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    Elmer Jhon Cas
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    The document discusses the importance of a balanced diet for providing energy and supporting growth and development. It analyzes the nutrition label of a common instant noodle product called Luck Me! Pancit Canton. While the product has high vitamin A content, it is generally not considered healthy due to its high total fat and calories. The conclusion recommends consuming the instant noodles in moderation as part of a balanced diet.

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    The document discusses the importance of a balanced diet for providing energy and supporting growth and development. It analyzes the nutrition label of a common instant noodle product called Luck Me! Pancit Canton. While the product has high vitamin A content, it is generally not considered healthy due to its high total fat and calories. The conclusion recommends consuming the instant noodles in moderation as part of a balanced diet.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    3 views8 pages

    CAS Presentation

    Uploaded by

    Elmer Jhon Cas
    The document discusses the importance of a balanced diet for providing energy and supporting growth and development. It analyzes the nutrition label of a common instant noodle product called Luck Me! Pancit Canton. While the product has high vitamin A content, it is generally not considered healthy due to its high total fat and calories. The conclusion recommends consuming the instant noodles in moderation as part of a balanced diet.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 8

    Nutrition

    Label
    Analysis
    Introduction
    Did you know that a balanced
    and healthy diet is key to
    keeping us strong, active, and
    focused on our daily activities?
    Let's discover why it's so
    important!
    Nutrients in Food
    To maintain a proper diet, we must understand the
    different nutrient groups that our body needs. These
    nutrients provide us with energy and help us grow
    and develop in a healthy manner. Let's take a look at a
    certain food that most of us consumes weekly or
    even daily.
    Is the food product shown,
    healthy or unhealthy?
    Serving Size = 60g
    Serving per Pack = 1
    Calories = 270 kcal
    Total Fat = 11 g
    Total Carbs = 37 g
    Protein = 5 g
    LIKE MOST FOOD YOU
    ENJOY, EAT INSTANT
    NOODLES IN MODERATION
    AS PART OF BALANCED DIET.
    Conclusion

    Luck Me! Pancit Canton is not healthy


    in general because of the total fat of 11
    g which is 99 g in the total calories.
    However, it has high content of Vitamin
    A which is 26%. Consume this food
    product moderately.
    Teacher Resources Page

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