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Behavior Therapy 45 (2014) 36 – 46
www.elsevier.com/locate/bt

Clinical Experiences in Using Cognitive-Behavior Therapy to


Treat Panic Disorder
Abraham W. Wolf
Case Western Reserve University
Marvin R. Goldfried
Stony Brook University

problems with implementing CBT for the treatment of panic


Although there is a growing body of research to support the disorder.
use of psychological treatments for specific disorders, there
has been no way for practitioners to provide feedback to
researchers on the barriers they encounter in implementing Keywords: empirically supported treatment; evidence-based treat-
these treatments in their day-to-day clinical work. In ment; panic disorder; therapeutic alliance; motivational interview-
ing
order to provide practitioners a means to give researchers
information about their clinical experience, the Society of
Clinical Psychology and the Division of Psychotherapy of PANIC DISORDER, WHICH CAN BE SERIOUSLY DISABLING by
the American Psychological Association collaborated on an virtue of the distress involved as well as the possibility
initiative to build a two-way bridge between practice and of agoraphobic avoidance limiting one’s functioning,
research. A questionnaire was developed on the therapist, is one of the more frequent anxiety disorders one is
patient, and contextual variables that undermine the likely to encounter clinically. According to findings
effective use of CBT in reducing the symptoms of panic from the National Comorbidity Survey, panic
disorder, a clinical problem that occurs frequently in clinical disorder has a lifetime prevalence of 3.5%, and is
practice and has an extensive research base. An Internet- twice as likely to occur among women as men (Eaton,
based survey was advertised internationally in listservs and Kessler, Wittchen, & Magee, 1994). Panic attacks
professional newsletters, asking clinicians to indicate all themselves are readily diagnosable and are charac-
aspects of CBT that they used in treating panic disorder, and terized by a sudden and intense fear that involves
to respond to a series of questions with variables that both physiological and subjective symptoms, includ-
presumably limited successful symptom reduction in clinical ing increased heart rate, sweating, chest pains,
work using CBT to treat panic disorder. The final database dizziness, palpitations, as well as fears of going
included responses from 338 participants who varied in crazy, losing control, and dying. This can often result
experience in applying CBT to the treatment of panic in fear-related behavioral avoidance, such as the fear
disorders. Participants identified a wide range of patient of crowded places, the use of public transportation,
factors that were barriers to symptom reduction, including being home alone, and fear of traveling. Because
symptoms related to panic, motivation, social system, the symptoms often occur “out of the blue,” the
and the psychotherapy relationship, in addition to specific unexpected and seemingly uncontrollable nature of
this severe physical and emotional reaction—as well
as the fear that something life-threatening may be
occurring—can in and of itself enhance the distress.
Address correspondence to Abraham W. Wolf, Ph.D., 31050 Notwithstanding the highly distressing and
Gates Mills Blvd, Pepper Pike, OH 44124.; e-mail: axw7@ impairing nature of panic disorder, we have none-
cwru.edu.
theless been able to develop interventions over the
0005-7894/45/36–46/$1.00/0
© 2013 Association for Behavioral and Cognitive Therapies. Published by
past few decades that have shown to be efficacious
Elsevier Ltd. All rights reserved. (Mitte, 2005; Westen & Morrison, 2001). Much of
cbt for panic disorder 37

the work on developing treatment procedures began somewhere between 70% and 80% of individuals
in the early 1980s and was derived from direct undergoing CBT for panic disorder are able to
clinical experience, which may be thought of as the achieve significant symptom reduction (Craske &
context of discovery (e.g., Chambless & Goldstein, Barlow, 2008). Despite these favorable results, there
1982; Fishman, 1980). For example, the work of remain several factors that undermine the efficacy of
Fishman in 1980 presented the field with a treatment the treatment.
package to deal with agoraphobia, which had been For example, although research findings have
the primary diagnosis at the time, with panic existing indicated meaningful reductions in symptomatology,
as a secondary symptomatology. Based on his years of not all patients are panic free. Indeed, it has been
practice with cognitive-behavior therapy, Fishman found that roughly 50% remain somewhat symp-
developed a multifaceted intervention to deal with the tomatic at the end of treatment (Arch & Craske,
symptoms of agoraphobia, panic, and anxiety, which 2011). In treating panic disorder with agoraphobia,
consisted of applied relaxation, breathing retraining, the average dropout rate has been found to be 19%,
prolonged imaginal exposure, interoceptive expo- with a range between 0% and 54%. Longitudinal
sure, and in vivo behavioral exposure to deal with the studies have found a relatively high recurrence rate of
agoraphobic avoidance. Depending on the individual symptomatology (Arch & Craske). Moreover, the
case at hand, other cognitive-behavioral interventions question of the extent to which the findings from
were used as well, such as assertiveness training and RCTs are able to generalize to clinical settings has
encouragement of independent functioning. been questioned. As noted by Craske and Barlow
Although there are some variations among (2008):
cognitive-behavior therapists regarding how to Most of the outcome studies to date are conducted in
intervene with panic, most approaches involve a university or research settings, with select samples (although
common set of procedures. It typically begins with a fewer exclusionary criteria are used in more recent studies).
psychoeducational phase, which helps the patient Consequently, of major concern is the degree to which these
better understand and become less fearful of what treatment methods and outcomes are transportable to
nonresearch settings, with more severe or otherwise different
they are experiencing physiologically and emotion- populations and with less experienced or trained clinicians.
ally. They are then encouraged to self-monitor those (Craske & Barlow, 2008, p. 33)
situations in which they experience panic attacks,
and eventually learn to cope with them, either with or The issue of whether empirically supported
without breathing retraining and relaxation. A good treatments derived from RCTs can generalize to
deal of emphasis is placed on cognitive restructuring, actual clinical settings has been much debated (e.g.,
whereby catastrophic interpretations of bodily Goldfried & Wolfe, 1996, 1998). In an attempt to
sensations are placed within a normal context of delineate those treatments having a stronger empir-
heightened arousal, and not a signal of an impending ical foundation, the American Psychological Associ-
serious crisis. Some therapists make use of intero- ation Division of Clinical Psychology Task Force on
ceptive exposure, whereby patients are encouraged Promotion and Dissemination of Psychological
to create the symptoms they experience during panic Procedures (1995) was formed “to consider methods
attacks during the session by means of exercise or for educating clinical psychologists, third party
hyperventilation. In addition to viewing interocep- payers, and the public about effective psychother-
tive exposure as a means of desensitizing patients, it apies” (p. 3). After reviewing the outcome research
may also serve the function of providing them with literature, the task force came up with a list of
experiences that can correct their conceptualization “empirically validated” treatments, which was later
of panic as “coming out of the blue” and being referred to as “empirically supported” treatments.
uncontrollable. Moreover, with the use of slow, deep As a result of the lively controversy over em-
breathing and/or applied relaxation, patients can pirically supported treatments in the literature, there
also learn that they can reduce these symptoms. To has emerged a greater recognition that other forms of
the extent that there is agoraphobic avoidance, evidence can inform clinical practice. In broadening
graduated exposure is used as well, the goal being the concept of empirical evidence, the American
to encourage such avoided behaviors as traveling, the Psychological Association Presidential Task Force on
use of public transportation, being away from home, Evidence-Based Practice (2006) made it clear that
or being alone. RCTs represent only one approach to providing
The results of randomized clinical trials (RCTs) in empirical evidence that can inform clinical practice.
using CBT to treat panic have been very encouraging. Findings from other forms of research, such as
For example, meta-analyses have found effect sizes to research on clinical disorders, client characteristics
range from .90 to 1.55 (Mitte, 2005; Westen & and contextual variables, therapist competence,
Morrison, 2001). Findings have also revealed that basic research on psychological processes, as well
38 wolf & goldfried

as the findings on the process of change, are all most extensive research to confirm its efficacy, there is
relevant for the practicing clinician. still much that can be learned from clinicians treating
As we have noted earlier, clinical observation and such patients. Although all therapists who have
experience may be thought of as providing us with experience with this clinical problem would have
the context of discovery—a setting in which much to offer, we decided to focus on the only
important mediating and moderating variables in current intervention that is an empirically supported
need of investigation may be found. The contribu- treatment: CBT. The survey was broadly conceived,
tion of practicing clinicians can not only help us asking respondents (a) to indicate all aspects of CBT
develop intervention methods that are subsequently that they used in treating panic disorder, (b) to
investigated empirically, but can also help us respond to a series of questions with variables that
fine-tune those empirically supported interventions presumably limited successful symptom reduction in
so as to enhance their clinical effectiveness. Thus, clinical work using CBT to treat panic disorder, and
Sanderson and Bruce (2007) surveyed a group of (c) to provide identifying information.
expert CBT therapists about what they observed to
be associated with treatment-resistant panic disor-
Method
der, finding such factors as noncompliance, sec- instruments
ondary gains, and therapy relationship problems to The following group of clinicians experienced in
play a role. Acknowledging the existence of our using CBT clinically participated in extensive 1-hour,
clinical limitations in the treatment of panic open-ended interviews that were used to develop
disorder, McCabe and Antony (2005) emphasized specific questionnaire items: Dianne Chambless,
that this information can serve “to improve our Steven Fishman, Joann Galst, Alan Goldstein, Steven
current treatments and to further our understand- Gordon, Steven Holland, Philip Levendusky, Barry
ing of the mechanisms underlying suboptimal Lubetkin, Charles Mansuto, Cory Newman, Bethany
response and relapse following treatment” (p. 2). Teachman, Dina Vivian, and Barry Wolfe. Based on
Another way to think about the need to obtain these interviews, a survey questionnaire was devel-
practitioners’ feedback on how well an empirically oped, which included items that reflected potential
supported treatment like CBT for panic disorder treatment, therapist, patient, and contextual variables
works in the actual clinical application is in terms of that might undermine the successful use of CBT in
what happens after the Food and Drug Adminis- reducing the symptoms of panic disorder. The survey
tration (FDA) has approved a drug for clinical use asked clinicians to respond to the following classes of
on the basis on randomized clinical trials. Once a variables that they found to limit symptom reduction:
drug is approved, a mechanism exists for providing (a) patient’s symptoms related to panic; (b) other
feedback about how well it fares in the real clinical patient problems or characteristics; (c) patient expec-
setting. Thus, practitioners can file incident reports tations; (d) patient beliefs about panic; (e) patient
to the FDA when they encounter problems in the motivation; (f) social system (home, work, other);
use of any given drug in clinical practice. (g) problems/limitations associated with the CBT
As noted in Goldfried et al. (2014–this issue), such intervention method; and (h) therapy relationship
a mechanism has recently been developed within issues. A pilot version of the instrument was tested
psychotherapy, whereby practitioners can readily on a sample of cognitive behavioral therapists and
provide the results of their clinical experiences to graduate students in clinical psychology and their
researchers. A collaborative effort between the feedback was used to revise questionnaire items.
Society of Clinical Psychology, Division 12 of the
APA and Division 29 (the Division of Psychothera- procedure
py), this initiative is an attempt to build a two-way An Internet-based survey was advertised interna-
bridge between research and practice. Much has been tionally on listservs and newsletters of professional
said about the dissemination of research findings to organizations between December 2009 and Decem-
the practicing clinician, and the assumption behind ber 2010 inviting practicing clinicians with experi-
this initiative is to provide practicing therapists with a ence in using CBT for the treatment of panic to
way of disseminating their clinical experiences in respond. The request for participants was posted on
using empirically supported treatments to the re- the following listservs and Internet Web sites:
search community—as well as to other practitioners. Association for Behavioral and Cognitive Therapies,
Panic disorder was selected as the clinical problem Society for Psychotherapy Research, Society for the
on which to begin this two-way bridge initiative, as it Exploration of Psychotherapy Integration, and the
is a clinical problem that has received favorable American Psychological Association Society of
research evidence, one that occurs frequently in Clinical Psychology (Division 12), the Society of
clinical practice and, although there has been Counseling Psychology (Division 17), the Division of
cbt for panic disorder 39

Psychotherapy (Division 29), and Psychologists in then on content areas. This sequencing allowed
Independent Practice (Division 42). In addition, those studies to compare respondents who com-
requests were made on several English-speaking pleted the interview from those who did not on
listservs throughout the world (e.g., the United demographic variables. Since this survey queried
Kingdom, Canada, and Australia). The survey took for demographic information at the end of the
approximately 10 minutes to complete. In addition interview, noncompleters were defined as those
to demographic information, educational back- who failed to provide demographic information.)
ground, and the nature of their clinical practice, The percent of individuals who endorsed at least
respondents were asked about their clinical experi- one item in each content area question ranged from
ences in those areas specified above. Specifically, they 58% for the question about the therapeutic alliance
were given the following instructions: to 100% on most demographic variables. Since the
response rate for the questions was over 90%, the
Clinical Experiences in Conducting Empirically Supported low response rate to the question regarding the
Treatments: Panic Disorder
Once a drug has been approved by the Federal Drug
therapeutic alliance may mean that respondents did
Administration (FDA) as a result of clinical trials, practi- not see the alliance as a problematic issue.
tioners have the opportunity to offer feedback to the FDA Participants’ median age was 45 years (range 25
on any shortcomings in the use of the drug in clinical to 81 years), 52% were female, and 86% were
practice. The Society of Clinical Psychology, Division 12 of Caucasian. Most respondents had a Ph.D. in clinical
the American Psychological Association, is in the process of
establishing a mechanism whereby practicing psychothera-
psychology (56%), and many obtained CBT training
pists can report their clinical experiences using empirically in graduate school (65%), internship (39%), post-
supported treatments (ESTs). doctoral experience (38%), or peer supervision
This is not only an opportunity for clinicians to share their (27%), although others were self-taught through
experiences with other therapists, but also to offer informa- books, journals, or videos (59%), or trained in
tion that can encourage researchers to investigate ways of
overcoming these limitations. We are starting with the
workshops (47%). (Because participants may have
treatment of panic disorder, but will extend our efforts to obtained CBT training in more than one modality,
the treatment of other problems at a later time. This percentages do not total 100%.) While most identi-
questionnaire provides the opportunity for therapists using fied themselves as having a cognitive (42%) or
cognitive-behavior therapy (CBT) in treating panic to share behavioral (38%) orientation, individual participants
their clinical experiences about those variables they have
found to limit the successful reduction of symptomatology.
also endorsed other theoretical orientations such as
Although research is underway to determine if other psychodynamic, experiential/humanistic, and family
therapies can successfully treat panic, CBT is the only systems. The majority were employed in outpatient
approach at present that is an EST. However, in order for treatment centers (59%) and/or in private practices
the field to move from an EST to an evidence-based (54%). Information about respondents’ level of
treatment that works well in practice settings, we need to
know more about the clinical experience of therapists who
education, experience practicing psychotherapy, and
make use of these supported interventions in actual clinical treating panic disorder is presented in Table 1.
practice. By identifying the obstacles to successful treatment,
we can then take steps to overcome these shortcomings. Results
Your responses, which will be anonymous, will be tallied techniques typically used in
with those of other therapists and posted on the Division 12 conducting cbt for panic disorder
Web site at a later time—with links made to it from other
relevant Web sites. The results of the feedback we receive Table 2 lists the proportion of CBT techniques
from clinicians will be provided to researchers, in the hope respondents endorsed to treat panic disorder. Most
they can investigate ways of overcoming these obstacles. (84%–99%) indicated using patient education and
It should take you only 10 minutes to complete this. cognitive restructuring or labeling of affect. A
majority (54%–75%) indicated using behaviorally
participants oriented techniques such as in vivo exposure,
A total of 439 participants responded to the simulation of panic sensations, and relaxation, in
Internet survey. The survey was organized so that addition to resolution of conflict situations and an
respondents were first queried about content areas understanding of developmental roots of panic.
and then about demographic information. The final Finally, from 10% to 31% used specific forms of
database included responses from 338 participants training to treat panic (e.g., assertiveness training,
who completed the entire survey, including demo- communication training).
graphic information regarding gender, age, and
ethnicity, in addition to information on their barriers to treatment progress due
education, training, and experience. (Subsequent to symptoms related to panic disorder
interviews in this research program first queried Table 3 reports the frequencies of responses to
respondents about demographic information and patient symptoms that limited symptom reduction.
40 wolf & goldfried

Table 1 Table 3
Therapist Education and Experience Barriers to Treatment Progress Due to Symptoms Related to
% n Panic Disorder
% n
Highest degree completed
Ph.D. in Clinical Psychology 56% 190 Chronicity 57% 194
Ph.D. in Counseling Psychology 5% 17 Tendency to dissociate 39% 132
Ph.D. in Educational Psychology 1% 4 Functional impairment travel, work, social 39% 130
Psy.D. 7% 24 Post-traumatic stress disorder 39% 133
Ed.D. 1% 2 Severity 36% 121
Graduate Student 3% 11 Fainting history 16% 55
MSW 1% 4
Master's in Clinical Psychology 6% 21
Master's in Counseling Psychology 5% 16
Master's in Psychology - Other 4% 14 The majority of respondents indicated the chronic-
Post Graduate Certificate in CBT 5% 16 ity of the panic symptoms (57%), but also the
M.D. 2% 8 severity of the symptoms (36%), and how the
RN 1% 2 symptoms impaired the patient’s ability to function
Other 3% 9 at home or work (39%). Comorbid disorders such
Number of panic patients treated as posttraumatic stress disorder (39%), and symp-
Less than 10 18% 59 toms such as the tendency to dissociate (39%) and a
10 to 20 17% 57 history of fainting (16%) were barriers to successful
21 to 30 12% 40
treatment.
31 to 40 9% 30
41 to 50 7% 24
barriers to treatment progress due
51 to 100 14% 47
to other patient characteristics
Over 100 23% 76
Years of experience conducting psychotherapy Table 4 reports responses to a list of patient
Less than 10 36% 120 characteristics that limit symptom reduction. Pa-
10 to 20 28% 96 tients’ lack of adherence to treatment in the form of
21 to 30 22% 75 inability to work between sessions (70%), unwill-
31 to 40 10% 33 ingness to give up safety behaviors (for example,
Over 40 3% 10

Table 2 Table 4
Techniques Typically Used in Conducting CBT for Panic Barriers to Treatment Progress Due to Other Patient
Disorder Characteristics
% n % n
Psychoeducation about nature of panic 99% 333 Inability to work independently between sessions 70% 235
Cognitive restructuring of general beliefs 92% 312 Unwillingness to give up safety behaviors 63% 214
associated with panic e.g., objects/people believed to prevent panic
Cognitive restructuring of feared outcomes 88% 339 Personality disorders 55% 186
associated with panic attacks Chaotic life style 55% 186
Identification of emotional reactions to situations 85% 228 Reliance on psychotropic medication 52% 175
associated with panic Substance abuse 49% 165
Cognitive relabeling of sensations triggering panic 84% 285 Premorbid functioning is limited 46% 157
In vivo exposure to travel, open spaces and other 75% 255 Fear of exposure and associated emotional 46% 156
agoraphobic situations reactions
Breathing retraining 68% 228 Resistance to directiveness of treatment 37% 124
Simulation of panic sensations within the session 65% 220 Intellectual/cognitive/introspective ability is limited 34% 116
Resolution of stressful conflicts leading to panic 57% 192 Dependency/unassertiveness 33% 112
e.g., relationships, work Depressed mood/mood disorder 32% 108
Relaxation training 54% 182 Perfectionistic/obsessive style 30% 100
Helping patient understand developmental roots 53% 178 Low self-esteem/self-efficacy 22% 73
of fears Negative emotions not recognized 21% 71
Mindfulness 48% 161 Poor interpersonal skills 19% 64
Motivational enhancement 31% 103 Physical problems 16% 55
Assertiveness training 25% 86 Low socioeconomic status 7% 23
Communication training 18% 60 Diversity issues associated with ethnicity/race/ 3% 9
Independence training 10% 32 sexual orientation
cbt for panic disorder 41

objects or people believed to prevent panic attacks; Table 6


63%), a reliance on psychotropic medication Barriers to Treatment Progress Due to Patient Beliefs
(52%), fear of exposure and associated emotional % n
reactions (46%), and resistance to directedness of Belief that their fears are realistic (e.g., they may 57% 193
treatment (37%) were all reported to have inter- have a heart attack)
fered with the implementation of CBT. Comorbid Their problems are due to external factors (e.g., 40% 135
disorders such as personality disorders (55%), situation, other people)
substance abuse (49%), intellectual limitations Being anxious is abnormal/dangerous 38% 128
(34%), and depressed mood and mood disorders Panic is biologically based 26% 88
(32%) similarly complicated treatment. Finally, Belief that symptom reduction will have negative 12% 39
patients’ chaotic lifestyle (55%), limited premorbid impact on relationships
functioning (46%), and personality characteristics
such as dependency and endorsements of lack of
assertiveness (33%) and a perfectionistic or obses- that their patients believed their fears were realistic,
sive style (30%) were identified as problematic. for example, that they may really have a heart
attack (57%), that their problems were due to
barriers to treatment progress due external factors (40%), and that being anxious was
to patient expectations abnormal and dangerous (38%). Problematic
Patients' unrealistic expectations about the process patient beliefs also included the notion that panic
and outcome of treatment mitigated the successful was biologically based (26%) and that symptom
implementation of CBT. Frequencies of partici- reduction could have a negative impact on their
pants’ endorsements as reported in Table 5 indicate relationships (12%).
that patients expected that they would be free of all
anxiety following treatment (54%), successful barriers to treatment progress due
exposure would mean not having any panic or to patient motivation
anxiety (41%), and that more than reduction of Frequencies of responses associated with problems
panic symptoms was needed in treatment (20%). In due to patient motivation are reported in Table 7,
addition, patients’ beliefs that therapists would and indicate that premature termination (60%),
do all the work to make things better (53%), minimal motivation at the beginning of treatment
disappointments with past therapists (33%), and (60%), and decreased motivation with some symp-
expecting that treatment would be brief and easy tom reduction (31%) all interfered with treatment.
(28%) were problems. Patients’ beliefs that they
need medication to reduce panic (49%) also barriers to treatment progress due
interfered with CBT. Finally, 20% of respondents to patient’s social system
indicated that their patients believed that reduction Table 8 reports elements in patients’ social system
of panic symptoms was not enough. that respondents identified as interfering with the
effectiveness of CBT. Most respondents identified
barriers to treatment progress due that patients' symptoms were reinforced and
to patient beliefs supported by their social network (61%) and that
Patients’ beliefs about their panic symptoms also their patients were trapped in a dysfunctional
interfered with CBT’s ability to reduce symptoms. environment (57%). Other mitigating factors in-
Table 6 reports that many respondents indicated cluded high levels of stress at home or work (48%),
lack of family support for treatment (43%), social
isolation (39%), and family members who were
Table 5
Barriers to Treatment Progress Due to Patient Expectations
% n
Table 7
They will be free of all anxiety 54% 184 Barriers to Treatment Progress Due to Patient Motivation
Therapist will do all the work to make things better 53% 179
% n
They need medication to reduce panic 49% 164
Successful exposure means not having 41% 139 Premature termination 60% 203
panic/anxiety Minimal motivation at outset 60% 202
Pessimism due to disappointment with past 33% 110 Motivation decreased as some 31% 105
therapy improvement occurs
Treatment will be brief and easy 28% 94 Motivation decreased when patient learns 10% 33
Symptom reduction is not enough 20% 67 reasons for having panic
42 wolf & goldfried

Table 8 barriers to treatment progress due


Barriers to Treatment Progress Due to Patient’s Social System to therapy relationship issues
% n Respondents were asked about factors in the
Symptoms/dependency is reinforced/supported 61% 205 therapy relationship that were barriers in imple-
Trapped in a dysfunctional home, work, or social 57% 194 menting CBT, and their responses are summarized
situation in Table 10. A little over one third of the
Stress very high at home, work, or socially 48% 162 respondents (36%) indicated that the therapy
Family does not support treatment 43% 144 alliance was not strong enough, 33% reported
Social isolation of patient 39% 132 that the patient did not feel that his/her distress was
Family is controlling and critical 34% 116 sufficiently understood or validated, 17% con-
Family members are very anxious 32% 107 fessed that their own negative feelings toward the
Loss of family member, partner, employment 18% 62
patient were problematic and that their frustration
with progress interfered with symptom reduction.

controlling or critical (34%) or themselves very other survey findings


anxious (32%). Survey respondents reported an average success
rate of 78% in reducing panic symptoms using
barriers to treatment progress due CBT. Respondents also indicated that 55% of their
to problems/limitations associated patients were prescribed some form of psychotropic
with the cbt intervention medication.
Table 9 lists problems and limitations associated
with CBT that respondents endorsed as limiting Discussion
symptom reduction. These include patients’ reluc- This study is the first of a series of surveys that are
tance to eliminate safety behaviors (56%), logistical part of a collaborative effort between Division 12
problems with in vivo exposure (44%), the fact (Society of Clinical Psychology) and Division 29
that CBT does not offer guidelines for dealing with (Psychotherapy) of the American Psychological
comorbid problems and symptoms (34%), and Association, the goal of which is to build a two-way
difficulty in simulating panic symptoms in session bridge between research and practice. In much the
(33%). Respondents also identified how triggers same way that the FDA has a mechanism for
to panic were not evident (27%), overly strict practicing physicians to provide feedback on the
adherence to CBT protocols (26%), and how use of a clinically approved drug, the goal here is to
relaxation either does not work or causes anxiety obtain feedback from practicing therapists on their
(25%) as limiting CBT. use of an empirically supported treatment for panic
disorder. Having information on those mediating
and moderating variables that may undermine the
clinical effectiveness of an intervention provides
Table 9 important information on potential areas in need of
Barriers to Treatment Progress Due to Problems/Limitations research. Moreover, it also offers important infor-
Associated With CBT Intervention mation to clinicians about some of the limitations in
% n using an empirically supported treatment in actual
Patient’s reluctance to eliminate safety behaviors 56% 189 clinical practice.
e.g. carrying meds, being with others This study focused solely on the use of CBT in the
Exposure in vivo has logistical problems 44% 150 treatment of panic disorder, as at present it is the
Doesn’t deal with comorbid problems/symptoms 34% 116 only intervention that clearly meets criteria for an
Simulating panic in session is difficult 33% 113 empirically supported treatment. Although there is
Triggers to panic not evident 27% 92
Strict adherence to CBT protocol 26% 87
Relaxation doesn’t work or causes anxiety 25% 85 Table 10
Absence of guidelines for dealing with resistance/ 17% 58 Barriers to Treatment Progress Due to Therapy Relationship
noncompliance Issues
Doesn’t deal with patient’s anger 16% 55
% n
Doesn’t deal with fear of interpersonal loss 14% 46
Triggers for panic are not linked to client's past 10% 33 Therapy alliance not strong enough 36% 121
history Patient doesn’t feel his/her distress is sufficiently 33% 111
Doesn't deal with comprehensive or lasting 9% 29 understood/validated
change Therapist’s negative feelings toward patient 17% 57
Current coping skills are not linked to past 7% 25 Therapist’s frustration with progress 17% 56
cbt for panic disorder 43

much to be said for the contributions of RCTs in happening,” “I’m going to die”), the psychoeduca-
determining the efficacy of CBT in treating panic tional component of the intervention plays a
disorder, the goal here is to learn about those particularly important therapeutic function. As an
variables that can further enhance clinical effective- extension of psychoeducation, the typical interven-
ness. Indeed, Dimidjian and Hollon (2011) have tion reported by respondents also included cognitive
argued that there is much to be learned by restructuring of patients’ beliefs and their feared
investigating those variables that contribute to outcomes, relabeling of the sensations associated
clinical failure in the use of empirically supported with panic, and identification of their emotional
treatments in actual practice—including such reactions to current life situations. Exposure to
variables as client factors, treatment variables, agoraphobic situations is also typical, as is simula-
intervention limitations, working alliance, and tion of panic sensations within the session and
motivation. And while there is considerable evi- breathing retraining. Although not usually part of
dence from RCTs for the efficacy of CBT in the the CBT intervention for the treatment of panic
treatment of panic disorder, there nonetheless is disorder, more than half report having worked on
considerable room for clinical improvement (Arch helping patients to resolve conflicts that were causing
& Craske, 2011; McCabe & Antony, 2005; stress in their lives, and also explored the develop-
Sanderson & Bruce, 2007). mental roots of some of their fears. Further, more
In order to obtain feedback from clinicians using than half of the participants made use of relaxation
CBT in the treatment of panic disorder, an on-line training which, like breathing retraining, has been
survey was constructed with the assistance of a somewhat controversial in the literature (Teachman,
group of clinicians who were experienced in using Goldfried, & Clerkin, 2013). Although some thera-
CBT clinically, and included treatment, therapist, pists view these interventions as providing the patient
patient, and contextual variables. The survey itself, with a coping skill, others have expressed the concern
which took approximately 10 minutes to complete, that they might serve as safety behaviors, causing the
was advertised internationally to practicing clini- patient to avoid, rather than confront, their anxiety.
cians using CBT to treat panic. The following The research findings on whether to include breath-
categories were included in the survey, where ing retraining and applied relaxation are mixed
clinicians indicated which specific variables in (Craske & Barlow, 2008), and further work to
each category they found to limit the successful clarify this issue is clearly in order.
use of CBT in treating the symptoms of panic: When asked about panic-related symptoms they
patient’s symptoms related to panic; other patient have found to undermine treatment effectiveness,
problems or characteristics; patient expectations; more than half of the respondents indicated that
patient beliefs about panic; patient motivation; chronicity played a major role. This is consistent with
social system (home, work, other); problems/ the findings of a meta-analysis of 42 studies pub-
limitations associated with the CBT intervention; lished between 1980 and 2006, which found that the
and therapy relationships issues. shorter the duration of the disorder, the more effec-
Most of the participants who responded to the tive the intervention (Sanchez-Meca, Rosa-Alcazar,
survey had their degrees in clinical psychology. Marin-Martinez, & Gomez-Conesa, 2010). As
Their median age was 45, with a range of 25 to reported by more than a third of the respondents in
81 years of age. In line with this wide age range, the current survey, other symptom characteristics
approximately one third of participants had less that make treatment less than effective included the
than 10 years of clinical experience, and another presence of PTSD, the tendency to dissociate,
third 20 or more years of experience. With regard functional impairment, and severity. With regard to
to the length of therapy, most indicated that their other patient characteristics that created difficulties,
intervention lasted between 3 and 6 months. the two most typical patient problems consisted of
However, there was a substantial number that their inability to work between sessions and their
saw patients 6 months to a year. This is consistent reluctance to give up safety behaviors, both of which
with the clinical survey findings of Westen and reflect between-session aspects of treatment over
colleagues (2004), who found that interventions in which therapists have little control. There were also a
naturalistic settings often lasted longer than the number of other patient problems reported that
duration reported in the research literature. make symptom reduction more difficult (e.g., per-
With regard to the CBT procedures used, virtually sonality disorders, chaotic lifestyle, substance abuse).
all respondents made use of psychoeducation as part This is consistent with an observation made by
of their intervention. Inasmuch as panic patients Chambless and Goldstein several years ago (Chamb-
typically misinterpret the origins and significance less & Goldstein, 1982), that prognosis in the
of their symptoms (e.g., “I don’t know why this is treatment of agoraphobia with panic varied
44 wolf & goldfried

according to the “complexity” of the case. Thus, they such as the environment at home and at work.
maintained that panic attacks that were the result of a This is consistent with the observation made by
focal situational event (e.g., speaking in public) were Chambless and Goldstein (1982) noted above and
easier to treat than those that were a function of other the more recent findings that criticism and control
psychological problems (e.g., general anxiety disor- in close relationships can exacerbate panic symp-
der) or a difficult and stressful life circumstance (e.g., toms (Steketee, Lam, Chambless, Rodebaugh, &
a bad marriage). McCullouch, 2007). These findings, taken together,
Of those patient expectations about the treatment underscore the need for research to assess and
that limited clinical effectiveness, the most typical modify relevant environmental antecedents and
problems reported by respondents were that consequences of panic, as well as the role that
patients expected that they would be free of all significant others play in either supporting or
anxiety, that the therapist would do all the work to sabotaging the therapy.
make things better, and that medication was needed When asked about the problems and limitations
in order to reduce their panic symptoms. Thus, associated with the CBT intervention itself, close to
despite the fact that virtually all therapists included one half of the participants indicated that it did not
a psychoeducation component to the intervention, provide sufficient guidelines for dealing with
a certain percentage of patients nonetheless contin- patients’ reluctance to eliminate safety behaviors.
ued to hold antitherapeutic expectations about the Other limitations of the treatment protocol in-
therapy. Extending the early work on the impor- volved its inability to deal with comorbid problems,
tance of therapy expectations by Borkovec (1972), the difficulty in simulating panic symptoms in
Constantino (2012) and his colleagues have recent- the session, and the logistical problems associated
ly conducted research on the parameters of this with in vivo exposure. In addressing the exposure
important variable that can contribute to successful problem, Botella and colleagues (2007) have found
treatment. Of the most problematic beliefs about virtual reality exposure to be efficacious in the
panic itself that limited clinical effectiveness was the treatment of panic with agoraphobia. An interest-
thought on the part of patients that their fears were ing finding in the survey was that 16% of the
actually realistic (e.g., that they would have a heart therapists reported that the current CBT protocol is
attack), that their problems were due to realistic limited in that it does not deal with instances where
external factors, and that it was dangerous to the patient’s anger contributed to the panic attacks.
experience anxiety. Interestingly enough, relatively In light of the fact that there have been scattered
few therapists reported clinical limitations resulting reports in the literature on the link between anger
from patients’ beliefs that symptom reduction and panic (e.g., Chambless & Goldstein, 1982;
would have a negative impact on their relationships Hinton, Hsia, Um, & Otto, 2003; Moscovitch,
with others. The question of whether the reduction McCabe, Antony, Rocca, & Swinson, 2008), these
of panic symptoms and agoraphobic avoidance finding suggest that the option for treating anger
would have an adverse affect on the patients’ (which has many of the same physiological
relationship with significant others has been debat- correlates as anxiety) may be an important addition
ed over the years (Craske & Barlow, 2008), and the to the CBT protocol.
findings of this survey would suggest that it might Therapy relationship issues were highlighted by
not be as serious a problem as some have suggested. survey respondents as contributing to clinical diffi-
Not surprisingly, the role of patient motivation culties. More than one third of the respondents
was highlighted as significant to therapeutic prog- indicated that the therapy alliance was not strong
ress, with half of the therapists noting this as a enough to bring about change, and one third
problem at the outset of therapy, and that in- admitted that their patients did not feel that their
sufficient motivation contributed to premature distress was sufficiently understood or validated by
termination. In many respects, this is not surprising, the therapist. Of particular significance was that 17%
as willingness to comply with the therapy procedure of the respondents acknowledged that their own
that requires them to experience anxiety depends on frustration with progress and their negative feelings
a certain level of motivation to change. In light of for the patient created difficulties. Although therapist
this, it would be important for therapists to con- frustration with patients has been found to adversely
sider the use of motivational interviewing as an affect therapeutic progress (Henry, Schacht, &
adjunct to the treatment of panic disorder (Miller & Strupp, 1986), it is often unrecognized or unac-
Rollnick, 2002). knowledged by therapists, despite the fact that there
A large percentage of therapists pointed to the exist methods (e.g., reattribution of motive) for
patient’s social system as an important factor that reducing such negative feelings toward the patient
could potentially undermine clinical effectiveness, (Wolf, Goldfried, & Muran, 2013). Indeed, research
cbt for panic disorder 45

by Williams and Chambless (1990) found that a 10-minute Internet survey, and future studies using
agoraphobic patients who perceived their therapists more sophisticated and detailed questions are
as more caring and involved were more likely to required to obtain this level of detail. This is clearly
benefit from treatment. a question that merits empirical investigation.
The results of this survey have important implica- Finally, not all the therapists that began the survey
tions for training new psychotherapists. Training in completed it, and the absence of demographic data
cognitive behavioral therapy typically starts with a on these noncompleters makes it difficult to deter-
manual that trainees are expected to master. An mine the characteristics of these participants.
inherent problem with manuals is how they decon- Although there are limitations associated with
textualize the process of therapy by emphasizing internal validity, a strength of the current study is
adherence to accomplishing specific goals in a that is has external validity: it is a report of therapists’
specific order. A trainee faced with a challenging clinical experiences. Interestingly enough, their report
patient who refuses to cooperate with the manual of having 78% success in symptom reduction parallels
may become frustrated, blaming themselves for lack the success rate found in controlled clinical trials
of clinical skill, or worse, blaming the patient. By (Teachman et al., 2013). Although the focus of their
specifying patient variables that are known to work with panic patients consisted of symptom
interfere with the successful implementation of reduction, it is also of particular interest that a little
CBT, new therapists are prepared for challenging over two thirds of the participants indicated that they
patients and may be less inclined to rigid adherence believed that more than symptom reduction was
to a treatment manual. required in their clinical work with these patients, no
There are a number of limitations of this study. doubt to deal with many of those variables that they
One of the obvious limitations of this study is that it observed were contributing to the panic symptoms.
involves reports of what therapists say they do and The survey findings are intriguing and, in many
what they’ve observed, and not what they actually ways, raise more questions than they answer. How-
did or what actually occurred. With no check on ever, this is precisely the purpose of this initiative:
fidelity or competence, we have no way of knowing namely, to provide the researcher with clinically
the extent to which therapists made use of the CBT derived directions for future investigation. More-
intervention for treating panic disorder or how well over, it offers a compendium of shared clinical ex-
they implemented the intervention. Many reported periences than can alert the practitioner to potential
making use of procedures that were not part of the difficulties in treating panic patients. Finally, it is also
empirically supported protocol, and it is possible that a step in the direction of closing the gap between
had they adhered to the clinical procedures used in research and practice. The objective is to give
the research, they may have had different experi- clinicians a voice in the research agenda; hopefully,
ences. Future studies will need to more closely this may encourage them to become more willing to
scrutinize the endorsement of items by respondents reap the benefits of research findings, and point to
for reliability and validity. Second, given the nature research findings that bear directly on their clinical
of Internet surveys, there are serious concerns about experience.
the representativeness of the sample. Respondents
were primarily Ph.D.s in Clinical Psychology. Only References
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