You are on page 1of 9

ATTRIBUTES OF TOP ELITE TEAM-HANDBALL PLAYERS

LUÍS M. MASSUÇA,1,2,3 ISABEL FRAGOSO,1 AND JÚLIA TELES4


1
Laboratory of Physiology and Biochemistry of Exercise, Faculty of Human Kinetics, Technical University of Lisbon, Cruz
Quebrada-Dafundo, Portugal; 2Faculty of Physical Education and Sport, Luso´fona University, Lisbon, Portugal; 3ICPOL,
Higher Institute of Police Sciences and Internal Security, Lisbon, Portugal; and 4Mathematics Unit, Faculty of Human Kinetics,
Technical University of Lisbon, Cruz Quebrada-Dafundo, Portugal

ABSTRACT a multidisciplinary model to predict the probability of a handball


Massuça, LM, Fragoso, I, and Teles, J. Attributes of top elite athlete to be a top elite player.
team-handball players. J Strength Cond Res 28(1): 178–186, KEY WORDS biosocial, morphologic, fitness, psychological,
2014—Researchers in the field of excellence in sport perfor- specific skills
mance are becoming increasingly focused on the study of
sport-specific characteristics and requirements. In accordance INTRODUCTION

R
with this, the purposes of this study were (a) to examine the
esearchers in the field of excellence in sport per-
morphologic-, fitness-, handball-specific skills and psychological
formance are becoming increasingly focused on
and “biosocial” differences between top elite and nontop elite
the study of sport-specific characteristics and
team-handball players and (b) to investigate the extent to which requirements. Nevertheless, the research on
they may be used to identify top elite team-handball players. expertise has tended to use a monodisciplinary approach
One hundred sixty-seven adult male team-handball players were (i.e., focusing in only 1 type of attributes, e.g., morphologic,
studied and divided in 2 groups: top elite (n = 41) and nontop physiological, specific skills, psychological, or biosocial).
elite (n = 126). Twenty-eight morphologic-, 9 fitness-, 1 hand- The literature has shown that in team handball (i.e., “game
ball-specific skills and 2 psychological-based and 2 “biosocial”- that is played between 2 teams, each comprising 6 court play-
based attributes were used. Top elite and nontop elite groups ers and a goalkeeper” [48]), the morphologic profile of top
were compared for each variable of interest using Student’s elite handball players has attracted much research interest. To
t-test, and 5 logistic regression analyses were performed with date, studies have centered on (a) the morphologic differences
the athlete’s performance group (top elite or nontop elite) as the between players with different performance levels (16) and (b)
dependent variable and the variables of each category as pre- on the differences between athletes with the same playing
dictors. The results showed that (a) body mass, waist girth,
position but at different performance levels (3,17).
Furthermore, some methodological guidelines were sug-
radiale-dactylion length, midstylion-dactylion length, and abso-
gested in the literature as being relevant to the study of the
lute muscle mass (morphologic model); (b) 30-m sprint time,
body composition in team-handball players. For example,
countermovement jump height and average power, abdominal
Reilly et al. (38) have suggested the use of the Durnin and
strength and the class of performance in the Yo-Yo Intermittent
Womersley (6) equation for the estimation of body fat (16).
Endurance Test (fitness model); (c) offensive power (specific-
However, most studies on adult male team-handball players
skills model); (d) ego-based motivational orientation (psycholog-
used the Jackson and Pollock (21) equation (11). Moreover,
ical model); (e) socioeconomic status and the energy spent
a small number of studies have also focused on the potential
(for week) in handball activity (biosocial model); significantly
importance of accessing the muscle mass (16,28,30).
(p , 0.05) contributed to predict the probability of an athlete It is true that modern handball involves high-intensity short
to be a top elite team-handball player. Moreover, the fitness duration exercise (37), in addition to well-developed aerobic
model exhibited higher percentages of correct classification fitness, velocity, and strength (47). In fact, the ability to repeat-
(i.e., 91.5%) than all the other models did. This study provided edly perform intermittent high-intensity actions throughout the
(a) the rational to reduce the battery of tests for evaluation game seems to be important in team-handball players (36,43).
purposes, and (b) the initial step to work on building However, very little work (most of which is in non-ISI indexed
publications, and therefore with limited accessibility, e.g., Lam
Address correspondence to Luı́s M. Massuça, luis.massuca@gmail.com. HP, unpublished observation [32]) has been focused on the
28(1)/178–186 intermittent endurance capacity of handball players (36,43).
Journal of Strength and Conditioning Research Is it correct to consider only the morphologic and fitness
Ó 2013 National Strength and Conditioning Association profiles in the study of team-handball players?
the TM

178 Journal of Strength and Conditioning Research

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.
the TM

Journal of Strength and Conditioning Research | www.nsca.com

It seems relevant to note that other factors (e.g., handball- METHODS


specific skills profile, psychological profile, and biosocial Experimental Approach to the Problem
profile) can be determinants to predict sports success. This study was designed to report the basic descriptors and
In fact, proficiency in team handball, usually attributed to benchmarks of attributes, from 5 individual categories (i.e.,
a combination of technical and tactical skills (35), is currently morphologic-, fitness-, handball-specific skills and psycho-
analyzed by the completion of evaluation sheets (14,22,35) logical and “biosocial”), of 2 performance groups of team-
during the match(es), or by retrospective analysis of video- handball players (i.e., top elite and nontop elite). A sample of
tapes. However, technical-tactical efficiency is both team and 167 team-handball players was used. Independent samples
match specific (14,35). It is therefore difficult to obtain an t-test was used to evaluate the differences between the 2
objective measure of each performer’s efficiency in a game groups of athletes (top elite vs. nontop elite) for 28 morpho-
(46). Notwithstanding its disadvantages, coaches rely heavily logic (20 anthropometric measures; absolute and relative fat
on such a judgment of each player’s individual contributions and muscle mass), 9 fitness (30-m time; difference between
in terms of handball-specific skill to team performance (35,46). dominant and nondominant handgrip; height and power in
The literature also reports that psychological attributes and squat jump (SJ) and countermovement jump (CMJ), abdom-
mental skills contribute to athletic success (24). In fact, moti- inal strength, distance, and position achieved in the Yo-Yo
vation is one of the components of athletic success that has Intermittent Endurance Test—level 2 [YYIE2]), 1 handball-
been most studied in sports psychology and, to access goal specific skill (offensive power), 2 psychological (task and ego
orientation, researchers have employed a range of self-report orientation), and 2 “biosocial” (SES and energy spent, per
measures (e.g., Task and Ego Orientation in Sport Question- week, on regular handball activities) variables. In continua-
naire [TEOSQ] and Perception of Success Questionnaire). tion, 5 binary logistic regression models were adjusted, using
The TEOSQ, in particular, was supported by one of the most a forward variable selection method, to identify which var-
popular and well-researched theories of motivation in sport iables significantly contributed to predict the probability of
psychology—the achievement goal theory (34). According to an athlete to be a top elite player (the variables of each
Hodge et al. (20), researchers employing this theory have individual categories were the independent variables, and
made a substantial contribution to the understanding of indi- the performance group was the dependent variable for the
vidual motivation in sports. In fact, studies comparing success- binary logistic regression models). Moreover, this prelimi-
ful and less successful athletes’ have reported significant nary study can be an important “key” to perform (in a near
differences in their achievement goal orientations (7,12,39). future) a multidisciplinary approach to talent selection in
Furthermore, the study of the influence of environment team handball.
and living conditions on the success of an athlete seems to be
of irrefutable importance. According to Mensink et al. (33), Subjects
leisure time activity can be influenced by socioeconomic Before their inclusion in the study, the experimental
status (SES), level of urbanization, and occupation. In fact, objectives and procedures were explained to the participants,
it seems that low SES (in samples of the young) may be from whom written informed consent was obtained. The
a disadvantage with regard to their ability to participate in experimental protocol was approved by the Scientific and
organized sports (9). Ethical University committees.
Massuça and Fragoso (29) observed that SES was signifi- One hundred sixty-seven male team-handball players (n =
cantly associated with team-handball success (i.e., a higher 167; age: 23.6 6 5.3 years) participated in this study. The
SES is related to a higher performance level). They also noted participants were divided into 2 groups: (a) top elite (n = 41;
that top elite team-handball players have higher weekly age: 26.2 6 4.9 years), players of first Portuguese Handball
energy expenditures in organized team-handball activity than Division—Portuguese Handball Federation—PO.01 (top elite
do nontop elite players. In fact, top elite players spent twice as players can be considered as one of the Portuguese leading
much time training than the nontop elite players did (29). professional handball teams because they were the Portu-
It seems that the identification of individual characteristics guese Champions and vice champions), and (b) nontop elite
of the top elite player, and the determination of the extent to (n = 126; age: 25.2 6 4.8 years), players from second or third
which they may differentiate the top elite player from the Portuguese Handball Division (Portuguese Handball Feder-
nontop elite player, will allow us to have a better under- ation, PO.02 and PO.03). All the participants were tested
standing of a team-handball player’s success, and to adjust during a competitive period of the 2008–2009 Portuguese
a reduced battery of tests for evaluation and training control. team-handball season (February and March 2009).
In accordance, the purposes of this study were (a) to
examine the morphologic-, fitness-, handball-specific skills Morphologic Profiling
and psychological and “biosocial” differences between top Twenty anthropometric dimensions were determined. We
elite and nontop elite team-handball players and (b) to inves- obtained 2 basic measures, stature (centimeters) and body
tigate the extent to which they may be used to identify top mass (kilograms), 8 skinfolds (millimeters), 6 girths (centi-
elite team-handball players. meters), 1 breadth (centimeters), and 3 lengths (centimeters)

VOLUME 28 | NUMBER 1 | JANUARY 2014 | 179

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.
Top Elite Team-Handball Players

measure. The 8 skinfolds were taken at the subscapular, recorded using electronic timing lights (Wireless Sprint Sys-
triceps, biceps, chest, supraspinale, abdominal, front thigh, tem; Brower Timing Systems, Salt Lake City, UT, USA).
and medial calf location. The 6 girths were arm (relaxed), Handgrip was assessed using a grip strength dynamometer
forearm (maximum), chest (mesosternale), waist (minimum), (Grip Takei Physical Fitness Test; TKK 5001, Tokyo, Japan).
thigh (mid-troch-tib. lat.), and calf (maximum). To adjust the Again, the participants completed 3 trials, with each hand.
measure of thigh girth (mid-troch-tib. lat.), to the original The best scores (in kilograms) were recorded (13), and the
measure used by Lee et al. (25) (i.e., inguinal-patellar), a ran- difference between dominant and nondominant handgrip
dom subsample (n = 31) was used to calculate the coefficient (Handgrip, D-ND) was calculated. The players performed
of adjustment (R = 0.986) (30). The bone breadth measure 2 vertical jump tests, on an Ergojump (Bosco System,
that was obtained was the biacromial. The 3 lengths were Globus, Treviso, Italy) using the Bosco protocol (4), to deter-
the acromiale dactylion, the radiale dactylion, and the mid- mine lower body explosive strength. Three trials of each test
stylion dactylion. The measurements were obtained follow- (SJ and CMJ) were performed, and the best trial result of
ing the protocol in Marfell-Jones et al. (27), with the each test was recorded (height, centimeters). Leg power was
exception of chest skinfold (the skinfold measurement was also assessed (Pavg, watts), using a modified version of the
taken obliquely in the mean distance between the breast Lewis formula (8). Abdominal strength (i.e., endurance) was
nipple and the axilla fold), acromiale-dactylion length (the assessed using the 60-second sit-up test (41). The partici-
linear distance between the acromiale and dactylion sites), pants completed 1 trial, and the number of repetitions (#)
and radiale-dactylion length (the linear distance between the was recorded. Finally, to study the intermittent endurance
radiale and dactylion sites). All such measurements were capacity, the YYIE2 was used (2). The distance (meters) and
obtained using portable measurement devices. Stature and the position achieved (using a 4-point scale where 1, 2, 3, and
heights were measured using a portable anthropometer 4 represent, respectively, ,1,000 m; $1,000 m; and #1,300
(GPM; Siber-Hegner, Zurich, Switzerland). Body mass was m; $1,300; and ,1,600 m; $1,600 m) were recorded (2).
measured, to the nearest 0.5 kg, using a scale (Secca model
Handball-Specific Skills Profiling
761 7019009; Vogel & Halke, Hamburg, Germany). Skinfold
Despite the growing popularity and professionalization of
thickness was obtained using a skinfold callipers (Slim
handball, the scientific literature, produced until this
Guide; Rosscraft, Surrey, CA, USA) and the breadth and
moment, does not include validated tools to assess a techni-
lengths were measured using a large sliding calliper (GPM,
cal and tactical proficiency. This consideration justifies the
Siber-Hegner), and girths using a flexible, nonstretching steel
development of a rating scale to evaluate the technical and
tape (Model W606PM, Lufkin, TX, USA). All the measure-
tactical aspects of team handball. Therefore, a total of 17
ments were taken by 4 technicians accredited by International
expert team-handball coaches evaluated the technical and
Society for the Advancement of Kinanthropometry (ISAK)
tactical proficiency of 235 male team-handball players (age:
and under the supervision of an ISAK Level 4. Practitioner
23.46 6 5.25 years), excluding goalkeepers, using a 10-item
individual measurements were always collected, in all the sub-
Likert-type scale. The coefficient of internal consistency
jects, by the same ISAK evaluators (intraobserver technical
measured by Cronbach’s alpha coefficient was 0.936, and
error of measurements—TEM: stature, R $ 0.98; skinfolds,
the technical-tactical tool was empirically validated via fac-
between R = 0.90 and R = 0.98; breadth and girths, between
tor analysis. Just 1 factor with 6 items was highlighted as
R = 0.92 and R= 0.98). In continuation, the body density was
important by the results (Cronbach’s alpha = 0.934). This
estimated using the equations of Durnin and Womersley (6)
measurement model allowed us to find values of 0.997 for
and Jackson and Pollock (21), and the equation of Siri (42)
the goodness of fit index (GFI), 0.993 for the adjusted GFI
was used to convert the body density to body fat percentage.
(AGFI) and of 0.022 for the modified root mean square
Also, muscle mass was calculated according to the Heyms-
residual (RMSR*). The scale was built so that the higher
field et al. (19) and Lee et al. (25) equations.
the score, the better the offensive power of the handball
player. This tool of 5-point Likert-type scale evaluated all
Fitness Profiling
the athletes, with scores ranging from 1 (very poor) to 5
Before the fitness tests, all the participants performed
(excellent). The Likert-type scale comprised 6 items: (a) pass
a 20-minute warm-up (involving a slow jog followed by
and reception, (b) different types of shooting, (c) the 1 vs. 1
static and dynamic stretching). They were also allowed
actions, (d) the ability to create and to occupy spaces, (e)
10 minutes of passive rest between tests. Water breaks and
tactical skills, and (f ) the reactive ability. Scores on all 6 items
extra rest time were allowed. Each player was instructed and
were summed up to obtain individual handball-specific skills
verbally encouraged to give his maximal effort. Six tests were
score, which we named offensive power.
performed by the participants (following the order estab-
lished in the description), and 9 variables were recorded for Psychological Profiling
the analysis. The tests included a 30-m speed test. The To assess task and ego achievement goal orientations, the
participants completed 3 trials, and the best score (time in Portuguese version (Fernandes A and Serpa S, unpublished
seconds) was recorded for analysis (26). All sprint times were observation) of the TEOSQ questionnaire was used. In
the TM

180 Journal of Strength and Conditioning Research

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.
the TM

Journal of Strength and Conditioning Research | www.nsca.com

a previous study (31), the Portuguese translation of the athlete; Top elite = 0, if the team-handball player is a nontop
TEOSQ questionnaire was validated, using a sample of adult elite athlete) and the variables of each category (i.e., mor-
male team-handball players (n = 203), from the same cul- phologic-, fitness-, handball-specific skills, psychological, and
tural context as in this study. The exploratory factor analysis “biosocial”) as candidate predictors. All statistical analyses
(employing the extraction method of Principal Component were performed, at the 5% significance level, using Microsoft
Analysis and the Varimax rotation with Kaiser Normaliza- Excel (Microsoft, Seattle, WA, USA) and the Statistical Pack-
tion) supported that (a) the hypothesized theoretical model age for the Social Sciences (SPSS Inc.; version 17.0, Chicago,
of 2 factors (task and ego orientation) (Bartlett’s test of sphe- IL, USA).
ricity: x2 = 628.992, df = 78, p , 0.001; KMO = 0.754; GFI =
0.927; AGFI = 0.874; RMSR* = 0.040), and (b) the satisfac- RESULTS
tory internal consistency (Cronbach’s alpha coefficients Relatively to the morphological variables, top elite handball
being 0.70 and 0.77 for the task and ego orientation sub- players were heavier (+7.09 kg, p , 0.01) and taller (+7.05
scales, respectively) (30). To fill in the scale, the subjects cm, p , 0.001), had a higher biacromial girth (p , 0.01), and
always took ,20 minutes. They must respond to 13 items higher upper limb lengths (acromiale dactylion, p , 0.05;
concerning success in sport that are preceded by the state- radiale dactylion, p , 0.001) than did the lower level players.
ment “I feel most successful in sport when.” Responses to Top elite players also had a significantly higher absolute
each item are measured on a 5-point Likert-type scale rang- muscle mass (p , 0.001) and absolute fat mass ([6]: p ,
ing from 1 (strongly disagree) to 5 (strongly agree). The 0.01; [21]: p , 0.001). Relative muscle mass was also signif-
intensity of agreement or disagreement with each item icantly (p , 0.001) different between groups when the
reflects a possible task orientation (e.g., “I learn a new skill Heymsfield et al. (19) equation was used, and relative fat
by trying hard”) or an ego orientation (e.g., “I can do better mass was significantly (p , 0.05) different when the Jackson
than my team mates”). Both task and ego orientations scores and Pollock (21) equation was used.
were calculated. The top elite handball players scored better on all fitness
evaluations, that is, they were faster, stronger, more power-
“Biosocial” Profiling
ful, and had a superior aerobic capacity than did nontop elite
Recently, Massuça and Fragoso (29) used a questionnaire to
handball players. In fact, significant differences were
assess biosocial variables and the lifestyle of national level
observed (all in favor of the top elite athletes) in speed time
handball players. They identified that SES, and the energy
(20.18 seconds, p , 0.001), between dominant and non-
spent on regular team-handball activities (per week), were
dominant handgrip (+2.15 kg, p , 0.05), average power in
able to discriminate team-handball players of different per-
booth jump tests (SJ, +103.91 W; CMJ, +111.99 W; both
formance levels. The same methodology was adopted in this
p , 0.01), sit-ups (+9 #, p , 0.001) and in the YYIE2
study. The athlete was assigned to 1 of 5 SES classes (where
(performance, +940.36 m, and class; both, p , 0.001).
a higher score means a higher SES), and to calculate the
Regarding the handball-specific skills, the top elite players
energy spent, the participants recorded the frequency and
scored significantly better (+3.61; p , 0.001) than nontop
the duration of their team-handball activities (during all 1
elite athletes did.
week of normal training). The rate of energy expenditure
In what concerns the psychological variables, despite the
was estimated according to Massuça and Fragoso (29).
lower scores of top elite handball players, when compared
Statistical Analyses with nontop elite athletes, on the goal dimensions (task
Descriptive and comparative summary data are presented, orientation, 20.01; ego orientation, 20.29), the differences
and group data are expressed as means and SD for all depen- were not statistically significant.
dent variables. Intraobserver technical error of measure- Relatively to the “biosocial” variables, the results of the
ments were presented in morphologic profiling subtitle, Mann-Whitney-Wilcoxon test showed that the top elite
and the ICCR reliability of procedures was adopted in fitness handball players came from a higher SES Class, and the
(2,4,8,13,26,41), handball-specific skills (validation test); psy- t-test results revealed that top elite players spent more
chological (31), and biosocial (29) evaluations were sup- energy per week in handball practice than did nontop elite
ported by the literature as cited in procedures. Top elite players (+107.62 MET$wk21, p , 0.001). All these findings
and nontop elite groups were compared on each variable are presented in Table 1.
of interest using independent samples t-test, with the Welch Considering the performance level as the response variable,
correction if necessary or the Mann-Whitney-Wilcoxon test. 5 binary logistic regression models were adjusted for each
The normality and homogeneity of variance assumptions group of independent variables. The predictors that signifi-
were tested using the Shapiro-Wilk and the Levene tests, cantly contributed to predict the probability of an athlete
respectively. Five logistic regression analyses, using a step- being a top elite player were (a) body mass, waist (minimum)
wise method for variable selection (Forward: LR), were per- girth, radiale-dactylion length, midstylion-dactylion length,
formed with the performance level as the dependent variable and absolute muscle mass (G2[5] = 93.158, p , 0.001; correct
(Top elite = 1, if the team-handball player is a top elite classification of 84.2%), for the morphological profiling, (b)

VOLUME 28 | NUMBER 1 | JANUARY 2014 | 181

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.
182

Top Elite Team-Handball Players


TABLE 1. Descriptive statistics of morphologic-, fitness-, handball-specific skills, psychological, and “biosocial” attributes for nontop elite and top elite team-
handball players, and independent samples comparison (t-test, when necessary with Welch correction and Mann-Whitney-Wilcoxon test) result.*
Journal of Strength and Conditioning Research
the

Nontop elite Top elite t-Test

Profile Variables n Mean SD n Mean SD p

Morphologic Body mass (kg) 122 80.42 12.39 41 87.51 10.82 0.001 †
Stature (cm) 122 180.53 6.56 41 187.58 5.62 ,0.001 z
Bicipital skinfold (mm) 122 5.44 5.20 37 4.30 1.98 0.193 NS
Medial calf skinfold (mm) 122 9.03 5.11 37 7.57 3.01 0.101 NS
Waist (minimum) girth (cm) 122 85.24 8.09 37 86.13 7.00 0.547 NS
Biacromial girth (cm) 121 41.12 2.57 37 42.66 2.76 0.002 †
Acromiale-dactylion length (cm) 122 78.14 3.72 37 82.56 10.03 0.012 §
Radiale-dactylion length (cm) 122 45.38 2.44 37 47.26 2.22 ,0.001 z
Midstylion-dactylion length (cm) 122 20.18 1.11 37 20.55 0.96 0.071 NS
Muscle mass (kg) (19) 122 33.31 6.18 37 40.34 5.48 ,0.001 z
Muscle mass (kg) (25) 122 35.92 3.89 37 40.08 3.65 ,0.001 z
TM

Muscle mass (%) (19) 122 41.75 6.68 37 46.93 6.17 ,0.001 z
Muscle mass (%) (25) 122 45.28 5.65 37 46.66 4.63 0.177 NS
Fat mass (kg) (6) 122 19.92 5.75 37 16.54 4.64 0.001 †
Fat mass (kg) (21) 122 16.31 6.33 37 11.92 5.04 ,0.001 z
Fat mass (%) (6) 122 16.22 5.96 37 14.44 4.98 0.102 NS
Fat mass (%) (21) 122 13.33 6.14 37 10.53 5.46 0.014 §
Fitness 30-m Sprint time (s) 107 4.52 0.32 33 4.34 0.22 ,0.001 z
Handgrip, D-ND (kg) 117 5.06 5.35 39 7.21 5.99 0.037 §
SJ, height (cm) 107 35.92 7.47 34 36.56 5.00 0.641 NS
CMJ, height (cm) 107 38.50 8.21 34 38.72 4.67 0.847 NS
SJ, Pavg (W) 107 1,032.87 162.46 34 1,136.78 116.64 0.001 †
CMJ, Pavg (W) 107 1,058.30 191.07 34 1,170.29 111.67 0.001 †
Sit-ups (in numbers) 107 47.25 10.51 35 56.37 8.23 ,0.001 z
YYIE2, distance (m) 104 770.19 353.72 35 1,410.29 469.93 ,0.001 z
YYIE2, class (in numbers) 104 57.66k 5997.00¶ 35 106.66k 3,733.00¶ ,0.001 z
Handball-specific skills Offensive power 107 18.65 4.67 34 22.26 5.40 ,0.001 z
Psychological Task orientation 120 4.11 0.43 29 4.10 0.49 0.863 NS
Ego orientation 120 2.70 0.87 29 2.41 0.87 0.077 NS
“Biosocial” SES class 119 66.62k 7928.00¶ 29 106.83k 3098.00¶ ,0.001 z
Energy spent in handball ((METŁ wk21) 120 66.17 34.11 29 173.79 42.56 ,0.001 z

*SES = socioeconomic status; CMJ = countermovement jump; SJ = squat jump; NS = not significant; YYIE2 = Yo-Yo Intermittent Endurance Test—Level 2.
†p , 0.01.
zp , 0.001.
§p , 0.05.
kMean rank (Mann-Whitney-Wilcoxon test).
¶Sum of rank (Mann-Whitney-Wilcoxon test).

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.
the TM

Journal of Strength and Conditioning Research | www.nsca.com

TABLE 2. Logistic regression models to predict the probability of team-handball player’s success.*

95% CI for
exp(B)

Model Variables B SE Wald df p Exp(B) Lower Upper

Morphologic Body mass (kg) 0.095 0.042 5.114 1 0.024 1.099 1.013 1.194
Waist (minimum) 20.163 0.052 9.714 1 0.002 0.849 0.767 0.941
girth (cm)
Radiale-dactylion 0.278 0.105 7.094 1 0.008 1.321 1.076 1.621
length (cm)
Midstylion-dactylion 20.712 0.244 8.513 1 0.004 0.491 0.304 0.792
length (cm)
Muscle mass (kg) (19) 0.176 0.050 12.592 1 ,0.001 1.193 1.082 1.315
Fitness 30-m Sprint time (s) 23.874 1.064 13.258 1 ,0.001 0.021 0.003 0.167
CMJ, height (cm) 20.256 0.085 9.059 1 0.003 0.774 0.656 0.915
CMJ, Pavg (W) 0.019 0.005 14.116 1 ,0.001 1.019 1.009 1.030
Sit-ups (in numbers) 0.120 0.039 9.371 1 0.002 1.128 1.044 1.218
YYIE2, class (4) 17.528 3 0.001
YYIE2, class (1) 24.368 1.226 12.682 1 ,0.001 0.013 0.001 0.140
YYIE2, class (2) 21.529 0.967 2.498 1 0.114 0.217 0.033 1.444
YYIE2, class (3) 1.137 1.272 0.799 1 0.371 3.118 0.258 37.713
Handball- Offensive power 0.146 0.044 11.278 1 0.001 1.157 1.063 1.261
specific skills Constant 24.552 0.961 22.420 1 ,0.001 0.011 0.011
Psychological Ego orientation 20.554 0.084 45.869 1 ,0.001 0.574 0.489 0.674
“Biosocial” SES, class (5) 52.814 2 ,0.001
SES, class (1,2,3) 23.377 0.791 18.233 1 ,0.001 0.034 0.007 0.161
SES, class (4) 23.397 0.519 42.893 1 ,0.001 0.033 0.012 0.093
Energy spent in handball 0.011 0.003 13.537 1 ,0.001 1.011 1.005 1.016
(MET$wk21)

*SJ = squat jump; CMJ = countermovement jump; YYIE2 = yo-yo intermittent endurance test—level 2; SES = socioeconomic
status; SE = standard error.

30-m sprint time, CMJ height, and average power, abdominal so much of the essence. Gorostiaga et al. (10) found that elite
strength (endurance), and the class of performance in the team-handball players were heavier and had a higher fat-free
YYIE2 (G2[7] = 121.627, p , 0.001; correct classification of mass than the amateur team-handball players did and con-
91.5%), for the fitness profiling, (c) Offensive power (G2[1] = cluded that this seems to be advantageous in team handball.
12.312, p , 0.001, correct classification of 82.1%), in what As regards the upper limb lengths (i.e., radiale-dactylion
concerns the handball-specific skills profiling; (d) ego motiva- length), it seems that these measures are important for a bet-
tional orientation (G2[1] = 62.937, p , 0.001; correct classifi- ter handball shot execution (the larger the radius of action
cation of 80.5%), for the psychological profiling, (e) SES and the greater the power of the technical gesture) and for some
the energy spent in handball activities during the week (G2[3] defensive actions (e.g., blocking).
= 106.806, p , 0.001; correct classification of 79.7%), for the Vertical jump performance is also considered important in
“biosocial” profiling. These findings are presented in Table 2. a large number of sports. In fact, it seems that explosive
strength is an important feature of team-handball because
DISCUSSION high-intensity activities are frequently performed (i.e., fast
Our results confirmed our major hypothesis that morphologic, direction changes, jumps, throws, and dribbles). According
fitness, handball-specific skills and psychological and “bioso- to the literature, the leg stiffness is decreased with jump
cial” characteristics are important to be successful in handball. height (23). Our results related to 30-m sprint time and CMJ
Moreover, it seems that to succeed in a specific sport, it is height suggest that the leg power is an essential component
important to have specific bodily attributes. In fact, body for top elite in team handball.
mass can influence an athlete’s speed, endurance, and power, Moreover, the major importance of abdominal strength to
whereas body composition can affect an athlete’s strength be successful handball player (odds ratio = 1.128) leads us to
and agility. A greater muscle mass is often an advantageous believe that it will become increasingly important to study the
characteristic in sports, as in team handball, where speed is inclusion of abdominal muscles in team handball–specific

VOLUME 28 | NUMBER 1 | JANUARY 2014 | 183

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.
Top Elite Team-Handball Players

exercises, using electromyography and kinematic analysis, in because major ego-oriented athletes tend to (a) evaluate
future research. their performance by comparing it with other athletes’
Also, the ability to repeatedly perform intense intermittent results, rather than by focusing upon skill development
exercise seems to be an important fitness component of (15), (b) tend to give up when facing situations of greater
team-handball players (Table 2). In fact, our results showed complexity (5), and (c) show some anxiety and poor con-
that the YYIE2 test seems to possess some ecological val- centration during competition (5). We conclude that goal
idity in team handball. orientation remains important in adult athletes and can con-
We know that the metabolic pathway response in team- tribute to predict the probability of individual success in
handball players during this maximal and incremental test team handball.
should be investigated. Nevertheless, 2 studies in junior team- Finally, we acknowledge that the term biosocial implies an
handball athletes exhibit (a) a positive correlation (r = 0.919, interaction between biological and social or cultural factors.
p , 0.05) between the maximum performance in the YYIE2 However, the selected variables, although largely demo-
test (distance = 1,206.7 6 365.2 m) and the aerobic capacity graphic (that is why we use commas—“biosocial”) have a sig-
assessed through a maximum incremental treadmill running nificant discriminatory validity (29). Moreover, we found
test (V_ O2max = 53.9 6 4.2 ml$kg21$min21) in the Hong both variables, that is, the energy spent (MET per week)
Kong Team (n = 7, age = 15.3 6 1.5 years; HP Lam, unpub- in organized handball activities and SES, contributed to
lished observation), and (b) in the preseason, a strong positive explain success in team handball. It seems evident that the
correlation (r = 0.862) between the YYIE2 performance (dis- energy spent depends on the amount of time used in regular
tance = 844 6 339.41 m) and the V_ O2max estimated from practice (Methods), and that expert performers accumulate
a Cooper test (estimated V_ O2max = 46.93 6 7.49 more minutes of sport-specific practice than do nonexpert
ml$kg21$min21) in Portuguese National champions (n = 11, performers (1,18). This may be associated with (a) the time
age = 18.1 6 1.1 years [32]). In addition, in well-trained youth “needed” to learn and to improve technical and tactical skills,
soccer players (n = 18, age = 17.4 6 0.5 years), Valamatos et al. and (b) the morphologic profile of the athlete. Our finding of
(47) also observed a positive correlation between V_ O2max (as an influence of SES on team-handball player’s success seems
measured with the progressive continuous running treadmill to be relevant. Nevertheless, it should be interpreted with
test) and the performance in the YYIE2 (p , 0.01). These caution (because the top elite athletes are presumably paid
findings and our results allow us to suggest that the YYIE2 more than nontop elite are).
can be considered an aerobic anaerobic–specific field test for
team-handball players (and can be regarded as a good indi- PRACTICAL APPLICATIONS
cator of aerobic capacity). However, anaerobic metabolism in To our knowledge, this is the first study to adjust 5 different
handball players and the recovery capacity of players after models (i.e., morphologic-, fitness-, specific skills and psy-
training or after competitions need further investigation. chological-based and “biosocial”-based attributes) to predict
Moreover, the fundamental issue for coaching, with high the probability of an athlete be a top elite player with the
relative importance to success, is the need for the evaluation same adult male team-handball players’ sample.
of team handball–specific skills. Our results in this measure What is the importance of knowing what differentiates the
seem to be promising, but we reinforce the need to develop top elite from the nontop elite players at the senior level?
a more complete instrument for the purpose of evaluation of This research reinforced the effect and significance of 5
team handball–specific skills. morphologic characteristics (body mass, waist girth, radiale-
Why was the TEOSQ selected as the key psychological dactylion length, midstylion-dactylion length, and absolute
variable for the study? Is goal orientation important for adult muscle mass), 5 fitness results (30-m sprint time, CMJ height
athletes? It is evident that in team sports, and particularly in and average power, abdominal strength and the class of
handball, athletes (top elite or nontop elite) have a high-task performance in the YYIE2), offensive power, motivational
orientation (i.e., they feel competent when showing the orientation (Ego) and 2 “biosocial” (energy spent in handball
improvement of their skills and task mastery). This is related activities and SES) variables to identify top elite team-handball
to a host of adaptive outcomes among the participants players (i.e., to identify successful players).
including greater positive affect, intrinsic motivation, per- In other words, top elite athlete are (a) more robust
ceived effort, and task persistence (40,45). As expected, our (higher, heavier with larger bones and more muscle mass),
team-handball players exhibited a high-task/low-ego orien- (b) have bigger upper limbs lengths, (c) are quicker, agile,
tation profile, that is, they have greater enjoyment, impor- powerful, and strong, (d) have better technical and tactical
tance and utility than do low-task/high-ego and low-task/ game’s skills, (e) are more resilient and team oriented, and (f )
low-ego athletes (44). However, it is also evident that top had a higher socioeconomic level. Such empirical and prac-
elite players were, on average, less ego oriented (but not tical information is essential to select the most successful
significantly so) than were nontop elite players. In continu- team-handball players.
ation, the psychological model showed that this goal orien- Our fitness-based model allowed a superior percentage
tation was a determinant of success, and it thus seems logical (i.e., 7.3–11.8%) of correct classification (91.5%) than all the
the TM

184 Journal of Strength and Conditioning Research

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.
the TM

Journal of Strength and Conditioning Research | www.nsca.com

other models did. This result suggests that players with a bet- 11. Gorrostiaga, EM, Granados, C, Ibáñez, J, González-Badillo, JJ, and
ter fitness level have a greater chance to be selected to play Izquierdo, M. Effects of an entire season on physical fitness changes
in elite male handball players. Med Sci Sports Exerc 38: 357–366,
in top elite team handball and provide the rational to vali- 2006.
date and to reduce the battery of fitness tests to 4 simple and
12. Gould, D, Eklund, RC, and Jackson, S. Coping strategies used by
inexpensive field tests (i.e., 30-m sprint, CMJ, Sit-ups, and more versus less successful Olympic wrestlers. Res Q Exerc Sport 64:
YYIE2) that can be used by trainers and scouts for evalua- 83–93, 1992.
tion purposes. However, the results also suggest that taking 13. Grosser, M and Starischka, S. Fitness tests. Madrid, Spain: Ediciones
into account the multiple facets (profiles) that influence sport Matı́nez Roca, S.A. ISBN 84-270-1253-5, 1988.
success other factors than fitness level is also important to 14. Gruic, I, Vuleta, D, and Milanovic, D. Performance indicators of
select top elite athletes. So, although more studies can be teams at the 2003 men’s world handball championship in Portugal.
Kinesiology 28: 164–175, 2006.
conducted to examine the effectiveness of these 5 models,
15. Hall, HK, Kerr, AW, Kozub, SA, and Finnie, SB. Motivational
such information is already very important to begin work on antecedents of obligatory exercise: The influence of achievement
building a multidisciplinary model (performed with the 5 goals and multidimensional perfectionism. Psychol Sport Exerc 8:
models, i.e., morphologic, fitness, specific skills, psychologi- 297–316, 2007.
cal and social models, as predictors) that can achieve good 16. Hasan, AA, Rahaman, JA, Cable, NT, and Reilly, T. Anthropometric
results along the complex process of talent selection in team profile of elite male handball players in Asia. Biol Sport 24: 3–12, 2007.
handball. 17. Hasan, AA, Reilly, T, Cable, NT, and Ramadan, J. Anthropometric
profiles of elite Asian female handball players. J Sports Med Phys
ACKNOWLEDGMENTS Fitness 47: 197–202, 2007.
18. Helsen, WF, Hodges, NJ, Winckel, JV, and Starkes, JL. The roles of
The authors wish to thank the coaches and athletes who talent, physical precocity and practice in the development of soccer
participated in this study. The first author also gratefully expertise. J Sports Sci 18: 727–736, 2000.
acknowledges the support of his colleague at the Faculty of 19. Heymsfield, SB, McManus, C, Smith, J, Stevens, V, and Nixon, DW.
Human Kinetics, Technical University of Lisbon: Veronica Anthropometric measurement of muscle mass: Revised equations
Vleck, for all the valuable advice. No funding was received for calculating bone-free arm muscle area. Am J Clin Nutr 36: 680–
for this work. 690, 1982.
20. Hodge, K, Allen, JB, and Smellie, L. Motivation in masters sport:
Achievement and social goals. Psychol Sport Exerc 9: 157–176, 2008.
REFERENCES 21. Jackson, AS and Pollock, ML. Generalized equations for predicting
body density of men. Br J Nutr 40: 497–504, 1978.
1. Baker, J, Côté, J, and Abernathy, B. Sport-specific practice and the
development of expert decision-making in team ball sports. J Appl 22. Jadach, A. Technical and tactical factors determining the
Sport Psychol 15: 12–25, 2003. effectiveness of female handball. Phys Educ Sport 49: 43–46, 2005.
2. Bangsbo, J. Yo-Yo Tests. Copenhagen, Denmark: HO & Strom, 1996. 23. Laffaye, G, Bardy, BG, and Durey, A. Leg stiffness and expertise in
3. Bezerra, ES and Simão, R. Anthropometric characteristics of men jumping. Med Sci Sports Exerc 37: 536–543, 2005.
handball adult athletes. Fitness Perform J 5: 318–324, 2006. 24. Laguna, PL and Ravizza, K. Collegiate athlete’s mental skill use and
4. Bosco, C, Luhtanen, P, and Koni, P. A simple method for perceptions of success: An exploration of the practice and
measurement of mechanical power in jumping. Eur J Appl Physiol competition settings. J Appl Sports Psychol 15: 115–128, 2003.
50: 273–282, 1983. 25. Lee, RC, Wang, Z, Heo, M, Ross, R, Janssen, I, and Heymsfield, SB.
5. Duda, JL and Hall, HK. Achievement goal theory in sport: Recent Total-body skeletal muscle mass: Development and cross-validation
extensions and future directions. In: Handbook of Sport Psychology. R. of anthropometric prediction models. Am J Clin Nutr 72: 796–803,
N. Singer, H.A. Hausenblas, and C.M. Janelle, eds. New York, NY: 2000.
Wiley, 2001. pp. 417–443. 26. Maldonato, T and Seco, J. Introduction to databases for monitoring
6. Durnin, JV and Womersley, J. Body fat assessment from total body handball players. Andalucı́a, Spain: Dirección General de Deportes,
density and its estimation from skinfold thickness: Measurements on 1989.
481 men and women aged from 16 to 72 years. Br J Nutr 32: 77–97, 27. Marfell-Jones, M, Olds, T, Stewart, A, and Carter, JEL. International
1974.
Standards for Anthropometric Assessment. Underdale, SA: International
7. Elferink, G, Visscher, C, Lemmink, K, and Mulder, T. Relation Society for the Advanced of Kinanthropometry, 2006. ISBN 0-620-
between multidimensional performance characteristics and level of 36207-3.
performance in talented youth field hockey players. J Sports Sci 22:
28. Massuça, L and Fragoso, I. Junior-Senior transition in handball: A
1053–1063, 2004.
morfo-functional approach. Gymnasium 3: 73–98, 2011.
8. Fox, EL and Mathews, DK. The Interval Training: Conditioning for
Sports and General Fitness. Philadelphia, PA: W.B. Saunders, 1974. pp. 29. Massuça, L and Fragoso, I. Study of Portuguese handball players of
257–258. different playing status. A morphological and biosocial perspective.
Biol Sport 28: 37–44, 2011.
9. Gordon-Larsen, P, Griffiths, P, Bentley, ME, Ward, SD, Kelsev, K,
Shields, K, and Ammerman, A. Barriers to physical activity: 30. Massuça, L and Fragoso, I. Do anthropometric characteristics and
Qualitative data on caregiver-daughter perceptions and practices. body composition vary according to playing status in Portuguese
Am J Prev Med 27: 218–223, 2004. male handball players? Coll Antropol (In Press).
10. Gorostiaga, EM, Granados, C, Ibáñez, J, and Izquierdo, M. 31. Massuça, L, Fragoso, I, and Rosado, A. Testing for validity of the
Differences in physical fitness and throwing velocity among elite Task and Ego Orientation in Sport Questionnaire (QOMD-
and amateur male handball players. Int J Sports Med 26: 225–232, TEOSQ) in handball players. Laborato´rio de Psicologia 9: 125–133,
2005. 2011.

VOLUME 28 | NUMBER 1 | JANUARY 2014 | 185

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.
Top Elite Team-Handball Players

32. Massuça, L, Fragoso, I, Alves, F, Alvarez, N, and Florêncio, J. 41. Semenick, D. Testing protocols and procedures. In: Essentials of
Individual’s aerobic capacity in junior handball players. Motricidade Strength Training and Conditioning. T.R. Baechle, ed. Champaign, IL:
5: 83, 2009. Human Kinetics, 1994. pp. 258–273.
33. Mensink, GB, Ziese, T, and Kok, FJ. Benefits of leisure-time physical 42. Siri, WE. Body composition from fluid spaces and density. In:
activity on the cardiovascular risk profile at older age. Int J Epidemiol Techniques for Measuring Body Composition: Analysis of Methods. J.
28: 659–666, 1999. Brozek and A. Henschel, eds. Washington, DC: National Academy
34. Nicholls, JG. The Competitive Ethos and Democratic Education. of Science, 1961. pp. 223–244.
Cambridge, MA: Harvard University Press, 1989. 43. Souhail, H, Castagna, C, Mohamed, HY, Younes, H, and
35. Ohnjec, K, Vuleta, D, Milanovic, D, and Gruic, I. Performance Chamari, K. Direct validity of the yo-yo intermittent recovery test
indicators of teams at the 2003 world handball championship for in young team handball players. J Strength Cond Res 24: 465–470,
women in Croatia. Kinesiology 40: 69–79, 2008. 2010.
36. Póvoas, SCA, Seabra, AFT, Ascensão, AAMR, Magalhães, J, 44. Stephens, DE. The relationship of goal orientation and perceived
Soares, JMC, and Rebelo, AMC. Physical and physiological ability to enjoyment and value in youth sport. Pediatr Exerc Sci 10:
demands of elite team handball. J Strength Cond Res 26: 3365–3375, 236–247, 1998.
2012.
45. Stuntz, CP and Weiss, MR. Achievement goal orientations and
37. Rannou, F, Prioux, J, Zouhal, H, Gratas-Delamarche, A, and motivational outcomes in youth sport: The role of social
Delamarche, P. Physiological profile of handball players. J Sport Med orientations. Psychol Sport Exerc 10: 255–262, 2009.
Phys Fitness 41: 349–353, 2001.
46. Trininic, S and Dizdar, D. System of the performance evaluation
38. Reilly, T, Maughan, RJ, and Hardy, L. Body fat consensus statement
criteria weighted per positions in the basketball game. Coll Antropol
of the steering groups of the British Olympic Association. Sports
Exerc Inj 2: 46–49, 1996. 24: 217–234, 2000.

39. Reilly, T, Williams, AM, Nevill, A, and Franks, A. A 47. Valamatos, MJ, Charrua, C, Gomes-Pereira, J, and Mil-Homens, PS.
multidisciplinary approach to talent identification in soccer. J Sports Aerobic fitness in young soccer players: The yo-yo intermittent
Sci 18: 695–702, 2000. endurance test as indicator of aerobic power and anaerobic
threshold. In: Proceedings of the 12th Annual Congress of the ECSS.
40. Roberts, GC, Treasure, DC, and Conroy, DE. Understanding the
Jyväskylä, Finland: ECSS, 2007.
dynamics of motivation in sport and physical activity: An
achievement goal interpretation. In: Handbook of Sport and Exercise 48. Ziv, G and Lidor, R. Physical characteristics, physiological
Psychology. G. Tenenbaum and R.C. Eklund, eds. New York, NY: attributes, and on-court performances of handball players: A review.
Wiley, 2007. pp. 3–30. Eur J Sport Sci 9: 375–386, 2009.

the TM

186 Journal of Strength and Conditioning Research

Copyright © National Strength and Conditioning Association Unauthorized reproduction of this article is prohibited.

You might also like