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De La Salle University: On-Site Counselling: Addressing Employee Mental Health Issues in Improving Workplace Performance
De La Salle University: On-Site Counselling: Addressing Employee Mental Health Issues in Improving Workplace Performance
Submitted by:
Analyn Caindoy
Has been examined and approved for presentation to the IAR defense panel.
In partial fulfillment
of the course requirements in
Integrative Action Research
BUS836M
Term 3, A. Y. 2019 – 2020
Submitted by:
Caindoy, Analyn
11787961
Submitted to:
Benito Teehankee, PhD
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Table of Contents
ACKNOWLEDGEMENT .......................................................................................................................... 6
ABSTRACT ................................................................................................................................................. 7
ORJI ........................................................................................................................................................... 22
Meta-Learning........................................................................................................................................... 24
Critical Realism......................................................................................................................................... 26
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Systems Thinking ...................................................................................................................................... 27
Eisenhower Matrix.................................................................................................................................... 29
Constructing .............................................................................................................................................. 32
Planning ..................................................................................................................................................... 45
Evaluating Action...................................................................................................................................... 54
Premise reflection...................................................................................................................................... 61
Constructing .............................................................................................................................................. 61
Planning ..................................................................................................................................................... 64
Evaluating Action...................................................................................................................................... 65
Content reflection...................................................................................................................................... 68
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What Changed in Me? .............................................................................................................................. 71
REFERENCES .......................................................................................................................................... 78
ANNEX ...................................................................................................................................................... 84
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Acknowledgement
Foremost, I would like to express my sincere gratitude to my IAR Adviser, Dr. Benito
Teehankee for his patience on providing his guidance, insights, and his steadfast passion on
action research.
Apart from my adviser, I would like to thank my MBA professors who positively
impacted my being and for continuously providing thought and soul provoking questions.
my team, Rina, Pao, Junrey, and Dr. Roy for sharing your thoughts and undergoing the action
research process and empathizing with me in the process. My appreciation as well to Neil, my
former boss who started this all and believed that I can always do better. Special shout-out to
Ma. Mercedez (Ched) Tan, my fellow momsh and La Sallian who shared her insights and always
This will not be possible without our Creator for granting me the patience, passion and
Finally, to Zhi and Shen for implementing my requests to focus on their studies so I can
also focus on mine, and to my forever frienemy and credit grabber, Papa Josh for doing what I’m
not able to, for continuously leading the family and for providing ear-pinching feedback on my
paper.
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Abstract
Several studies showed the effects of mental wellbeing to employee work performance
and why companies should invest on their employees’ wellbeing. This Action Research explored
on ways to improve Human Performance through increasing the utilization of the Employee
Assistance Program (EAP). The EAP is a counseling service for employees and is part of the
bigger mental health program. It carefully identified the barriers in availing the EAP for the
employees.
The first cycle focused on utilizing the different action research and MBA tools to
correctly identify the barriers to care which affected the utilization of EAP and implement the
changes. The action researcher collaborated with the employees involved, the Enterprise health
The second cycle became unexpectedly difficult because the researcher and the
collaborators were also the frontliners in responding to the pandemic. The team revisited the
priorities using action research and MBA tools and agreed that the use of technology and online
support for the onsite counseling is more appropriate during these unprecedented times.
The result showed significant increase in utilization of EAP at the end of the two cycles.
Furthermore, based on gathered data, employees attested to the improvement of their mental
The two cycles of this action research were shaped from the collaborative minds of
various stakeholders and the common value of the organization on protecting its people and was
guided by the RVR COB’s code of ethics on leading and managing people to promote human
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Chapter 1 - Purpose and Rationale
When a worker reports for work, it’s not only the worker – but the entire person reporting
for work. Lynch (2002) found that employees with good health habits or only one health-risk
habit cost employers 4.1 hours per week in reduced productivity, short-term disability and sick
time. The reduced hours per week is reduced more if there are three or more risks. My
organization recognizes that the health of our employees impacts productivity and performance
and one of our programs is the Ergonomic Discomfort program that addresses musculoskeletal
and computer-related injuries which has been running since 2008. In 2018, there has been a
noticeable number of cases that are showing psychosomatic symptoms (anxiety, difficulty
structural damage in bodily organs through inappropriate activation of the involuntary nervous
system and the glands of internal secretion. Thus, the psychosomatic symptom emerges as a
because they are psychologically distressed. These types of cases being handled has been
increasing but when compared against the number of EAP availments, the utilization is very low.
According to Chestnut Global report, Asia Pacific has 4.4% utilization and work stress is at the
6th spot on the types of cases (Donalson, 2017, p.2). The Ergonomic discomfort program with
psychosomatic symptoms does not equate or at least be near with the number of EAP availments.
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Employee did not avail the EAP Ergonomic/Musculoskeletal
discomfort with psychosomatic
symptoms
Crofford (2015) in her study shared the chronic musculoskeletal pain is associated with
EAP has been existing since 2012 but still, majority of the employees have not utilized
this benefit (2-3% in 2016-2017; and 7% in 2018). No data can be retrieved from 2015 below.
The EAP is core part of the Mental Health umbrella that the company also provides for
our employees. It provides counseling services to help the workforce manage their mental
health. Since this is part of the company’s investment on its people, it will be advantageous for
the employee himself and company performance if it will be utilized well (World Health
Organization, 2019).
It is in this context that the action researcher identified the opportunity – increase
utilization of EAP to improve performance. Further practice of action research, we identified the
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Significance of the Action Research
Our organization’s culture is evident on how we value health and safety of our workforce
because this is part of our global strategies in investing in our People. The company is tracking
the injuries related to work or aggravated by work activities as part of our key performance
indicators. This in turn will determine the economic benefit of the organization. This value is
also emphasized in the RVR-COB Code of Ethics wherein I recognize that “my purpose is to
lead and manage people to promote human development and the common good.”
As the lead occupational health specialist, it is my responsibility to ensure that the team
is fluid during work activities, influence them to be action researchers in the organization
because according to Coghlan (2019), “there can be no learning without action and no action
without learning.”(p.67)
The opportunity on on-site EAP counseling presents a new opening for personal growth
and benefits the organization through maximization of its investment on people. Addressing the
mental health of our employees through EAP will improve their physical being as well. If this is
left unresolved, the mental and physical health of the employees will manifest in their
performance at work and may impact the business through increased absenteeism, negative
impact on productivity and profits, as well as increase in costs to deal with the issue. In
Our EAP provider confirmed that while they cater to a lot of multinational companies,
the potential of on-site EAP counseling was not explored. The on-site EAP counseling is a
proactive approach to address emerging mental health concerns of our employees which also
affects the number of ergonomic discomfort reports that our team handles. If more employees
proactively manage their mental or emotional stressors, there is a lesser chance for these
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employees to report discomfort which will help the team to re-focus our efforts on other
musculoskeletal diseases and some mental health diseases with will be beneficial for the
As an occupational health specialist, the findings and learnings acquired through this
action research will help me develop my project management skills, deepen my insight on
strengthening mental health programs, enable me to handle or improve other health and
wellness projects, and influence team members and collaborators to think as an inside action
researcher. My collaborators, mainly my team will be able to focus our efforts on potential
emerging occupational threats and enable us to manage our workload better. Tackling and
providing an adjunct activity in the mental health program will further increase my visibility in
the organization as the senior management tracks the performance of this program.
budget was requested to the management, prior engagements, presentations and approvals were
started in November 2019. The scope of this action research will not include the community
culture outside the company and correlational study of ergonomic discomfort and EAP.
External content
Due to the sensitivity and nature of the topic which may be considered as health data
under General Data Protection Regulation, the action researcher cannot divulge the identity of
the organization and collaborators in this paper, apart from the advice from the Corporate Affairs
and Legal. Company A1 is used to pertain to the parent company and Company A2 is used to
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pertain to the shared service company where the action researcher is affiliated, and the action
downstream, and alternative energy). The California-based Company A1, ranked 15th in the
two subsidiaries in the Philippines – the downstream business and shared service center through
Company A2.
servicing Asia-Pacific, North America, and Europe, the Middle East and Africa regions.
existing business functions are concentrated into a new, semi-autonomous business unit that has
a management structure designed to promote efficiency, value generation, cost savings, and
improved service for the internal customers of the parent corporation, like a business competing
According to Richter (2019), Shared service centers (SSCs) are firms’ new paradigm for
enhancing efficiency and effectiveness in business support activities. Studies show that firms
with SSCs can reduce costs up to 30% compared to firms using conventional organizational
concepts. Zeynip (2007), SSC can also be defined as a “strategy of standardizing, streamlining,
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Internal content
Organizational Structure
Company A2 is led by the management committee composed of five business unit heads
represented and headed by the finance business unit head who is also the country’s general
manager.
They are joined by functional managers who directly reports to different regional
managers but are indirectly reporting to the five main business unit heads for government
Finance
General Manager
Information
Technology
Procurement
Service Centers
Human Enterprise
Resources Health
Figure 2. Organizational Structure of local Business Unit in Company A2
Our team, Enterprise Health is one of the functional groups in Company A2.
Functionally, our operations reports to the Regional Health and Medical Headquarters located in
Singapore.
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Regional
Health and
Medical
Manager
Country
Special Health Planning Clinical Health and
Projects Administrator Coordinator Medical
Manager
Lead
Medical Occupational Metrics and
Reporting
Coordinator Health Specialist
Specialist
Provincial
Medical Doctor RSI Specialist Ergo Specialist
Nurses (5) Medical (2) (1) (1)
Doctors (3)
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Figure 4. Link between local business unit and Enterprise Health team
The Core company values include Integrity and Trust, Diversity and Inclusion, High
Performance, Partnership, and Protect People and the Environment. Staying true to these values
of Protecting People and the Environment, the company’s culture rests on prioritizing safety and
health of its workforce. Company A2 has several programs centered on employees’ health and
wellness, and a dedicated Health and Medical team to run and improve these programs.
The team is headed by the Country Medical Manager who reports to the Regional
Medical Manager. Locally, the country medical manager is supported by three full time
employees who run the entire health and wellness programs in the country and Asia-Pacific. The
team acts as the primary resource for health-related concerns and creation/improvement of health
programs for employees in the Philippines and Asia-Pacific region. Main responsibility is to
support the business through helping the employees’ well-being and productivity.
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Stakeholders
Our main stakeholders are the employees of each business unit – ensuring that there are
programs for their health and wellness to support them with their work tasks. The team also
provides reports, updates and issues to the management committee in the Philippines and to the
regional managers for Asia-Pacific. Apart from this, the team is also part of the Crisis
The Health, Wellness, and Productivity programs of the company is aimed at achieving
individual and organizational performance.” While the US Department of Energy (2009) defined
human performance as, “a series of behaviors carried out to accomplish specific task objectives
(results).”
Our company defines Human Performance as the way work systems, culture, processes
and equipment, interact as a system. It is a philosophical shift in thinking, redefines safety – not
the absence of incidents, but the presence of safeguards, builds on our Operational Excellence
success and targets serious incident reduction and fatality prevention. It identified four major
error traps – Organizational factors, Task demands, Individual factors, and Work environment.
Organizational factors (i.e. change, inadequate training, unclear roles, etc.), Task
demands (i.e. high workload, multitasking, inadequate job planning), Individual Factors (i.e.
stress, fatigue, distraction), and Work environment (challenging peer interactions, poor
equipment interface, etc.). The focus of the Health, Wellness, and Productivity programs is on
addressing Individual factors (physical and psychological well-being), which influences why
employees make mistakes to make it easier for them to get it right and harder to get it wrong.
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According to Rajgopal (2010), “Work-related stress is a major cause of occupational ill
health, poor productivity and human error. This means increased sickness absence, high staff
turnover and poor performance in the organization and a possible increase in accidents due to
human error. Work-related stress could also manifest as heart disease, back pain, headaches,
anxiety and depression, loss of concentration and poor decision making.” (p.148)
This is implemented by the Enterprise Health team and the specialists are Physiotherapists. This
program won the 2018 Wellness company of the Year from ASIA CEO Awards.
Company A2 has a mental health program in place to help our employees with their
mental wellbeing. Under this program is the EAP which provides free counseling services from a
range of concerns (financial, parenting, stress, depression, anxiety, addiction, legal, interpersonal
Philippines and other Asia-Pacific locations on creating and implementing Health, Wellness and
Productivity programs depending on the risk of their population. I’m directly reporting to the
Country Medical Manager and on dotted line reporting to the HR business unit head for special
projects. The team sees me as one of the subject-matter experts on musculoskeletal disorders or
ergonomic discomforts and different health and medical processes. Lastly, I provide
recommendations to the business unit heads on how to improve the overall health and
productivity of their group. Apart from these, as a health care practitioner, I advocate for mental
health, ergonomics and HIV. Reason why this paper is close to my heart.
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Chapter 3 – Methodology and Methods of Inquiry
This action research hopes to improve performance by addressing the mental well-being
Coghlan (2019) cited in the context of business and management, action research is defined as an
emergent inquiry process in which applied behavioral science knowledge is integrated with
Action research was used in this paper in the hope to resolve an organizational concern
using a scientific and structure approach to the issue together with my collaborators who are
What resonated to me as an action researcher is what Coghlan (2019) said that in action
research, there are various ways of knowing. He mentioned about knowing through experience
(experiential knowing), knowing through presentational form (through art), and through a
propositional or scientific mode where you know conceptually. One can also know in a religious
or spiritual form, or practical mode which is characterized by skillful action. He also shared that
action research is a collaborative, democratic partnership and lastly, that action research builds
on the past, takes place in the present with a view to shaping the future. Lastly, that action
research engages action researchers in interiority – recognizing and holding different forms of
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Coghlan (2019) mentioned that the action research cycle is composed of a pre-step,
context and purpose, and four basic steps (constructing, planning action, taking action and
evaluating action).
With pre-step, Coghlan (2019) discussed the different forces driving change, assessment
of these forces which may help recognize the potency and nature of demands. Apart from this, he
also mentioned that a critical consideration for this pre-step is establishment of collaborative
Coghlan (2019), discussed the four steps after identifying the pre-step with context and
purpose:
Constructing – this is a dialogic activity in which the stakeholders of the project engage
I had a meeting with the team to present the observations I noticed with our ergonomic
discomfort program and the EAP (EAP) utilization report. This is to get consensus within the
team if the increasing number of ergonomic discomfort reports with psychosomatic symptoms is
the same with theirs. The relationship of EAP utilization against the ergonomic discomfort with
psychosomatic symptoms were laid out on the table for discussion. This is to validate the
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observations made in late October 2019. A focused group discussion was also held with the
Planning – after the constructing phase, it follows from exploration of the context and
purpose of the project, and construction of the issue, and is consistent with them.
Upon reaching a collaborative conclusion from the groups, the team will identify the plan
of action. Another meeting was set to establish, detail the plan and who will take ownership of
the action items. This way, everyone is accountable and there is shared responsibility amongst
the team.
Taking Action – Plans are being implemented and interventions made collaboratively.
Coghlan (2019).
When plans are established and the goals are clear to everyone, the team can then proceed
with the implementation as one. Eyeing at the same goal will make the movement of each team
Evaluating Action – These are the outcomes of the action, both intended and unintended
and are examined if the original constructing fitted, actions taken matched the constructing,
action was taken in an appropriate manner, and what feeds into the next cycle of constructing,
planning, and action which will lead to creation of another cycle. Coghlan (2019).
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Figure 6. Spiral Action Research Cycles (Coghlan, 2019)
According to Coghlan (2019), action research data comes through engagement with
others in the action research cycles. Every action, even the very intention and presence of
research is an intervention and has political implication across the system. (p.134). Accordingly,
it is more appropriate to speak of data generation than data gathering. Participation and
As the insider action researcher, data gathered came from meetings, focused group
discussions, journal entries through the Momento app and survey questionnaire to the
participants. Coghlan (2019) cited Nadler (1977) that survey can be considered for data
gathering. It was further mentioned in the text that data-gathering tools need to be designed to fit
both the organizational setting and the purpose of the research (p. 136). For this action research,
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The three types of inquiry used for data collection are first, second and third person.
First-Person Inquiry
Coghlan (2019) said that, “at its core, first-person practice means that your own beliefs,
values, assumptions, way of thinking, strategies and behavior, and so on are afforded a central
place of inquiry in your action research practice.” He further noted that it is done by the
ORJI
Schein (1999a) method is a useful framework for journal-keeping. The ORJI model
(Observation, Reaction, Judgement, Intervention) focuses on what goes on inside our head and
how it affects our covert behavior. Action researchers Observe with our senses of what is
actually occurring in the environment(O); react emotionally to what has been observed (R);
analyze, process and make judgements based on observations and feeling (J); and intervene in
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Schein (1999a) noted that there are traps in the cycle – Misconception which is due to
happened or why; Inappropriate emotional response which could be coming from two reasons of
misperception of what happened and overreact emotionally or have an emotional response that in
itself is inappropriate; Analysis and Judgement based on Incorrect data or faulty logic and
Intervening on Seemingly correct judgement that are in fact incorrect. Schein likewise shared
how to fall from these traps – Identify possible bases of misperception, Identify Own Emotional
Response Biases, Identify Cultural Assumptions in Judgement and Reason, Institute Systematic
of Inquiry.(p.86-100).
I used Momento app for journaling to write down my observations and thoughts, how I
felt that time and my reflection afterwards. I built the habit of questioning my thoughts, if they
Ladder of Inference
According to Argyris et.al (1985), the ladder of inference shows how meanings and
assumptions are attributed to selected observable data and experiences, and conclusions and
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Coghlan (2019), “the ladder of inference helps us retrace our steps from what was
During my MAR, the reflections I had using the ladder of inference helped
me understand the context of the other person rather than skipping into conclusions.
Usually, it is so easy to make conclusions and skip one part of the ladder
because of prejudices or I may have felt back then that I already handled that same situation.
Since then, I tried to practice the LOI to help me become more objective or focused on the
situation and stop me from drawing conclusions prematurely. With my Ladder of Inference, I
used it during the Focused Group Discussion, it was completed because we went through each
step of the ladder and consciously checking if we have skipped a step during the process.
Left-Hand Column
Coghlan (2019) cited Argyris’ technique of right hand/left hand column to uncover
privately held inferences and attributions in second practice. It can be used to mentally fill in the
I used this technique in one of the meetings I had and learned that I have been
thoughts. I realized that my thoughts are not exactly bad but can be improved and that I need to
stay on the reality of what’s happening to prove or disprove my assumptions and biases.
Meta-Learning
This action research underwent two cycles. The first cycle is the core action research
cycle (Coghlan,2019, p.12) cited Zuber-Skerritt and the second cycle, the reflection cycle, which
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According to Mezirow (1991) as cited by Coghlan (2019) that there are three forms of
reflection:
1. Content reflection: you think about the issues and what you think is happening.
2. Process reflection: you think about strategies and procedures, and how things are
being done.
Second-Person Inquiry
Coghlan (2019), “Second-person inquiry or practice addresses their ability to inquire into and
work with others on issues of mutual concern, through face-to-face dialogue, conversation and
joint action. It imposes an important challenge as to who is involved in the research, and how.”
(p.7).
Schein (2013) second practice that “you need to be attentive to how you engage with
others in the inquiry process, in building relationships, listening well and having a range of ways
of interacting with them so that collaborative inquiry and joint action can take place.
Schein (1999) identified three forms of active inquiry – pure inquiry, diagnostic inquiry,
and confrontive inquiry. Pure inquiry is pure listening to account of experiences of the issues at
hand. Diagnostic inquiry used to elicit and explore their stories of what is taking place.
Confrontive Inquiry is where sharing of your own ideas, challenging the other to think from a
new perspective. The three forms of active inquiry were utilized during team meetings and
focused group discussions. The confrontive inquiry allowed me to play a devil’s advocate during
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Force Field Analysis
Coghlan (2019) cited Kurt Lewin’s force field analysis as the most useful tool for
assessing and creating interventions. It’s based on assumptions that there are forces driving
Critical Realism
make a critical realist theory to explain the causes (actors, structures, forces/powers, conditions)
that brings about the proposed issue. Research by Rogers & Teehankee (2020) supports that the
goal is not to identify the false beliefs but to uncover the causes of those beliefs in their
The main issue being addressed in my IAR is the low utilization of EAP (EAP) in the
workplace despite the increase in reported ergonomic discomforts. The main actors in my IAR
are the employees not availing the EAP benefit wherein some of them shows psychosomatic
discomforts. The team based on observations and interviews noticed that there is an increasing
number of discomforts related to somatization but doesn’t tie up with the utilization report from
our vendor.
Torbert (2015) that the four parts of speech is useful to the action inquiry role. He suggested the
action.
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Illustrating – Providing more context on the story to make the advocacy more solid.
Systems Thinking
Senge (1990) on his works on Systems Thinking said, “In systems thinking, linear cause-
and-effect analysis is replaced by viewing patterns of interaction which mutually influence each
other.” He further stated that business and other human endeavors are also systems and are
interrelated to each other and not visible but Systems Thinking makes it clearer to see the whole
Third-Person Inquiry
inquiry, involving people beyond the direct second-person action. Third person is impersonal and
is actualized through dissemination by reporting, publishing and extrapolating from the concrete
to the general.”
Related literature aids to better understand the situation of this action research and
validate as well if there studies in the past or current that are relevant. The electronic database of
De La Salle University was utilized to search for journals and books. Sources also came from
company-sponsored sites. Related literature topics cited in this action research focused on the
issues on musculoskeletal disorders, mental health disorders, work factors that influence these
John Kotter created the Kotter’s Change Management Model as a process for leading
change. According to (Gupta, 2011) the Kotter’s Change management model “enables
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executives if identify, inspire and execute actions for creating culture of innovation” (p.3). will
be used for this action research. (Kotter, 2011) It introduced the Eight-step process for leading
change:
1. Establishing a sense of urgency – help others see the need for change through a bold,
immediately.
2. Forming a powerful guiding coalition – Key players are involved, getting the right skills
from all the areas needed and building a credible reputation that is established in the
organization.
3. Creating a vision – Clarify how the future will be different from the past and how can this
4. Communicating the vision – to create a shared sense of a desired future and keeps the
5. Empowering others to act on the vision – by removing the barriers as possible in the
implementation
6. Planning for and creating short-term wins – by creating visible an clear-cut results as
stepping stones so that the team can see that their efforts contributes to the overall
change.
consolidate the improvements and highlights the continued effort to produce still more
change.
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8. Institutionalizing new approaches – new practices made as part of the change effort.
This model will guide me as an action researcher in achieving the objectives to address the
identified issue. Kotter model will help me as well focus on preparing employees for the
transition rather that change implementation itself, the model is also collaborative as evidenced
Reframing Matrix
Mind Tools (2018) discussed the reframing matrix devised by Michael Morgan, “the
reframing matrix is a simple technique that helps examine problems from distinct viewpoints.” It
helps in having a fresh pair of eyes especially when looking for a solution.
The Reframing matrix uses the 4Ps perspective – product, planning, potential and people
Eisenhower Matrix
The Eisenhower Matrix, also referred to as Urgent-Important Matrix to help decide on which
tasks should be prioritized based on urgency and importance. The first quadrant are tasks that are
important and needs to be done in the same day. The second quadrant, labeled as “schedule” are
important activities but not urgent. The third quadrant are tasks that can be delegated because
they are less important than others but perceived as urgent. The final quadrant are activities that
Coghlan (2019) cited Roth (2007) said that the insider action researcher is first
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an employee of his/her organization, and second is a researcher. In addition to these two roles a
third role evolved when the insider action was seen as an internal consultant to the organization.
In my current role, I am expected to lead the team while doing my action research. Through
consistent practice of reflection and other tools in action research, I became more aware of my
thought process and emotions especially on not forcing the concern that I initially observed.
Task Process
First Person Holding and valuing both sets of roles Catching internal responses to
simultaneously conflicting demands and
dealing with them
Second Person Holding and managing demands of both Role negotiation with
roles, particularly in situations of significant others
conflicting roles demands
Table 1. Role duality in first-, second, third person practice (Coghlan, 2019)
4. Learning to put on different hats, so that multiple roles are an asset rather than a burden
(p.85)
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(collaborators) are aware that I am conducting this study in our organization. My manager, HR
business partner, Corporate Affairs manager and Data Privacy Compliance specialists are aware
of this action research. I carefully explained to them in detail the data that I will be using for this
action research. They provided good insights and reminded of the limitations of the information
that I can share especially due to the nature of my action research. I constantly verify with the
team, my manager and the HR manager if the goals of my project are aligned and supports the
business goals for the year. Coghlan (2019) provided a table in dealing with organizational
Coghlan (2019) cited that there are four ethical principles according to Gellerman:
1. Serve the good of the whole
3. Always treat people as ends, never only as means; respect their being and never use them
for their ability to do; treat people as persons and never as subjects.
4. Act so we do not increase power by more powerful stakeholders over the less powerful
Apart from the values that we have in the organization such as Integrity,
the RVR-COB Code of Ethics provides additional guiding principles on being a La Sallian
student and future business leader. It states that, “I recognize that my purpose in the society as a
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La Sallian business leader is to lead people and manage resources to promote human
development and the common good, and to create value that no single individual can create
alone.” During this action research, I collaborated with my team, other senior leaders and
employees to improve the health delivery of our EAP. This is in the hope that more employees
will use this resource to improve their mental health and consequently improve performance.
Constructing
In 2017, as part of process improvement for our mental health program, the EAP was
moved to our team, Enterprise Health. Improvements were made since then including cost
savings from vendor sourcing, improving contract coverage, relaunch of the program and
collaboration with other teams such as the Organizational Capability and Diversity groups in the
organization. Prior to moving the EAP to our team, we already noticed that some of the
discomfort reports from our Ergonomic discomfort program in the past years are not consistent
with the symptoms of physical illness/injuries related to work and non-occupational activities. It
was in 2018 that these types of ergonomic discomfort reports have increased significantly.
After applying the different IAR tools, the team agreed that the main problem is that EAP
utilization of 2-7% is low due to difficulty accessing the physical location of the EAP provider.
During interviews with the employees who are experiencing ergonomic discomforts, this
is the typical flow of our conversation when they are presenting with psychosomatic symptoms.
In this method, I am not merely diagnosing or providing recommendations to the employees but
I’m collaborating with them, asking what their thoughts are and give him an idea on how to
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Type of Inquiry Question Feedback/Response
Pure Inquiry Can you share with me EE: I have back and neck
experiencing?
Diagnostic Inquiry What do you think is causing EE: I think it’s because of
mad.
Confrontive Inquiry Have you tried talking to one EE: No, I saw in your
residence.
Table 3. Inquiries
I have applied systems thinking in different scenarios during the entire cycle and mainly
it helped the team see the entirety of the issue and things that we could have missed.
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- Establishing circuitry helped me establish the next
action items from my end. The exercise also helped
my other team members to map out the activities
associated with the issue.
Establishing patterns Me: Did you notice regular occurrences?
What patterns are evident over Pao: Yes, from my interviews with employees, they
time? complain of bodily discomfort with mental health aspect.
Rina: From my end, recommendations were given to avail
EAP but on follow-up, they haven’t done so because they
have a lot of things in mind.
- The patterns observed by the team was validated
through the interviews.
Exploring meaning Me: Rina, may I verify what did the employee meant with,
What are the meanings held in “…so many things in mind?”
the system? What are the Rina: They meant that they have work tasks, family issues
common meanings attributed and financial concerns that needs to be prioritized more than
to events and actions? their mental health.
- The clarification made the analysis of the situation
clearer and avoided assumptions at the start.
Exploring covert rules Me: Are there unstated rules in the process?
What unarticulated and hidden Rina: I think there are because we do not have access to the
rules govern behavior? names of employees who will undergo the counseling
because of data privacy. I feel that the employees are
personally accountable to their mental health, but our
responsibility is to inform and provide them with resources.
- Identifying the hidden or unarticulated rule helps us
recognize our limitations.
Exploring the time dimensions Me: How will the wait-and-see affect our service delivery?
How do time delays have an Pao: The longer that we postpone the implementation of on-
impact on the system? site counseling, the longer the possibility that there are
employees who will not avail the EAP because of the
identified barriers.
Rina: Additionally, the longer this is delayed, the higher the
chances that our workload will increase due to reported
discomforts.
- The time dimension cemented the urgency and
importance of the on-site counseling.
Table 4. Systems Thinking Practice
The team convened and completed case analyses on several discomfort reports that
presents with unusual symptoms. Further interviews with our employees who were under the
ergonomic discomfort program showed that 76% of the cases have an aspect of emotional
34
health either showing signs of anxiety, loss of interest which manifests as absenteeism, stress at
These types of cases should simultaneously be addressed with EAP. (Tausig & Fenwick,
2013) cited in their book on Work and Mental Health in Social Context that Job-related stress
has been linked to poor health behaviors such as smoking and alcohol consumption,
In the past years, while we have a number of ergonomic discomfort cases, there were
very few who shows psychosomatic symptoms. It was in 2018 that I started to notice from my
cases that there’s a growing number of bodily discomforts showing psychosomatic symptoms.
I used the Ladder of Inference, to help me make a better conclusion regarding the
situation.
35
Bodily discomforts are not consistent with signs and
symptoms for a disease. I felt frustrated and regretful that the
EAP is not utilized because as a health care professional, I
think that addressing our psyche is equally important as
addressing our physical aspect.
Table 5. Ladder of Inference as applied
I requested for an FGD and first meeting with the team happened in January 21, 8:00AM.
The collaborators were employees who both utilized EAP in the past and those who have not.
Participants were from IT, HR, Procurement, Finance and Service Centers. My goal in the
meeting then was to check on my thoughts and get the feel of the ground on employees’
perception on EAP (EAP). Due to data privacy, I cannot disclose the names of the participants
because some of them are employees who used EAP service before. Prior to the FGD, I talked
with my manager regarding the data that I received from our vendor. I saw that the percentage of
utilization was low, ranging only from 2-7% utilization compared to the 76% ergonomic
discomfort cases with psychosomatic symptoms. The goal of the FGD is to identify barriers in
Observation • What did I observe? (Through During the FGD, the facilitator started with
the five senses of sight, an ice breaker for the group to loosen up
hearing, touch, smell, and taste) and get to know the members of the group.
36
Reaction • How did I react? What While I know most of the attendees, I can
feelings (emotions) were sense some awkwardness between the
aroused in me? participants because they do not know each
other especially during the introductions. I
feared that I may not extract the information
that I needed from the group because they
are not “close” enough or does not know
each other enough for the activity. For the
shy one, I felt that I needed to help and calm
her and so I smiled to make her feel more
comfortable with the group. As the FGD
was on-going, I was surprised with the
inputs of the participants because I feel that
it was an eye opener. I reflected and felt
pleased that it’s always good to hear
feedback from someone outside my core
team. Towards the end of the FGD, while
my co-facilitator was summarizing the
inputs, I got a bit anxious not on the results
but on their expectations after the FGD.
Judgment • What was my judgement I concluded that the FGD achieved its goals
about what happened? and objectives. despite the unfamiliarity of
• What thoughts (assessments the people with each other. Based on the
and analysis of causes, if discussions, the FGD brought awareness on
any) or evaluations EAP. I think what helped is that the goals
(considerations of were clearly described.
right/wrong, good/bad,
acceptable/unacceptable, On personal values, Filipinos are generally
etc.) did the event trigger? shy which may be a factor why there was
• What personal values and some hesitations at first and it took longer
principles did I consider compared to when having meetings with my
and how? organic team. While we have that sense of
being an introvert or shyness as a common
personal value, our company culture on
collaboration even with our new hires
helped in achieving our goals.
Intervention • What did I do about it? Before we started, I convened with the main
How did I intervene? facilitator to prepare an ice breaker game. I
(Remember that doing explained the context of the FGD topic,
nothing or remaining silent goals and objectives to provide a clear
is also an intervention.) direction with the participants. With the shy
participant, I smiled at her to help her feel at
37
ease and walked with her to the board to
place her inputs.
Unpredicted • What was the unpredicted I was not expecting to find out the other
outcome or unexpected outcome or barriers and stop-gaps that were identified
result of your intervention? during our FGD.
• What are the cognitive traps
(biases) that you may For the FGD group, I was amazed to have a
(possibly or actually) have detailed list of the barriers and most of the
fallen into. Use the initial discussions with my organic team
categories of Schein were validated in the FGD.
(1999). Explain each.
I have fallen into Trap 1 (Misperception)
due to my pre-judgements prior to the start
of the FGD and even while it started. I was
expecting that the FGD group will provide
information but to my surprise, it was a very
detailed one. I thought that the discussion
will not be organized because the
participants’ mix is diverse.
I used a table to illustrate the four parts of speech used during the FGD with different
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Our facilitator will guide us through the process. We need your
thoughts, do not filter them and please don’t hesitate to ask
questions/clarifications or even challenge a question or answer.
Framing by checking assumptions
Me: We’re you aware of the different ways to access EAP?
EE1: not really sure. I only know that we need to call them for an
appointment.
EE2: I know that we can call them and have the consultation
through phone.
Advocating Advocating action or strategy
Me: The EAP program is an important part of addressing the total
health of a person and yet it has low utilization. Do you think this is
something that we need to address?
EE3: Yes, totally agree. Full disclosure, I used this benefit once on a
parenting issue that has been affecting my mood. It was a good
experience overall, talking to someone I don’t personally know,
which means I was not afraid of being judged. It improved my well-
being.
Advocating feeling or perception
Me: I feel regretful that our employees do not use EAP because of
the vendor’s location. I think we need to bring it closer to our
people.
39
Me: EE5 has a good point on retaining what is existing but upgrade
the service through providing another option. I’ll meet with the
vendor next week to discuss our strategy. Thank you everyone.
Table 7. Four Parts of Speech Practice
I used left-hand column by Ross, 1994 as cited by Senge (1990) because it helped me
understand Left-hand column better that I was able to use it in this action research. On January
28, 2020, I went back to the team and discussed the data gathered from the focused group
discussion with the employees. Some of these employees used EAP and some have not. Data
from the FGD are rich but it was not yet organized.
After the meeting, we completed the task without the conflict. I recall that it was
frustrating for me during that moment because I was focused on completing each milestone in
40
our plan and I have a team member who’s sharing her concerns. I wanted to complete the task
but in order for me to that, I need everyone in the team to be on-hand. If not, the task will be
more taxing for everyone. My assumptions that time was that Rina was trying to skip her part
but was proven wrong. A lot were going on her mind then. What prevented me from speaking
my left-hand column were the body signals that I noticed – from her and the other team
members. I sensed tension in the air, so I tried to refocus myself. I noticed that she was fidgeting
Looking back at the situation, had I said what was on my mind that time, it could have
gone south. My working relationship with Rina could have been damaged, she could have had a
meltdown because for all I know she might be undergoing non-work stress or tension.
The team came up with our force field analysis focusing on the low utilization of EAP
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The team identified as many factors that will influence change. We agreed that the
following under driving forces – company culture on health and safety on proactively addressing
risks and its value on protecting its people, we have available resources (manpower to support
the change), management support (HR is engaged), good relationship with the external provider
at no additional cost with the existing contract. The team’s professional commitment was strong
as the team understood the implications of addressing mental health and physical health together.
because this will help prevent recordable injuries which is part of the key performance indicators
of the organization. It determines the monetary incentive that will be received by the entire
population. These driving forces will help us move towards our goal which is the desired state.
On the other side, the restraining forces, we have identified – fear (new process, fear or
uncertainty of the change, it will take a lot of effort for the implementation, misconceptions on
availing EAP and possible time constraint). To further aid the team with identifying the cause of
the problem, we used the fishbone diagram to help us process the information that we gathered.
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Figure 10. Fishbone diagram on why people are not using EAP
Based on the several meetings, case analyses, and focused-group discussions conducted,
and using the fish bone diagram, we have identified that while EAP is offered through phone
counseling, most employees prefer a face-to-face counseling but is hindered by access and effort.
Employee’s fear on confidentiality was presented and the fear that the recommendation from the
EAP is to take a leave from work. EAP is not a requirement so it’s natural for them as they said
not to use it proactively. The local culture in the diagram is the Filipino culture on trusting
someone outside the family, personality and stigma. Local culture is not is scope of this action
Employees who have concerns or issues, struggling or would like to be proactive can be
discouraged easily when attempting to seek consultation because of physical location of the
counselor, lengthy waiting time, scheduling, and traffic going to the area. This in turn affects the
43
The figure below shows the more detailed discussions and meetings that started in late
Constructing Phase started in November 27, 2019 and ended in January 28, 2020. There
were several touch point meetings with various stakeholders to help me correctly identify the
problem.
January 28, I went back to the team with the information that I gathered from different
stakeholders. We ran through each barrier that were identified and matched it with ours.
What was glaring then was that the access to EAP was the main barrier for not availing it,
44
Planning
After identifying the cause of the problem, we proceeded with identifying the activities to
address it.
At the start of our meeting during the planning stage, the team agreed to lay out the
activities leading to the event, the detailed action items, who will be accountable for the
We reached our target dates but there were hiccups along the way such as the logistics
support. Meeting rooms in the office are usually fully booked, we had to trade-off some of the
rooms so that the counselor will be occupying one room only for the entire counseling day. This
will limit the counselor movement and will also limit confidentiality risks.
The team recognized that we need to speed-up the rest of the process because in January
30, there’s news that Philippines has its first COVID-19 case. It’s only time that it will reach
Date Activity
10 February 2020 Together with the team, we outlined the action items and agreed to update
each other weekly on the status of each item. We also agreed on who will
Action items:
• HR manager engagement
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• Share the results with the senior management
• Review the process with the team (Improvements, what went well,
what not)
Logistics
Sharing here the table that team used to track down the activities under Planning:
On-time Delayed
Action Engagements
Manager 2020
46
Taking Action
26 February 2020 Met with the HR business partner manager and she was inquiring about my project on when will the on-site
EAP session for our employees will start. I informed that it will be implemented in March. I asked for her
support to cascade the information the soonest once we have the details, which she agreed.
10 March 2020 Had a meeting with our external EAP provider together with our Medical Coordinator for the feasibility of
47
The meeting went well – the EAP provider’s regional manager agreed with our request and expressed that
they are happy to explore this option as well as our commitment in helping the mental wellness of our
employees. We agreed with the date of the implementation and they’ll give me the details of the counselor
who’ll be assigned for this project within the day. I received the details that they promised during the meeting.
11 March 2020 Used our online platform in creating the registration for the onsite EAP counseling and the survey that will be
shared to the employees. I shared the two links (registration and event survey) to the team and requested for
their feedback if they would encounter technical and typographical errors. They all sent their feedback within
the day. Email communication was sent to the HR Business Partners for their cascade to the team leaders.
48
The goal of the communications is to inform the employees through their leaders that they can request for
12 March 2020 The system triggered email responses sent to the assigned mailbox for employee-request on Onsite EAP
counseling.
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Our Medical Admin Support sent the meeting invites with details of the meeting, including the duration,
room and note on confidentiality, for the employees who requested and the counselor. There were total of
twelve requests, but we were only able to accommodate eight employees in schedule.
13 March 2020 The counselor’s room was booked for the whole day, and the employees will proceed to the room assignment
with 10 minutes in between each session to maintain confidentiality. The entrance is different from the exit
area. Feedback was sent to the participants, and we are hoping to receive their responses by March 17.
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The Kotter’s change model framework helped the team built the change. The figure below
shows how the team applied Kotter Change model during the action research.
Create urgency – there’s an increasing number of ergonomic discomfort reports that are
showing psychosomatic symptoms. In the study conducted by (Oakman et al., 2018) they
identified important gaps in current musculoskeletal and mental health disease risk management
practices are fist, risk from work-related psychosocial hazards are not identified, and strong
focus on training programs rather than addressing risk from work-related hazards. Westgaard et.
Al. (2011) in their study on Occupational musculoskeletal and mental health in creating a
individuals and the economics of companies and the society. 60% of certified work-related
working for more than 5 years together with several health, wellness, and productivity projects.
We know each other’s strengths and weaknesses. The partnership built with our external
provider for EAP was excellent. They embraced the idea of conducting an on-site counseling
despite not offering this in the past. The additional coalition with the HRBP manager was key in
Create a Vision for Change – the end goal was created not only by one person, but by the
whole team. We hoped to deliver an innovation to our service to improve access to health
Communicate the Vision – For this action research, communicating the vision or the goal
was not difficult because the team members were engaged and included at Day 1.
Empower Action – Enabled the employees to access EAP better by removing the main
Create quick wins – Our quick wins during the entire process of this action research is
whenever an employee inquires about EAP. For us that means that they may be contemplating on
availing the program or it sparks their interest. A simple inquiry is a quick win for us as it
suggests that people may be starting to talk about their mental health.
Build on the change – Review of the process during our look back session. We identified
Make it stick – Implementing and sustaining the change. The onsite counseling will be part
of the options that our employees can use apart from phone, face-to-face in the vendor’s office or
email counseling.
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After establishing the plan, we executed it immediately. The engagement with the HRBP
manager came easy because this was also in her agenda. She asked if it can be implemented
sooner but I respectfully declined because the preparation was not enough. We are in race against
the pandemic but if the implementation is not ironed out, we will have to repeat the entire
process from the start which will mean more time will be needed. As we say in the organization,
Sharing here the QR codes created and reviewed by our team. Our employees can register to
the site and it can even be accessed externally. This ensures that even outside the office, the
To gather feedback for the onsite counseling session, our employees may use this QR
code below:
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Evaluating Action
session. The goal of these type of sessions is to celebrate our successes and identify items or
details that can be improved. The lookback session happened in March 18, 2020 through Teams
because Metro Manila and provinces are in Enhanced Community Quarantine in March 16. Our
environment. The team identified what went well, what did not and what can be improved.
Everyone agreed that the four employees who were not accommodated during the onsite
EAP counseling was a delta (negative). We considered a plus (positive) that we were able to
launch the first onsite EAP counseling session. 0.53% utilization rate for March which we can
use as our baseline data. The overall feedback from the six employees who answered the survey
was at 67% while 83% of them noted that there’s an improvement in their mental health. Work
March (%)
Overall 67
Table 12. Survey result for the first EAP onsite counseling
Overall, the first cycle was pulled off with 67% rating from the participants. We were not
expecting that the 8-hour on-site EAP counseling session will be fully booked. For me it was a
good sign because it may mean that people find that EAP is easy to access, good timing or the
54
communication from the HR Business partners to the supervisors was effective. I felt bad
because we were not able to accommodate the four excess requests because we were not
expecting it, hence did not plan anything for that scenario. This taught us that we need to create a
back-up plan not only for under requests but also for requests over our resources. We agreed to
send an email to the four employees, but now, thinking back, I think we could have done more,
such as further endorse the employees to EAP through phone call. We failed to ask for their
Hypothesis testing was used to reflect on what happened in the first cycle. Coghlan,
2019, said that a learning outcome from action science methods is that what we believed to be
true is an inference. (Argyris et.al,1985) counsel treating fact as hypotheses and provided seven
Seven Rules for Hypothesis How I have applied Analysis of the effects on me
Testing hypothesis testing? and my collaborators as we
apply the rules
1. Combine advocacy with Cha: We’re able to complete The team felt in unison that
inquiry the schedule of the counselor there is an issue that needs to
for our initial on-site be addressed. My
counseling. collaborators were eager to
Me: It’s good that we’re able take on the issue because we
to complete the schedule. For all felt that addressing mental
me this might mean that health is a pressing issue and
people are responsive with is within our sphere of
this innovation. Do you see influence.
doing this onsite counseling
on a monthly basis?
Junrey: I think it’s possible.
55
Rina: Yes, but that would
mean additional logistics and
budget needs to sustain it
monthly.
Pao: This will be another
challenge for the team.
Me: I think so, but the
logistics and budget are good
problems compared to not
realizing it right?
Team: laughs
2. Illustrate your inferences Pao: Based on the feedback From this scenario, we had
with direct observable from the first onsite EAP quantitative data from the
data consultation, we received survey and we also had one
67%. unintentional qualitative
Junrey: 100 is the highest feedback from one of the
right? participants which helped us
Pao: Yes, that is correct gauge the response of the
Rina: I think that’s a good participants.
number considering that this
was our first onsite counseling
Me: I agree. One employee
came to me and she was
thankful and relieved we
offered it onsite.
3. Make your reasoning Me: Our survey showed that The team has been working
explicit we did good with the first together for 5 years and we
onsite EAP counseling, but are at risk of “group
four employees were not thinking”. (Schmidt, 2016).
accommodated. We are aware of this risk and
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Cha: That is right, I can’t a disagreement within the
actually consider it as good team is always appreciated.
since we were not able to
accommodate the other four.
Junrey: I think we did good
for the eight people not on the
other four.
Me: How would you like to
address this type of concerns
in our succeeding on-site
sessions?
4. Actively seek Junrey: Do we have text This was a great exercise for
disconfirming data and feedback from the survey that the team because we were
alternative explanations shares their suggestions or any able to scrutinize items that
comments that are we normally have
constructive/negative? automatically agreed in with.
Pao: Our average is 67%, for 4 When we each shared our
out of 6 respondents. Most data, it confirmed the data
narratives are positive because that I had and was supported
they felt that the session by another set of data. The
helped them. The only team understood better that
narrative I saw that is in questioning is not because
conflict with the rating is people have doubts on you
about difficulty accessing the but more of ensuring that
registration. nothing was skimmed over or
Me: That’s interesting, I overlooked.
remembered we tested the qr
code for access issues and it
can even be accessed
externally.
57
Rina: I think this is just one
off of the seven and she was
still able to register, so I’m
guessing it might be because
of internet speed.
Cha: It’s a possibility because
I also experienced the same
during testing and my internet
was fluctuating then based on
speed test result of less than
2Mbps.
5. Affirm the making of Cha: I should have reported Hypothesis testing helped the
mistakes in the service of the error that I got during team be more conscious of
learning testing and did not assume that our mistakes – acknowledge
it won’t happen to others. it and learn from it. The team
Me: Thanks, Cha for realized that it’s okay to
considering it as a slip-up. It commit mistakes and what’s
will help us become more important is to identify it
conscious with the result of early so that interventions
our testing in the future. can also be made early.
6. Actively inquire into your Me: Would like to confirm if Consciously using active
own impact the action items listed below is inquiry enabled the team to
logical and that we are all in have a deeper understanding
the same page? of the issue at hand. That it’s
Pao: Yes, for me the action beyond numbers. Numbers
items listed on the board are can only be a symptom of an
sequenced accordingly. underlying disease that we
Rina: I’m glad that the need to identify for the
activities are mapped out. It symptom to improve. Active
gives me the big picture and inquiry also created
ownership especially when
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helps me understand the the list of action items were
dependencies as well. identified.
7. Design ongoing Me: Thank you for providing The team agreed to continue
experiments to test your inputs without practicing this exercise
competing views hesitations. Would you like to because it promotes
continue this approach when understanding, contrary to
we do case analysis or what I thought that
meetings? arguments might divide us if
we have opposing views but
Pao: This is a good practice. to my surprise, the team
I’d like that. became more engaged in
solving the issue/concern.
Rina: same here Always testing the
Cha: okay with me hypothesis is a good practice
Junrey: okay with me too. because it promotes critical
thinking.
Content Reflection
The identified problem/issue was aligned to our company’s values on protecting its
people. It also promoted the health and safety culture of the company where our team are
considered as stewards. The collaborative activities during the construction also strengthened the
working relationship between me and my team and me with external EAP provider. I felt good
that we were able to identify a problem that resonated the RVR COB Code of Ethics on leading
As a health care professional, I have always believed that the mind goes together with the
body. There is an association on the effect of each one to the other. For the ergonomic
59
discomfort cases (musculoskeletal cases), what is usually checked is the physical well-being of
the person, but the mental health is often being neglected. The company provides resources and
support for employees’ physical and mental well-being, but employees need to learn how to
intentionally use these. There was a discrepancy if I may say between the utilization of
ergonomic discomfort program and EAP. There are a lot of employees having bodily discomforts
and shows psychosomatic symptoms and yet, they do not engage EAP. I initially thought it was
because of the awareness but I was proven wrong because based on the outcomes, it proved that
Process Reflection
The implementation was done as swiftly and efficiently as possible. It was the fastest
implementation I had with my projects. The team identified the action items, who was
accountable to it and deadline. This helped us worked synergistically and identify where the
potential risks are. We had hiccups along the way during the implementation phase because of
logistics. I thought we won’t complete the activities leading to the event but our admin assistant
was ingenious in finding a way to resolve this concern. Truly, I can say that the people are the
I had to overcome my inhibitions of acquainting myself with the external EAP providers
when the specialist assigned in the program had to move to another role in February 2020. I
learned that I could push myself to collaborate outside my comfort zone regardless if there’s an
existing relationship or not and try to engage and influence people outside my circle. If not for
undergoing through the process of action research, the team could have recommended other
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Premise reflection
I have my biases in the beginning and it was very tempting to jump right into what I see
as the solution to the problem. Now as I reflect, it’s not all about finding the solution – it’s about
finding the right problem. Like in the medical field, we don’t give recommendations or
prescriptions readily because the best practice is that we identify first what’s causing the issue
and not use a shotgun approach. All these are mere manifestations and it may only be a symptom
been handling the program ranging from 5-8 years. The level of expertise is there but the
information was not. Now that the platform is evolving, even with health care, it’s a numbers
game. We need to see, understand and appreciate data and information. Not only the numbers but
more so, the story behind the numbers. It’s so easy to be distracted and jump into conclusions. I
had that urge several times especially during consultations that at times I inadvertently block the
information from my clients. This could have provided me with vital information which I
discouraged that time. Undergoing through the rigor of action research, practicing active
Constructing
The online look back session last March 18, 2020 showed what we can improve in the
succeeding sessions and what are the things that we will continue. Plans had to be revisited again
because in March 16, 2020, Metro Manila and nearby provinces was put in Enhanced
Community Quarantine because of the COVID-19 global pandemic. We had to recalibrate our
problem and implementation strategy because the office was closed and 100% of our employees
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were put on shelter-in-place or work from home environment. Suspension of the program was
not an option as the team realized that more than ever, our employees needed this support.
In the second cycle, lockdown was already in implementation and this was agreed as a
restraining force in offering the onsite EAP counseling because the employees will not have any
access to the office and the counselors as well. While we have addressed the initial concern on
physical access to EAP through onsite counseling, the issue in second cycle is difficulty
accessing onsite counseling because of lockdown. This means that the company’s office is no
longer available for physical counseling and the EAP provider’s office is also not accessible.
During the meeting, the team agreed that the IT infrastructure is ready because prior to the
lockdown, most of the employees were already working from home 1-2X a week.
During our March 23 meeting, we used the Reframing matrix to find a solution to the
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Figure 16. Reframing Matrix
From the different perspectives set, we were able to validate and confirm that the solution
The company has the tools and capability to host and enable on-site (virtual) counseling
sessions. I met with our EAP provider that we will continue with the on-site counseling but since
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the main limitation is the physical set-up and for mutual safety from the virus, we will have it
Planning
I immediately set a meeting with the regional EAP manager to inform of the identified
Figure 18. Email request to External EAP provider for a meeting request
Taking Action
I had the meeting morning of April 2, 2020 with our EAP provider. We discussed the
workflow on how the new set-up will be and agreed on the platforms that are available for our
use. Nothing will change except that the counselor and employee will not be able to shake their
64
hands – the video will be there, voice and confidentiality.
From the previous set-up, the entrance and exit were removed as this is irrelevant now
with web conference. For the team, we will continue to use the QR codes for registration and
feedback. From the list that the medical admin support will generate, she sent the invitations to
the employee and counselor. We used two platforms for our on-site (virtual) counseling sessions.
These platforms are secure and is capable of the level of confidentiality we need according to our
IT administrators.
Evaluating Action
The first on-site (virtual) counseling session was completed last April 14, with the
counselor fully booked. From the first cycle, we have an excess of four requests, and based on
the look back session we had, our learning there is we can increase the number of onsite
counseling sessions in a month. This is what we did for the on-site (virtual) counseling in April.
We had additional two dates (April 21 and 28) which were also fully booked.
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Figure 20. Schedule onsite (virtual) counseling session
We received 26 requests for April, and we have two employees who were not included in the
three onsite virtual sessions, but we were able to endorse them to the counselor for scheduling.
Overall rating for onsite counseling went higher from 67% to 85%. The team was delighted to
see the survey results, given that this is also a novel case for us.
April (%)
Overall 85
Data for March and April where this action research took place showed increasing
utilization (against the total population of Company A2). There were only 12 requests in March
and 26 in April. Based from these numbers where April doubled the number of March, we are
expecting a steady increase in the number of requests. Data showed that we are averaging at 19
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requests a month (March-April2020). Two whole day sessions each month were plotted for the
rest of the year. By mid-August, the team will have another meeting to revisit the data that we
will have from our EAP provider and information from our employees through the survey
results. The on-site counseling both for the physical and virtual sessions did not incur additional
expense. As the EAP utilization was low, the EAP provider agreed to pursue with the project at
Total number of participants in the survey is 13; 6 for March and 7 for April. Overall
rating for March is at 67% and April showed 85%. On mental health improvement, March has
83% while 100% for April. Work Performance has improved for 67% in March and 71% in
April.
This action research proved that since it is an iterative process, even with sudden changes
and unintentional results, the tools used and learnings enhanced collaboration, helped us adapt to
the change and improve rapidly together with the change. To help us achieve our goal and enable
us to reach the right side of the force, we had to match the restraining forces with solutions that
are adaptable and accessible. No doubt that technology was on our side during the entire two
cycles, but it became more evident and a powerful tool that enabled us to complete our goal. The
pandemic, we initially feared in the second cycle and thought of it as a challenge, but it showed
us that we are capable of doing more, faster and more efficiently. Had the pandemic did not
happen, we will still be continuing with the physical onsite EAP counseling. It’s not bad because
that’s what we were initially thinking to improve EAP utilization but because of the pandemic
we had to think fast and act fast to support the health of our workforce.
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Chapter 7 – Meta Learning after Second Cycle
Content reflection
I learned that even if you have planned everything, not only for the second cycle but for
the entire action research, plans can crumble and can still be changed drastically by a single
event. The pandemic has changed a lot of our programs and not only the onsite EAP counseling.
It affected this program the most since it’s the newest program that underwent transformation.
The team was initially reluctant with the change and we felt that everything was in “chaos”
because of the pandemic. Apart from identifying the issue on onsite counseling, another issue
that we had to deal with momentarily were team concerns. We felt that we are being pulled from
all directions especially during the start of enhanced community quarantine and we were
firefighting. While we are expecting COVID to reach our shores, we did not expect the rapid
spread of the disease. We may not be as at risk as our colleagues in the hospitals and our
employees as well, but our company values health and safety of our workforce and it is during
these times that they look up to us as their subject matter experts. We have a pandemic plan as
part of our business continuity process (BCP), and it helped the team get a jump start but after
the confusion, when the dust settled after a few days, we were left with nothing but to adapt fast.
The team had to focus on multiple aspects of health as compared to emphasizing on the on-site
counseling session in cycle 1. I felt that I had to pull the team back and refocus our energies even
I think from all that happened, what went well for me and my collaborators is that we are
constantly communicating – good news or not, talking or not we are still actively listening.
We used the Eisenhower Matrix (AKA Urgent-Important matrix) for decision making is a
framework to set priorities and use time wisely. According to Mindtools, Eisenhower's
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Urgent/Important Principle helps you quickly identify the activities that you should focus on, as
well as the ones you should ignore. We were able to prioritize our time and focus our efforts on
the most pressing issues while working our way to our long-term goals.
We were able to manage the risks and held each other up to the completion of the two cycles of
action research, because we understand that our goal is to provide our employees with quality
and responsive health care to help them focus on their work tasks and help improve their
performance. The onsite (virtual) counseling has continued monthly, as long as there are requests
that comes in, we’ll be able to provide EAP services to them. For the month of April, EAP
utilization is at 1.73%. The team is positive that given the time and adaptability of the population
to onsite EAP counseling, we might increase the utilization by end of 2020. We will be revisiting
the utilization in August for the utilization in the months of May – July 2020.
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Process Reflection
What I think went well for this action research is the amount of collaboration that it
underwent – it was shaped and molded not by one mind alone but from the employees affected to
the core team, the management and external partners. Looking back, the implementation was not
a struggle although stressful because our EAP partner’s IT infrastructure was also ready. Apart
from that, our EAP provider’s regional manager listens to our concerns and was open to our
suggestions on how to continuously provide support during the uncertain times. What also
helped us in the implementation is the infrastructure readiness of the organization and maturity
of work from home setup since this has been in practice for 2 years. The company’s CEO has
been very articulate that part of the strategies is investing in people and in technology in the past
years. The decision making for the local leaders was easy because we have the infrastructure to
Premise Reflection
Going back to the RVR-COB code of ethics, as a future business leader, my purpose is to
lead people and manage resources to promote human development and the common good and to
create value that no single individual can create alone. I take this context under two hats – first,
as an Occupational Health Specialist and the other as the leader of my team. As an Occupational
Health Specialist, I have that responsibility to encourage, create value and influence the
workforce and management to seek positive health behaviors to promote human development in
terms of enabling human performance by eliminating barriers in health care access. I will
continue to look for improvements in our processes to support the workforce and the business.
Wearing my lead hat, I take it as a mandate to lead my team and manage not only monetary
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resources but also my human resource – to increase their capabilities as individual contributors,
hone their strengths, support them to become leaders and agents of change.
Reflecting overall on the two cycles, this action research has taught me to be more
patient. I did not realize that I have the habit of jumping into conclusions most of the time.
Through the action research especially on journaling, I discovered the power of putting down my
thoughts, it helped me understand myself and was amazed at how journaling helped me become
organized. It also helped in my anxieties both with work and non-work activities. Before, I
would sleep on my concern and battle it as it comes – it became a firefighting response for me.
But now, with the practice of action research I’m able to plan my actions, foresee potential risks
and mitigate them ahead. From reactive mode to having a more proactive stance on dealing with
situations. I learned that plans are plans and we need to remain agile and responsive to the
changes. We initially planned all our activities for the year because that was the prudent thing to
do but things happen such as the pandemic. Priorities constantly change and because safety and
health are not a priority for our company, but a culture, we were able to weather the unexpected.
Overall, I am grateful – grateful for my job, what I can do to influence people to be healthy and
safe, grateful for my company whose values are aligned with mine and allows me to innovate
and implement programs for our workforce and lastly, grateful to my team, who during the “dark
hours” walked beside me as we navigate through the pandemic while delivering the action
research.
The team learned that we are more capable than we think and while we have the tendency
to groupthink, we managed to evaluate our thoughts through practice during this action research.
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We learned that as individuals, we have weaknesses but together, we helped each other shine
based on our individual strengths. The team became more mature in hearing and dealing with
feedback especially those that are for improvements. The team learned how to challenge each
other’s views without being offensive. When one member was faltering, we understood how
each other would have felt and helped the team became more emphatic. This prevented crucial
conversations (Patterson et. al, 2017) by being able to spot when stakes are high or when people
will “blow” up, focusing on the goal, feel safe even we don’t like the person, and being
Based on my observation through the requests that we are handling, it can be interpreted
that more people are utilizing EAP not only for work causes but more so when dealing with their
personal concerns. People would not only reach out to me or to the team using the QR codes, but
they would now send email requests, personal messages in Microsoft teams, and even in
messenger during weekends. Most recent inquiry is from one of the business unit heads
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Figure 22. Recent email from HR Manager
In July 29, 2020, the team’s efforts and work was recognized when I presented the
project results to the senior management. They were very pleased and satisfied with the results
and even asked what additional support we need. They were positive that the utilization will pick
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Figure 23. Meeting invite to present to senior management on EAP utilization and Ergonomic Discomfort
For me, these developments speak that we are catalyzing the change needed to enhance
This action research showed how I and my collaborators worked together to identify,
innovate and act on an issue that will help the wellbeing of our employees. The catalyst for this
research was the observed data from our employees who have ergonomic discomforts and with
psychosomatic symptoms. This trigger was correlated to low utilization of Employee Assistance
Program. There were several driving forces identified and in introspect, I feel that what pushed
in achieving our desired outcome is the company culture on health and safety which includes its
value on protecting its people. The company measures how safe we are which includes the
number of injuries that we had. This will impact not only the person’s life but has a ripple effect
to their family members and our organization. Hence, the management invests on prevention and
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reason why we have several preventative programs to proactively address emerging health and
safety issues or threats that may impact our workforce. When we were faced with several
roadblocks during the two cycles, we always go back to what is the value of the team to the work
force and leverage on the existing work relationship with the team. We took “breathers” through
informal coffee sessions to rest our tired bodies and minds. We needed to take care of ourselves
because we can’t pour from an empty pot. Additionally, another great driving force was the good
relationship with our external EAP provider – they listened intently to our concerns, provided
For me, this action research taught me on how to better lead and manage my team to
promote human development that create value where no single person can complete, which is
also part of the RVR COB code of ethics that I believe in. The performance of the team can
reflect my performance as a leader. I recognize that this action research would not have been
For the team, prior to this action research, I can say that we have a good working
relationship and the employees even the senior management acknowledges this cohesiveness
based on their feedback to the team. I can say that after the 2 cycles of this action research, the
team has become more fluid and collaborative. The team understood better the value and impact
of our roles and responsibilities during the periods where tasks can be mundane, during a
For our workforce, this action research hoped to help them address their health and safety
during these uncertain times. It is with confidence that by removing one barrier in accessing
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This action research discussed in detail how the MBA and Action Research tools were
used to identify the correct issue and enabled us to provide appropriate solutions whatever the
situation may be. The action research tools helped us become more collaborative, get out of our
comfort zones and learn about ourselves more as an individual contributor and as a team player.
The hardest restraining force during the change was fear. There was fear on making
things worse, fear on failure, fear that it will not be accepted, fear that we may become weary
during the process that we might lose our focus. The fear was paralyzing. The IT infrastructure
was there, and people have been working from home even in the past. As mentioned in my
stories and cycles especially during the second cycle, the team was under a lot of pressure in
ensuring the health and safety of the workforce during the lockdown while still offering other
health and wellness programs. What we learned during that time was to be more emphatic and
practicing the left-hand column taught me how to pause and think frequently – to filter my
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When this action research was conceptualized, the collaborators including the action
researcher shared a clear and common goal in mind – to positively affect the lives of our
employees in helping them through our health, wellness and productivity programs. The
Ergonomic discomfort case program overlapped with the EAP and as health care professionals,
we recognize the inter-relationship of the physical and mental health of a person, thus, improving
the EAP program indirectly improves the Ergonomic discomfort program. “A large body of
musculoskeletal and mental health disorders (MSDs and MHDs), which are two of the costliest
occupational health problems in many countries, Oakman et al. (2018). It is the hope of this
action research that it can be of help to other action researchers through seeing more
opportunities from the ups and downs, conflicts and the reflections, and lastly to influence the
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