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The Benefits of A Morning Routine
The Benefits of A Morning Routine
A morning routine boosts happiness, increases productivity, reduces stress levels, and
gets you grounded and settled for the day. It’s about getting started on the “right foot.”
A morning routine also allows you to start your morning with intention rather than
letting the day run away from you. You control the day; the day doesn’t control you.
This positive feeling of being on top of things has resulted in a positive feeling and
effect on your entire day.
As with many things in life, small changes lead to big results. It’s the compounding
effect.
In fact, most great entrepreneurs and leaders throughout history cite their morning
routine as a large contributor to their success. However, not just entrepreneurs and
leaders can benefit from a morning routine. We all can.
A good friend and colleague of mine just started a new morning routine, and here’s
what she had to say: “I love waking up before my family and having dedicated ‘me’
time. This means my kids aren’t the ones waking me up. If they’re the ones waking me
up, it means I immediately have something to do. Waking up early gives me time to do
what I need, so I’m excited to greet them when they wake up for the day.”
We’ve established that a morning routine is important and valuable. Are you ready to
create yours?