Self-Care Bingo

TOOK A TAKE A SOCIAL SPENDING TIME COMPLIMENTED COMPLIMENTED

SHOWER MEDIA BREAK WITH NATURE SOMEONE MYSELF

DROPPED A ATE GOOD LISTENED TO MY TOOK A MUCH -

HAD FUN
HABIT THAT IS FOOD BODY NEEDED BREAK
NOT FOR ME

ASKED FOR HELP DRANK WATER

Free GOT DRESSED TREATED MYSELF

TOOK STEPS TO
PROCESSED MY GOT 8 HOURS HUGGED MY MEDITATED
TAME NEGATIVE
FEELINGS OF SLEEP PARENTS
THOUGHTS

TOOK A MENTAL PRACTICED SELF DECLUTTERED WROTE DOWN CAUGHT UP

HEALTH DAY - COMPASSION MY SPACE IN MY JOURNAL WITH FRIENDS

©plantoorganize