g 4g
split red lentil
Lunch (uncooked) 1 cup 230 40g 18g 1g

salad chopped mixed 1 cup 19 3.52g 1.67g 0.26g

yogurt (non-fat) 1 cup 137 19g 14g 0g
green tea 1 cup 80 0g 0g 0.5g
biscuits (whole
Snacks wheat)/ 1 item 162 22g 4g 7g

popcorn (air popped) 1 cup 31 6g 1g 1g

whole wheat bread 1 slice 69 13g 3g 1g
Dinner fenugreek leaves
(uncooked)/ 1 cup 12 2g 1.35g 0.21g
red kidney beans/ 1/2 cup 109 20g 7g 0g
chicken breast 1.5 slice 165 0g 24.82g 6.48g
roasted black
chickpeas/ 1/2 cup 126 20.6g 7.2g 1.3g
Bed time less than
snacks low fat milk/ 2 cup 83 12g 8g 1
Pine nuts 1 tbsp. 58 1g 2g 6g

Total Diet Plan Calories Total Carbs Total Proteins Total Fats
1,428 kcal 214.6g 99.02g 14.78g
Recommended: Morning walk (30 min or as easily can do), low intake of sodium (1000 – 1500 mg/ day),
Olive oil 1 – 2 tbsp.

Avoid: High fat fried food, high sugar syrup foods, high salt foods (pickles, wafers etc.)