Lesson 6

COPING WITH STRESS IN

MIDDLE AND LATE
ADOLESCENCE
Charmie Tomaneng
 OBJECTIVES
Defining STRESS

COPING WITH STRESS

KNOW YOUR STRESSORS

 STRESS
TEST

HTTPS://WWW.CLINICAL-PARTNERS.CO.UK/FOR-ADULTS/ANXIETY-
DISORDERS/STRESS/STRESS-TEST/TEST?RESTART=AN764SLDVEBURS99BR7FJ5AH86

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WHAT IS
STRESS?
 WHAT IS STRESS?
AS A STIMULUS AS A RESPONSE AS RELATIONAL

life threatening body reacts to takes a step back

life changing challenging to look at the
situations situations situation that
causing stress
KNOW YOU DESCRIBE
STRESSOR. THE
PICTURES.
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WINNING LOSING
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EXCITEMENT ANXIETY
PROCRASTI NATI ON MOTIVATION
LEARNING TO
RIDE A BIKE
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FINANCIAL
CHALLENGE
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VACATION
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FAMILY
HOW do you

cope up

with stress?
QUESTIONS?
THANK YOU

FOR

LISTENING.